Guided Evening Meditation - Gratitude, Forgiveness and Letting Go
HTML-код
- Опубликовано: 2 окт 2024
- This guided meditation begins with the breath to gently quiet the body and the mind. We then take a few moments to become grounded and then flow into gratitude for the day we have just had. Then we flow into opening the heart and letting things go that we do not want to carry into the next day. We then spend a few moments setting our intentions for the next day and visualizing ourselves happy in life, ending with a few moments connecting to our higher power. It ends with the option to just drift off into sleep.
Hypnotherapy Session Created and Guided by Suzanne Robichaud, Registered Clinical Hypnotherapist
INTERESTED IN DOING DEEPER WORK? CHECK OUT THE LINKS BELOW
SELF HYPNOSIS PROGRAMS
"Healing Your Inner Child & Learning To Love Yourself" Program
suzannerobicha...
"Self Worth & Confidence Building Hypnotherapy" Program
suzannerobicha...
"Overcoming Social Anxiety" Program
suzannerobicha...
SELF-HYPNOSIS SINGLE DOWNLOADS
Want to Stop Taking Things Personally? Full Hypnotherapy Session Here:
suzannerobicha...
Tired of Being Triggered? Full Hypnotherapy Session here:
suzannerobicha...
"Letting Go & Healing" Full Hypnotherapy Session here:
www.suzannerob...
BOOK ONE ON ONE CONSULTATION & SESSIONS
Want to book a FREE 1/2 hour Virtual Consult?
suzannerobicha...
Want to Book a Virtual Hypnotherapy Session? Inner Child Work, This Life & Past Life Regression, Anxiety, Fears & Phobias, Mind/Body Sessions, Changing Bad Habits ...
suzannerobicha...
Visit My Website
www.suzannerob...
Subscribe for more Meditations and Hypnotherapy:
/ northvanhypnotherapy
Follow me:
Instagram: / suzannerobichaudrch
Please LIKE & SHARE this video with those who you think might benefit from positive hypnosis and guided meditation. Thank you.
Disclaimer - Please Read
All content provided by Suzanne Robichaud of North Vancouver Hypnotherapy is based on traditional practice currently in use and is complementary to any other medical or holistic treatment. None of the content is intended to offer medical or health-related advice and the content is not to be used as a substitute for qualified medical advice. NEVER make alterations to any medications or health regimes you may be on without first consulting your doctor or medical professional. We accept no responsibility or liability for any injury, loss, or damage in any shape or form incurred in part or in whole, as a direct or indirect result of any use or reliance upon the information and material provided here.
A new day unfolds! I pray it's filled with an abundance of love, gratitude, health and happiness! I embrace it all! Namaste. Thank you!👋
You are welcome :)
This beautiful meditation is literally a natural Xanax 😂☺️❤️ Looking forward to a long healthy sound sleep tonight !
Wonderful. Thank you
I am grateful for the generosity of Suzanne to share her gift with us all to help us become healthier, happier people. Thank you.
You are welcome :)
That was absolutely beautiful! Thank you friend!!
Thank you!
This meditation is soooooooo incredibly powerful. Thank you for the work that you do. Very powerful indeed...Surprised that this does not have many , many more views...Energy, Energy, Energy...truly vibrating above 500!!
Yay! So happy you enjoyed it :)
I do this meditation about 5- 6 days per week .
You are the best... always drag me out of the doldrums... fairy God Mother...
Wow, thank you! Have a wonderful day Howard :)
Thank you so much for your gentle guidance and willingness to share this Suzanne.... i have been having more trouble than ever trying to sleep, and even my go-to meditation routine wasnt helping anymore!! -but when i stumbled upon yours at 2am last night, i never wouldve guessed how much it would soothe my mind and.body....I hope to enjoy more of your meditations in the future, and this one esp again tonight! Thanks!!Light&Love
+Caty W (da KisKa) Happy to hear it helped :) Have a wonderful day :)
Suzanne Robichaud VG
This is one of the most beautiful guided meditations I’ve ever found on RUclips. Had several deep heart opening emotional clearings. Thank you. ❤️
I am so happy to hear this Michele !
I will listen in morning Oop.... FOFOFOFO
I was trying this meditation and a bug landed on my face :( restarting now!!
LOL
😂😂😂
What kind of bug? Maybe it was a sign.. 😉
That was lovely peaceful and calming! Thank you!
Glad you enjoyed it!
Fabulous!!
That was really relaxing, thank you Suzanne.
Although i ended up feeling like I was spinning at one point, could that be I was in a really deep state?
Sometimes this happens to me. When this happens I try not to label and change it I just observe and see where I goes.
This was a real blessing to receive 🙏🏼
You are so welcome!
I'm grateful for your meditation. Thank You:)
Thank you so much!!!
H there! first time listening to this. very nice. Thank you!
Thank you for this session. I feel rejuvenated and fully charged. I am prepared for anything that will come my way . It has lifted a lot of weight off me.. I am truly grateful 💙💜
That is so awesome to hear! Thank you for letting me know :)
I literally only enter a meditative state with Suzanne’s videos. It’s incredible.
I am so happy to hear you are enjoying my sessions :) Thank you... I honestly love what I do so much💕
Thank u
Welcome 🤗
Wonderful! Thank you!
You are welcome :)
Great meditation. Has become my fav end of day
Yay! So happy to hear :)
thank you Suzanne!
You are welcome
thank you
+loida O'keeffe You are welcome :)
P
That was beautiful....thanks so much for creating this meditation and channel.
You are so welcome :)
It'd be nice to not do the empty room thing in every video, but thank you
It is to help center and ground you. It's actually a great way to slow down before we move on. I do it with my clients as well before every session. Thanks for writing :)
Is there another version of this without the tune noises ? With just your spoken voice only ? Thanks. x
+TheLilacPrincess There is not, but it is easy enough to do... I will try to do that soon :)