Create your Holistic Healing | Powerful Integrative Mental Health and Wellness Practice with Echo
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- Опубликовано: 20 сен 2024
- *We are the creators of our own experience. If there is dis-ease in the body or tension, fear or negativity, we have the opportunity to heal it. In this powerful and authentic integrative healing session with Echo, she creates the container to hold and affirm ourselves in happiness and healing. This is an inwards yoga flow designed to hold spaciousness for healing.
In this inwards meditation practice with Echo, she guides you to tune in and connect deeply with yourself and create the holistic healing you desire. Echo's meditative and holistic living practice creates the space to embody a more whole and healed version of yourself. The divine immersion into our continuous reality is a journey into embodying our connection to the field of presence that we are.
Using neuropsychology and traditional methods of mindfulness, we can do deep and powerful integrative healing work!
Use the power of awareness, presence, and intentional breath to go deep within and create spaciousness for healing. We have the opportunity to heal more than just the physical body and nurture our self connection and relationship to our higher self to heal the inner child. Bringing mental health awareness, Echo's tantric hatha yoga teacher advice highlights the importance of self connection. This trauma informed yoga practice is a holistic health approach that brings integrated healing, connects breath and is open to all levels, and open to all bodies.
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⚠️ "DISCLAIMER:⚠️
Please consult with a physician before beginning any exercise program. By participating in this activity you acknowledge that this exercise is a physical discipline that requires a certain amount of mental concentration and physical strength and endurance and that you must be in good health to participate. You agree to work according to your own limitations and take full responsibility for your own safety and well-being. By participating in this activity you agree to listen to your body at all times and never do anything that causes pain. You acknowledge that participation in this activity exposes you to a possible risk of personal injury. You are fully aware of this risk and hereby release Our Echo Yoga Terrell from any and all liability, negligence, or other claims, arising from, or in any way connected, with your participation in this activity. ⚠️
⭐ Thanks a lot for watching this video⭐
Create your Holistic Healing | Powerful Integrative Mental Health and Wellness Practice with Echo
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JOIN ME in the upcoming program:
The Path from Trauma to Tantra - a 4 Week Online Journey
starting November 1st
www.echoflowyoga.com/trauma-to-tantra-4-week-program.html
You are a healer and in healing others you heal yourself. I will send my gratitude and healing for you. Thank you thank you thank you
Oh no! I hope you can heal your body and your being in harmony!
Thank you teacher! I found this meditation useful, as a kindness to my body and being.
Namaste.
Yes yes yes. Me too, I believe I will.
Thanks for sharing such vulnerability dear Echo... And such magic. With much gratitude and love. 💕🙏
A pleasure to be myself with you all
@@_ourecho_ 💕
Thank you love for the message and the beautiful practice.
Thank you for tuning in
Echo, I appreciate you so much in telling your story. I, too, have health issues that feel like they're worsening as I age and stress over them. I know my thinking is a big culprit.
I'm grateful that I stumbled upon this beautiful practice. Thank you 🙏❤️🌴
I am incredibly grateful for your sharing. Thank you for your path and work!
Beautiful! I see a golden white pillar rising through me. I will be more mindful in what I take on and how I move
Thank you echo ♥️
You are so very welcome
Sending love and thanks my distant friend. You are powerful and capable of great healing. The practices have helped me greatly and your kindness creates further compassion.
Absolutely. Thank you for tuning in.
what a sweet + tender experience 🦋🫶 you intuitively knew exactly what I needed today. Thank you thank you
You knew exactly what you needed today.
This practice resonated with me so much. I had a test the other day that showed I had precancerous cells in my colon. This runs in my family along with colon cancer. I try to live a healthy lifestyle, this really threw me and I'm full of fear. I almost passed this video because I've been having sciatica pain and been doing yoga videos more directed for that, but I thought ,I'd like to do an Echo video first then I'll do the other. When you started to explain the reason for the video my mouth dropped. I seem to always be drawn to the video I've needed to do for that particular day without knowing why. It can't be coincidence this often. Thank you for this practice and I wish you health and strength on your journey.
It is all interwoven I most definitely believe the right people find these videos in order to find a way to heal themselves. I wish you grace with that pain.
A wonderful practice that makes easier our awakening every day🍀❤️
That is a delight to hear. Keep coming to the mat :)
Thank you for sharing your personal story and practice 🙏 ❤️
Absolutely and thank you for checking in.
Echooo omg my love this was neededddd...the goosebumps wow...the I am not in fear I am brave 💫💫💚💚
Yes! I am so happy it touched you
Incredibly beautiful❤
So happy you enjoyed it
That was a good one chef!
So happy for you to enjoy it.
thank you for this echo!! we love you and all you do for us! sending you such love and light on your journey! forever grateful for how you’ve impacted my life!
Ah thank you deeply for this message. I appreciate you too.
Exactly what I needed today ! Thank you so much for sharing your story with us....
You truly are an inspiration beautiful x
Thank you so much for tuning in and joining.
so grateful for you
Grateful for you as well. Tribe!
Once again, you have healed and enlightened my soul. Thank you, dear Echo 💖
So happy you found some tenderness and holding there
Hi Echo: I promise my good self I am going to practice this weekly. Very powerful. I am grateful. Much love 🧘♀️
That makes me oh so happy
Amen! Instead of the word sick i repeat "i have an awesome immune system !" ☮️❤😊🙏
Yes yes yes!
💛💛💛💛💛💛💛🌼
Many yellow hearts to you too
I thought your instrument was a book. You sound like Joe Dispenza. I just found you through a flossing video and I was sucked into your energy. I was in so much pain. Thank you I did what I could and even surprised I was able to do things I didn't know I could do. Thank you so
Thank you echo ♥️
You are very welcome