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We don't know how to self care during depression, anxiety, loss AND grief, stress, we don't know how to place respectful boundaries.
Text Messages do not exist w/all people, I have my phone on Do Not Disturb right now, I've learned to cut my phone off, just cut it off! I have no surviving family, I don't want to leave it in to appease the few that do a noisy call or text.
We don't know how to self care during depression, anxiety, loss AND grief, stress, we don't know how to place respectful boundaries.
Text Messages do not exist w/all people, I have my phone on Do Not Disturb right now, I've learned to cut my phone off, just cut it off! I have no surviving family, I don't want to leave it in to appease the few that do a noisy call or text.