Home-Made Food in Jamaica

Produced by Clari T Media for "Can I Retire In Jamaica Vlog Series.
Today's vlog is all about preparing a healthy meal in Jamaica.
Some things to think about when cooking:
1. What is your budget?
2. What are your dietary concerns
3. Where can you find nutritious foods?
4. Staples to always have in your Jamaican household.
5. Why preparing meals at home yourself are important.
I hope you all enjoy this vlog.🙏🏽🇯🇲