Morning Back Pain?

Why you get morning back pain and what to do about it. Get a PDF of core exercises here: bit.ly/2OsIWCM
Medical Disclaimer:
Nothing posted on this channel is medical advice or a substitute for advice from your physician or healthcare provider. Always contact your physician or other healthcare provider with any questions about a medical condition or your personal health. You may read the full disclaimer here: backintelligen...

[@higherlunacy]

Stress of a sudden midlife crisis brought me here.

[@elmidouihasnae7591]

U make me laigh :p

[@dannp9026]

Hope my back feels better can’t even put on socks laying down is the best option. I was doing squats the day before and can’t believe it took a toll this morning I never experienced this intense back pain can’t even find my pain pills.

[@jdssurf]

I feel like I loaded with too much cortisol as soon as I awake, it's a horribly all over fight or flight achey feeling throughout my body for the first few hours of the day.
This started a couple years ago, I'm 48, fairly athletic, good diet, wtf is going on?
My testosterone is low so it could be that, but i feel great at night, go to sleep easy and love it, but wake up like i'm coming down with a body cold or flu every day............not just achey joints, more like that feeling right as your getting sick........help

[@thebestplayerdead956]

I feel like it’s time taking its toll bro. I believe what you did in your youth will catch up to you

[@thumb-ugly7518]

I'm here with crazy intermittent pain but not as bad as yours. A friend found out they were allergic to several of the foods they often ate. They slowly cut out different foods for weeks at a time, per food item or category. They found they couldn't tolerate gluten any more. Apparently that caused a lot of their inflammation. Others couldn't have dairy. I'm about to try going through my diet as well. I eat like a trash can. I don't know anything. I hope this can be of any help at all. I hope your pain subsides.

[@dsinghr]

I played table tennis after a long time. That could be the reason ? I spent most of my days sitting on a desk job

[@abdulraufmahrus7043]

Wanted To Ask What Are The Side Effects If You're Given Spine Steroids Injections Many Times???

[@sunshinewithin435]

Thank you...this helped in understanding things better 🎉

[@BackIntelligence]

Glad it was helpful!

[@Tiverus88]

I threw my back out years ago. But about every night my cat sleeps with me but I end up waking up in odd twisted positions because he takes up the middle of the bed

[@bass3966]

Cheers mate 👍

[@vilmamoro1809]

Does Tarlov syndrome cause pain in lower back? I have it between C1 and C2.

[@Creamer89]

Yes 👍🏾

[@deeptichhiber]

Thanks

[@wasyhundamene6288]

Thank you 🙏

[@BackIntelligence]

You’re welcome 😊

[@vopexan5761]

Am 16 year old and have dis wen I wake up am I fucked