LAST to LEAVE planked position WINS $100

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[@jetjetjettz]

"THERES 5???"
Great vid,do more casual vlogs with friends,it adds to your charisma and its very fun
Shirtless asian men

[@_uchiha]

this was fun, do some more challenges

[@enekusmagnificus]

He never fails uploading great videos

[@sh4vv7]

PLS PLS DO MORE OF THIS, u can also add like informative stuff like tips and tricks for plank and variations nd stuff liddat so that its not just entertainment

[@Isa77654]

what a fun video bro. keep it up

[@overseer5060]

So, basically, the one who trains body, one trains mind, and the other one that trains both

[@Caliversity]

Thats one way to look at it

[@MilYonzzz]

NEVER GIVE UP!!!!

[@akromawrath7353]

Awesome 💪👏👍

[@RadiantShadow13]

bro upload a vid of your new training split/program, wish you the best

[@alexandereisen6844]

Would love to see even more technique-related videos 🙌 Also just wondered if you could help me with two questions I have:
1. Is there a particular order you'd recommend reading your ebooks?
2. Will you be creating a paid video course anytime soon? + If so, how long would it be till it's out?

[@Caliversity]

My ebooks are more or less independent of each other. I made them such that there would be no confusion between information.
I am currently looking into a paid video course. However, since that is an area of aspect that I'm new to and such is relatively different from that of ebooks, it will take me a bit of time to have it produced and consumed commercially

[@BytesizedL]

winfred is really smart fella!

[@jeilha_]

7:44 “kangaroo” lmao

[@_uchiha]

2:16 i speak english and didn't even know this 💀💀💀

[@DeRickz69420]

I can barely hold the plank for 3 mins 💀
they were hella strong

[@Caliversity]

Bros were built different

[@Dogpfp]

“Last so long… in a plank” 😂😂

[@jerryreuss5755]

One arm pullup tutorial next?

[@mrali4345]

We want a video about how to grow your back and legs

[@magnustoh8220]

Love your content and how far you come, I have been getting on the same journey for a month, in order to progress, do I need to train everyday? high volume or rest between days and work out say 3 days per week will be better?

[@DiscoLizzard]

Training every single day will lead to over-training, which can reduce or even reverse your progress; your muscles need time to rest, because this is when they actually get stronger. I recommend choosing a split such as Push/Pull/Legs, Upper/Lower, etc. However you spread it out, make sure to do 10-20 quality sets near failure and allow 48-72 hours of rest before training the same muscle again. This will allow you to train with even more volume while also allowing your muscles time to rest and recover.

[@Knightborg]

Last to Leave Squat position!

[@grownguyen]

Bro become Mr Beast Calisthenic ver 💀

[@_uchiha]

5:41 😂😂😂

[@QDPenguin]

i knew the right side guy Han would win haha..

[@PeterKouris]

It was pretty fun, but I think they should hold a valid position xd

[@zachwan2658]

Can u do a planche tutorial type video

[@ize__sw]

this is a funny video. Is this in clementi ?
"list 3 presidential candidates" 😂

[@vrfrenzy8451]

resting would probably be the worst thing, short term relief then straight back into pain don't go well

[@Caliversity]

That actually makes sense.

[@nickjunior9862]

Bring sally up on repeat pushups and whoever wins get money

[@micham3963]

what a plot twist ahah

[@neilmurphy966]

Do u think force of will prevails even if body isn't as strong? 🤔😊

[@straytonox1492]

So military win ?

[@_uchiha]

one arm Maltese 😭😭

[@cryto6274]

Dogcatbat 😂

[@phoebelemy5324]

Han looks like Shaman from Filthy Frank 😂

[@sykes_sw]

one arm maltese?

[@imenkQyt]

Hey Caliversity, I have a problem. So I have migraines and every time I train hard I get it and get a massive headache and need to puke. But I really want to train. I am going to the doctor to get stronger medication. I hope it will work so I can start training.

[@Caliversity]

I believe in you pal. You can do this!

[@nobodykws]

are they on OF too?

[@munirmukhtar6474]

fiyness

[@fd_storm9272]

first

[@hassanjackson226]

You were all cheating

[@fd_storm9272]

pin me?

[@skylersun1174]

Almost 20 minutes plank omg.. the very most I can hit is 5 min

[@youraveragecapybaraworship6330]

5 min is crazy for me lol

[@spites8023]

yo bro how can I privately message you