Don't boil your broccoli - Butter Garlic Broccoli
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- Опубликовано: 19 сен 2023
- The Easiest Butter Garlic Broccoli Recipe You'll Ever Need!
Indulge in the delectable simplicity of my Olive Oil Sautéed Broccoli with Garlic and Lemon recipe. This dish is not only a culinary delight but also a nutritional powerhouse. By sautéing the broccoli in extra virgin olive oil instead of boiling, we preserve its essential nutrients. The broccoli florets are cut and quickly sautéed in a hot pan, resulting in a slight caramelisation that enhances their natural flavours.
The addition of finely pureed garlic lends a delightful aroma and savoury depth to the dish. A touch of water and lemon juice creates a flavourful steam that gently cooks the broccoli to tender perfection.
To bring it all together, we add a luscious pat of butter, infusing richness and creaminess without losing any of the vegetable's goodness. This method not only preserves the nutrients but also elevates the taste, making it a delightful and health-conscious choice for your meal.
Say goodbye to bland, boiled broccoli and savour the vibrant flavours and health benefits of my sautéed creation.
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I tried this today and OMG! This my new way to have broccoli. So good
Whiskey's expression is so humanlike. The side-eye is priceless.
So true, I can read his mind through his eyes.
@@recipe30i read that God created dog's eyes that can express feelings. It is why we are so attached to our furry friends. My dog can express indignation, fear, confusion, bewilderment, etc...
Just like human being.
@@recipe30Same here. I sit and watch her and can see the wheels turning and can tell when she is thinking of doing a no-no and many other things. 🥰
Love roasting broccoli in the oven, but I'm definitely going to try it this way. Love your olive oil container and the shape of your butter. What brands are both of them?
Agree. I laughed a lot
Just tried the recipe and i absolutely LOVED it, what a delish way to cook broccoli and its NOT bitter !!
OMG! You were right, Whisky was not happy with today's video!!! Glad you redeemed yourself at the end 🙂
Thank You Chef joe for an amazing more way better than steamed broccoli. I tried yesterday and it’s amazing. Thanks again!
Whiskey's side eye was classic! He's beautiful.
Yes he talks with his eyes. I understand his language.
Love, Love, Love 🥦 Broccoli ❤! I could eat it everyday, and Cauliflower....augh, Veggies are YUMMY! My late Father called them "little trees" 😂 He wasn't a Fan....RIP Papi.....Thanks Chef for sharing this recipe
It's a great healthy vege to love, enjoy!
Thank you for this and the roast vegetables recipe!!!🧡
What a wonderful way to cook broccoli 🥦 I’ll please my husband and adult daughter when I make this recipe. We are big fans of broccoli. I was surprised to see Whiskey turn up his nose our two dogs love broccoli and it’s in their breakfast everyday…along with haricot verts,carrots, poached chicken tenders, boiled eggs, and French green lentils, cooked in chicken broth….Also supplements 🙏🏻as always for for your fabulous recipes and brilliant videos Joel.💕🐶🇺🇸🇦🇺
You are lucky Marjorie, as soon as Whiskey matured, vegetables went out the window! I suppose dogs are 100% carnivorous.
Congrats on your over a million subscribers! 🎉😊including me…The lemon spinning! for the umami flavour😉💥
Thank you Gaby! 😋
Loved the whole video and the recipe is a must try thank you❤
An excellent recipe, I'm going to try this week
This one is my favorite 😋
I’ve made broccoli this way and it’s absolutely delicious, the only thing I didn’t do was add a bit of lemon juice which I will now do in the future. Thanks Joel take care💋
Thanks Deb, you too! Enjoy it with lemon.
What if you sprinkle the cheese of your choice?
That 🧈 🧄 🥦 looks really good & delicious & ❤🤍💙 all your videos mate👍
I like broccoli 🥦 and now you have shown me another exquisite way to cook it. Bravo.
U are amazing I love watching your videos thank you so much chef
amazing sound effects and music! you're a whole vibe!! the dog's cute :D and .. no more soggy boiled broccoli
This whole vibe is beautiful 🥦 🥰
This one the most my fav vegetable..sure ill make tomorrow.
YUM😋! My favorite veggie. Thanks, always a pleasure to visit and cook with you.🤗🤗
Pleasure to have you here!
Love your videos , I rush and stop every thing when i get notified you uploaded a video. Thanks for sharing your work and talent. 😊
Thank you so much, happy to hear that Patricia!
I love the ending
Fabuloso! Also love broccoli roasted 🥦😋
Looks delicious. Cute doggie!!
Lovely recipe Thank You for sharing..it takes my Broccoli game to another level..I’d like to say..occasionally lightly grind red pepper flakes over this dish ❤
Merci beaucoup chef
I love making broccoli like this 👍
Thank you 💙💙💙🌻🌼🌺🌷
Wow, I will try 🥰
😊Healthy food love it!❤
Very good. To this I add pieces of asparagus sliced carrots tomatoes pad Choi sliced bell peppers and basil, and sauté it all this way. I have this for lunch everyday.
That's a great idea!
Grazie per la genuina ricetta🌹la proverò senz'altro!😀il limone non lo avevo mai considerato nella cottura...
I’m having the broccoli tonight - also watched the French onion chicken - whiskey’s face when he hears that’s it 😂where’s the gigantic bone? I love your videos and food - I think the garlic soup is my favorite - brilliant filming - thanks Joel!
Idk why but the butter container/wrapper is so cute lol. This looks tasty af though 👍
Don't be messin' with Whiskey! Love this simple recipe.
Mate your videos are shot so well. Keep it up ya!
Cheers, I will!
I LOVE butter garlic broccoli! It's so delicious 😋!
It truly is!
Very nice,I love it❤❤❤❤
Yum !!
Fantastic 👌
Love , love ,loooove your recipes
Thanks Sharon!
Your making process rises interest on cooking
Whiskey not having it! 😂
Not at all!
❤wow!
Thank you Chef! 😊
My fave ❤
You are so welcome
Wonderful recipe. Also your dog is so cute.
Yum!! ❤️❤️❤️
Super!
it's very tasty🤤
I love broccoli. The recipe is excellent and simple. But this adorable dog is the cutest and most beautiful thing I've ever seen. And he's funny because he doesn't like broccoli
Thank Suz! You're right, he hates any vegetable.
Simple & Yummy ...i love your beautiful Dog too ... such an adorable furbuddy 😘
I was just as mesmerized as the pooch 😊 New subscriber here 😉
Love broccoli. I will definitely give this recipe a try very soon. Thanks
You will love it, enjoy!
Such a smart dog! This is to funny! 😅
THIS is the way to do it!!!
Youre on fire Chef with all the video releases!
J'apprécie!!
Merci! Yes I kept quite busy last week.
Have this with some baked salmon and you got an outstanding dish! 💥
I made this for my lunch today and I love it so delicious, satisfying ❤ and easy to make..thank you ❤
Glad it was helpful and you enjoyed it!
Delicious
very nice dish
Thank you chef ❤
My pleasure 😊
Mmmmm thank you 👍❤
My pleasure 😊
I needed this recipe so much. Pure art as always❤
Glad to hear that. cheers!
Yummy 👍😋
Whiskey looked at him like, "Are you serious!"🤣😂😂🤣 I have a head of cauliflower, I'm going to try this.
That'll work, enjoy!
Спасибо, отлично приготовлено и не сложно! а главное Вкусно! Берегите себя! 👍👍Thank you, well prepared and not difficult! and most importantly delicious! Take care of yourself!👍👍
A great side dish, simple to make. Have an awesome day!
The best broccoli 🥦 recipe 🤗⭐️⭐️⭐️⭐️⭐️
Thank you 🐝
Thank you so much 👍
I’m so late to the party. Literally watching all your videos and omg 😆. Amazing!!! Thanks for sharing so many goodies ❤
Happy to have you here, welcome! Never too late ❤
Yummo 🥦 great recipe with best flavour 🍋 🧄 combo 🤤😊
Thanks Pauline!
I really like Brocoli definitely
I will prepare it .
😋😋😋😋
Thank you so much you are a great cook .
Hugs from Utah .
⚘️⚘️⚘️⚘️
Thank you so much D 😊
love love the beautiful dog so disciplined. i will definitely follow your recipe looks delicious.
Thank you so much!
Thank you Chef Joel! This broccoli dish looks so healthy and delicious. Sure beats my steamed broccoli and olive oil !
Nothing wrong with that Rose, enjoy both ways!
Just made this and it slapsss! I also add on carrots to the dish.
Hope you enjoy
Looks delicious as always 👀🥦🍋🧄🧈
Thanks Tina!
Hello to you dear Joel…….delicious….simple….easy to follow the instructions…..as always…..a keeper!! stay safe….take care and be happy❤…..Beca❤…..Canada❤use
Thanks a million, you too Bec!
Great dish thank you.
My pleasure 😊
greatt.....
Broccoli 🥦 are lovely, thx for this recipe 🤤
My pleasure 😊
😊😊😊 thanks Chef 😊
My pleasure 😊
Thx for sharing recepies ❤❤❤
My pleasure 😊
Good boy, doggy🐕🐕🐕🐕😂!
...🥦🥦🥦that much of butter? Would do without or with half of it. Delicious 👏👏😊
Nice recipe Chef Joel, thanks! Poor Whiskey....wasn't sure what to think of the broccoli 😆
He was hoping there would be butter on it!
Whiskey is too adorable!
He sure can be.
I have always loved broccoli and frying it would bring out the nutty flavor! Love the sauce - will be making this for sure! I wanna be your dog. HA 😁😁
😳🥹 that was a amazing and expressive delivery of cooking... 👏👏👏👏 🥦🧄 well done. 👍 new favorite channel.🎉
Thank you ❤
Iam just learning to eat broccoli and definitely going to try this. I love garlic and butter so definitely trying this❤
Hope you enjoy
I feel like I'm just watching adult film. Definitely making this! Why was my head moving when he turned the pan? 😂
I love doing vegetables this way, it's a tender steaming. So good. Whiskey is most definitely not a vegetarian. That side look....
Great, it also keeps all the nutrients.
Looks delish! Seems simple enough can you share the brand pan that you used in video?
Oooh new pepper grab!
Awesome ❤
Thanks 🤗
👍🏻👍🏻👍🏻
Delicious ❤
Thank you 😋
Lassie ❤
😋
I could just taste the broccoli now yummy 😊
😋
What'a rhe description link & where is it located? The recipe looks yummy! Thanks.
Stir-frying and stir-frying/boiling, the two most popular methods for most homemade dishes cause great losses of chlorophyll, soluble protein, soluble sugar, vitamin C, and glucosinolates, but the steaming method appears the best in retention of the nutrients in cooking broccoli.
Your dog is pretty 😍
Ive made it with organic broccolini instead of broccoli and it was delicious!
Great, I love broccolini ! It's best to use organic when cooking in a pan. If boiling first, it helps remove pesticides but it also removes nutrients.
Kkmk@@recipe30oy😅f😮😮😮km