The Most Search Exercises 2024 - Belly Fat Loss Workout | Zumba Class

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  • Опубликовано: 20 сен 2024
  • ► The Most Search Exercises 2024 - Belly Fat Loss Workout | Zumba Class
    #MiraPham #AerobicWorkout #ZumbaClass #MiraPhamDanceStudio @zumbaclass.mirapham
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    ღ 𝐋𝐈𝐊𝐄 & 𝐒𝐔𝐁𝐒𝐂𝐑𝐈𝐁𝐄:
    💕 𝐒𝐔𝐁𝐒𝐂𝐑𝐈𝐁𝐄: / @zumbaclass.mirapham
    💕 𝐋𝐈𝐊𝐄 : / mirapham.aerobic
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Комментарии • 50

  • @BobbieBland-f8j
    @BobbieBland-f8j 20 часов назад

    Great workout today. Have a great weekend and I will sse you on Monday!🥰

  • @claireshaw5460
    @claireshaw5460 6 месяцев назад +7

    None of these are a “scam” truth is consistency is key as long as you eat less and move more on a consistent basis you should have success with any routine

  • @jeicelopes6643
    @jeicelopes6643 7 месяцев назад +7

    Top 👏🏻👏🏻👏🏻

  • @bobbiebland6826
    @bobbiebland6826 4 месяца назад

    WOW! Awesome, awesome workout!!!

  • @Krishnasworldbypayal_k-nu8xl
    @Krishnasworldbypayal_k-nu8xl 4 месяца назад

    Wow superb

  • @ginnybiedlence
    @ginnybiedlence 2 месяца назад +1

    You know what i love about your video? it's easy enough to follow, but also needs concentration to not let the belly muscle loose, so even tho i don't sweat so much, i still get the impact because my heartrate is between the "excercise" level. and well my watch says i lost 351 kcal from this. So thank you!

  • @nikkihomayoon
    @nikkihomayoon 5 месяцев назад

    Thank you so much!!! Absolutely love every single session. The only trainer who got me addicted to working out like every day after 29 years.

  • @susanamott8211
    @susanamott8211 5 месяцев назад +1

    Just did this for the second time in two days. I love this thank you. I'm new to the tummy lift so I could only do one to every two you did, but I'm pleased with how I went. Will do again. Great exercise. Sue from Australia

  • @김미경-s3w4w
    @김미경-s3w4w 7 месяцев назад +3

    안녕하세요~미라팜
    우연히 당신을 만나
    운동을 시작하게 된것이 어느덧 1년이 넘었습니다^^
    항상 에너지가
    넘치고 웃는 모습이 아름답습니다^^
    오래오래
    모든사람들에게
    건강과 기쁨을
    주시는 멋진 미라팜되시기를
    바라봅니다^^
    한국에서
    변함없는
    마음으로
    응원하겠습니다.❤

  • @tifanihickerson
    @tifanihickerson 5 месяцев назад

    I can't wait to do this today

  • @barmy-xo1qn
    @barmy-xo1qn 7 месяцев назад +4

    I'm not losing weight but seeing changes on my stomach area and sweating like mad I prefer doing this in slow fan

    • @Tamarindss
      @Tamarindss 7 месяцев назад +1

      Sweating is sign of weight loss, sweat more 🤘🏾

  • @FatoumataCisse-oq1sp
    @FatoumataCisse-oq1sp 4 месяца назад

    J aime

  • @ayenaung2396
    @ayenaung2396 7 месяцев назад +2

    Thank you so much!❤❤

  • @MarialuzEfondo
    @MarialuzEfondo 5 месяцев назад

    Thanks you Soo much ma'am

  • @Fanny-zn8hc
    @Fanny-zn8hc 7 месяцев назад +2

    Excellent routine 🥰🥰❤.

  • @Gulim_studio
    @Gulim_studio 4 месяца назад

    Уже есть результат 🔥🔥

  • @Curvyfitplus
    @Curvyfitplus 7 месяцев назад

    ❤❤❤❤

  • @wiwinwin7821
    @wiwinwin7821 7 месяцев назад +1

    ✌️👍👍

  • @بسمهالسقا-ف8ف
    @بسمهالسقا-ف8ف 7 месяцев назад +1

    ❤❤❤❤great

  • @sriani6252
    @sriani6252 7 месяцев назад +1

    Thanks u❤❤❤

  • @hyungkim4320
    @hyungkim4320 7 месяцев назад +1

    Wow que increíble me gusta mucho ❤❤

  • @lefevresabrina5420
    @lefevresabrina5420 6 месяцев назад

    Merci

  • @shankharmaden6178
    @shankharmaden6178 7 месяцев назад +1

    ❤❤❤🙏🙏🙏

  • @payalkukreja9862
    @payalkukreja9862 6 месяцев назад

  • @marcosalines6875
    @marcosalines6875 7 месяцев назад

    I love your smile 😌🤩

  • @akromjonobidov1716
    @akromjonobidov1716 7 месяцев назад +2

    24 ЛАЙК ОТ МЕНЯ

  • @emsasoro927
    @emsasoro927 7 месяцев назад

    Now watching my fave mira pham

  • @jackydee4043
    @jackydee4043 7 месяцев назад +1

    Hi mira pham

  • @erikaknapkova624
    @erikaknapkova624 6 месяцев назад

    Díky 😀

  • @kangoka3760
    @kangoka3760 6 месяцев назад +1

    IS THE BEST💖 salam support"BU EEN CHANNEL"

  • @jandoe31
    @jandoe31 7 месяцев назад +1

    Hello there!
    I have been doing your exercises for 2 years now & gave me very good results.
    However, if I may just say, I noticed your moves now are not that powered up or they're kinda slower than before.

    • @anthonypower7771
      @anthonypower7771 5 месяцев назад +1

      I have also noticed this, the previous exercises were energetic and challenging, would be helpful if the routines were graded from beginner to advanced so we could choose the next level to aim for. You’ll only improve by raising your work rate.

  • @ИннаБучина
    @ИннаБучина 7 месяцев назад

    🎉🤗❤

  • @jothipraveen5400
    @jothipraveen5400 7 месяцев назад +2

    I am doing this workout from last 3 days, i lost 1 kg

    • @ajmal01
      @ajmal01 6 месяцев назад

      Really, do you follow diet?

  • @syas5677
    @syas5677 7 месяцев назад

    🙏🙏🌷🌷🌷💗💋

  • @hyungkim4320
    @hyungkim4320 7 месяцев назад

    aser ejercicio 😂

  • @alfredagbor867
    @alfredagbor867 7 месяцев назад +25

    Hallelujah!!!! The daily Jesus devotional has been a huge part of my transformation, God is good🙌🏻🙌🏻, after years of addiction to drugs and sins God chased me down as I earn $112,500 monthly. My life and family has changed, Thank you Jesus!!!...

    • @DavidChris-wj2yb
      @DavidChris-wj2yb 7 месяцев назад +2

      After I raised up to 325k trading with her I bought a new House and a car here in the states 🇺🇸🇺🇸also paid for my son's surgery (Oscar). Glory to God.shalom..

    • @CristinaGalang-pe9xk
      @CristinaGalang-pe9xk 7 месяцев назад

      Ok na

    • @gRAx_4k
      @gRAx_4k 7 месяцев назад +2

      Scammer alert!

    • @nargishussain7718
      @nargishussain7718 6 месяцев назад

      Thank you Allah

    • @fitbyedith
      @fitbyedith 6 месяцев назад

      Amen

  • @mayalova129
    @mayalova129 6 месяцев назад

    🤭🤭

  • @tuyennguyenthikim7048
    @tuyennguyenthikim7048 7 месяцев назад

    .

  • @Saramoradi-z2u
    @Saramoradi-z2u 7 месяцев назад

    چرا مثل قبل ورزش نمیکنید آروم‌کار میکنید

  • @lucianalourencodarochasouz4322
    @lucianalourencodarochasouz4322 7 месяцев назад

    ❤❤❤