Did this on my mission and no joke, it changed my life. I used to be quite the pessimist, but my wife rolls her eyes at my optimism. It's been a while since I've kept a gratitude journal so I don't have nearly as many as you but I can attest to the effectiveness of this technique!
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Did this on my mission and no joke, it changed my life. I used to be quite the pessimist, but my wife rolls her eyes at my optimism. It's been a while since I've kept a gratitude journal so I don't have nearly as many as you but I can attest to the effectiveness of this technique!
Great idea! Wow, that is a lot of writing.
That's a lot of journals! 😊