Goldie Hawn on the Importance of Mindfulness
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- Опубликовано: 29 сен 2024
- In the first event of the Pure Land Series, Goldie Hawn took the China Exchange audience on a journey of mindfulness. Starting by sharing her initial experiences with childhood anxiety and exploring her consciousness through meditation practices in the 1970s, Goldie explained the profound effects of mindfulness on well-being and on brain strength. She described her personal sense of purpose in sharing the power of mindfulness with as many people as possible and how this led to the development of the Hawn Foundation’s MindUp programme - mindfulness sessions delivered in schools, the military and other organisations.
I am 81 years old and I have loved this giggling goddess as long as I can remember. She is my love, my beloved divine feminine. Goddess I love you!
me 2
Cool I love how her and her partner Kurt Douglass move threw life
@@stephaniehall9190 her partner is Kurt Russell. Kirk Douglas died in 2020 at the age of 103…
If you believe that you know Goldie Hawn and her life motivations, please listen to this. You will see an additional depth to her and her caring for the world. She may also stimulate you to discover other things available to your personal being. ( I had been researching her appearances on talk shows 1977-1999. I then fell upon this. It is the absolute best of her appearances.). Please take your time and experience this. 11June17.
Thank you for your kind words about Goldie's talk, she truly is an inspirational woman.
She explained it perfectly...her childhood and human foolishness...When I was a kid 5 years old we had two teachers in kindergarden..One was nice but we were afraid of the other lady....When kids went to sleep, and some of them couldnt sleep but they talked, they had to sleep with pajama jacket covering the head... So they would be quiet and would not disturb anybody.It was very uncomfortable...So you couldnt sleep anyway...Some girl had to sleep in her bed in corner, because she was a bit noisy, or stressed...As Goldie said the brain and emotions of kids are not finished yet so they become shy, and stop talking when they are in stress. As my brother´s daughter didnt like kindergarden and unknown people as many kids do in this age but she is very intelligent and friendly when she knows the person ......Interesting generation of teachers....almost like dictators.
It's wonderful that she has chosen to use her platform for helping children. So many kids come from very troubled homes and a program like the one she speaks about could be life-changing.
Ohhh man, I've loved Goldie since her first appearance on Laugh-In. So very cool that she's into Mindfulness and helping kids both ! What a life well lived ! Very Impressive. Web site should be listed on here too please !
Also cool took about 10 seconds to find web site ! mindup.org/
Goldie is as beautiful on the inside as she is on the outside. Thank you Goldie for being the best person you can be.
Bless her, she is so genuine. However, she is wrong we cannot be objective, because we can only see things from our frame of reference, subjectively. Secondly, mindfulness doesn't stop our emotions. Mindfulness is not a drug to detach from things. Rather you experience your emotions and life more fully and intensely. You do stop the stories of the past dictating your life. Her answer about the mind, heart and soul question is so beautiful. In summary, she says you can't teach spirituality, but you can through training the mind make people kinder which is true spirituality.
I'm one of those that had the pleasure of seeing Goldie from the beginning of her career on Laugh-in and her first movies as well as on the Dean Martin show where she was just so lovable and cute with a huge portion of sexy on top of it all. The same goes for her husband Kurt Russell who kept us entertained as children in a few of the Walt Disney movies like The Computer who Wore Tennis Shoes. Both are legends in their own time in my opinion.
go Goldie..........so many need to hear this message.
Would love this to come to Bella Coola BC
I’d love this for kids here in our small comunity
@@leahmoody2174 contact MindUp directly. mindup.org/mindup-for-schools/
I think she meant University of British Columbia, not University of Vancouver - no such thing.
I started the video, and thought to myself 'damn they must have filmed this in India or somewhere. Budgets!'
Goldie Hawn, it's the best mindfulness talk I have ever watched. Super proud of your knowledge, wisdom, and humbleness
This just makes her more gorgeous inside and out! Love you Goldie!
Love her so much! Just listening to her, and seeing her brings me back to my happy place.
When I was a young adult just starting college. I used to say I want to be GOLDIE HAWN when I grow up. Your joy for life and drive in achieving your dreams are infectious. I’m 62 now and I’m learning just how smart you are and and admire your love for others and sharing your experience and great mental health to others. I wish I had known these skills when I was raising my son. I want now to educate myself and my 33 yr old son how to disrupt negative and anxious thoughts. We need a mind shift.
Please create a video series for at home use. Thank you for this. 😍
What a fantastic vision for the future of our world. Thank you Goldie for teaching our children.
This needs to be a national focus... instead of this insanity everyone seems to join in on lately. Goldie Hawn is a beautiful soul!
I didn't know that Goldie Hawn was doing this! I am do excited to hear she developed this program! We are losing kids they are stressed unhappy they feel unloved! I fully believe in meditating! I am going to follow this and learn how to do it myself! This world is so hateful and we all need to learn how to do this and teach our children this! I wish I knew about this when my children were I young! I would of started this with them! I feel I would of had happier kids!!! Goldie which is my grandmother name and my brothers nic name! My maiden name is Goldstein! And that is why my brother is called Goldie!!! But it is my grandmother first name!!! Everybody needs to "MIND UP"!!!! THIS WORLD NEEDS THIS!!!!
The mind is only 1 piece of the battle. The connection to the live Creator is the big chimichanga. It is very dangerous to the soul to participate in self worship. I love Goldie. I thank her for sharing. The topic is much broader than what is covered in this video. Christian mindfulness connected to Christ is the bullseye not just accessing one of the tools he gave us: the brain.
@@kymberlybade1480 ...You are right. They (celebrities) can name, rename, come up with all kinds of "tactics" to find peace & happiness but the happiest, calmest, most secure people I have met are devoted to Christ who has blessed us with many gifts.
@@forreal245 When Christ was on earth he clearly pointed to the truth. One of our problems today is that too many people have become enamored with Christ's pointing hand, not with his message.
Absolutely brilliant 🙏💖 I never knew Goldie was a spiritual teacher.
She was born to be.
God bless whoever uploaded this video.
Love this beautiful lady,should be more Goldies in the world!❤️❤️❤️❤️❤️
Me too I loved Goldie Hawn ever since I was a child.
I love this women. She is amazing. I've loved so many of her films. She's just hilarious. BUT I think this has become the most wonderful thing she has done yet. I think this "Mind Up" program should not only be in schools for children, but also in workplaces for adults! Adults REALLY NEED THIS as well! Love you Goldie! xo
Agreed, as good as her entertainment career was, this is so, so, so much better and more meaningful.
I concur, I am so supportive for Mindup, but keep it going for children, but let's apply it for adults.
as an ex preschool teacher i can tell u some children asked to go into out tee pee some days or hide under chairs if over stimulated...they need to learn to take space. this is a great program. forget the adhd meds too early give them skills to also heal and self soothe. i have adhd its not easy but my mother was anti meds i have a 3.4 grade average all through college. i was one of the first kids to say no to the psychologist...they so didnt get me.
Fantastic job Goldie 👏🏼 I always loved you from my early age, you have all my respect, what you do is very generous courageous and amazing. congrats 😘🙏🏼👏🏼💋
I absolutely love and adore Goldie! She is the best! Very intelligent, beautiful heart, beautiful soul, she is just completely Awesome in every aspect! She is an inspiration to us ALL! Just love her! 💗
Thank you Goldie Hawn. for spreading the word about mindfulness. Children need to know many people around the world want to be kind and comforting to them. Everyone in the world wants to build a better world for our children to live in. If children can learn to be calm and think clearly about the kindness and consideration of others, then there is much hope for positive change.
I Love This wonderful woman to
She has a great Gift 💝
She is blessed. ......
And a blessing to us
Thank you Goldie
Goldie is such a beautiful soul I admire her for so many reasons and this is such a wonderful way to help all the children which are the future our future leaders.
I’m so happy to see more and more of this growing and replacing ideology and judgment. Finally religion is declining and mindfulness is increasing. No more separations just humanity being humanity. Wonderful
Love what you have accomplished. Thank you so much for putting yourself in a very positive position and teaching our children the most healthiest way to live. Great role model.
I think we need more peacemakers in this world who understand what conflict resolution really is.
I'd like to be part of that change.
Really, I love Goldie!! And this Conversation is marvelous!!
I always loved Goldie..but never even thought she has this much wisdom.. music to my ears.
🎼🎼🎵🎶🎸
Like nmy buddy from South Africa
Mediation is walking w/ Christ, reading his word & knowing to love thyself as we love our fellow man.
how do you feel about Jewish people?
@@jv-ep2tc most christians love the Jewish people. It says in the Bible, "I will bless those that bless you and curse those who curse you." . Speaking of His people, the Jews.
@@lisacurtis8162 I could not disagree more.
@@jv-ep2tc why?
@@lisacurtis8162 OBVIOUSLY history has shown that your statement is untrue. If you need further clarification, pick up a book.
This was so comprehensive and beautiful....I am a Montessorian, taught for years, and everything discussed here is a part of the Montessori education, the prepared environment, spirituality, sensory stimulation, and so much more. I love the way she so clearly answered questions. Also how important it is that young children gain the ability to self modify their own behaviour, calm themselves and be more empathetic to others and even aware of their own emotions and evaluate their own behaviour. Loved this whole presentation and would value a chance to be some part of this.
Do you think we can be born with a chemicsl imbalance??
And how your parents treat you can impair you, as much as you try ❤
Love u Goldie....🌷
Yes. It falls under many labels. But you have the tools to reprogram your thought process. I did it and my friend who is bipolar threw out her lithium, under went therapy and took fish oil and Vitamin E and that ignited the normalcy she dearly needed and do it with out DRUGS.
It's a revolutionary change on our planet and Iam not surprised that Goldie Hawn is in the know about the NOW.
Love her beautiful mind and soul. Love your passion for things that matter. Just got my 15 y/o in yoga and it is helping her mindfulness. Much love to you and yours beautiful lady. Keep up the good work and help change the world in a beautiful peaceful way. How we think affects the way we feel affects the way we behave. Thinking better thoughts trickles down to better behavior.
I only wish i could reach the children with developmental delays...my daughter has Down Syndrome with Autism. If any child ever needed this its children like her. Maybe theres some knowledge here for them as well.
Amen Goldie. I took my grandson for a peaceful walk, we talked of nature and he saved things along the way.
I wish that this was taught to every child/make that human being in the world!! Because she is an actress, I was not sure if I would watch this but I am glad that I did.
Oh my God, Goldie. Grateful to get to know you. I do not know too many empathic people and this is difficult for me. You are on the correct path because we all need this. Thank you Sweetie! xx
Goldie you are a amazing lady. I only wished we had this programme in the schools when my children were young.
Yes meditation does help too.
Thank you for sharing.👏💐
I would love to tell my son Aziz about Goldie Hawn she would be beautiful for my son.
liked her from way back. kindred spirits. even more appreciation today. Amazing absolutely crucial work for children.
I cannot tell you Goldie, how much you sound like my twin. It is amazing what you have shared here. My best quality is writing & teaching. I make no money doing that, due to a teacher that complained I was staring out the window. I knew from 4th grade, we are being controlled. I am a Pisces. I tell therapists this stuff & they diagnose me with depression. Um . . no words. I am creative. Thank you so much for addressing fear from our schools. I am soooooo grateful for you!
Agreed. She is beautiful in and out...
May I suggest
LISTEN 👂
TO MY MOMMA
SHE KNOWS
ANCIENT WISDOMS
THE ESSENES
Thank You Goldie, for educating others on the importance of energy and the effects of our thoughts.
I need some of this in my life, I’ve always admired people who were so even keeled. I try to find this center often and it seems to escape me in the moment. Goldie Hawn is such an intellectual being, so polar opposite to the image she displayed. I’ve always admired her so much 🥰
Powerful! Thank you for this video.
Great question. Never thought about it: "What do I mean to me?"
I am completely changed after watching this today !! Goldie, you are giving the world the most amazing gift. I can see your vision so clearly. What a beautiful world this will be when we teach our children mindfulness. You have the gift of giggle. I remember your laughter more than anything else about you. God gave you this beautiful spirit of laughter and your gift will change the world. Thank you for sharing this. I am truly changed after watching this!! You are simply AMAZING !!!!! Never stop giggling.😊 ♥
Her premise is wrong. We are not the product of our mind. We do have a spirit and this affects the mind. We are immaterial creators first, material second. This is where Goldie gets it wrong. But what else should you expect from a hedonist. Her whole focus is on the here and now, not the beyond.
I would agree to you!)
I love Goldie. She's amazing.
Oh! Goldie, you always make me whole, with your laughter, your wisdom, your movies. You sound like me, my sister said when I shared this video. Love you so much, I myself started searching in 1982, I am 55. Gosh, we will NEVER age!!!!!!!!
We need this in Chicago school systems plz
I am so grateful there are good people like you leading the change of human interaction and learning. Namaste
Thank you Goldie,for all you have shared I adore your spirit;;
Such a beautiful being outter beauty as well as inner beauty!;
Goldie's life experiences and wisdom is helping me so much :)
this is such an amazing program. I wish we have this in Philippines.. ♥
she's amazing
This was so good. Thank you ❤️✌️
Yes.....of course if this is the United States America, back then, experience this.....type of approach of life.
What about the other children of the world, at diverse epochs of history, of a varied experience of trauma, war, abuse...others...? Think. Outside your OWN experience. We are ALL the same. In complete darkness, we are all the same. It is only wisdom and knowledge ...that separate us. IRRESPECTIVE of age, color, sexual orientation, gender, language, country of birth, religion..... we are all HUMAN, and therefore filled with humility and humbleness. The experience and epoch is different.....but the HUMANITY exists. BELIEVE. and...HOPE.
I loved Goldie Hawn since the first time I ever saw her on TV so much of myself I seen her and it’s a magnificent emotional feeling that you get when you grow constantly what she says is truth keep moving keep growing keep learning meditation is so powerful I love you goldy
The first Goldie movie i saw was "Butterflies are free" & I fell in love with her...she's the best. What awsome work she is doing with these children & it will make the world a better place. What an amazing woman 🙏💕
~Love u goldie,such a beautiful soul!!!.....Kisses!!
This is what I really needed !! It’s healing my heart along with prayers!!
I had that experience in grade school also. The teachers said that if there was a bomb coming a bell would ring and then we would simply get under our desk to be safe. They never said what the bell would sound like so every time a bell would ring I wondered if this was "The Bell". It was terrifying!!!!
My husband passed away 10 months ago. I am so lost without him. Goldie I didn’t know you were involved in such wonderful things. My husband and I have loved you and everything you do for so many years. I am 73 and you are amazing. As a person, mother, companion, actress, just everything, so giving. You are an amazing human being. My whole family loves you and Kurt. Your new Christmas movies. I have 53 grandchildren and 13 great grandchildren. I hope you continue with the greatest of happiness and love.
Miley Cyrus
GOLDEN 👪
♥
LISTEN TO Nana BOTANICAL/ ALSO SIA 🔥 🔥 🔥 ☰
It takes all kinds to make this world go around. On a bad day I look up and pray to Jesus. It really works. I learned living in this world is not making others like me, but to shine so others see Christ in me and want to know Him, too.
Fascinating person.
This is amazing. 💚 I love the addition of gratitude to the conversation. The emotion that vibrates the highest.
Such a beautiful and inspiring video to watch. Thoroughly enjoyed it. Your work can only bring peace, wisdom and love to the world and to the individuals that participate. Thank you so much for what you are doing.
This is a real & wonderful project. Never stop. Is this also in America? Our school systems have deleted lessons necessary
for creative thinking over and over again. Too many schools and universities teach what to think not how to think.
Intellect is a gift from God we are the highest form of animal to make decisions we are responsible
Ahhhhh... at 30:27....they start then cut out the (3min) meditation. They should have left it in! An adult can fast forward if they do not want to do it. :( Goldie would have wanted it left in.
kterbo The meditation is simply 3 minutes of silence.... This is not a guided meditation where words are spoken.
There would be no point in watching Goldie Hawn sit there silently for 3 minutes.
I WAS TOLD THAT I LOOK LIKE GOLDIE HAWN MY ENTIRE LIFE WHEN I HAD LONG HAIR...
Goldie certainly is not a dumb blond, she is very intelligent and well spoken. She has made her life more productive than I ever imagined. What a gift she is to us.
I think Private Benjamin was a real person whose story was switched around a bit, so they didn’t have to pay her. I know this person who told the story a few years before the movie at a party with at least one Hollywood figure. The real story is quite different but the persona was the same. The real story I guess I’m privileged to know, but would definitely shock everyone in many ways. I also met her Dad who lived in Beverly Hills, but was at a nursing home in his 90’s. There’s a reason why she acted like Goldie that no one knows. I didn’t know her when she was younger, but liked the movie so much and thought I wish I would meet a friend like that, and many years later I met her! She loves to go out and do many fun things, but has many serious problems.
I think you mean me? Where did we meet?
MY RESPECT!!! did not know you were committed to increasing consciousness in our 3D world. Blessings & Thank you from another spiritual and mindful leader. WE ARE ALL ONE IN THE HEART. THE MORE WE MEDITATE, THE MORE PEACEFUL OUR WORLD BECOME, etc.
The key to "letting the thoughts just go or drift by" is: you remember that you are meditating and you just come back to the breath. And you just do it easily over and over during the meditation.
I love the way Goldie tells story . . . I remember those movies they showed us and the sirens and "duck and cover" drills . . . and I remember the fear and hopelessness I felt. But I went home to a home that was not secure, I was on very shaky ground. My way of coping was recklessness. Meditation does change you. Love Goldie . . . such a gift . . .
Goldie, you taught me how to dance when i was a little girl and you were on laugh in, ...i would have benefited immensely from this training. Never too late! I love you.
Ms.Goldie and her team rockin” mindful awareness!! OUTSTANDING!!!
I never knew Goldie was this deep and intelligent.
55 years of age and rivetted to mindfulness
she's a smart lady my childhood not so great
I think putting on nicy nice voice and reframing everything in super positive way is about see no evil hear no evil speak no evil. It also teaches people to be deceptive. I dont think there's anything wrong with being straightforward. This nicy nice stuff and just ignoring negative things can get in the way of problem solving and brainstorming solutions together and can be called killing people with kindness. Denial as in don't even know I am lying.
I’ve listened to a few of her clips. How lucky are her kids and grandkids to have such an insightful mother and grandmother
I was so absoLUTEly BUMMED when they didn’t include the mindbreak! 😩😩😩 .... This is so amazing :’)
A Dr. damaged me for life by damaging nerve roots ..among other things. Nerve root damage and the pain it brings doesn't go away, according to the Mayo Clinic. It's horrific pain that kills by increasing heart rate and blood pressure to an unstainable rate. I had been practicing TM for about 30 years when the Dr. damaged me. When the pain hit, I couldn't speak, I couldn't make a sound but I was screaming uncontrollably in my head. I felt my heart rate bouncing out of my body and could feel the blood pressure ready to burst out of my veins. Then I remembered.... I'd observed and even tested via normal tests at the Dr.s office...that I could dramatically drop my heart rate and blood pressure and I could also change my brain wave states...(everyone who meditates can do this), I remembered this and immediately went into meditation. Without a doubt I know that moving into meditation when the pain first hit.... saved my life. In my life before this... I'd also studied how brain waves effected our states of being, long before the Dr. Damaged me. I knew some of the things that brought down the pain I felt every moment... like Alpha brain waves and stimulating the production of dopamine and other hormones and I've also used these to drop the pain from time to time. I know without a doubt that if I hadn't immediately meditated when the pain hit... that I would have died on the way home from the outpatient procedure that destroyed my life, as I knew it. You see, I thought all I would have to do is get to a Dr. I was wrong. However... I'm still alive when many others with nerve root damage have died quickly. There are many, many reasons to meditate, who knows, perhaps someday it may also save your life.
I'm so sorry this happened to you. Prayers for relief of pain.
You are such a gorgeous soul. Can we imagine what we are putting are children through right now wearing masks, not being able to go to school.xoxo Merry Christmas
God that makes me so angry that the school did that to you and your classmates!
Beautiful. Happy you put that out there. I needed this , too...just keep raising the vibes. ❤️❤️❤️😇😇😇❤️❤️❤️liked & subscribed. Looking forward to watching this channel.
is lying down with your eyes closed helpful I have issues with depression & anxiety
Goldie's brain breaks are proven to help with depression and anxiety, and meditation sessions are being introduced into schools and offices across the UK. You can find out more about the positive effects of meditation at mindup.org
meditation is not about having your eyes closed ; do your research
My counselor hooked me up with a free shortcut to an online 8 wk course: palousemindfulness.com/MBSR/week1.html
Read the Bible and worship out loud to your God... Depression Gone!!!
Oh no... they cut out the 3 min meditation. Put myself in a comfortable position ready to do this and ding... open your eyes! Noooo! Lol
MYOB Girl It was a short 3 minutes ha ha!
This needs to be brought into every school curriculum. I remember how much time was wasted on morning school assembly. Gratitude and mindfulness is all everyone needs to be happy 🧡
This should be a world focus.Just as this beautiful soul is trying to do.I grew up watching her movies,that's why I am here.
I get that children & parents need this but why isn't anyone teaching this in The Houses of Parliament?
Goldie has a profound understanding of how children’s brains works , because she cares and l totally understand , as my
grandkids are 11 and mindfulness should be taught in school.
She’s a fabulous woman, who has a good heart 💓