1 out of 4 people CAN’T DO A PUSH-UP!? Let’s fix it in 1 MINUTE

1 out of 4 people can’t do a SINGLE PUSHUP. 3 out of 4 can’t do it properly.
That’s 25 percent of the world population that can’t do a push-up. This needs to change. Tried and tested beginner exercises that will get you to your first pushup and beyond.
If you are looking for a comprehensive 4 week guide check out
Get your first pushup in 4 weeks 👇
fitfrhomeshop.com/products/ge...

[@OneMorePushUpEveryDayForAYear]

Gotta start somewhere.

[@FitFrHome]

Exactly!

[@expecto_petroleum]

​@@FitFrHomethanks for all ur tutorials

[@Alexchess99]

I was one of them, I tried to get push ups for months, and finally got it, you were one of the creators that helped me, thank you

[@FitFrHome]

Proud of you! 💪🏻💪🏻

[@Mo.3913]

I couldn’t do a push up before but thanks to your videos now I can do 10-15 in a row

[@FitFrHome]

Hell yea! Proud of you 💪🏻💪🏻

[@l00tur]

Love your content brother! Keep it up!

[@FitFrHome]

Thanks! No plans to stop 💪🏻💪🏻💪🏻

[@XmanLovesJuice]

Ive never heard his voice before, and he makes me confident.
Thanks for this, i can do clap pushups now!!

[@VUVALAFUGA]

I can do 30-35 with good form, you helped me a lot, because of you i can do a one arm push up (Cheat not Strict yet) also can you make a video on how to achieve the planche lean? Love your vids man keep it up

[@FitFrHome]

Great work. Sure I’ll add it to the list

[@GodsFitKing]

Someday I will Become Hokage 💪😎. Thanks for everything you do.

[@GAMERUNLEASHED89]

Hi sir will you make a video on muscle imbalance and how to fix it please 😊

[@woutwarlop9755]

You're a legend bro
Thanks for all the tips💪💪🔥

[@FitFrHome]

Any time 💪🏻💪🏻

[@woutwarlop9755]

@@FitFrHome the tips or that you're a legend😁😁

[@woutwarlop9755]

@@FitFrHome my opinion is both💪💪

[@reeceday3181]

Any tips on warming up and stretching? What do you do for a warm up and what stretches you do?

[@R.I.P_ellie]

I am very happy I can rep 25 strict push ups because of you when on the summer I was doing 3 bad once

[@FitFrHome]

Hell yea let’s go! Proud of you

[@R.I.P_ellie]

@FitFrHome 0-7 pull ups only because of you you are the reason I am finally confident about my body

[@avertthymortaleyes3460]

Im a female and can easily do 25 military style. I have good upper bod strength.

[@FitFrHome]

Beast mode!

[@irishbeerdrinker6861]

You should do one on finger pushups

[@AcegamingPokemon7747]

I love your video's 😊

[@FitFrHome]

Thanks 💪🏻💪🏻

[@AcegamingPokemon7747]

@@FitFrHome and I love your daughter's too, very cute 🥰

[@knowen32]

Thanks

[@FitFrHome]

You’re welcome

[@enashaddadin5931]

💪🏻

[@vulemc1213]

I’m 14 years old.I starter workout 6 months ago.At the start i can’t do one single push up or pull up.Now i can do 50 push ups and 15 pull ups in a row.

[@ChiefMakes]

I’m semi working out and can do 5-10 push ups in a row and have no where to do a pull up with ):

[@vulemc1213]

@@ChiefMakes listen to tip:maybe you train too weak and you cant see anu true progress or you train too much when you train do about 6 series per 5 push ups and rest 48h.For pull ups make some creativity,like i didnt have pull up bar but i found some tree,or if you have money buy pull uo bar around 10$ than put it between door if pull up bar is too long cut it a little with Saw,if its top short than look to buy something what Is in your door width

[@ChiefMakes]

@@vulemc1213 I started 3 weeks ago-

[@ChiefMakes]

@@vulemc1213 I’m getting a pull up bar for Christmas, also I can do push ups easier than when I started, also can you make sure you spell right? What is a 6 series per 5 pushup

[@shutupliln]

When i started watching your videos i started doing good in things i used to cant even do 1 push up now i can do 13-15 push ups

[@FitFrHome]

Let’s go!! Keep at it!

[@user-fx1bz8kw6i]

Gotta start somewhere, I know, but.... What I can do when my low back pain stopped me from workout? Sciatica nerve 😢

[@FitFrHome]

I have heard people who had same problem and got past it with the right type of exercises and stretches I think 👍

[@LebronMySunshine69]

So that means I am special

[@RaulIsVeryPro]

RAUL

[@aayur2190]

I can do 3-8
My age - 11