🛑 THIS ONE OIL IS HARMING YOU 🛑
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- Опубликовано: 2 июн 2024
- Here is one oil you are likely consuming in much larger quantities than you think and it is harming your skin. What you eat and what you place on your skin makes the ultimate difference in your glow, collagen and elastin. Its less about getting a handful of procedures done and more about your healthy eating, sleep, stress and skin care routine that will make the biggest of differences.
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THE ONE VITAMIN DEFICIENCY THAT MAY BE WRINKLING YOUR SKIN:
• THIS ONE VITAMIN DEFIC...
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DISCLAIMER: This video does not contain any medical or health related diagnosis or treatment advice. Content provided on this RUclips Channel is for informational purposes only. For any medical or health related advice, please consult with a physician or other healthcare professionals. Further, information about specific products or treatments within this video are not to diagnose, treat, cure or prevent disease.
00:00 Introduction
00:46 HIDDEN INGREDIENT AGING YOU
02:13 This is the oil I want you to avoid
04:13 WHY RESTAURANTS MAY AGE YOU
05:34 C REACTIVE PROTEIN AND INFLAMMATION
06:12 OMEGA 3 Vs OMEGA 6
08:22 IMPURITIES IN FOOD OILS AND REFINING
09:44 YOU NEED THESE HEALTHY FATS 
Хобби
PlasmaRestore Rf Procedure. Many of you are curious. h\Here is a video I use in my clinic. Its a Private video but will give you an idea:
ruclips.net/video/QEouTiSDACU/видео.htmlsi=ppaHM5xDjJ3k5y7x
Hi doc, thanks for your vids. Really helpful. Would you plz do a review on the viral VT reedle shot serum? Supposedly micro-needling through a moisturizer and there is a lot of hype around it. Is it good /safe in the long run? Does the 'rubbing' cause micro tears/scratches apart from creating micro- channels? TIA 🙏
Petroleum is carcinogenic!!
Coconut oil?
Will do @@anikachoudhury5120
@@rajanimdskincare It looks very effective!
Eliminating food oils in the USA has eliminated eating out.
I never eat those things. I found out about them 30 years ago and have not used them since. I do use olive oil but only raw. Do not cook with it. I only cook with Avocado oil, animal fats and butter. It;s hard to believe that people are still eating them. I am now a yr. Away from 80 and I’m still pretty strong and healthy with far fewer wrinkles than lots of people my age. I am glad that you are informing everyone about it. I do not eat packaged foods from the middle isles …they are Poison. Also, I do not eat anything that is not organic.
Most people don’t read books, I read about it also more than 30 years ago, but if I didn’t read books, I wouldn’t know either
Good advice..can I ask you why you don't cook with olive oil ..I always do I thought supposed to be healthier..just curious you heard something I haven't lol..keep up the good work taking care of yourself..blessings
@@melissajohnson6394 it is more easily damaged than other fats with a higher smoke point. avocado oil is good as is coconut but even those can be an issue due to PUFAs (poly unsaturated fatty acids). just saw a recent video from dr. berg explaining how inflammatory those fatty acids are. the only seed oil that is truly safe is macadamia oil. otherwise, butter (ghee is better than butter for cooking due to its higher smoke point). and lard especially are the way to go
@@coppulor6500 ok thanks for the info appreciate it..I think I'm going to use avacodo oil more often and I'll try macadamia oil too..working on introducing more healthy food options in my diet..have a blessed day
@@melissajohnson6394 you're better off going straight to macadamia or ghee (cheaper). Or beef tallow or lard fromgrass fed organic sources. Avacado is definitely decent but still has olenty of PUFA's
I live in France. There’s also sunflower oil and canola oil in processed foods here. And non-bio supermarket bread is made with glyphosate Monsanto wheat here too. Corporations are global and infiltrate government everywhere. Luckily it is also easy to find foods here without these oils. And great olive oil in Europe.
💯
😮 I thought glyphosate was banned in Europe!??
I've been living in France for over 20 yrs, but are you sure about that? Switzerland and France are very strict with controlling foods. I didn't know that France accept Monsanto wheat.I thought France was the first Country that banned Monsanto and GMO many years ago. Maybe I'm misunderstanding???
@@AprilJoi5 It turns out that maybe GMOs are banned in France, but Glyphosate is not banned in France or anywhere in the EU now. Everyone is still trying to get it banned (except for the farmers, alas). Somewhere, maybe Luxembourg? managed to get it banned, but then Bayer sued and it was overturned.
One time I had dinner with some French friends who live in the countryside here in France and over dinner they were very proud that they did not have Monsanto products in France, but later I was in their shed and they had a big bottle of Glyphosate. I think that anyone can make Glyphosate now, maybe Monsanto patent expired, so it can be the case that technically there is no Monsanto, but the herbicide is the same.
Dr Anil is brown rice a no no.
When I took all seed oils and sugar out of my diet, I was able to spend more quality time in the sun without getting burned. My vitamin D levels soared naturally, my weight normalized and my skin has truly never looked better. I don't think it's the sun that harms us, I think its the food that's causing most of the damage. By optimizing your circadian rhythms and fixing your diet, the sun becomes an important macronutrient for optimal health. If you look at tribes who continue to eat their traditional diets and are out in the sun all day, most have beautiful skin, stunning jaw lines, big white teeth and lean muscular bodies. How is this possible, if the sun is so dangerous?
The seed oils, combined with sun...they're trying to push sunscreen on blacks, who need more vitamin D3 than other groups
Low D3 can cause depression
Among other things
Gen Z was also raised indoors on screens growing up
Then, had too much sunscreen outside?
It could be a reason, they're starting to blend in with millennials
Nope. Just no. Completely unscientific misinformation.
Don't these tribes usually consist of individuals with rather dark skin? Pigment offers low level spf. Additionally, white people tend to have skin that ages faster, may be a lack of fat deposits directly under the skin.
Strong jawlines may come from properly chewing food that is not esy to chew on its own, we barely need to use our jaws to survive.
A muscular body may come from living a very active lifestyle, which also has a positive effect on your skin.
And of course, the food they eat may also contribute.
Some of these lifestyle differences may partially counter the damageing effects on the sun, but that does not mean they cancel them out entirely.
Melanoma affects tribespeople as well, and what we see being filmed may not reflect their entire reality.
Just be careful in the sun, there are a lot of natural ways to make yourself more resistant to the sun, does not mean i.mune though. A sunburn is an acute injury, but what happens to mpst people is accumulative sun damage over the years, which you don't noticd until much later.
@@thebearcouncil8810exactly.
Yes, it's the dirty oils that oooze out of your skin that causes cancer. Also, 💉💊 . Sunscreens have all cancer ingredients. Diseases for the masses is created in the lab for human destruction.
This is precisely why I make my own salad dressing. A lot of things that even say made with Extra Virgin Olive oil have other cheaper oils higher up on the ingredient list. They don’t care about what’s good for our bodies - just profits.
Waaayyyy tastier too!
Palm oil is terrible!
thanks so much for sharing your comment "They don't care about what's good for our bodies- just profits". This is why it's so pertinent to educate ourselves regarding certain food consumptions.
Most salad dressings taste absolutely disgusting. I'd rather just throw vinegar on it
I use a mix of avocado oil and hexon free castor oil.
Seed oils are used in ALL restaurants!
Definitely
Exactly, and that's why you should always cook at home.
Yep. Why we only eat out once in awhile. The food I make at home not only tastes better but is better 🤷♀️
yea, but that's boring@@OccidentalAryan
wats4din din?@@t.8936
Love this video!! I am 58 years old, same age as the Super Bowl, and I am aging in reverse due to my healthy, Mediterranean Lifestyle..... As a teacher, when I make my videos about healthy eating, I stress to eat only "whole foods" for 90% of your diet and 10% from foods with 5 or less ingredients....No sugar, gluten, or processed foods are allowed...... I also recommend to not "drink" your calories or eat out that often... When I do eat out, I go to a really good restaurant in Nashville and indulge!! Not only will your skin and hair look better, but you will live a longer, healthy life ( and save a lot of money by not eating out!!!).....
Thanks @KaceyAnnReynolds. I very much appreciate you taking the time to share your thoughts. It helps all of us learn.
Why not drink calories?
Are you on HRT?
@@conversationswithcritters555 yeah, such as in a smoothie
Why hair is greying at 35 even beard @@rajanimdskincare
Seed oils are everywhere! So hard to find products at the grocery without them
But should we be taking complex health advice from mentally unstable "influencers" like this guy?
He talks like he's on crack...he's dresses like a cartoon Pimp....and hea spreading utter misinformation......non science....
More bullshit from narcissistic grifters on social media
This is why it's important to make our food from all fresh ingredients so that we can control what it is in our food and know what is in our food.
You cook from scratch. Try it, the food becomes incredible
Exactly... Sick people are cash cows for the big pharmaceutical companies.
that's why going carnivore is the way to go
I'm italian, I follow the Mediterranean diet. Olive oil and avocado oil. Avacados, and oil and vinegar for salad dressings. I subscribe to your channel and I follow it. 🤗🤗🤗 Your channel is very informative and makes sense. I don't understand why the F.D.A. allows seed oil on the market, they are to blame for all the poor quality foods sold mainstream in all the supermarkets. I choose whole foods and plant my own organic garden too. 😊😊
Thanks for sharing!
Follow the money
True! it's always been about profits rather than the people sadly.
They allow it because they are paid off by corporations. America is more a corporation than a nation.
Cumon man!
Mediterranean is not a diet, don’t ya know?
It’s an ocean.
I’m on a mission to rid my diet of these oils. Especially soybean oil. The more I learn, the more nauseating it is to me that we are being poisoned here in the US. I just bought some avocado oil so I can start making my own Mayo!
❤❤❤❤❤❤❤❤❤ Friends don't let friends eat vegetables oils. It is everywhere in the US 😊 Great video!🙏💯
It’s why I don’t eat out ever ! Corn oil also is toxic as hell
Nor use margarine
Doctors didn't know neither
They listened to ancel Keyes😞
@@SirenASMR_ Don't forget Margarine yuck! That stuff is letal. 😁
No oil is healthy but seed oils and vegetables oil are healthier than animal fats or lard
I was raised on vegetable oil, but I found another type that I can't currently remember, but I started to try healthier oils, now I literally get sick anytime I eat anything cooked in it! 🤢
I wish companies would start making salad 🥗 dressings with olive oil they all use the worst ones
Extra virgin olive oil.
Yes!! Even the “healthy” ones have seed oils! I will continue to make my own!
Olive oil isn't as cheap because the production is momentan time and place intense.
Costco Kirkland brand is cheap and rated top in industry believe it or not. Google it :-) @@katikeller1120
thats too expensive, other alternatives are better
I'm keto so all of these are big no-no's in my daily diet. You're so right, they are in EVERYTHING.
Yep. Love being on keto.
Thank you for telling people about this ! I’ve known it for a short time but it doesn’t get the attention it deserves
Thank you! 🙏🏽 EVO had been the only oil and yes making your own salad dressing is the best!
So true! I can see it on my face when I'm consuming too many processed foods and seed oils. Everyone needs to know this!
We stopped using seed oils a couple of years ago, and our health has definitely improved!
THANKQ DOC!!! YES SO MANY THINGS HIDDEN IN PLAIN SIGHT🙏😎✨
Switched to coconut and avocado oil a year ago. I used to use canola oil. I feel much better and notice my skin looks better as well.
Excellent. Love hearing that and I appreciate your sharing.
I think all or most Canola in USA is GMO, which means the product is contaminated with the dangerous fertilizer called Glyphosate.
@rajanimdskincare is coconut oil alright?
@@rajanimdskincareAvocado oil is not a seed oil?
@@lupitacajero7185 avocado is a fruit, not a seed. Olives are fruits.
Yes please! I would love to learn about your plasma treatment ❤
I knew that most of these were bad already, but I didn't know about the skin relationship and impact.
Thanks!
OMG!!! I did not even realize this! THANK YOU!!!
Thanks for this info, your videos are nice. I like all the slides and medical citations placed in your videos. I feel like I can just watch without having to fact check later and I love it.
I definitely believe you Dr on this. It’s definitely exhausting & getting extremely hard to eat anymore finding the RIGHT foods, that don’t also cost a fortune. I live in Florida & it’s getting almost impossible to live here with the cost of living. Been here over 25yrs & it’s sad to see how much it’s changed since Covid here. We’re overpopulated bigtime in Florida & it’s affected the cost of living here & TRAFFIC. I love your content on here. Thank you for your videos. You’re awesome. 🙏❤️🙏
Greeks use olive oil in their dishes . On the Greek islands people make their own cold pressed olive oil and using it in salads or sautéing onions and they live until their 90’s .
In Spain we do too
you are a peach, Doctor!....great presence and enthusiastic delivery, information is top knotch!
Thanks for always sharing what you do. You're human like the rest of us
Yes, Doc! Please do a video on your procedure.
Yes! Would love to see your RF procedure you mention. Thx‼️
Here is a short clip from my practice on it. I ll make a youtube one but this is a private link you can get an idea:
ruclips.net/video/QEouTiSDACU/видео.htmlsi=kg-9mhgfvg3iLYkf
Excellent discussion!
Thank You
Love that you talk about diet for promoting healthy skin.
I wish I could have you fix my face. You’re so knowledgeable ❤
Thankfully, someone is finally talking about this. I have tried to tell people this or years!
MANY people are and have been talking about this, just not in the aesthetics field 🤣🤣
Neither swollen or bloated. Handsome and helpful as usual 👑❣️🇩🇪
Marry him
What about consuming black seed oil for weight loss
@@angeljackson9507 bs
@@TechnoViking__ Er ist verheiratet.
what is available?@@kikik9657
Thank you for passing around this information!
My pleasure!
Great video and tip on the homemade salad dressing. All mayonnaise uses canola or soy oil so I buy the one made with avocado oil or make it myself with avocado oil, it’s super easy!
I LOVE that you are a whole body doc! This video is great!
Thanks @heatherheflin2729
love the way you broke that down
Thank you. I try my best...some work out..and some are maybe not so clear....Its balancing medical details and trying to keep it understandable thats always a struggle for me. When I m lecturing, its to large groups of doctors typically, so its all different verbage. I appreciate your feedback and support.
Yes, yes, Doc, please share with us the plasma restore RF treatment please!!! 🥰
Thanks @edinaszonyi722 here is a link for my patients. You can watch it. Its not public on youtube but goes over what we do:
ruclips.net/video/QEouTiSDACU/видео.htmlsi=ppaHM5xDjJ3k5y7x
Yes please !!🎉
You can get cold pressed grapeseed to mix w Avacado...for frying when you need to.
Godspeed
Dee
Admiring Dr.Rajani for being honest truthful enlightening to be younger looking good skin God bless ♥️♥️♥️🇺🇸
Yes! That high ratio of omega 6 acids in seed oils are inflammatory also linked to fatty liver. I also avoid seed oils in topical/skincare products! Good info ❤
I'm glad you're addressing seed oils. I call them "disease in bottles" yes, stay away from these oils it's virtually in most processed foods. Restaurant food. It's best to eat foods without an ingredient list. Fresh meats, animal fats, seafoods, and a little vegetables.
People confuse refined oil with cold pressed oil. They will get the cheapest oil they find in the supermarket instead of going to a health food store and buy a cold pressed seed oil bottle at 10€ +. It makes the whole difference! Oil should always be processed mechanically, like cold pressed oil.
A whole food plant based diet is best. Imagine thinking the decaying carcass of a traumatised animal with cortisol and adrenaline hormones pumping through their bodies could possibly be healthy 😂 And so processed to make it acceptable and palatable to the human appetite.
And fish are so full of heavy metals, micro plastics and depending where they are caught, have antidepressants and anti anxiety medication in them🙄🙄
@@CandyGirl44because it is not a species specific diet, most veges are poisonous to humans if not prepared properly.
@@CandyGirl44 as a vegan since my teens, i totally agree with you. How can people think that the flesh of animals who have suffered and lived a terrible life can beneficial for their health?!
Thank you for this advice. It is very easy to think that seed oils are healthy so thank you for explaining why they are often not what they seem.
The only reason we think the seed oils are healthy is because the so called health professionals have been preaching to us about them being healthier than saturated fat for the last 50 years. All the while making us fatter and sicker than ever. It should be a criminal offense
Thank you, Doctor, for helping us to understand how to live and look better!
My pleasure. Its the little things we do that can add up.
Except that he's a fake, phony, lying lunatic......why are you taking advice from a guy who can barely speak coherently?
Thank you for these videos. I’m currently doing a health psychology masters and dermatology is my area of interest. These videos help a lot :)
Great video . Unfortunately most oils in the regular stores are all cut including olive oil and avocado . Shop at ethnic markets like Asian or middle eastern markets . When it comes to finding great pure oils an Armenian or Arabic market are best . The olive oils there are pure and great . You can tell by the color taste smell and texture . A real olive oil is robust , deep green or yellow green , it’s bitter and Spicy like an olive should be and the smell is fragrant and texture is fatty and full of moisture . Their brand sadaf is still too commercial for my taste but try one of the off brands or even Al wazir seems good . Try different ones. The Greek brands are amazing too. They have great avocado oils too! And if you happen to be at vons or sprouts the only true authentic olive oil brand is called carapelli and it’s the unfiltered organic olive oil . You won’t be disappointed!
Thank you. I'll give this a try.
Fast foods have these oils too
Good info thanks
Asians fry a lot in vegetable oils. A lot! Soy, corn, bran oil etc. You would never think to look at them, but they fry a lot.
so what you know what no matter what you eat and do we all gonna die someday, being extreme in things is never going to do anything but stress you out.@@sandrabentley8111
It’s important to understand that olive oil is one of the ingredients which is the most adulterated in the world today due to its high retail price. Read the label, go for oils produced from *one* country from a reputable brand and learn about how they should taste. What’s on the label might not be what’s in the bottle. Many of these brands are also what most would call ultra processed in addition.
There is a stamp and some grocery stores test olive oil. Sprouts brand is tested.
I use Dr Gundry olive 🫒 oil and it’s expensive for such a small bottle.
What if it is organic pressed olive oil - assume that it’s ok?
What about grapeseed oil?
Thank you for this video ❤ Folks need to know this! I got rid of inflammation by giving up processed seed oils. Now I eat only cold pressed virgin olive oil, and use coconut, avocado 🥑 and ghee for cooking.
Fortunately in Italy We mostly uses olive oil often home made produced, can’t wait To watch the video on rf plasma restore on face
So glad to hear this from Derm! Have changed everything. Thrown out everything with HFCS and any seed oils. I feel better. And yes my face shows it too!
🎉excellent 👌
Thank you! Im in the USA and recently learned about this. I was shocked when I found out how many things they put it in... especially the "healthy" products. I suffer from inflammation as well as many other health issues. It runs in my family, but Im thinking it's bc of our bad family eating habits.
Thank you for sharing
you are right, it's the foods we eat!
So much food with seed oils…
Done on purpose
Cold pressed black seed oil try it … make sure you’re doing keto.
Yes, that's why I'm on an elimination diet. Amazing how much better I feel without consuming processed foods here in states.
no worries on your face...you look good.....great video ...I became aware of all these bad oils a number of years ago and became a "label reader"...the only thing I can not control is when I dine out...Keep up the good work
Thanks for sharing!! and thank you for watching
When I dine out, it's disappointing since I can tell the food isn't as good or delicious as I make at home. Using real butter and olive oil instead of canola oil makes a huge difference in flavour!
I so love Dr. Rajani and this information! Thank you so much!
Glad you enjoyed it!
This is the number one intelligent and positive beauty channel
In Europe, with Celiac I seem to have no issues there as well. Food is so different. Breads are fresh and not added too with chemicals like they do here! I spend more getting European foods. Very cautious on ingredients.💯
Wow no problem with bread abroad? I heard that the gluten in foods in the states is significantly different than in bread and grains in European foods.
that is not true. I`m europian and I can not eat bread, because it is full of trash. And very high gluten. Lot of get in Europa gluten allergy, because they take in all food this shit with casein together. In Europa you haven`?t better quality of the food as in the USA. Here in Europa they manipulate milk also. You can not more drink, because it is full of hormons and additive vitamins also tehy get lot of water to milk, till you haven`t nutrition valour. So litteraly they make the peopels with that very ill. And Europa has a part also East-Europa not only Italy or England. etc... And the farmer use also Gylphosath and other poison stuffs in teh agrar industry, through it you get cancer and other illness.
@@annmarieknappnot only that I ate more and didn't gain weight
It probably has to do with glyphosate that they spray on crops in North America. Europe has much tighter restrictions on chemicals and pesticides. @@annmarieknapp
What kind of problems?? I grew up in Europe, grew up on bread - there was no meal without bread, period. No one ever had a problem with gluten. That is such a croc! Real bread has only 3 ingredients - flour, water, and yeast. Easy to bake at home. Don't eat crap, and you won't have a problem. @@annmarieknapp
Dr. you are so spot on. 😊 I’m always telling friends to read the ingredients 😊
Love that!
G-d bless for your excellent content. Keep it coming!
Great video, and your skin looks great. You can get almost any oil in unrefined unfiltered cold pressed if you look hard enough. But as an ingredient in a processed food or at a restaurant it’s going to be the bad inflammatory kind. It’s best to prepare your own food from whole oils, you’ll save so much from not eating out as much you can afford higher quality ingredients. I’ve always had skin 10-15 years younger.
Thanks again for another great video!!❤😊
You are so welcome! I appreciate your watching.
Make your own mayonnaise. It’s so easy! Mayo has seed oils, (unless you buy an avocado or olive oil type). Just mix avocado oil, raw egg, vinegar and a bit of mustard and salt. An immersion blender works best. It takes 30 seconds to make. I’ll add garlic, Parmesan and herbs and whatever else I feel like and it’s a beautiful salad dressing. It’s either that or EVOO and balsamic vinegar for our salads.
Absolutely 💯 Great video 😇 thank you for caring 🤩
🙏🏻🙏🏻🙏🏻
Excellent content, I needed to hear this!
Glad it was helpful!
Phew thanks Doc I have avoided those for over ten years through stumbling that info online ,I use to tell my friends and family to stayaway from those bad oils 👍
Glad to help
Thank you! I’ve been skipping my salmon or fatty fish three times a week. I’ll have to eat fatty fish more often. I also eat flax and chia seeds, nuts, avocados, olive oil, etc. It definitely helps the skin. I have some seed oil in the house but saving it to oil rusty hinges, etc.-LOL!!
Or for seasoning your cast iron skillet. That's what I use it for:))
😂😂
Why would you use cooking oil for hinges…. But maybe you like for your hinges to be oily and sticky like when cooking oil sits around. Maybe you said it as a joke, but he surely can’t be serious.
Yes we want a video about the treatment you had 🎉
Thank you, Dr. Rajani. Your shirt collection is gorgeous!
🙏🏻🙏🏻🙏🏻
Dr Raj-you look terrific. I do not see anything swollen or blotchy on your face. I so wish I lived near you and could come in for a treatment. Helpful video once again
I stopped using it 20 years ago. Lard, butter and coconut oil only. Got my cholesterol tested in December and it is perfect.
I wish I could go to your clinic doctor. You're amazing
Walnut oil and sesame is great too..keep it in the fridge.
Godspeed
Dee
Thank you Dr...I am using vitamine C and E serum on my face and,the only one that I would use in my face would be extra virgin olive oil,or coconut oil...extra virgin,I prefer in my food. People fallow my way of eating,not only for being a psychologist,living in London,but,as I am Spanish and,I only cook Mediterranean...I think that also helps that I am 54 years old and I look much younger 😊
Thank you for your video,I was glad to see on your list that, I never use them and now, I never will.💕
I avoid shopping the interior isles. Stick with perimeters in food stores. Don’t eat anything your body doesn’t recognize as food.
I have learned this a while ago, and now I look at everything, of course! And you had to be careful of all the meat, and what they inject it with, so I basically have gone to be in a vegetarian mainly, but I do eat seafood, but you have to eat the right and correct ones. Like not farm raised, even though it may say on the label that it is a certain category to make it look like it is natural. Or organic. Or that it’s a Safeway because what happens in the cage when they feed them all of the food that is full of, just plain nasty stuff! And then the drippings are this go into the waters and then the crustaceans they eat the remaining so you have to be careful where you’re getting everything from these days we do not need the extra harm done to us physically and on the surface of our skin because it will come out, and people have said to me recently. Wow your skin is glowing ! Well I’ve been using stuff for years. I am an aesthetician and pay attention so these videos that he has I agree with 100%. I just had the RF treatment done after three sessions 28 days apart of course and boy what a difference amazing! Just look out for yourself and pass it on to the ones that want to hear it or will accept it. a lot of people don’t like to take advice from me because I’m an aesthetician, but I’m not trying to sell them anything because I do not practice it right now and I have always been very, very, very honest so my clients have always been loyal to me in the past now. God bless everyone
Thank you! .... and awesome shirt!
Every time i watch a video about food in america i feel so grateful to be living in Europe where these nasty chemicals are banned and where food adulterating is illegal. I love extra virgin olive oil, for asian foods i use extra virgin coconut oil, if i wasn't allergic to dairy i would use ghee too. What i hate is unnecessarily added sugar to things that doesn't need it, this is one of the reasons i rarely eat anything processed but definitely never anything ultra processed because i'm generally allergic to the ingredients used in them.
Which part of Europe?
Europe's no better. They have put these toxic substances in all the food around the world.
Lucky u, to live where your government CARES about people eating healthy food!! I would love to move to about ANY country in Europe, but don’t have enough money to move, and NEVER WILL!!
In France, Spain, Portugal, Germany, or the UK there's lots of canola / rapeseed oil and sunflower oil in everything. Also Monsanto not banned in the EU. They're working on it. But you still have to look at labels.
Here in France they add rapeseed (canola) oil and sugar to store bought guacamole. Why !?!?!
Thank you!!❤
I would love to hear about your plasma restore treatment.
Picture perfect ❤
You are so charming! Your voice and manner are so pleasing to listen to Dr Anil Xx
So nice of you Thank you
Thank-you Dr. Rajani😊😊😊!
Thanks Dr. Love your videos! So informative. I stopped using seed oils about 25 years ago. I use extra virgin olive oil (I buy local Australian made oil as mum who lives in Europe told me the Spanish stuff is not 100% olive oil or I bring back olive oil from from small batch family olive groves in Europe) and use organic coconut oil for cooking, or lard or butter. I'm 58 yrs and people think I'm 40-45! I also make my own natural skin products from Rosehip, almond, argan, vitamin E, castor, coconut, extra virgin oil and essential oils and shea butter. Or occasionally use paraben free products. Good South-East Euro genes too though ;) and mainly Mediterranean diet helps
Try raspberry vinegar as an alternative for salad dressing or pomegranate molasses. 😊
Yes ,to that video 🎉
Thank you
Great info!! Thanks for sharing
Great video, thank you 🙏
I make a salad dressing using organic unsalted tahini (no additives), balsamic vinegar, onion and garlic powders, little drop of liquid smoke and water to thin to the consistency you want. I also add (once in a while) some red pepper flakes for a little spice. Lasts about 4 days in the fridge.
Preach Dr. Rajani!!! The word needs to be spread because it’s not just about skin. The introduction of seed oils matches the rise is metabolic and heart diseases. We are a sickly people as a group! Thank you ..😊 👏
Speak for yourself, have been taught yhe right ways about nutrition,like every caring parent would. Nothing sickly about me🎉
@@wampyvermeeren3781 I said as a group. Certainly not every person. Obesity and childhood obesity is at an all time high. A record number of Americans hit middle age with an average of 6 co-morbidities for which they take medication. It’s awesome you and your family are the exception. That’s just not the reality for approximately 75% of the population.
Thanks for your video!
What about Helianthus Annuus Seed Oil in moisturising cream?
Thanking You Sincerely! 💚💯
I so appreciate that @aimajeffresswood8702. Stay tuned and have a super day.
Salad dressing - organic balsamic vinegar from Italy.
Thank-you, so refreshing to see a doctor that understands these problems.
You look great doc! Fresher and fuller!
Thank you. i ll post up my 3D image after the treatment while healing...you ll then see the little dots on the face. It would be an interesting video I think. Have a super day.
Dr. ANIL Ragani, thank you so much for all you do! Love you!
🙏🏻🙏🏻🙏🏻🙂🙂
Thank you Dr. Rajani for all your research and passing it on. ❤
My pleasure
Thank you for clearly stating that the cold pressed seed oils (grapeseed) are not included in the “bad” seed oil group.
Absolutely
Grapeseed oil is included in the Hateful 8.
Yes I was glad to hear, i only use cold pressed so that's a relief .
All seed oils are bad for you, don't kid yourself.
Saturated fat is all you need all day long.
I'm really confused. I changed from eating/using butter, lard and beef dripping in my diet on my Doctor's advice. I substituted with Olive and Sunflower oils and low fat margarines instead of my usual butter. My cholesterol rate went down to a normal level within 6 months, I lost 65lb and I'm continuing to lose weight slowly. I'm off my blood pressure meds and have reduced one of my statins from 80mg to 40mg. (I have to continue to take statins for life, as I have FH (Familial Hypercholesterolaemia.) I'd have been dead 20+ years ago without the statins.) I look healthier, feel so much more 'alive', my skin has never been so clear and my digestion is back to regularity and off my meds for a previously queried pre-diagnosis of a Crohns type disease. So I'm effectively doing the opposite of what this video suggests but getting life - changing results.
My dietician used my 6 month journey as an example of potential positive change from saturated fats to what she and the Doctor call "healthier fats from seeds and vegetable sources..."
I'm in the UK and this seems to be the norm here. We're advised not to eat butter, ghee, lard and animal fats duch as beef dripping.😮
I eat EVOO every day and also use it on my skin. It works wonders!
I love everything you say, but this one w super helpful in educating us, Thank You
I'm so glad! I appreciate that.
Thank you Dr. Raj, as always appreciate all the pointers all the tips all the knowledge 💕💕
So nice of you
“You need a PHD on reading labels this days” that’s true!!!
AND a magnifying glass 🙄
Which I believe ingredients in tiny writing is meant to frustrate the consumer into giving up on reading the labels. For most the containers haven't changed much over the year.
The labels are sized the same, however the ONLY the letter size for ingredients have either been nearly see through or so tiny your eyes cross trying to make out the words.
I believe it is on purpose.
Not accidental. Honest companies will use large lettering whereas shady ones use ultra tiny. SMH 😒🤨