Tom Talks - Ep5 w/ Ethan Suplee

Поделиться
HTML-код
  • Опубликовано: 8 ноя 2024

Комментарии • 2 тыс.

  • @FourEyedHawk
    @FourEyedHawk 3 года назад +1319

    I can't tell you how much I needed this. I started my weight loss journey last week. I was at 500lbs. I'm down 6 lbs!! Thank you Tom and Ethan!

    • @shadowspectrum
      @shadowspectrum 3 года назад +38

      Best of luck to you bro, love you.

    • @jonathanpurpera1753
      @jonathanpurpera1753 3 года назад +28

      Congratulations my dude, you got this!

    • @ultranitro437
      @ultranitro437 3 года назад +14

      Keep up the good work man!

    • @FourEyedHawk
      @FourEyedHawk 3 года назад +32

      Thanks guys it's going to be challenging. I think Ethan is the realest one to listen too. He's not sugar coating shit.

    • @shrutefarms4741
      @shrutefarms4741 3 года назад +7

      Keep going. You got it!

  • @bwags7847
    @bwags7847 2 года назад +130

    Ethan is a huge inspiration, i used to be 415, i am 11 months in my weight loss and I weigh 331 now

    • @13whip13
      @13whip13 Год назад +3

      How's it going for ya?

    • @tazdpwns
      @tazdpwns Год назад +5

      @@13whip13 Hope its still going well brother, i dropped 320 down to 210 a couple years back, sending good vibes!

  • @mikechecks5994
    @mikechecks5994 3 года назад +422

    I literally didn’t know who this guy was until they showed his before pictures.. truly unrecognizable, hats off to you, sir.

    • @Esotericdactyl
      @Esotericdactyl 3 года назад +3

      Literally

    • @boboryan69
      @boboryan69 3 года назад

      Like Tom says I hate being in a bar pickin up chicks and a guy comes up and says hey big cock, I hate it sort of lol

    • @boboryan69
      @boboryan69 3 года назад

      By the way the bars called Rainbow Room in Miami so for sure it’s for getting ladies ya know

    • @haabat1342
      @haabat1342 3 года назад

      @@boboryan69 damn.. straight to the heart.. aouchhh😂😂

    • @RoyAlexander214
      @RoyAlexander214 3 года назад

      Tuna!!!

  • @joebringas4807
    @joebringas4807 3 года назад +142

    Amazing interview. I was 360 lbs 4 years ago. The Bert and Tom fat shaming podcast on JRE turned things around for me. Am now I am a gym rat, 239 lbs loose skin and all. Ethan is a true inspiration. #bertisfat.

    • @JUMPMAN-uu3bg
      @JUMPMAN-uu3bg 3 года назад

      What jre episode was that?

    • @joebringas4807
      @joebringas4807 3 года назад +7

      @@JUMPMAN-uu3bg man since he moved everything to Spotify I can’t find it. It was like 4 years or so ago. It was him and and Tom and they made a bet with Ari about loosing weight. At the time they started the hashtag bertisfat.

    • @alexbaum2204
      @alexbaum2204 3 года назад +6

      All I can say is good for you. I have little spikes here and there and then recover, but it’s a big thing for me - more going from being miserable to being super happy and productive. I can’t imagine going through that kind of transformation. It’s not just life changing for you, dude. You inspire people. So good job and thank you. Please keep it up.

    • @dominick358
      @dominick358 3 года назад

      @@joebringas4807 I believe that was the first sober October no?

    • @smallfry0764
      @smallfry0764 3 года назад +3

      Is the loose skin really bad? I was 375lbs 3 months ago, dropped to 340lbs, and then for the last 10 days I’ve been meal prepping and working out hard as hell. I’m lifting hard and do have a lifting background. I’m hoping to not have a shit load of skin left.

  • @AJitati0n
    @AJitati0n 3 года назад +265

    This podcast is fucking fantastic. Tom is an underrated interviewer.

    • @dh.008
      @dh.008 3 года назад +2

      Only in the eyes of the beholders...

    • @rosscoeradio3741
      @rosscoeradio3741 3 года назад +3

      The Tom Segura Experience. Soon to be on Spotify.

    • @slobdog7394
      @slobdog7394 3 года назад +1

      @@rosscoeradio3741 if it finally gets Spotify to fully support video I’m sold💯😂

    • @DCMinor
      @DCMinor 3 года назад +1

      You Cot Damn right!!! He’s right up there with Joe.

    • @kingsfan4life2
      @kingsfan4life2 3 года назад +3

      I totally agree! This is fantastic.

  • @rberg79
    @rberg79 3 года назад +341

    I really liked this: "It is so much different than with drugs; for me, drugs and alcohol are really an either-or. I'm either doing them or I'm not. With food, you have to eat. So it's so much more complicated." -Ethan at 19:29

    • @satanmitdengeilenbarthaaren
      @satanmitdengeilenbarthaaren 3 года назад +7

      Jup me to. Never really thought all the way through about food as a drug... Constant confrontation with your, let me say "demon"

    • @mamabear2974
      @mamabear2974 3 года назад +12

      There's a level of drug addiction that makes getting your fix just as important as eating. Bc with out it you're not able to eat or do anything for that matter. So I assume his drug use was more recreational. But I see his point.

    • @satanmitdengeilenbarthaaren
      @satanmitdengeilenbarthaaren 3 года назад +4

      @@mamabear2974 He said (dunno ex. if it was here) that he´s been sober since 2005. And the way he was able to portray Randy in My Name is Earl, indicates me that he didn´t went all the way down the rabbit hole. And i´m very glad for that, i loved Randy :)

    • @kevindube7096
      @kevindube7096 3 года назад +3

      @@mamabear2974 too true.. but even though it might not feel possible, the big quit (or taper) is possible, whereas it’s physically no way to quit food as far as we know. Those “breatharians” seem pretty crazy tho 🤷🏽‍♂️

    • @tonypino5415
      @tonypino5415 3 года назад +3

      Ugh I can relate. I know it's not healthy but I'm an all or nothing kind of guy. Like I can have zero donuts or several donuts but I can't have just 1. Same went when I was on drugs. I would have to get completely sloshed or none at all. And Tom is completely right it's all because of past trauma. No excuse but I know that's why I turned into an addict.

  • @Fender0ckreR
    @Fender0ckreR 3 года назад +1270

    Tom Talks: because Bert won't let him.

    • @lanceholder7794
      @lanceholder7794 3 года назад +14

      Lost it at this lol.

    • @bpater12
      @bpater12 3 года назад +6

      I was rolling, this comment is golden

    • @HugheJaenus
      @HugheJaenus 3 года назад +6

      Boom Roasted.

    • @Shaner373
      @Shaner373 3 года назад +7

      would your friend turn your arm around the right way??

    • @ultranitro437
      @ultranitro437 3 года назад +4

      Same Joke, different episode.

  • @nopeDOTavi
    @nopeDOTavi 3 года назад +1061

    Ethan Suplee is the anti-Bert.

    • @beegwan1893
      @beegwan1893 3 года назад +80

      Its Bert’s literal alter-ego. They should never physically touch, the whole universe might implode.

    • @felixculpa9390
      @felixculpa9390 3 года назад +32

      This is like if Bert went into the Stefan Erkelle machine.

    • @albertorynda740
      @albertorynda740 3 года назад +3

      I wish they talked about power rangers

    • @delgrengo2135
      @delgrengo2135 3 года назад +3

      @@albertorynda740 thats a different actor bro. Ethan Suplee was not in Power Rangers

    • @LGilmour
      @LGilmour 3 года назад +1

      Celebrate his power. Micky Mantle genes 🧬

  • @zacharyeversole
    @zacharyeversole 3 года назад +63

    I was also 400 lbs 5 years ago. 171 at the doctor this week! Keep being inspirational y'all

    • @Midway2RealityASMR
      @Midway2RealityASMR 3 года назад +3

      Inspired. I’m only 250 lb and was 260lb after my second baby but sometimes when I watch people who lost weight I feel bad but this guy makes me not tear myself apart. I feel optimistic

    • @darkoale3299
      @darkoale3299 3 года назад +1

      That's goddamn amazing!

    • @rogersockwell
      @rogersockwell Год назад

      Awesome, man! Congratulations on owning your life! Wish I'd had your strength years ago. I'm cool now. Just took me until about 50 to wake up for real.

  • @jakerodriguez8869
    @jakerodriguez8869 3 года назад +48

    I weigh 345 pounds right now, and I’m 23 years old. This honestly gives me so much motivation. There’s times where I thing about my weight constantly like they both mentioned. And one of the big things I think about the most is the much I weigh now it’s it to late to go back and lose it and this dude just gave me the answer

    • @busfahrer09
      @busfahrer09 2 года назад

      I hope you're still pushing dude, you don''t know the likers but we all hope the best for you! LFG.

    • @beast51fifty
      @beast51fifty 2 года назад +1

      Get at it! Be on it now or you’ll regret when your 27 at 420 lbs… true story bro

    • @BrianDeCosta
      @BrianDeCosta 2 года назад

      You got this !

    • @alexcrook7336
      @alexcrook7336 2 года назад

      You can do it bro!

    • @howssmith785
      @howssmith785 Год назад

      Good lucky buddy .. I can’t imagine how hard it could be I’m in the opposite my whole life I’ve been in sports for 20 years and I can’t gain any weight my whole life I couldn’t get past 120 and people would say maybe your lucky but I look at my self as a bigger person would but as me looking as I feel so gross in my own skin clothes don’t fit and so forth . But good luck

  • @noahwyatt23
    @noahwyatt23 3 года назад +1033

    Ethan lost so much weight his jeans are acceptably low n loose

    • @benwikoff1833
      @benwikoff1833 3 года назад +53

      The only time I will accept low and loose jeans. Hats off to that man. Loved him in American history-X

    • @chrisrose8229
      @chrisrose8229 3 года назад +34

      His old jeans are low loose. His new Jeans are high and tighter than ever.

    • @Tacit_Tern
      @Tacit_Tern 3 года назад +9

      @@chrisrose8229
      So high and tight they're jeggings

    • @michaelpeters9622
      @michaelpeters9622 3 года назад +7

      @@chrisrose8229 This is truth. He followed a new proto and the jeans ended up higher and tighter than anyone could've imagined

    • @LeaveAhNah
      @LeaveAhNah 3 года назад +1

      This comment 😅

  • @kalibarpr144
    @kalibarpr144 3 года назад +202

    Really enjoying these Tom Talks, shows another side of Tom and he's definitely a great interviewer! Keep it up!

    • @biogeniclife
      @biogeniclife 3 года назад +8

      I second that. Love Bert though but we need serious Tom time.

    • @elliottengstrand5988
      @elliottengstrand5988 3 года назад +4

      I dunno, he's no Larry King. Larry would have been more welcoming to Ethan Sur-Slur-Spurl--Ethan Suplee.

    • @jonathanbouffard7312
      @jonathanbouffard7312 3 года назад

      @@elliottengstrand5988 mak wahl wahl wahlberg

  • @manuelrobles7751
    @manuelrobles7751 3 года назад +78

    I look at this man as an absolute inspiration. I hear his story and it reminds me in many ways of myself. So far I've lost over 150Lbs. The goal I set was nearly 3 years ago. While I am still in pursuit of my 200Lb goal I know one thing is for certain. It is a lifestyle change and I am never going back. NEVER.

  • @mocoyotzi11
    @mocoyotzi11 3 года назад +23

    What Tom said at 1:19:30
    "I know you're saying you're not special - think you're special, because i don't know anybody like you..."
    Ethan's trajectory is truly inspiring and very motivating !

  • @Marcjames1986
    @Marcjames1986 3 года назад +32

    I'm 5 months into my weight loss journey, started 310lb down to 230.6lb. Ethan Suplee was a massive inspiration towards that, so although he'll never see it, I'll be eternally grateful for him!

    • @MrChristopho
      @MrChristopho Год назад +1

      What did you focus on? I'm at 325 and trying to figure out a realistic timeline

    • @Marcjames1986
      @Marcjames1986 Год назад

      @MrChristopho A big help was the wrestler diamond dallas pages yoga program just to get my body moving, then everyday I would watch some sort of weight loss success story. I cut cut my calories to 1000-1200 a day, I would only eat in a 7 hour window as well so I was fasting for 17 hours. And exercising an hour a day, manly walking for the first 3 months. I sounds a lot and it does take dedication but honestly after 2-3 weeks you get in such a routine and you feel the benefits instantly it becomes 2nd nature. If you're just starting out mate good luck. If I can do it anyone can 👍 oh and take photos so you can see your progress, that helped immensely.

  • @brandonmaynard9507
    @brandonmaynard9507 3 года назад +202

    We need to make Ethan an action star now. Lifetime of acting experience and now looking like a stud. Great fucking job bro.

    • @jbrown634
      @jbrown634 3 года назад +8

      I'm in... such an inspiration... I'm watching whatever channing Tatum movie he's gonna b in 10x. Support Ethan the action star!

    • @josevilla8586
      @josevilla8586 3 года назад +10

      He can use his skin flap to glide like those flying squirrels.

    • @anonymous7192
      @anonymous7192 3 года назад

      Nah, less scientologists in Hollywood is better.

    • @Vangaloid
      @Vangaloid 3 года назад

      You should check out his role along side Hugh Laurie in Chance.

    • @matthewsydney5594
      @matthewsydney5594 3 года назад +1

      Marvel needs to find something for him

  • @Super_tramp142
    @Super_tramp142 3 года назад +14

    Ethan is my inspiration. I’ve been a big dude all my life. I hit 280 pounds last year and decided enough was enough. Now I’ve lost 42 pounds and more is coming off by the day. Best thing I’ve ever done and this man showed me it can be done.

    • @ChiggidyChuck
      @ChiggidyChuck 3 года назад +1

      Same. I'm a big boy but I'm sitting at 275 right now and it ain't pretty

  • @Joshuadalewillis
    @Joshuadalewillis 3 года назад +407

    Burt listen to them take turns talking

    • @geromelegnome5446
      @geromelegnome5446 3 года назад +2

      @@AgendaInMind cool!!! But it's not called the cancer/diabetes virus because they are not transmitted it is called the flu virus like aids/HIV they can be transmitted albeit in different ways. I'm not in total disagreement with you. I just don't understand "the man" stopping billions upon billions of dollars in tax money and profit worldwide over the last year to make one industry (medical) super powerful. And if the argument is because they want power ... Well if they were able to bring the entire global economy to a standstill for over a year then how much more powerful can they be??? I hope you don't read this and feel like I'm trying to bitch you out. You are obviously very intelligent and my intention is to try and learn as much as I question!!!

    • @chrismason6392
      @chrismason6392 3 года назад +22

      @@geromelegnome5446 This is a Wendy's mam

    • @Brizzl3B
      @Brizzl3B 3 года назад +4

      @@chrismason6392 no this is Patrick

    • @fumbducks
      @fumbducks 3 года назад

      @@AgendaInMind nice

    • @richliving1619
      @richliving1619 3 года назад +1

      @@KrimetTStarKiller latter not ladder. Not being a grammar nazi but just so you know going forward so you can prove your points better.

  • @ofcatarina
    @ofcatarina 3 года назад +62

    When Ethan explains how he would want to eat in private at the end of the night, it floored me how familiar that felt. But when he made the comment about getting burgers at the 7/11 because somehow it was ok for those clerks to see him that way... Holy shit, that hit home in a big way. I've never said anything like that out loud, and I'm a pretty open book. What a dark and gross thought, but I've had it and I'm glad he shared it. I hate all this body positive stuff going around today. You shouldn't be nasty to people and harass them, everyone knows that. "God grant me the strength to change the things I can and accept what I cannot" I'm not religious but this sentiment is overflowing with truthiness. I'm really happy for Ethan.

    • @wills242
      @wills242 3 года назад +6

      Man. It was wild to hear such an articulate guy put words to feelings I’ve had

  • @burner8959
    @burner8959 3 года назад +101

    Best Tom Talk so far. Ethan Suplee is a gentle giant. Loved him since Mall Rats. He seems like such a good soul. I hope all the best comes to him and his family. Oh and his wife is ducking saint. What a woman.

    • @BryceLK
      @BryceLK 3 года назад +2

      One feels like a duck in all this wet!

    • @mikekoenig2769
      @mikekoenig2769 3 года назад +1

      @@BryceLK quack quack

    • @buryyourdraws
      @buryyourdraws 3 года назад

      You know what? There IS no Easter Bunny!

    • @richbanks911
      @richbanks911 3 года назад +1

      Duck yeah!

    • @ajaaxl4288
      @ajaaxl4288 3 года назад

      Ducking what?

  • @Andolis
    @Andolis 3 года назад +50

    This episode was better than any other episode on any podcast Tom wanted to know how Ethan feels during each period of his life wich brought so many feels.... awesome 95min thank you.

  • @nancipelosi911
    @nancipelosi911 3 года назад +98

    So ready for this. Can we have Tom talks every week????

    • @MonstaTimDubstep
      @MonstaTimDubstep 3 года назад +3

      That'd be legit jean

    • @Airforce790
      @Airforce790 3 года назад +11

      It used to be until Todd forgot how to body back in December.

    • @dollarstoreconsigliere
      @dollarstoreconsigliere 3 года назад +1

      Say it for the people in the back mommies

    • @davidlloydmiller
      @davidlloydmiller 3 года назад +3

      I can see Todd Talks being a mire frequent thing when he and Sheila move to Austin. I don't see how 2B1C will remain weekly for more than 3 months.

    • @nancipelosi911
      @nancipelosi911 3 года назад

      @@davidlloydmiller agreed

  • @codelz187
    @codelz187 3 года назад +85

    I remember seeing him for the first time in Remember the Titans. Its beyond startling looking at pictures of him from then and looking at him now. Dude is a soldier. A lot of respect for this man.

    • @ElkinsEric
      @ElkinsEric 3 года назад +1

      He’s definitely got an IRON will!

  • @TheVanderbone
    @TheVanderbone 3 года назад +228

    Ethan mentioned his wife at one point. Imagine having a wife who’s stayed with you in those hard times and being able to come home all ripped and know she was your wife for the right reasons.

  • @BarryFranks
    @BarryFranks 3 года назад +292

    One of the reasons I am uncomfortable about the “healthy at any size” movement is it attempts to strip away the validity of a story like Ethan’s. Imagine being 400-500 pounds and celebrating that as “healthy” ... then there’s Ethan who’s grinding out this new life for himself and hearing about people who don’t view this weight loss as a noble endeavor. And now we have magazine covers celebrating obesity, claiming its healthy. Do naturally bigger people exist? Of course! But morbid obesity is not healthy and should never be justified as such. I’ve been struggling with my weight for 10+ years and take great inspiration from Ethan.

    • @liamturner-beauchamp1570
      @liamturner-beauchamp1570 3 года назад +8

      💯💯💯💯💯💯💯💯

    • @n8cabbage49
      @n8cabbage49 3 года назад +17

      My problem with "healthy at any size" is that I'm 5'7 and pushing 350lbs. My blood pressure has went through the roof, I've started having issues with the lower discs in my back (causing severe pain if I stand for more than a couple minutes without something to lean on), I have frequent chest pains, and I run out of breath just taking a shower. The last thing I need is someone telling me that it isn't because I'm fat, and that I can still be healthy at this size. I also don't need to hear that I should be happy with how I look, and not think that I need to be a certain size to look good. There's a big difference from thinking that you need to lose 20lbs. so that you look like that supermodel on the magazine cover, and being hundreds of pounds overweight and accepting that you're fat and humans aren't designed to be that large. I never thought I would live in a world were there's "fit shaming" lol. People like Ethan should be made examples of. To see someone that really was at that far end of the spectrum of weight, not only lose the weight, but also bulk up and look as good as he does...that's truly inspirational right there.

    • @WvWitch
      @WvWitch 3 года назад +4

      You can do it too. 😊

    • @Dontmesswitsears
      @Dontmesswitsears 3 года назад

      Agreed

    • @elliottengstrand5988
      @elliottengstrand5988 3 года назад +7

      People hear things like you can (truly) be 20 pounds overweight and it's not an issue for your health and so they expand it to cover whatever extent they are overweight, and part of that is because they simply don't want to put the effort into changing their lifestyle. Because it's easier to tell everyone else they're wrong for calling you unhealthy than it is to overhaul your life. And the healthy at any weight moment is comprised almost entirely of people who are overweight. But you know who you don't see much of flying that banner? Physicians. Because there's no one with a medical degree who's worth a damn who would ever agree it's totally ok to be 100+ pounds overweight.

  • @mattk.9377
    @mattk.9377 3 года назад +84

    This was therapeutic. Dude has such a kind way of speaking

  • @michaelalbers88
    @michaelalbers88 3 года назад +39

    I started listening to Ethans podcast American Glutton a couple months ago, I came across it looking for a laugh from Will Sasso. I listen to it on Spotify no video just audio. The Sasso episode is really good. Hope whoever reads this has a good day.

  • @psytron939
    @psytron939 3 года назад +50

    It really takes a guy like Ethan to make people understand just how much food can fuck with you. And how crazy hard it is to change their lifestyle around the way he did.

    • @mrs.riche3939
      @mrs.riche3939 3 года назад

      Agree, I can relate to him! Love seeing he has figured things out!

  • @soul.flowerr
    @soul.flowerr 3 года назад +9

    i don’t know how many times i said “that’s me!” while listening to this podcast. thank you guys for having this discussion that so many people need to hear.

    • @brodelnaz
      @brodelnaz 2 года назад

      You dont look 500 pounds

  • @richardhogle4233
    @richardhogle4233 3 года назад +1

    I'm a former 3 sport athlete with a health issue that makes losing weight extremely hard....I am now a 600 pound truck driver and this podcast has seriously made me open my eyes and I will now be trying to change jobs so I can get back to living life and cut this weight....thank you from the very bottom of my heart

  • @robdebone
    @robdebone 3 года назад +84

    Always liked this dude. Boy meets world remember the Titans, glad to see him doing well

    • @menwithven8114
      @menwithven8114 3 года назад +8

      Also American History X

    • @robdebone
      @robdebone 3 года назад

      @thatguy 00 i never really watched that, my dad claims its great tho I should give it a shot

    • @spacejamgoliath
      @spacejamgoliath 3 года назад

      "God only knows what happened to Tuna"

    • @robdebone
      @robdebone 3 года назад +1

      @@menwithven8114 great movie

    • @willzamudio6569
      @willzamudio6569 3 года назад +1

      Rob D definitely watch it. It’s fucking hilarious

  • @ThinkyPain
    @ThinkyPain 3 года назад +290

    He dropped out of school at 14 yet speaks more intelligently than most college grads I know.

    • @thekobykidz2586
      @thekobykidz2586 3 года назад +14

      Cus college is a joke only 27% of graduates get a job in there field how dumb is that haha

    • @Francis-yv6hc
      @Francis-yv6hc 3 года назад +25

      What a nightmeer

    • @AllinTMC
      @AllinTMC 3 года назад +10

      Nah, he went back to school and become a bully. Ask Cory

    • @shooeeeeee
      @shooeeeeee 3 года назад +11

      @@thekobykidz2586 you just inspired a lot of kids to stay in college lmao. The difference is in being intelligent or "smart" and being able to properly articulate yourself.
      y use many word when few word good

    • @thekobykidz2586
      @thekobykidz2586 3 года назад

      @@shooeeeeee haha ya because im a retard haha that was a good burn btw

  • @AD-Dom
    @AD-Dom 3 года назад +123

    This IS big time. Dude is a specimen. Anyone can lose weight. Here's visual proof.

    • @andrewtregoning
      @andrewtregoning 3 года назад +1

      I mean, hes very rich and has a lot of free time..

    • @atm6870
      @atm6870 3 года назад +3

      @@andrewtregoning being poor isn’t an excuse to be fat

  • @greglozano5451
    @greglozano5451 Год назад +4

    This dude was an inspiration for me as a kid with Remember the Titans, and now as a grown man Ethan inspires me again. Great human!

  • @jdub2100
    @jdub2100 3 года назад +37

    When Ethan shared that he didn't want to hold his gfs hand in public out of fear it would somehow tarnish her reputation for being with a big guy, really activated my tears ducts.

    • @rogersockwell
      @rogersockwell Год назад +1

      Totally. This was a deep look. Being fat involves so much shame... It sucks.

  • @ggrriissoomm
    @ggrriissoomm 3 года назад +16

    Ethan is the most inspiring and likable person in acting in my opinion. He makes you love what you're watching. Nothing but iconic roles and he seems like the nicest guy on the planet.

  • @jpjapers
    @jpjapers 3 года назад +11

    This was the realest conversation about weight loss ive ever seen. Two guys who have struggled with weight talking about how it actually is. Not how people who have never struggled think it is.

  • @xRamZx
    @xRamZx 3 года назад +44

    My man is such an inspiration, I'm waiting for my 6 cheeseburgers and diet coke to arrive so I can watch this.

    • @js78910
      @js78910 3 года назад +2

      Oh, Burt!

    • @jonathanpurpera1753
      @jonathanpurpera1753 3 года назад

      @@js78910 😂😂😂

    • @kristofferlodesjo5781
      @kristofferlodesjo5781 3 года назад

      That's only 1800 calories. If you just eat that in a day you will even lose weight if your BMR is the average ~2000. Go for it.

  • @brianbjur4796
    @brianbjur4796 3 года назад +212

    “Who’s Randy!?!?”
    This is Randy

  • @Levi-Athan27
    @Levi-Athan27 3 года назад +39

    "I've never once looked at myself and thought, this is what I wanted to look like." That shit is too accurate

  • @RRRRobbbb
    @RRRRobbbb 3 года назад +75

    Maybe Ethan can give Tom some tips on how to exercise without breaking every bone in his body.

  • @davidlloydmiller
    @davidlloydmiller 3 года назад +87

    When Tom and Ethan discuss seeing themselves at their heaviest this is exactly how Bert currently feels when he's off camera. I'm glad he in therapy. He would find this episode highly relatable and possibly inspiring.

    • @Plague_Doc22
      @Plague_Doc22 3 года назад +12

      The real problem is that people around him dont take his alcoholism seriously. They'll just laugh about a guy having multiple drinks before 12 a clock and describing it as "just a drink" it's sad.

    • @davidlloydmiller
      @davidlloydmiller 3 года назад +8

      @@Plague_Doc22 couldn't agree more man. I've found Bert terribly frustrating over the years struggling to find something positive about him. The only thing I could think of is, "At least Bert doesn't consider himself to being better than anyone." That's kinda admirable but I just wish he had a skill set and didn't get excited about everything like Jimmy Fallon or a little girl.

    • @Plague_Doc22
      @Plague_Doc22 3 года назад +7

      @@davidlloydmiller Yeah I somewhat agree. I think he's overly childish in the way he's too "hype" for just about anything. His stand up is alright I guess.
      I just think it's sad seeing someone be so selfish they rather drink themselfs to an early grave than to give those extra years to his kids.

    • @robertlee7759
      @robertlee7759 3 года назад

      @@Plague_Doc22 keeping that party boy life style where I’m sure he could perfect his craft of stand up because yes he is funny but obviously when he makes excuses for drinking at 6am (to celebrate his power) it’s a problem.

    • @Plague_Doc22
      @Plague_Doc22 3 года назад +4

      @@robertlee7759 Yeah and nobody takes it seriously anymore "because thats just bert" that's fucking stupid. Wouldn't do that if it was heroin. But because its booze now its fine. It's so damn dumb man, a good friend would step in.

  • @ryankline2842
    @ryankline2842 3 года назад +6

    It's great to see someone talk so openly about such a transformation and the mental state behind it. Very inspiring to someone who is also very heavy and just starting my lifestyle change. Slow and steady and healthy with little breaks.

  • @Eddie-pw6ut
    @Eddie-pw6ut 3 года назад +6

    We LOVE you ETHAN. So happy that you will be here for so many roles you/we don’t even know yet. Stick around. You are loved.

  • @marybeth808
    @marybeth808 3 года назад +3

    What a sweetie pie! I lost a lot of weight about 8 years ago and can relate to a lot of this. Especially the “lifestyle” stuff. He took it to the next level!

  • @guardian-1434
    @guardian-1434 3 года назад +275

    Who's randy? Definitely not Ethan anymore. Great to see this!

    • @geromelegnome5446
      @geromelegnome5446 3 года назад +7

      I honestly thought it was Randy Couture from the thumbnail.

    • @pdubzpyro
      @pdubzpyro 3 года назад +14

      @@geromelegnome5446 it’s a reference to the character he played in “My Name Is Earl” named Randy Hickey.

    • @ogpapabless9777
      @ogpapabless9777 3 года назад +6

      @@geromelegnome5446 I’m glad you said this mommy

    • @jonbailey7373
      @jonbailey7373 3 года назад +8

      Don't bring anyone's mother into this!

    • @geromelegnome5446
      @geromelegnome5446 3 года назад +9

      @@pdubzpyro oh I know that bud. Cheers though. I just did think it was Randy Couture in the thumbnail.

  • @charlesvail4903
    @charlesvail4903 3 года назад +49

    Ethan is such a solid dude and I related to his struggle with trying to do insane diets to lose weight right away. When I started losing weight I was just eating a chicken breast a day thinking it was healthy. It’s a hard mindset to grow out of.

    • @von...
      @von... 3 года назад +2

      seen so many friends fail constantly because of this mindset. tbh the only ones I brought along with my journey, from "thicc" to "being able to see my dick", are the people who committed to intermittent fasting & those who found a time period that worked best for them.
      My old roommate who started with me had the biggest transformation when he realized that he doesn't need breakfast & shifted his 8 hour window from noon to 8pm eating 3 small meals throughout that & from 2pm to 10pm on days he planning on drinking.
      if you go all "oh I feel like shit in the morning I am not going to eat" until you are insanely irrational and hungry you are just going to MAX on total BS when you finally crack & the cycle continues. If you dont get hungry when you need to eat, using cannabis is your friend (assuming it works for you). thats how I started eating at normal times & not just 2am in excess lol

    • @charlesvail4903
      @charlesvail4903 3 года назад

      @@von... could not relate more. The chicken breast a day phase is when I was doing heavy intermittent fasting, which is how I dropped 60 pounds in a few months.
      Went ham on cardio, burning 1000 cals a day on that alone, 7 days a week. A lot of people think you can eat anything when intermittent fasting, so they don’t see changes. 3 trips to mickey d’s while IF is not going to give the outcomes they want.
      Also, I have been seeing some dumb shit about people saying IF is “an eating disorder”. Like what the fuck is that about???

  • @forcegeek6705
    @forcegeek6705 3 года назад +6

    I've always been a big fan of Ethan Suplee. This video was incredible and honestly emotional. My older brother passed away in October 2020. He was obese (close to the weight of Ethan when he was at his biggest) and he had mental health problems too (nothing severe just anxiety/depression). But in July I sat with him and we talked about him needed to get healthier. He agreed and I was able to match him with a personal trainer named Big Mike (this dude looks like the hulk). He started training and loved it. He was losing weight and happy and looking good. I knew it was gonna take time but he also had sleep apnea so that got in his way. I miss him so much because he was fighting to get his old life back and he was training HARD. Now, I carry that legacy by eating right, hitting the gym 5-6 times per week for 2 hours, and staying active. This video was tough but I'm glad I watched it through.

    • @therealwilfreddierkes9980
      @therealwilfreddierkes9980 3 года назад +2

      So sorry about your brother.

    • @forcegeek6705
      @forcegeek6705 3 года назад +1

      @@therealwilfreddierkes9980 thank you so much man. It has been tough as hell. I miss him every day. But I'm doing what I can to honor his legacy.

    • @perthfalcon
      @perthfalcon 3 года назад +1

      I'm impressed by your strength mate. Being able to honour your brother with your own life is peak man 👌

  • @variaxi935
    @variaxi935 3 года назад +5

    18:00 "is this day gonna be contagious"
    That is an award-worthy way to describe the situation. I honestly expected Ethan to have a bit of an ego because of this unbelievable accomplishment, yet the man appears entirely humble and now has more wisdom than weight. Very happy for ya Mista Suplee- way to go. Please keep inspiring people; your advice fits most forms of addiction and you could truly help millions if not billions of people if they took your words, lessons, and experience to heart

  • @autumngapsis4384
    @autumngapsis4384 3 года назад +4

    Best episode, yet! So appreciate Ethan, and the time he took to explain his journey.

  • @petevercillo8416
    @petevercillo8416 3 года назад +287

    It's so jarring seeing Tim without that thick, luxurious mane on his head.

    • @kylewashere24
      @kylewashere24 3 года назад +4

      It’s going to take some time to get used to this new look.

    • @Ultamami
      @Ultamami 3 года назад

      *TOM.

    • @codyyounger9737
      @codyyounger9737 3 года назад +3

      Hes aged quite a bit in the last 24 hours

    • @GrilledCheeseDanny
      @GrilledCheeseDanny 3 года назад +17

      @@Ultamami you're R-worded

    • @Ultamami
      @Ultamami 3 года назад

      @@GrilledCheeseDanny 🙄

  • @cfg389
    @cfg389 3 года назад +3

    I love how Tom genuinely cares. This is one of my favorite podcast.

  • @WriteSound
    @WriteSound 3 года назад +17

    i felt everything Tom said , all the habits , how he sees himself, what he tells himself, it's crazy

  • @synthspence
    @synthspence 3 года назад

    So I was 358 in high school and got down to 248 in about 8 months my sophomore to junior year.
    Through some battles in life, I have sky rocketed back up and then some to 445 of this year.
    In January, I have begun to take back my life.
    I am currently 424 and working my back to living my life.
    Ethan and John (obese to beast) have been the biggest inspirations to me. I loved
    watching them grow as people, both in films and online.
    I just wanted to say thank you for giving me the knowledge to do this

  • @Derpingtonshere
    @Derpingtonshere 3 года назад +1

    I'm going to be honest. I am 350 pounds and have more health issues than I can count. I swear on my life that I am going to change who I am. Looking at how big he was (200 pounds more than me) why can't I do it. Ethan has opened a chamber in my mind that I never thought would be opened. Mark my words I will be healthy by 2022. It's either I do it now or it will never happen. I have never in my life watched a interview like this with so much attention. This is very inspiring and he will never know how inspiring it is. Thank you Tom for this interview because this is something I am going to use to better myself.

    • @MrMice...
      @MrMice... 3 года назад +2

      Good on you man. You can do it. One day at a time, it won't happen over night. Just keep coming back to this video when you struggle or plateau. Another recent interview I found inspiring was Theo Von and Chris Nikic. Stay positive, this stranger is routing for you.

    • @charlesbarnes3654
      @charlesbarnes3654 Год назад

      Did you accomplish your goals?

  • @NDC1234
    @NDC1234 3 года назад +3

    One of the best podcasts in a while! Ethan is very motivational and Tom was a great interviewer!!

  • @raindog9862
    @raindog9862 3 года назад +3

    My favorite Tom Talks so far. Ethan is amazing, I'd love to see an Ethan inspired challenge when Tom is ready and hopefully with Ethan's involvement. Improve, maintain, improve, maintain. :D

  • @duffman7793
    @duffman7793 3 года назад +8

    I’m gonna join a gym and go to it. I’m pushing over 450 pounds and I’m truly miserable, Ethan proves it’s possible. I write this with tears in my eyes knowing I have so much potential and the thing keeping me is my insecurities with my weight. Fuck obesity I’m done.

    • @benfrank1564
      @benfrank1564 3 года назад +2

      Good luck Duffman. You can achieve your goals I believe in you. Go kick the shit out of obesity you can do it

    • @onedayatatime723
      @onedayatatime723 2 года назад

      How has this last year been? Have you taken the bull by the horns?

  • @Civera89
    @Civera89 Год назад +1

    Thanks for the interview Tom and Ethan. I was 300+ in high school and college (325 max) and decided to lose weight after another friend lost weight. I got down to 185 my senior year of college and maintained that for a few years, however, I had the same feeling that Ethan had. Now I’m too frail. 13 years later and I’m now ~200 and feeling good in my skin. I sometimes have bouts of stress that I don’t look like I should but I have to remind myself that I did something really hard and I’ve maintained it.

  • @pil3driverwaltz164
    @pil3driverwaltz164 2 года назад +1

    So inspiring listening to two people who have gone through that weight loss and healthy living journey. I'm a naturally skinny person, but it motivates me to keep working out and eating good

  • @mattz2352
    @mattz2352 3 года назад +23

    Didn’t know TomTalks existed until today.
    Tom > Ted.

  • @xsalen
    @xsalen 3 года назад +7

    As a man trying to lose weight, thanks. I need this.

    • @charlesbarnes3654
      @charlesbarnes3654 Год назад

      Did you accomplish your goals?

    • @xsalen
      @xsalen Год назад +1

      @@charlesbarnes3654 when I made this post I was 260 and climbing. Now I’m at a comfortable 220 and feel great.

  • @1337Se7eN7
    @1337Se7eN7 3 года назад +5

    Even though I started out more fit than him, his transformation gives me chills down my spine. I was so inspired watching him simply workout.

    • @jimboslice3646
      @jimboslice3646 3 года назад +1

      This comment is hilarious

    • @falcor200
      @falcor200 3 года назад +1

      @@jimboslice3646 what the fact the entire thing was a weird humble brag ? Also think he may like men and is confused 🤔

    • @1337Se7eN7
      @1337Se7eN7 3 года назад +1

      @@falcor200 haha I meant I STARTED out more fit... It's not a brag to say I was equal to or less than 500 lbs.

  • @hannahrogers404
    @hannahrogers404 3 года назад

    P.s. I've been trying to get a grip on my eating disorder for about 2 years now- I really really needed this. I developed my eating disorder when I was in the military, and the guys in my shop were poking at me for my weight gain- I went from 120 to 150. Looking back a lot of it must have been muscle because I was at the gym on base almost everyday, but I didn't see it then. I know that men have gone through these things too, but this is the first time I'm hearing men talk about it. Thank you Ethan and Tom.

  • @devannelson5916
    @devannelson5916 3 года назад +1

    I was at the gym listening to this and had one of my best workouts in a while. Incredibly inspiring!

  • @dntgvafuk89
    @dntgvafuk89 3 года назад +9

    Did not expect Tom Talks to have me crying this morning oyi

  • @devastator9029
    @devastator9029 3 года назад +10

    Dude is the definition of inspiring

  • @MrDoworkson10
    @MrDoworkson10 3 года назад +255

    Tim and Bart are gaining the weight that Ethan has lost.

    • @MrDoworkson10
      @MrDoworkson10 3 года назад +17

      @thatguy 00 That wine and pizza during his last mile is not helping 😂

    • @jdizzle75
      @jdizzle75 3 года назад

      😆🤣😂😹

    • @potatoburgler1
      @potatoburgler1 3 года назад +2

      Mainly Bort

    • @delgrengo2135
      @delgrengo2135 3 года назад +2

      Toms losing weight though!

    • @mikahina3909
      @mikahina3909 3 года назад

      Timmy and Bort though

  • @Matches771
    @Matches771 3 года назад +2

    I exactly know what he's talkin about! At 375 now soon hitting my 40s, this can't go on or i'll be gone soon.
    I'm really admiring his journey so much!

  • @richiekirby8751
    @richiekirby8751 3 года назад

    I could listen to these two talk all day. Very inspiring and insightful . I hope there’s a part 2 🙏🏽

  • @FlipTheScriptWriter
    @FlipTheScriptWriter 3 года назад +20

    Ethan, you fuckin legend. So proud of you man.

  • @mrmcbonkers9304
    @mrmcbonkers9304 3 года назад +36

    I can't stop thinking about Boy Meets World when I hear him talk.

    • @zackarypool7970
      @zackarypool7970 3 года назад +3

      Remember he played vadar's son. Good times!

    • @KingofKarnies
      @KingofKarnies 3 года назад +4

      Mallrats!!!!! A Scooner is a boat!!

    • @dalefrybread
      @dalefrybread 3 года назад +2

      The soft spoken poet ... And the simpleton from my name is earl 🤘🤘

    • @Batman23157
      @Batman23157 3 года назад +3

      FFFFEEEEEENNNNNEEEEEYYYYYYY!!!! Without BMW, I would have never became an Ethan fan.

    • @Batman23157
      @Batman23157 3 года назад +2

      Mallrats Scene: I can't see the boat!!!

  • @theycallmemrboombastic6870
    @theycallmemrboombastic6870 3 года назад +71

    Tom coming after rogans job, strong. Love this pod I love burt but he ain't a fit for guests when Tom's there lol

    • @moe0192
      @moe0192 3 года назад +18

      Would rather watch Tom interview people than rogan. He’s toxic as fuck now.

    • @theycallmemrboombastic6870
      @theycallmemrboombastic6870 3 года назад

      @@moe0192 I like rogan also but tom doesn't have an agenda he listens puts an arm round guests welcomes them in and has fun at the same time

    • @Xsurian
      @Xsurian 3 года назад +4

      Fuck Rogan. He’s been terrible his whole career

    • @nunpho
      @nunpho 3 года назад +2

      @@Xsurian Rogan has always been an ass.

    • @jimmiferfreddette8583
      @jimmiferfreddette8583 3 года назад +4

      I came to the comments thinking the same thing. Tom is a very good conversationalist. He asks all the questions I am thinking in the same way I was thinking them. Do more on your own Tom.

  • @doorshotel
    @doorshotel 3 года назад +1

    This was a truly inspirational podcast. As someone who's constantly struggled with self loathing it's helped me to hear other men talk about this stuff.

  • @willpt
    @willpt 3 года назад

    I am 16 minutes into this episode. Thank you so much for doing this. You both have already said so many things that have lived in my head, unsaid, for decades. This is the most cathartic thing I've experienced in a very long time.

  • @tugsman5
    @tugsman5 3 года назад +12

    His story of getting food all the time and eating till he can't anymore is like my life. I did Insanity once and got lost 35lbs in 2 months and got a 6 pack, 205 down to 170...stayed around that weight for 2 or 3yrs, then gradually gained it...now I'm 225 and the fattest I've ever been in my life again, but diets and workout programs don't do shit. Lifestyle change like you guys said is what I need now that I'm 30.

    • @User_32
      @User_32 3 года назад +2

      You got it hang in there

    • @toaster816
      @toaster816 2 года назад

      Hope you’re doing well brother.

  • @ReneeneeP
    @ReneeneeP 3 года назад +26

    It makes me happy that guys are finally starting to talk about how being overweight/obese affects them. You're not alone

    • @mrs.riche3939
      @mrs.riche3939 3 года назад +2

      I agree, the real truth of obesity needs to be discussed.. It is an addiction, my friend said it best " it's the only addiction that won't get your kids taken away". It is literally waved in your face EVERYWHERE! I loved hearing this! losing weight is the easier part once you get your mind right. Keeping it off and tackling the mental side of food addiction is where the real work begins.

    • @RolandSpecialSauce
      @RolandSpecialSauce 3 года назад +2

      @@mrs.riche3939 yep and your mind totally fucks you up. The more you try to not eat certain things the more you want to eat it. You have to totally change the way you think about food.

    • @mrs.riche3939
      @mrs.riche3939 3 года назад +1

      @@RolandSpecialSauce agree, I will always have to contend for my health and work on my mindset❤

    • @awesomemommy8306
      @awesomemommy8306 3 года назад +1

      I really felt everything they discussed, felt very empathetic and personal. We need more conversations about the nuances and untold gray area of food addiction/food compulsion and how overcoming your thoughts and behaviors is a day to day, hour by hour process - much like drugs and alcohol. I hope more healthcare providers, body shamers, and body positivity people can find middle ground after they hear people like Tom and Ethan talk.

  • @tess3000
    @tess3000 3 года назад +5

    Damn, when they talked about how you’re always thinking about your weight.. I felt that ☹️ this is a great episode, thank you!

  • @Ibis-of-Equilon
    @Ibis-of-Equilon Год назад

    I watched this story for the first time yesterday. Just a short of this whole interview. So inspiring. Right after I watched I went for a walk. And ended up walking 10k . Just kept it in my head . Even if it takes 20 years . And today I did the same.
    Amazing.

    • @Ibis-of-Equilon
      @Ibis-of-Equilon Год назад

      Part of why I did what I did was coz I didn't think anyone cared otherwise .

  • @SCMM26
    @SCMM26 3 года назад +1

    My first time watching Tom Talks and already my favorite. Everything they talked about I connected with on such a deep level.

  • @therantwmanny4082
    @therantwmanny4082 3 года назад +13

    I definitely underestimated Tom’s interviewing skills. Holy fuck was this amazing!

    • @justinbridgez
      @justinbridgez 3 года назад +1

      So many don’t know the tom from ten years ago where “mommy and jeans” were started. Smh sad people only knew him with Bart and YMH

  • @skeetertenbrink9983
    @skeetertenbrink9983 3 года назад +6

    38:30 "now youre JACKED" and Ethan just says "...yea" 🤣🤣🤣

  • @robertlumley3599
    @robertlumley3599 3 года назад +49

    Ethan's jeans are low and loose and that's high and tight.

    • @egyptmachine
      @egyptmachine 3 года назад +2

      😆👏🏼👏🏼👏🏼👏🏼👏🏼👏🏼

  • @aaronszabo6905
    @aaronszabo6905 3 года назад

    Ethan is truly inspiring. I've struggled with weight and crystal meth addiction. Am sober now thankfully and lost the weight but is so meaningful to hear someone talk about it in a relatable way. Tommy buns killing it too as usual. Continue keeping it high and tight Hitler's. Live life 365.

  • @jimdye7431
    @jimdye7431 Год назад +1

    God damn when he is talking about the eating and the alcohol, it hits home, the drive throughs the feeling ashamed of how much I order the black outs god damn, you are an inspiration. I’ve been sober 6 and a half years but still struggle with the food from time to time.

  • @elemenz888
    @elemenz888 3 года назад +39

    Been on a hit comedy show: Ethan 1, Bert 0
    Jacked and fit: Ethan 1, Bert 0
    Where dem mickey mouse jeans at Burt?

    • @Ironman829
      @Ironman829 3 года назад +1

      Brett Kirshner?

    • @therealwilfreddierkes9980
      @therealwilfreddierkes9980 3 года назад

      Just wait... its goin down.

    • @User_32
      @User_32 3 года назад

      I bet Ethan lost all his weight by drinking wine on the treadmill

  • @noahwyatt23
    @noahwyatt23 3 года назад +4

    I didn’t know I needed this

  • @RustyBlumpkins
    @RustyBlumpkins 3 года назад +6

    This was a hell of an episode.
    I had totally forgotten about his “swasintika” tattoo in American history X.

  • @ImmaTigerBro
    @ImmaTigerBro 3 года назад +2

    These Tom talks just keep getting better, happy for Ethan!

  • @Yorritomo
    @Yorritomo 3 года назад

    Tom, your comment about always thinking about your weight in all situations.. really resonated with me. I do that all the time.. It's been in my head off and on over 20 years.

  • @CezaMVO
    @CezaMVO 3 года назад +7

    Tom made this podcast, just so he can do all the talking he doesnt get to do on 2B1C. Even Ethan at his heaviest still wasn't larger than burnt Christmas. Such a great guest. Ethan should feel proud.

  • @sirroy2733
    @sirroy2733 3 года назад +24

    As someone who dealt with this issue of being a fatass, this episode was super interesting!

    • @MyEnemy
      @MyEnemy 3 года назад +1

      Same here.

    • @Mozzad
      @Mozzad 3 года назад +1

      Yepp. same here

  • @powdernitz
    @powdernitz 3 года назад +68

    frankie stecchino is more intimidating now than he was in highschool.

    • @dr.celsius886
      @dr.celsius886 3 года назад +14

      frankie was a poetic sweetheart. It was the fucker Harley who tried to corrupt him

    • @JVSTAB03RDTH3R14N
      @JVSTAB03RDTH3R14N 3 года назад

      "I said what I said." 💚💚💚💚

  • @lovefunbeer
    @lovefunbeer 3 года назад +1

    So powerful. Been sharing this link to all my contacts in the big boys team.

  • @1Challino
    @1Challino 3 года назад +1

    I weighed 706 lbs 3 months ago before watching this. I'm down one pound already. Thanks guys

  • @nicefknmodel2201
    @nicefknmodel2201 3 года назад +10

    I'm literally shoving onion rings in my dumb face watching this haha FML

  • @LordFedSmoker666
    @LordFedSmoker666 3 года назад +36

    Tom over here filling in the void Joe Rogan left in my heart

    • @aliasfakename2267
      @aliasfakename2267 3 года назад +1

      Spotify is free, I still download his podcast regularly

    • @LordFedSmoker666
      @LordFedSmoker666 3 года назад +5

      @@aliasfakename2267 oh i didnt stop listening because he's on spotify lol, just dont find it very interesting anymore.

    • @falcor200
      @falcor200 3 года назад +4

      @@LordFedSmoker666 exactly watch the difference between the two Alex Jones podcasts it's sad

    • @brandonbaran1197
      @brandonbaran1197 3 года назад +5

      @@falcor200 good while it lasted

    • @TipsyFGC
      @TipsyFGC 3 года назад

      Lmao Joe has a 100 million dollar contract. You can’t have Alex Jones spewing crazy shit anymore. It’s no longer just joes show. I bet you have bitched about fake news more then once too you hypocrite

  • @albertogarcia305
    @albertogarcia305 3 года назад +7

    I remember one podcast segment where Tom and bert were talking about how delusional they both were for thinking "one day I'll get there" in reference to being in shape and having abs. Ethan is proof that they're both wrong, tom can get there.

  • @shooglechic
    @shooglechic 3 года назад +1

    Suplee is definitely now one of my faves. I really love the way he talks and his openness with his story. He's badass.

  • @ethanjen1
    @ethanjen1 3 года назад

    One of the things I noticed was Ethan's amazing ability to listen. It's almost part of the thing that he has made a huge change on. He has stopped his compulsive nature to react. I am a compulsive person and a lot of us that in recovery from food addictions are very compulsive. I now sit and thing about the foods I am eating not just knee jerk reacting to the environment. there are so many trigger factors in anything like this. Amazing episode.