Core March w Overhead Hold / 90 Hold

Exercise demos to guide you through your movements with confidence!
PrioritizeYOU Method App
For more fitness and healthy lifestyle + working mom BTS info - SUBSCRIBE to my channel ++ follow along on socials @heyitsbrittanyjones
I empower working moms with strategies + tools to live their most balanced + abundant life through the 5 Pillars of Health:
fitness wellness nutrition lifestyle sleep
PS: I have a step by step program walking you through exactly how me and hundreds of other moms have gone from messy + chaotic to balanced + healthy mom life.
Head here - heyitsbrittanyjones.com
to find out more about setting your first goal + getting started today! Trust me, with this system, you’ll accomplish the goals you set!