This Recipe is Going Viral, So We Made it Keto!
HTML-код
- Опубликовано: 29 авг 2024
- Get your free LMNT sample pack with any purchase here!: drinklmnt.com/...
Thanks to LMNT for sponsoring this video, sponsors help keep our channel going!
Tiktok creator we referenced
/ chefmaxmariola
Follow us on Instagram! / ketotwinsofficial to see stuff from our everyday lives!
Our Favorite Products: Affiliate Links
Low Carb Ramen (we love it in any low carb pasta dish!) - collabs.shop/y... CODE: KETOTWINS15 to get 15% off
Best Electrolytes: DrinkLMNT.com/... (get a free sample pack with any purchase!)
Health & Wellness
Sauna Blanket - tidd.ly/3A5qVp1 CODE KETO15 for 15% OFF
Red Light Therapy Mask: tidd.ly/4fqyvdZ CODE KETO15 for 15% OFF
PEMF Mat - tidd.ly/3yywc7T CODE KETO15 for 15% OFF
Use our link to sign up to save across the web with Rakuten! (Sarah has gotten over $400 back so far!) www.Rakuten.co... Get $30 when you sign up!
Keto Chocolate Chips we use: amzlink.to/az0...
Keto White Chocolate Chips: amzlink.to/az0...
Keto Sweets (Chocolate, Marshmallows, Candy, Jams)- amzlink.to/az0...
Keto Flour - amzlink.to/az0...
Sweetener - amzlink.to/az0...
Chaffle Maker - amzlink.to/az0...
Air Fryer- amzlink.to/az0...
Non-Toxic Pans - amzlink.to/az0...
As an Amazon Associate I earn from qualifying purchases.
We are planning to start a fun weekly newsletter! Please sign up here: www.SendFox.co...
If you find value in our content consider buying us a cup of coffee to support our channel here: www.buymeacoff...
Join our Facebook Keto Support Group: Keto with the Keto Twins!
/ 3284628094942951
We are Emily and Sarah, identical twin sisters from Chicago who have lost 160 lb following a ketogenic lifestyle. We would love to be a part of your ketogenic weight loss journey! We post recipes, vlogs, advice and motivation about weight loss and keto. We are proof that keto is not a diet, it’s a lifestyle that we intend to follow forever!
We are not medical professionals, we are just sharing our ketogenic weight loss journey. It is always recommended to ask your doctor if a lifestyle change is right for you before starting.
Growing up in Brooklyn carrozza was a popular appetizer in casual Italian restaurants and pizzerias. They weren't served with anchovies or any meat in them; though those sound delicious. This is southern Italian street food at its finest, and you made it keto. If you use keto burger buns in your homes, I recommend making carrozza using any buns that go stale with low moisture mozzarella. The filling doesn't get as flat. You just made this old Italian guys heart beat a little faster today. Thanks.
Hahaha Hi from Jersey! I was just coming down to comment and tell them the same thing about NJ and pizzarias. Keto version is awesome. I also think putting anything but mozzarella in is weird but an interesting idea. Thanks for the tip on the buns.
❤
❤❤
Great comment and wonderful tip re stale bun with moisture mozzarella 🎉
A big hug from Italy❤
This is a common italian recipe: Mozzarella in carrozza, usually we use backed ham, mozzarella and toast bread, fried😊
P.s. we don't have Pepperoni in Italy, it doesn't exist here😂
@Keto Twins Walmart sells Pork Panko with Italian seasoning, perfect for something like this, I use it as a breadcrumb replacement in meatloaf, chicken parm, chicken nuggets, Mozzarella sticks, or anything that uses Italian seasoned breadcrumbs.
1:45
"Because you guys probably didn't click on it!" Salty! I like.
Lol that video didn’t do well sadly
I will vouch for Aunt Millie’s carb smart bread-my favorite is 5 seed bread- soft and very bread like. My teenage boys eat it and don’t know the difference- I wish they made rye carb smart.😢
I’m carnivore, but LOVE your channel!! 😍 Thanks for making the carnivore recipes, too!! I tell all my friends who don’t know about y’all to tune in because y’all are so fun to watch and try new recipes all the time, so we know which ones to make!! 🤗
I'm doing carnivore and made home made Chicken Nuggets the other day using Pork Rinds for breading. You guys might want to try it. I processed the Pork Rinds with Garlic Powder, Onion Powder, Salt, Pepper, Paprika, Thyme ( I never measure anything, LOL ) I then took 1 lb. of ground White meat Chicken, placed it between sheets of Parchment paper and rolled it out to about 1/4" inch thick, cut them into nugget shapes, dipped it in egg, into Pork rinds, back in egg, back in Pork Rinds, packed the breading on good them put them all in freezer bags and kept them in freezer overnite to firm up. Fried them the next day...and honestly...they were the best Chicken nuggets I've ever eaten. I also used a Zero Carb, Zero calorie Polynesian Dipping Sauce that was AMAZING !
Thanx so much for sharing your recipe! Do you have a brand name for the Polynesian Dipping Sauce???
Ok. Why have I just found you two? We’ve been keto for two years. I love it that everything isn’t perfect, because that’s reality! And you are so funny. Makes watching very interesting! This was amazing! My keto bread was pretty small, so I rolled it out a bit thinner so I could have more filling. This is going on the rotation. It was our main meal and I just added a salad. Yummo! Verified fact: if you season the pork rinds, you don’t taste pork rinds!
I was thinking, you could grind the crusts that you cut off the bread maybe xx
You can add a cream cheese filling with berries for your sweet version. This sounds amazing; I have to try this really soon! Thanks ladies and I love your content.
Sounds great!
Yes! 😋 I already do cream cheese and fruit on a tortilla, rolled up and air fried. I will definitely try this on bread.
yummy!! 😋
Ooooh would love to see some more lupin flour recipes 🙏🙏🙏
This looks delish! Thanks for doing one with lupin flakes! For anyone that doesn’t like the smell of pork rinds - like ME - the 4505 brand has little to no odor. Pretty sure they’re made from royal pigs. 😊
...pristinely perfect pigs =) I've only recently come to like them, after some childhood pork rind trauma. My sister used to love them, & one day she grabbed one out w/a HUGE stiff black hair poking out of it & I freaked out! She proceeded to pick her teeth w/it & keep on eating from the bag (classy 12 yr. old, right?!)~ thought for sure I'd barf, but I didn't. Ever since, no way would I even touch them. It took going carnivore & searching for nacho chip subs that I discovered the vast range of them~ so grateful for 4505 & EPIC. I've also found a couple store brands that are really decent as well.
😂
Brooklyn Italian here too! Here's a hint. Lightly dip edges in water before dipping only edges into almond flour. Then dip in egg and panko. I've made these soooo many times. I used to use regular flour. You'll save the carbs using less almond flour. Enjoy!
Thanks for the tip Laura!
Great pro tip! Thanx so much!
My mom and I used to make sandwiches that were like french toast with mozzarella in the middle. Very similar to these. They were french bread, coated with an egg mixture, mozzarella in the middle, baked in the oven. They are crispy and the cheese is gooey and delicious. Then we would dip them in marinara. I don't know if there is a way to replace the french bread but I bet the regular keto bread would be good too.
Pork rind alts:
The RUclipsr lowcarblife (not lowcarblove) has a breading (on his crunchy fried chicken video) of seasoned unflavored whey protein....dip in egg and whey then fry in oil......for those who especially despise pork rinds.
I have tried it and it makes a great coating for chicken tenders.
Thanks Paula!
Another good pork panko sub is nutritional yeast flakes. Even better if you mix them with a de-fatted almond flour like the one from Erbology, which is incredibly fine like wheat flour. Also, Sami’s bakery has a low carb GF bread that makes incredible croutons and could be a good bread crumb sub too.
I make a breading with equal parts almond flour, parm in the bottle, not fresh, and okara flour, then season with garlic and onion powder. I fried chicken in it last weekend and it was crunchy and delicious. So happy I don't have to give up friend chicken on keto.
This looks absolutely amazing. I like to grind up the mission zero net carb street taco tortillas in the food processor and use them to bread things. It turns out so good.
Great idea! Thanks Sherry
Oooohhhh do a sweet one with cream cheese and a few raspberries inside!! Sprinkled with powdered sugar substitute!!
Sun dried tomatoes, red pepper pesto, green pesto,
Can’t have pork or pork products, so I’m thrilled to hear that lupin flakes will work! Thank you, thank you, thank you!
This is fabulous! Ordering Lupin flakes now. Thank you so much for all the wonderful recipes and content!!! As I was watching you put the recipe together, it reminded me of a savory version of Pudgy Pie. Being from the mid-west, and an avid camper / campfire cooker, the Pudgy Pie maker has been one of my essential tools for cooking over a fire. It is basically a long-necked cooking tool designed to cook toasted sandwiches (not pies) over an open fire. If you place a generously buttered slice of lo-carb bread onto one iron, add your fillings on that half, and put the other buttered slice on top, the opposite Pudgy iron will fit over the second piece of bread. There is a little closure widget that slides down the neck of the irons to tighten them. This seals the edges of the bread so that none of the fillings ooze out. Decades ago, when in Brownies and Girl Scouts, we used to do this over campfires, only we'd use canned pie fillings. My Mama even used these back in her time with the Campfire Girls (1930's).
I really love using almond flour instead of breadcrumbs.
This one sounds amazing. You two are awesome, btw. I so relate every time I see you talking and give something a bit of the side eye. I'm going to make this one tomorrow for a dinner party. Keep you posted IF you are interested.
Looks yummy. Wondering if
Indigo Nili's breading mix will work for this, too.
Please put the name of the recipe in the title of the video. I did not save it and it was hard to go back and hunt for it on YT. Looks deish! Thanks for your hard work for us keto people!
Love your site. Just an idea try Indigo Nellies breading where she combines egg white powder to the pork crumbles. Seriously great. The breading sticks to what ever you fry amazingly. My husband doesn't care for pork crumbles and loves this. I'm trying this with a stuffed wrap rolled like a big eggroll...thanks
I use her recipe all the time.😊
These look so yummy. I have been working up to lupin flour and flakes so maybe this will make me do it lol. You ladies never disappoint. I truly appreciate all your hard work :)
I have tried many Lo carb breads and the only two that I like is keto Ink seeded, and orowheat low carb seeded bread. This recipe sounds delicious and I am going to try it. Thank you for all your reviews and your recipes.
mmmm, well the Lupin flour might be a suitable substitute. But for me, it is a major pain in the belly causing almost immediate running to the restroom! But I have used just almond flour on it's own with xanthan gum to bind.
You gals should try the carnivore crisp chicken flour too - its new and it's all chicken but used as a coating for crispiness
A sweet one using cream cheese and sugar free jam with the lupin flakes mixed with some allulose? Yummy
Love your vids. They weirdly just make me feel calm.
Lol why thank you
Girls, you outdid yourself this time. Thank you so much for sharing this today. 🤩😍❤
I’ve taken that same Aunt Millie’s bread and dried it in the oven and then ground it with a grain mill grinder. I think it’s much better than the pork rinds. 👍🏼
As a new diabetic I feel left out of all foods now ... accept salad and cauliflower!
Everything you two make looks so amazing. Not sure where to post a request so this is the last video you made and I am putting it here. First, Thank you LMNT is so great! My first taste was watermelon. I LOVE SALT on watermelon and quit because of BP. This was so GOOD! Then this morning I added the (only) Choco one to my coffee. OMG it was like a chocolate salted caramel. I will def be getting the Chocolate for sure. So I could not find a video of yours for Keto maple syrup and could you do a really easy caramel sauce? I thought I saw the caramel but could not find it. I've been binge watching your earlier videos. I really hate to cook and standing too long in one place does me in. So doing your 1, 2, and 3 ingredient recipes has been a god send!! Thank you Ladies for all your hard work and sharing your videos. Making my life so much easier to get healthier.
Fairlife Milk has the same amount of carbs per cup as heavy cream. I'm not sure if you can get that in the States. I'm in the province of Saskatchewan in Canada.
I just found your channel. I've been binge watching. I can't wait to find your mozzarella recipe
Looks delicious! I think I'm going to try cream cheese and lox this way! Thanks for all the great ideas!
Thank you for including Lupin. I have grown a dislike for the taste of almond flour. Nice to see how the lupin works out in your recipes.
I went back ... found & saved your Mozzarella recipe! How about Spanakopita or Baklava?
Brad is so cute!!! I’m so excited about this recipe!! You two are geniuses! ❤❤
This looks amazing! I'll have to try it soon. I think Aunt Millie's Live Carb Smart breads are delicious. She also make wonderful hamburger buns, hot dog buns, and especially her dinner rolls. It's so great when, at family dinners, I can have a roll or two like my non-keto family members. Thank you for sharing this recipe.♥️♥️
chicken skin cracklins exist - much like pork rinds but made of chicken skin
I like Hero Classic White bread which is now being sold in my grocery store.
Must have missed the making mozzarella video.. I’ll have to check it out. My husband would probably like to make it. 😊
Thank you Brad 😃
Hi girls! Once again, you’ve created something fun and appetizing. I loved the crunch of the one with the pork rinds. I definitely want to give that one a try. Thank you for sharing!
Aunt Millie's low carb bread is the best that I have found
Looks so delicious I'm gonna try them this weekend
Oh my gosh. This looks so fabulous. 😊
Try making a canolly, add some mushrooms, black olives and some bacon, sausage, and some chopped jalapenos. Don't for get the marinara.
Yes,dip in Rao’s. Looks delish!❤
Thanks for the great idea, it looks delicious! ❤
Your cooking skills have come far!
🤗🤗🤗🤗
Ooooohhh, cream or ricotta cheese with berries might work 😊
Yes! Like a cannoli filling…yummy idea!
Lovvve that idea!
I wonder if you can make it with a chaffle bread recipe? I've never bought low carb bread but the chaffle would have cleaner ingredients.
Aunt Millie's bread is the best!!
Thank you!
Love this! And I love the two of you! I watch several keto channels, and you're my favorite - and I don't even do keto!! ☺ Have you been able to come up with a keto version of Pad Thai?? It's my favorite, but it's so full of sugar and carbs. But with your mom's heritage, I thought maybe you might have solved it?
We haven’t tried to make Pad Thai, but that’s a great idea!
I would love to see what you come up with. I looked for keto Pad Thai recipes online and I got scared off by the ingredients list! I love the keto pasta poured into a sheet pan, baked & sliced, that stuff is great. Thanks for you fun videos & recipes, just the right length of time, too.
I saw your mozz cheese video! It had my S-I-L inspired but he has yet to try it! I hope soon, it looked so easy and obv delish!!! Ladies, you have yet again knocked it out of the park!! I cant wait to try this!! I’m thankful I do not have issues with pork rinds. I even flavored some with taco seasoning in a baggie and ranch and paprika in another and they were delicious for snacking on when the rest of the family were eating flavored chips with sammies! I didn’t feel left out or like I was missing a thing! That’s why I love you girls’ vids, y’all make it so I don’t feel left out when you come up with these hacks and subs!! Thanks so much for all y’all do and thanks, Brad!!
Thanks you two so much for sharing 🎉
Thanks for watching Joe!
That looks amazing! I definitely need to try this one!
Parmesan helps hide the pork rind flavor
If you want gooey, you'll need low-moisture mozzarella instead of fresh. I can't wait to try this!
Oh yummy!! This crunchy yumminess makes me so hungry!! I agree a marinara sauce would be delish!
I will be trying this thanks twins
They look so good!
you know what is awesome too? cheese filled zuchini flowers, then fried. I fill with mozzarella or ricotta and anchovies.
Yum!!! We will have to try that soon 🤗
What is a zucchini flower? 😳
Twins, I buy the queso pork rinds, food processor and girls they are good for coating. Used them on pork chops and so so good
This looks amazing🎉 a must try recipe😊
Those looked so good!❤
Looks really good. Just found your videos this week. Love watching you guys. I’ve watched over 10 so far.
This looks so good! How about a Monte Cristo version? Yum!
Heavenly idea!
When a recipe calls for milk, I just mix heavy whipping cream and water in equal parts.
They look amazing. I have lupin flour , but never tried flakes. Yeah. A new adventure. Thanks twins. Hugs from Ontario,Canada. 🥰💖🇨🇦🍁
I love Aviate lupin products. I've made some great recipes. But I also love pork rinds! What a great video. You both seemed so satisfied with the outcome of both! Thank you.
I think my favorite LMNT might be watermelon 🍉 so delicious
This recipe looks amazing!
I LOVE lupin flour! It has a great texture.❤
Yum yum yummmmm I've got to try them!!
Keto cheesecake filling and strawberries in the lupin flower one!!! 🤤
It's like a Monte Cristo Italian style.
I'm 100% Italian I love moots za rella (the way we say it)
I'm allergic to pork unfortunately so the lupin is of interest and also thinking of how to make this celiac friendly as I'm Celiac and do follow keto 🙂
Victorias keto kitchen makes her own bread!
Delizioso! Buono! Squisito! Gustoso! Saporito! Appetitoso! 🤩I bet the bread would make great pizza crust too!
Mozzarela em carrozza .I love it.
Has any one tried making crumbs out of carnivore crisps? Or any meat that you dehydrate yourself and then just throw it in the food processor or blender to make fine crumbs. If you don’t like pork rind then you can use carnivore beef or chicken crumbs
Thanks!
😮😮😮😮 thank you sooo much!
How about mock apple filling?
Brad is a hunky good supportive man... which is a good thing because you two girls are precious!!! I'm 74 so I can tell people what I feel now 😂😂
Try cream cheese, garlic powder and shrimp the bread! Yummy! Maybe a bit of salsa too!
I can't wait to try this recipe, TY ladies❤
Grandi complimenti per lui perché non è facile !! (:
I make Italian grilled cheese with Carbonaut bread(I love Aunt Millie’s but my son has celiac and AM’s isn’t Gf). I cut into strips and dip in raos. 🤤
Both ways look really good to me. I may try this recipe.
I might try brocuutto
Love your videos. Carnivore Crisps makes chicken flour and beef flour.
Highly reccommend Diedre's Kitchen @DiedresKitchen Her bread recipe is the best, we now substitute the golden flax seed meal for Lupin flour and its even lower in carbs are more like regular bread.
Wow another good idea ladies! I can’t keep up with trying these recipes though!😁