Day 17 of 21 Day Postpartum Ab Challenge - heal, strengthen and define your core - Lauren Fitter

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  • Опубликовано: 5 ноя 2024

Комментарии • 14

  • @maryscott1830
    @maryscott1830 3 месяца назад

    Lauren! This one kicked my butt, in a good way! Thanks so much for this series. I had my baby a year ago and I feel fitter, stronger, and better than ever by doing your videos!!

    • @laurenfitterfitness
      @laurenfitterfitness  3 месяца назад

      Hi Mary! I’m so glad to hear that! Thanks for being here!❤

  • @nancyg78
    @nancyg78 6 месяцев назад +2

    Wow 🔥😮‍💨 this one was challenging 😰 but in a good way 👊🏼 thank you Lauren

    • @laurenfitterfitness
      @laurenfitterfitness  6 месяцев назад

      Yes, it’s gonna be tough this last week! You’ve got this!! 💪🏻

  • @randi4321
    @randi4321 2 месяца назад

    I love an intense quickie! Thank you very much! I just did it surrounded by my children's blocks on all sides. If I cleaned them up, I may have missed my chance in the day.

    • @laurenfitterfitness
      @laurenfitterfitness  2 месяца назад +1

      So glad you found the time! 5 minutes is really all you need ❤

  • @Ikwigsjoyful
    @Ikwigsjoyful 6 месяцев назад

    Definitely challenging, but I’m counting today a win: I couldn’t lower my legs as much as I would like to yet (working on that good form), but I didn’t have to take rest breaks. Even last week I was having a hard time doing reps through the whole time allotted, so I am ecstatic that today I kept working the whole time!

    • @laurenfitterfitness
      @laurenfitterfitness  6 месяцев назад

      That’s definitely a win!! Congrats on staying with it; we’re almost there!! 🎉

  • @lydiajohnson2156
    @lydiajohnson2156 6 месяцев назад +1

    Day 17 💪

  • @kierstenhook1919
    @kierstenhook1919 6 месяцев назад

    Most challenging one yet, loved this challenge!!!

  • @florenceakintunde9752
    @florenceakintunde9752 6 месяцев назад

    This is so good, wow I felt it, thank you.