thyriod weight loss journey // अपना बढ़ा हुआ वजन घटाने के लिए dinner lunch breakfast ये सब खाती हूँ

[@FareenKhan-m6z]

Mam Mujhe aapki video bahut acchi lagti hai aap aise hi late Rahana agar aap Patali bhi nahin Hui tab bhi aap bahut pyari hai bahut hi acchi hai

[@lifetolivevlogs5283]

Thank you

[@ShanuShaikh-o7v]

Mai aapka vidio roz dekhti ho maine 1 oct se apni journey start ki hai mera wazan 74kg hai dua hai allah hum sabko aafiyat wala dublaban ata farmaye aameen

[@lifetolivevlogs5283]

Inshaallah jarur hoga apka bhi weight loss

[@imrozegulshan912]

Nagma main bhi aap ko ek tip dena chahti hoon.aap exercise ke 15minutes pehle ghee water mei 2 rupee wala coffee ka pauch daal kar aur neebu ka ras daal ke peeye.fat burning mei bahut help karga.😊

[@nuzhatansari2180]

Maine apne bare me likha tha comment me...bhtt lmba about diet and walking pr dikh hi ni rga wo comment..aj check kiya to..mujhe b thyroid hai..weight58...53 krna gai 2mnth s krrhi hu proper diet..but ni loss ho rha..1ghnta walk..4 5 din cheat. day b rkha..plz ap exercise btao..ya mera kyu ni km hua...apka10din me hi4kg how??

[@lifetolivevlogs5283]

Aap intermittent fasting kijiye ruka hua wajan bhi kam hoga

[@nuzhatansari2180]

thyroid me kya process rhega..bta dijiye
.maine kbhi kiya ni hai yee...

[@Pinkystyle45]

Pet kamar full body exercise share kijiye please mam

[@shivanikishor1712]

Mai ghee water le rahi usko pine ke baad 12 baje tak bhukh nahi lagtumhe bhi hota hai nagma ya bhir mujhe hi ho raha hai😊 please sari exercise ke naam likh ke bata do please🙏

[@lifetolivevlogs5283]

Mujhe bhi aisa hota hai

[@saimarizwan2506]

Ghee water se kia huta hai or night time ju drink batae us ki recipe batae

[@lifetolivevlogs5283]

Ghee water weight loss me help karta hai

[@martinawatson3017]

Acha maintain kar rahe ho ap 👍

[@lifetolivevlogs5283]

Thank you

[@Pinkystyle45]

Mujhe thyroid diabetes hai motapa se pareshan hun to aap apna diet bataen nashte mein kya khana hai dopahar mein kya khana hai sham ko kya khana hai Raat mein kya khana hai full video banaaiye please mam

[@lifetolivevlogs5283]

Main full day diet routine share karti hun aap vlog follow kijiye

[@ShaziaKaunain]

Kaun si drink h

[@lifetolivevlogs5283]

Jeera ajwain sauf

[@ShanuShaikh-o7v]

Kitana kitna lena hai teeno

[@arzookhan6857]

Assalamualaikum baji..aapko thyroid h..aapn thyroid pels lete h ya nhi..plz btaiyega jrur..kyuki mujhe bhi thyroid h..mai thyroid pels le rhi hu..to aap mujhe btaye Bina pels liye thyroid thik ho jayga kyaa

[@lifetolivevlogs5283]

Nhi main nhi le rahi hun

[@arzookhan6857]

Ok baji..to aap btaye mujhe Lena chahiye thyroid pels..vaise mera thyroid normal h..jyda bdha hua nhi h

[@Pinkystyle45]

Bracelet slim exercise share kijiye please meim

[@lifetolivevlogs5283]

Maine offline liya hai

[@ShanuShaikh-o7v]

Night drink me teeno chide kitni kitni lena ha

[@lifetolivevlogs5283]

Ek spoon karke

[@tamannaparween3381]

Ye besan ka chilla he kya ?

[@lifetolivevlogs5283]

Ha

[@AayashaRani-ln7jg]

❤❤❤❤❤❤

[@GayatriMallick-w5w]

Pehele me app ki video ko wait karti thi kab video ayega,lekin aaj kall app ki video me koi maja nehi aa raha he

[@lifetolivevlogs5283]

Aisa q dear

[@anchalpundir6732]

Nagma tum kadhi nahi khati ho kya kabhi bhi maine tumko kadhi banate hue nahi dekha sister

[@lifetolivevlogs5283]

Bahut pasand hai mujhe maine bahut baar banaya hai

[@MohammadYusuf-ty1bo]

Nait.dirink.konsi.leti.hu

[@lifetolivevlogs5283]

Jeera ajwain sauf

[@MohammadYusuf-ty1bo]

@@lifetolivevlogs5283 thanks 😊

[@ShahanaKhatun-r5z]

Calcium ka dawa kyu le Rahi hai

[@lifetolivevlogs5283]

Lena chahiye