7 Habits that Save Me 3+ Hours a Day

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  • Опубликовано: 30 янв 2025

Комментарии • 787

  • @malvina_manoli_
    @malvina_manoli_ 9 месяцев назад +13

    Turning the phone face down it’s a very effective little trick that’s worked for me too. I never check my phone unless I need to call or text or check my calendar when it’s placed face down.

  • @RobertPlank
    @RobertPlank 10 месяцев назад +15

    The concept of a rainbow calendar was an unexpected gem in this video. It not only organizes the day but also brings a visual joy to planning. I'm excited to implement this into my daily planning!

  • @KingKixy
    @KingKixy 8 месяцев назад +63

    -Distraction Sheet (sticky notes)
    -Today’s Adventure (Daily Highlight)
    -5 min rule (doing the task for 5 minutes is better than not doing it at all )
    -Rainbow Calender / Rainbow todo’s
    -Physical Alarm Clock
    -Not watching YT/OTT/TV etc.

  • @NicholiasParham
    @NicholiasParham 3 месяца назад +17

    I quit watching TV around 18 and you realize how much real time you actually have. You're not missing anything. I'm still here and I am still okay.

    • @ElenaMazare
      @ElenaMazare Месяц назад +1

      me too :)

    • @amreenmusani1
      @amreenmusani1 27 дней назад +1

      How did you do that? I am so addicted to TV, it feels like a must do every night before going to bed. How did you control tv time?

    • @therickestpicklerick
      @therickestpicklerick 27 дней назад

      @amreenmusani1 by changing how I perceived value. To me, time is everything and it’s limited. I asked myself how would I feel if I spent half my day watching TV and if I would feel satisfied when I am 65 (half my life would have been spent on TV). This was enough motivation to change to a healthier habit like learning or doing something social. Either get rid of the distraction or change how you see it so it doesn’t take over your life. You only have one to live.

    • @therickestpicklerick
      @therickestpicklerick 27 дней назад

      Set small goals for yourself so you can reduce time on it and start to occupy your time with things you truly feel are important. It only takes around a month for your mind to get used to it. Be consistent and it’ll work out.

    • @ElenaMazare
      @ElenaMazare 15 дней назад +1

      @amreenmusani1 I moved in a new place and I did not bought a TV 🤣. Now the phone screen is worst, because we all have it...

  • @zafffff_
    @zafffff_ Год назад +469

    I liked the 5 minute rule habit. Just getting started for 5 minutes with anything can help to reduce procrastination.

    • @letslearnenglish0789
      @letslearnenglish0789 Год назад +2

      Also, I🌁.

    • @mohammedmujeebullah4275
      @mohammedmujeebullah4275 Год назад +5

      Yes, and also I think daily adventure would be a good thing to try.

    • @johnrobinsoncagasca9261
      @johnrobinsoncagasca9261 Год назад +1

      Imma just play a game for 5 minutes

    • @jean-doturgis3896
      @jean-doturgis3896 Год назад +1

      I actually merged the « note what you have to do instead of doing it now» and the « 5 minute rule » by putting these notes in 5-min, 10-min and 15-min folders so depending on the time I have I go pick notes from the proper folder

    • @sharishqujumaki4627
      @sharishqujumaki4627 7 месяцев назад

      well try 5 sec rule too. In that, you have to start whatever you want to do in 5 sec without thinking anything.

  • @umamifriends
    @umamifriends 10 месяцев назад +2

    I watched a few productivity videos and this one is by and far my fav!! So many videos have really obvious tips, like "eat healthy". The tips here are genuinely applicable, original, and super helpful! And the editing is amazing. Thank you!

  • @vincentzhao7042
    @vincentzhao7042 Год назад +211

    ⌚Timestamps:
    0:17 Capture
    Capture all thoughts and actions on your phone/notebook so you don't spontaneously decide to go do them.
    1:28 The Daily Adventure
    Prioritize 1 thing to work on. Frame it as an adventure.
    2:57 The Rainbow Calendar
    Use a calendar to block out your day.
    4:17 5 minute Rule
    Set a 5 minute timer to fight procrastination.
    Use those 5 minutes between your days to get things done. Don't underestimate them.
    7:18 The Focus Phone
    Set up the Focus feature on your phone.
    9:00 The Alarm Clock
    Use an alarm clock so you don't snooze.
    9:38 Not Watching TV
    Saves your time.

    • @Kaggie604
      @Kaggie604 Год назад

      😊

    • @Yassa_17
      @Yassa_17 Год назад +27

      I always love you guys who summarize the whole video by a comment. Very helpful 🥰

    • @gianluca.pastorelli
      @gianluca.pastorelli Год назад +5

      Very helpful indeed. Doing it should be the youtubers' duty, but they're too lazy for that

    • @inasmorsy3852
      @inasmorsy3852 Год назад +8

      You just saved us 11:27 😀

    • @C00KIEspace
      @C00KIEspace Год назад +1

      Thank you

  • @elnina7
    @elnina7 11 месяцев назад +13

    A doc who makes tea for the nurses. What a sweetheart. ❤

  • @pmgreatorex
    @pmgreatorex Год назад +28

    This is my first Ali video and I love it! I’m a retired English teacher and when I was working I had my own set of ‘rules’ for managing my day. The list of things to do was definitely one to do! I kept adding things to the bottom of the list but it was very satisfying crossing off the ones at the top. Now that I’m retired I often have plenty of time in the day and at times I’m really undisciplined- after forty years of pushing myself I reason that I’ve earned it! However, I recently learned about the ‘one minute rule’- if you can do something in less than a minute, do it now. It’s amazing how effective this is! It can be something as simple as putting away the folded washing, putting stuff in the recycling bin, tidying the bench top. Nothing earth shattering but very satisfying. Anyway, thanks Ali- love your work!😊

  • @FleuretteIanson720
    @FleuretteIanson720 4 месяца назад +358

    There's a book called Hidden Time Wealth, and it talks about how using some secret techniques, you can overcome procrastination and accomplish anything in life. It's not just a bunch of empty promises; it's the real deal.

  • @allianne
    @allianne Год назад +403

    Incorporating 5 minutes to my workout routine has really helped me with mindset! I spent 5 min everyday for the whole half of jan and increased to 10 min for feb and now i am proud to say I am doing 15 min workouts for march!!

    • @hnnhml
      @hnnhml Год назад +3

      🙌

    • @CRneu
      @CRneu Год назад +15

      I'm a distance runner and this is pretty common in the running world. Just getting started is the hardest part. You'll basically never regret the exercise once you do it.

    • @TheAlchemist1089
      @TheAlchemist1089 Год назад +5

      A journey of a thousand miles, begins with a single step ❤

    • @Otis-and-Chloe
      @Otis-and-Chloe Год назад

      Love this!

  • @davepakos1
    @davepakos1 Год назад +536

    Can we all just take a moment and appreciate how well his videos are EDITED? I mean those subtle sound effects and animations? Bring that viewing experience to a whole new level 🚀

    • @MissCupcakeslover
      @MissCupcakeslover Год назад +11

      Whereas I really appreciate it, I feel like the sound effects have gotten too much. At this point they're quite distracting due to the high frequency

    • @KaraSwims
      @KaraSwims Год назад +6

      I really love these effects too. They keep me engaged. Anyone know what kind of software makes it possible?

    • @whifling
      @whifling Год назад +2

      Yeah, I started off reading the comments in tandem with watching but then had to full screen coz I wanted to see all of what was going on.

    • @crutzigluffae6233
      @crutzigluffae6233 Год назад +1

      True indeed

    • @manivannamsd6581
      @manivannamsd6581 Год назад +2

      Yaa want learn video editing like this anyone help me with that?

  • @errorcode503
    @errorcode503 Год назад +97

    One more thing that's really good to do if you're a student or you are learning something new and use RUclips to learn some stuff is to have two RUclips accounts, one for studying and one for entertainment and stuff in your breaks.
    I find it hugely beneficial because when I'm working I'm not distracted by sensationalist titles and thumbnail designed to divert attention onto non-work related things but when I'm not working I'm I'm on my time allocated to have a break and watch video such as this one it ensures it's a proper break entirely away from work related videos popping up in recommend.

    • @danielsitanggang7386
      @danielsitanggang7386 Год назад +1

      Notes sir

    • @keanu8539
      @keanu8539 Год назад +7

      Something else to try: I use the extension "Unhooked", it completely changed my RUclips experience. It literally gets rid of all possible RUclips algorithm distractions from the website, so that you only really watch the videos you *explicitly want to watch*.

    • @errorcode503
      @errorcode503 Год назад +2

      @@keanu8539 sounds interesting, would be ideal for using it on the account I use to study, since on that account I only ever intend to watch videos that I have searched for that I know I need to watch or videos I've been sent links for. Thanks for the recommendation!

    • @bhartimishra6166
      @bhartimishra6166 Год назад +2

      I am using this exact hack from last 6 months and i am a student, it has helped me immensely ❤

    • @pieceofpeace35
      @pieceofpeace35 Год назад

      ​@@keanu8539Is it a Firefox extension? That sounds amazing

  • @sayuriaswalkar1612
    @sayuriaswalkar1612 Месяц назад +2

    Honestly, these tips are not unique or new to me but the way you explain these habits so logically is what struck through my thought process and I'm going to give my best to use them. Thank you for providing a genuinely great video.

  • @JaredHernandez-vx2we
    @JaredHernandez-vx2we Год назад +15

    Can we all just take a moment and appreciate how well his videos are EDITED? I mean those subtle sound effects and animations? Bring that viewing experience to a whole new level

  • @cucumberingin
    @cucumberingin 9 месяцев назад

    I especially love the idea of capture any thoughts down rather than trying to remember them, the rainbow calendar (especially working with the ideal week and actual week calendars), 5 min rules (start anything hard for 5 mins only, and 5min is better than nothing) and the focus phone app. Very empowering!

  • @elizabethgrylls978
    @elizabethgrylls978 11 месяцев назад +10

    TV time is the time I spend with my partner on the sofa, chilling. We normally don't get there until after 8.30pm and in bed for 10.30. I need time to wind down before bed, and having a hug on the sofa watching something we can bond over is valuable for my mental health!

  • @AuliKarttiala
    @AuliKarttiala 4 месяца назад +1

    The concept of Hidden Time Wealth blew my mind. It’s like finding a cheat code for productivity and defeating procrastination.

  • @Andrea-oj6fz
    @Andrea-oj6fz Год назад +40

    I personally adore the art of film and watching movies and tv shows, even going to the cinema on my own from time to time is so fulfilling for me, I really miss it when I stop doing it - like going on runs, doing yoga, meeting friends, reading books, and all that influencer-kind-of-stuff, I personally also really value watching movies that I'm excited about. It is on the same level as reading for me. As long as you live intentionally, anything that makes you happy and doesn't hurt anyone is okay and you should do it.

    • @andreakhaid
      @andreakhaid Год назад +3

      Your name caught my attention and then I realised we've got the same sentiment too! I love watching movies and rarely have the time for them. I have to set aside time deliberately for movies and shows.

    • @LuckyJackson2020
      @LuckyJackson2020 11 месяцев назад

      me3. struggling actor here

  • @OmerMohd
    @OmerMohd Год назад +288

    It’s astonishing how Ali keeps producing high quality content on productivity and yet it’s never boring👌😍

    • @aliabdaal
      @aliabdaal  Год назад +24

      thanks!!

    • @jorisbonson386
      @jorisbonson386 Год назад +3

      I literally fell asleep during this video 😂

    • @jorisbonson386
      @jorisbonson386 Год назад

      @Goochisz Magoochisz Nope, far from it. 100% definitely because of the material 👍

    • @hitormisshuh
      @hitormisshuh Год назад +5

      @@jorisbonson386 it depends on the person really. if you want to get value from this video you wouldnt be falling asleep. if youre watching this for entertainment you're more likely to fall asleep

    • @jorisbonson386
      @jorisbonson386 Год назад

      @@hitormisshuh I wanted to get value - I still fell asleep.

  • @DaughterofDiogenes
    @DaughterofDiogenes Год назад +17

    I appreciate your videos so much. I have AuDHD and both of my kids are also neurodivergent. I have gone through life feeling like I'm always running to catch up, but your videos have helped me organize my life and family like never before. I don't think you are pushing toxic productivity. I think your methods are great for anyone who wants to organize their day. Take what works for you and leave the rest.

    • @retcon1991
      @retcon1991 Год назад

      Good to hear the videos are helpful. I have ADHD and an app I've found very useful is RoutineFlow. It involves chunking various tasks together in blocks with time periods. For example, when I get home on a Monday, my routine is: spend time with wife - go for a run - play the cello - do an hour of deep work - study or learn something. Before I start this routine, the app tells me what time everything will be finished. If I spend more or less time on an activity then end time updates to accommodate. I have a morning , after work and evening routine ready to go. They've helped so much.

    • @wendylitorja6643
      @wendylitorja6643 Год назад

      100% agree

  • @murdermayhemuk
    @murdermayhemuk Год назад +3

    I haven’t watched television all this year and not only has my productivity soared but I am actually happier. My goodreads counts is looking much more positive this year too.

  • @extremelucky1
    @extremelucky1 Год назад +9

    One of my favorite self-development channels on RUclips. It is very relatable, well-rounded, and practical. Thank you for sharing!

  • @ojas8578
    @ojas8578 Год назад +27

    Ali, I'm truly grateful for these videos. I am currently trying to implement these strategies and my favorite would probably be the 5 minute rule. I've probably heard it before, but I'm 100% sure that no one has simplified it to the level that you did. Thank you Ali!

  • @dnasports1384
    @dnasports1384 Год назад +3

    very useful content, Terimakasih 🙏🏻🇮🇩

  • @audreyredigolo7104
    @audreyredigolo7104 Год назад +1

    Hey, Ali. I have banned the tv-channel non-sense zapping and have put myself the rule that tv has to have a content that either mean something to me or teach me something valuable. I mostly watch something for an hour or so in the evening or the end of my day, when all priority tasks are done and this works well for me.

  • @mrsbee6368
    @mrsbee6368 6 месяцев назад +1

    I had to watch at 50% which is probably too slow for most but there are other options for speed. Change speed of playback tap setting top right on the playback screen it's the cog icon. For those who didn't already know. 😊

  • @wendylitorja6643
    @wendylitorja6643 Год назад +1

    I am not really a time scheduler but I like starting new habits and can appreciate the tips you’ve provided,
    I’ve been a fan of keeping my phone face down for a few years now or in more instances nowadays to even keep my phone in my purse or pocket, esp when with company or in social settings to be more present even if my social companions don’t reciprocate it.

  • @anitas5817
    @anitas5817 10 месяцев назад +6

    My husband and I watch one episode of a series together each evening. We really enjoy that time together and the tv is never on otherwise. Is it productive? No. But we love it. The trick is to not let that time expand into more sitting around doing nothing.

  • @CallumLowrie
    @CallumLowrie 4 месяца назад

    Hidden Time Wealth is so unique. I can’t believe I hadn’t heard about it sooner. It’s amazing how life-changing this can be for anyone battling procrastination.

  • @adinaasanova8206
    @adinaasanova8206 Год назад +1341

    Am I the only one thinking about how Ali actually calculated the exact minutes every tool saved him? 🙂

    • @shehzaibirfan
      @shehzaibirfan Год назад +29

      Nope you are not the only one 🙂

    • @rycera
      @rycera Год назад +1

      just get better at METH

    • @raghavmaheshwari17
      @raghavmaheshwari17 Год назад +59

      And wasted 2 minutes in calculating 💀
      Oh sorry, I mean 120 seconds.

    • @soundscape26
      @soundscape26 Год назад +25

      He didn't, it's a random number. 😄

    • @tayyba0639
      @tayyba0639 Год назад +1

      Nope

  • @rambhahoho
    @rambhahoho Год назад +1

    Must say a very authentic guy.. helps him be fully present

  • @drinksoymilk007
    @drinksoymilk007 Год назад +3

    This week instead of TV I’ve watched Ali videos. Outside of that I’m just way more productive. Thanks so much Ali!

  • @paultparker
    @paultparker Год назад

    Thanks!

  • @BitsCreation01
    @BitsCreation01 2 месяца назад

    Thank you for the sharing. I intentionally watch your video on youtube while eating so I also have something good to feed my mind. Finish watch your video in two session, breakfast and lunch. And I'm glad your video worth my time.

  • @RumieKinjou
    @RumieKinjou 4 месяца назад

    Discovering Hidden Time Wealth has been one of the best things I've done for my productivity. It feels like I’ve finally cracked the code to overcoming procrastination.

  • @a5193
    @a5193 Год назад +176

    I’m sorry Ali, I’m a TV guy. My rule is: I never watch TV until 8 pm at night. During the day I can do all my work and exercise but at 8. It’s TV time. And it’s worked so far.

  • @hidayatirnas5882
    @hidayatirnas5882 Год назад +5

    I can say that this is the calmest video you ever make and it makes it more enjoyable to watch 👍

  • @JakeLYT
    @JakeLYT Год назад +10

    Love seeing these short, applicable productivity videos from Ali 🔥
    A lot more actionable for most of his viewers 🙌

  • @nataliebargamon778
    @nataliebargamon778 19 дней назад

    Great tips! This is one of the few efficiency videos that really offers tips and tricks without hours of filtering out the information!

  • @glennlavender1
    @glennlavender1 Месяц назад

    thanks for continually posting great content! I had a thought for you to consider adding to future videos like this one. I may be an outlier, but in case I’m not, it would be super helpful to recap each point you made during the video at the end. The reason being I listen to many of your videos while I am driving, and you often have a lot of great takeaways that I would love to be able to have stick in my mind. I listen to your videos to learn new things and since I do the bulk of it while driving, that kind of recap would be helpful. All the best!

  • @mistique142
    @mistique142 Год назад +17

    Cutting out TV is something I've done for the last 2 years and it feels GREAT. I used to watch 1-4 hours of TV a day on average and it started to really bother me because I could FEEL my time just slipping away uselessly. It's felt very awesome and has compounded my productivity for the last 2 years. I only 'watch' now - mostly listen - on youtube to things that I'm trying to learn, like your productivity videos, video editing tutorials, color theory, etc. pertaining to the businesses I'm trying to build. It's so helpful to not watch TV! There is a small downside to not being able to talk about whatever the current show/movie is with work peers, but for me it's worthwhile to miss out on those conversations and keep life in order and improving.

  • @ramonasingh3204
    @ramonasingh3204 Год назад +5

    I love the positive energy that you have in your videos. You deconstruct complicated and simple concepts even further to make goals look more achievable. You also remind me of my brother who passed away in an accident in 2000. Your features are quite similar and you have that wonderful energy as well. He was one of the most wonderful human beings on earth. I am so glad you are here doing what you are doing;)

  • @aliabdaal
    @aliabdaal  Год назад +70

    📚 Pre-order my book to get an exclusive ticket to The Feel-Good Productivity Annual Planning Workshop: www.feelgoodproductivity.com/?+Habits+That+Save+Me 3+Hours+A+Day

    • @ayethetsanrus8715
      @ayethetsanrus8715 Год назад

      Why don't you add captions to your latest videos ???

    • @OludayoAlli
      @OludayoAlli Год назад

      Where can I get that Mic arm? Not listed in your kit.

    • @ColinDerbyshire
      @ColinDerbyshire Год назад +1

      @@OludayoAlli it looks like the Elgato wave mic arm. The mic is Elgato too.

    • @ItisMoin_
      @ItisMoin_ Год назад

      Hello Brother Ali,
      You're doing awesome.
      Bhai ek idea hai ke aap "Physical time run out display karo apni videos me jistarha screen ke bottom me har section ke liye karte ho usi taraha full video ka time out peeche wall par laga sakte ho: physical plate with digital running time out in line view or in numbers."
      It would make feeling so attached with your videos to the viewers.
      It would also help viewers to be attention all the time while watching.
      It would also make feeling the viewers that you care your time more & it would lead viewers to care you more & your videos.
      Try karke dekho Bhai.
      Hindi/Urdu me content bnao yar 10M thoda pehle ho jayegen god willing.

    • @OludayoAlli
      @OludayoAlli Год назад +1

      @@ColinDerbyshire Yeah. Found it. Thank you

  • @sarastilleke
    @sarastilleke Год назад +20

    I love the idea of the Rainbow Calendar! Usually I see a calendar full of things and feel disheartened, but this is a good idea for visualizing the variety in a day. I’m going to give it a try!

    • @PAbleBoo
      @PAbleBoo Год назад +2

      which app has this feature? I mean like the UI

    • @Gray-vw6up
      @Gray-vw6up Год назад +1

      @@PAbleBoo Did @AliAbdaal mention which calendar? Agreed it's a great UI.

  • @vishnusanthoshvk
    @vishnusanthoshvk Год назад +8

    I’m impressed by Ali’s productivity habits, but I’m more impressed by his math skills for calculating the exact minutes every tool saved 😊

  • @CorreiaFerre
    @CorreiaFerre 4 месяца назад

    The way Hidden Time Wealth dives into the concept of productivity is mind-blowing. Hidden Time Wealth tips are pure gold, and I wish more people knew about them.

  • @MelSpeaksMD
    @MelSpeaksMD Год назад +28

    The funny thing about productivity is that no matter how efficient and productive you (think you) are, there’s always room for improvement. Thanks for another great one! 😊

    • @gallaghergrl97
      @gallaghergrl97 Год назад +2

      because once something becomes a habit, you can perform it quicker and more efficiently, giving you even more time/space to be more productive. it's a (positive) self-perpetuating cycle! 😄

  • @tayyba0639
    @tayyba0639 Год назад +3

    I thought it would still be so much left when I realized it's almost done. Thr videos are never ever boring. So much energy raising

  • @arielleggett4252
    @arielleggett4252 6 месяцев назад

    I moved over a month ago and do not have a tv. I don't miss it. I used to sit down most nights and watch a couple episodes of Better Things or Judy Justice (don't judge me, LOL) while I would eat dinner and maybe fold some laundry. I would also find myself binging shows on my "rest" days, which is not very restful. The only thing I now wish I had a TV for is to have a movie night with friends, so that feels pretty cool!

  • @kal4315
    @kal4315 Год назад +4

    That last one just reminded me I have another episode of Succession to watch! Which I watch alone, enjoy, and count as “me time”. Some things are just worth watching, and, I would argue, add cultural value to your life.

  • @verenamaharajah6082
    @verenamaharajah6082 Год назад +5

    I’ve always found the simplest way to save time is to make lists. If you have a lot to do in one day, MAKE A LIST of tasks in order of priority. This accomplishes two important things. One, it frees your brain up from the stress of trying to remember what you have to do. Two, it ensures the most important jobs get done even if you don’t manage to do everything on your list. But my experience is that as you tick off each finished task, you actually do get all the jobs done in much less time than you thought you would. This gives a tremendous sense of accomplishment, makes you feel organised and in control which stops you feeling stressed. And gives you the time you wanted to do something more enjoyable and relaxing. I find it works every time.

  • @cm3984
    @cm3984 Год назад +5

    Love the new feature of time tracker for each individual topics - saving more time 😊

  • @tomeshuggah
    @tomeshuggah Год назад +1

    Dude, never watched any of your videos and I get it about the time consumption and utilizing - but you're talking so fast and I couldn't keep up with all your great ideas.I swear after switching to x0.75 speed this video was perfect. Thank you!

  • @PravallikaMandavalli
    @PravallikaMandavalli 10 месяцев назад +2

    Hi!! Can you tell me which app you are using for the Rainbow Calendar?

  • @concreterockhamptonexperts8262
    @concreterockhamptonexperts8262 3 месяца назад

    Your videos have inspired me to pursue my passions.

  • @ChristineLane1
    @ChristineLane1 11 месяцев назад

    wow im so bad at time management thing throughout my whole life, but recently i got influenced by my bestie n these r exactly the tricks he taught me!!

  • @sheldontoth5097
    @sheldontoth5097 Год назад +26

    I never watched TV until people convinced me I was living under a rock. I now realise that I actually got more done underneath that rock😂

  • @andrewbieger5004
    @andrewbieger5004 Год назад

    AWESOME video, with great tips. If we are all honest with ourselves, we WASTE tons of time daily just doing BS 'escapist' activities to procrastinate from getting some real shit accomplished. The five minute rule is golden.
    By eliminating the time wasters, we have more time to do the important stuff, and are actually BANKING up some future free time that we can schedule some fun stuff. MUCH better in the long haul, and at the end of the week or month, we can likely chart better progress on our goals.
    It does seem easier to develop bad habits than good ones, but your tricks certainly streamline the productivity.

  • @frankdamelio6721
    @frankdamelio6721 11 месяцев назад

    So much packed into a short video! Thank you!

  • @zahramanafi4793
    @zahramanafi4793 Год назад +4

    For us as non-English speakers, watching TV can be a kind of STUDYING since we have to check many new words. For example, I have a notebook and I write new words and fancy sentences in it. And I also review them once in a blue moon. BTW, thank you for sharing your experiances.

  • @hulkjen229
    @hulkjen229 Год назад

    Hi...I like the pace in which you are talking. It's just perfect for me

  • @MissSusyG
    @MissSusyG Год назад +1

    The 5 minute rule is definitely something i have to try. Personally i stopped watching TV several years ago and I don’t miss it at all. I prefer spending my time learning through books and online. Feels like a better use of my time. All the best.

  • @Allthingswealth
    @Allthingswealth Год назад +4

    Loving the more active upload schedule + with all the gems as per usual!

  • @Anikanoteven
    @Anikanoteven Год назад

    Love the Daily Adventure idea!! Re-framing the activity from feeling apprehension to slaying it is interesting and I’m gonna try it!

  • @mariannerady1137
    @mariannerady1137 Год назад +7

    You can also use the saved time to REST, doing nothing, reading, sleeping or being creative

  • @mandelkuchen2288
    @mandelkuchen2288 Год назад +62

    1. Capture
    2. The Daily Adventure
    3. The Rainbow Calendar
    4. 5 minute rule
    5. The Focus Phone
    6. The Alarm Clock
    7. Not watching TV

    • @swapnildivekar1
      @swapnildivekar1 Год назад +1

      @mandelkuchen2288 I just saved 10 minutes on this video today by looking for a summary comment like yours

    • @sw6118
      @sw6118 Год назад +2

      7. Not watching youtube….

  • @jsd4591
    @jsd4591 Год назад +1

    great advice and love the idea of the alarm clock i feel like i stay on my phone way too long at night before bed

  • @MrMikeyPayne
    @MrMikeyPayne Год назад

    Awesome content. Humble man. Loved how he was making tea for the nurses.

  • @DarienneHallas
    @DarienneHallas Год назад

    I am SO glad you were on Mark Manson's podcast! Otherwise I never would have discovered your channel ☺️ Very cool video, thank you 😊

  • @rebeccacomley
    @rebeccacomley 2 месяца назад

    I watch TV but intentionally, all auto play is off and I have certain shows I watch. If I find myself channel hopping it means I need to turn it off. The TV has a timer on it also! I find it a happy medium

  • @torgeirhyl1828
    @torgeirhyl1828 Год назад

    That last track had ME gasping for air. Amazing stuff, congratulations and thank you!

  • @MeenakshiRoh
    @MeenakshiRoh Год назад

    Ive found a change to a flip /foldable phone with a very small fromt screen has helped a lot ..closing the flip is also psychologically akin to keeping away the phone

  • @StardustDNA
    @StardustDNA Год назад +2

    For TV shows, movies or video games I’m typically more intentional with them as well.
    It’s wonderful to read, listen to or watch other people’s stories. But it’s equally important to live your own story and create your own. 🙂

  • @druec2863
    @druec2863 Год назад +6

    My TV rule is that I don't watch tv unless I'm eating or folding laundry. Both of these tasks take about 30-45 min to do so it prevents me from binge watching. Once I'm done with the task, I can feel the procrastination if I were to watch another episode.

  • @jessenoelle262
    @jessenoelle262 Год назад

    I love the TV with friends only rule! I hardly ever watch tv.... But YT has certainly an issue for a while. So I'm stoked to try the One Sec App. Focus mode and phone face down rules were also things I already did. But the physical alarm clock is intriguing! I'm totally guilty of getting sucked into the phone at night when I'm setting my alarms. I've used my phone's alarm clock for years and never thought twice about it. But that was more of a health thing for me. Waking up to the loud, droning alarm tone of a digital clock, or the shrill bell ringing of an analog-both would spike my nervous system and I'd basically wake up gripped in panic. So I've never thought twice about using my phone and its pleasant sounds to wake up to. But maybe I'll give the clock another go and monitor any improvements. Thanks for sharing!!

  • @susancerroni6671
    @susancerroni6671 Год назад

    I’m a nurse. you’re a doctor and you actually make tea for the nurses? I’ll bet you’re a nurses LOVE YOU!! 😊 I couldn’t help but focusing on that comment but I really enjoyed the video and plan to implement it in my life

  • @chiragpurohit1346
    @chiragpurohit1346 Год назад +1

    This is My life changing video i am following you great work
    Is there any other who has written down these all ideas. ??

  • @herneeblues
    @herneeblues Год назад +1

    Best eleven minutes I spent on social media, thanks for this suggestions bud!

  • @Showmetheevidence-
    @Showmetheevidence- Год назад +12

    I did my Masters degree whilst working.
    This meant a lot of evenings, weekends etc (& therefore no tv/social media/nonsense stuff). When I finished the course and had all that time back I realised just how much spare time I actually had outside of work hours!

  • @JelenaBraum
    @JelenaBraum Год назад +2

    I don't watch standard TV or have subscriptions for Netflix or any other streaming service, and it saves me no productive time. I usually work about 10 hours daily, and more is not feasible. My brain gets tired, and my eyes get tired... However, I can still decide what to do with my free time, and I found out I rather spend it drawing, knitting, reading, cooking and sometimes gaming while listening to audiobooks rather than simply watching TV. What I do watch is - obviously - youtube, but here I can choose stuff that is helpful to me, like new cooking recipes, crotchet patterns, science lectures etc. All these activities feel like time better spent than simply watching TV.

  • @furqanshafiofficial
    @furqanshafiofficial Год назад

    Good habits and suggestions ❤ time management is the big challenge these days

  • @mssdaniels
    @mssdaniels Год назад +2

    How I love your HP references 😂 the videos are incredible
    Thank you!

  • @zolekamfono6633
    @zolekamfono6633 Год назад +1

    Power to you Ali. Thanks for sharing. I'm fan of all productivity hacks and the book Getting Things Done. Your videos are a treat and a lesson all at once.

  • @BlossomWithJessica
    @BlossomWithJessica Год назад +2

    “Making tea for nurses”. Thank you Ali for supporting nurses!

  • @aveerajsharma
    @aveerajsharma Год назад +2

    Man, the quality of your videos are literally the best!

  • @sulthan_m1938
    @sulthan_m1938 Год назад +1

    This video quality is crazy man keep it up

  • @gabrielaariasm
    @gabrielaariasm Год назад +2

    Thank you so much for all you tips and advice! You always bring fresh perspective to the table 😊

  • @tayyba0639
    @tayyba0639 Год назад +1

    I liked," finding a way to generate energy from that thing you're doing" which he calls daily adventure.

  • @hnnhml
    @hnnhml Год назад +7

    This is super useful! I really need to improve my time management haha and some of these things I'll definitely try 🙏

  • @zainabmunir6586
    @zainabmunir6586 Год назад +1

    Amazing video as always. I would love to know a step-by-step guide on how you created your rainbow timetable?

  • @preciouspearl4109
    @preciouspearl4109 Год назад

    Your videos are soooo addictive literally 👍

  • @speakingspanishwithlili
    @speakingspanishwithlili Год назад

    Great tips! Have been doing most of them. You’re on to the point! Thanks

  • @DoctorSoyemi
    @DoctorSoyemi 4 месяца назад

    Thank you for sharing your experiences with us 🙏🏽

  • @udaanwithchhavi
    @udaanwithchhavi Год назад +1

    Superb! Very important to know this - Time is money and when you are multitasking, you need to save every minute. Great work, Ali. Thank you for sharing this.

  • @346ego
    @346ego Год назад

    You can also watch tv while doing something else. I usually paint with a podcast or series in the background~

  • @ravalsaroj8412
    @ravalsaroj8412 Год назад +1

    ali i am very exited for your book please realese it fast.
    😃

  • @KristinaAdventures
    @KristinaAdventures Год назад +7

    I strive to have my life together like Ali 😇

  • @fransinigiraldo4695
    @fransinigiraldo4695 Год назад +2

    The part where you say you make tea for the nurses… 🙏🏼🙏🏼🙏🏼💕💕💕

  • @udomarq
    @udomarq 11 месяцев назад

    I agree it saves a lot of time and energy not watching TV. It will no doubt increase your productivity. Watching with friends, or watching sth that really interests you is differnt experience.
    Ali made some very good suggestions here. I don't like the covert Apple product advertising, like the packet of new phone etc.