#TimeToTalk

Sorry, I sound so rubbish, I am struggling with a cold and allergies. Afraid this isn't my best video however, I couldn't push it off any longer so, here it is.
Currently, my health both physically and mentally has been going downhill, and a lot of stuff have been affecting that especially exhaustion.
Time to talk is about talking about mental health in any way you can to whoever is there. Share your story with a friend, family or stranger. I am 23 years old, I have struggled/I am struggling with depression, self-harm, dissociation, suicide thoughts and attempts, OCD induced anxiety, eating disorders and in the last few years diagnosed with Borderline/Emotionally Unstable Personality Disorder (BPD/EUPD). Most of these I have struggled with since I was about 5 years old.
I am hoping to upload videos about my experiences with certain issues involving my mental health, I found videos that I want to share with everyone, events and holidays are coming up so, I will try and get something from that.
I want to thank all my teachers, lecturers, friends, family, managers, and colleagues that have the patience to help me and listen to me when I am struggling and try and give me advice.
Hopefully, I am feeling better soon and hopefully, I will gain more confidence for the next video.

[@DrJohnAKing]

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