How to: Sun Salutation B

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  • Опубликовано: 8 сен 2024
  • Hey everyone!
    Today I'll be teaching you how to correctly do a sun salutation B. This is a set sequence of poses used in most yoga classes today. It has been taught to us yoga teachers as a basic building block to build our classes upon.
    I want to show you the correct way to do this flow and some options to do it safely. We always want you to feel safe and comfortable in your practice. Not in pain or scared to try something.
    So join me and lets learn and grow through our yoga journey together!
    Got questions? Leave a comment below or visit me at my website: www.allinyoga.co/

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