Standing twisting yoga pose sequence - Iyengar Yoga

[@sunilrotti3365]

very nice

[@IyengarYogawithHeather]

Thanks 😀🙏

[@nothingbutnow3274]

This is a great followup from last weeks class. I love it!

[@IyengarYogawithHeather]

Yes I thought it would be a good follow up from last weeks class. Glad you like it 😀

[@kellieespie7106]

You're such a great teacher. I love how much detail you go into so there's so much more awareness of self. Thank you

[@IyengarYogawithHeather]

Thanks Kellie, glad you appreciate my teaching. Yes the detail in the technique does help in building our awareness 😀👍🙏

[@roselynjakin5804]

I love the details - it gives me really long stretches in the right areas of the fascia with long lasting flexibility and I feel so much more energy / vitality, thank you

[@IyengarYogawithHeather]

This is wonderful feedback, thanks Roselyn, so glad to know you're appreciating the details and the really long held poses 😀🙏