The Alex Hormozi Cookbook [REVEALED]
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- Опубликовано: 4 окт 2024
- Want to SCALE your business? Go here: www.acquisitio...
Want to START a business? Go here: skool.com/games
If you’re new to my channel, my name is Alex Hormozi. I’m the founder and managing partner of Acquisition.com. It’s a family office, which is just a formal way of saying we invest our own money into companies. Our 10 portfolio companies bring in over $200,000,000+ per year. Our ownership stake varies between 20% and 100% of them. Given this is a YT channel, and anyone can claim anything, I’ll give you some stuff you can google to verify below.
How I got here…
21: Graduated Vanderbilt in 3 years Magna Cum Laude, and took a fancy consulting job.
23 yrs old: Left my fancy consulting job to start a business (a gym).
24 yrs old: Opened 5 gym locations.
26 yrs old: Closed down 6th gym. Lost everything.
26 yrs old: Got back to launching gyms (launched 33). Then, lost everything for a 2nd time.
26 yrs old: In desperation, started licensing model as a hail mary. It worked.
27 yrs old: "Gym Launch" does $3M profit the next 6 months. Then $17M profit next 12 months.
28 yrs old: Started Prestige Labs. $20M the first year.
29 yrs old: Launched ALAN, a software company for agencies to work leads for customers. Scaled to $1.7mmo within 6 months.
31 yrs old: Sold 75% of UseAlan to a strategic buyer in an all stock deal.
31 yrs old: Sold 66% of Gym Launch & Prestige Labs at $46.2M valuation in all-cash deal to American Pacific Group. (you can google it)
31 yrs old: Started our family office Acquisition.com. We invest and scale companies using the $42M in distributions we had taken + the cash from the $46.2M exit.
32 yrs old: Started making free content showing how we grow companies to make real business education accessible to everyone (and) to attract business owners to invest or scale their businesses.
34 yrs old: I became co-owner of Skool.com to help the many people who want to start a business online do so.
Today: Our portfolio now does $200M/yr between 10 companies. The largest doing $100M/yr the smallest doing $5M per year. Our ownership varies between 20% and 100% ownership of the companies. Many of them we invested in early and helped grow (which is how we make our money - not youtube videos).
To all the gladiators in the arena, we’re all in the middle of writing our own stories. The worse the monsters, the more epic the story.
You either get an epic outcome or an epic story. Both mean you win.
Keep crushing. May your desires be greater than your obstacles.
Never quit,
Alex
FULL DISCLOSURE
I make content to make money - just - on a longer time horizon than most. I want to build trust with business owners so we can find the best ones and help them scale. And if they’re awesome, write them a check and go all the way as partners.
![BabyChiefDoit - Too Slow (feat. STAR BANDZ) [Official Music Video]](http://i.ytimg.com/vi/zayaxws7RPg/mqdefault.jpg)
All recipes here. Tag me on IG or Twitter if you try them: www.acquisition.com/12-protein-recipes
My man literally gives away value for free 🤯
Congrats on almost 2M followers 🎉
The link in the mail doesnt work
Try fat free instant pudding mix with that greek yogurt. Best sh*t ever lol. Google it, the internet will vouch for me on this
you mean X. Not Twitter. Just helping you out to be accurate bromie.
This man goes 💯 with all:
Book 1: 100M offers
Book 2: 100M leads
Cook book: 100 Proteins
*100M Broteins
*100g Proteins
100 MILLIGRAM EDIBLES
OF PURE BROTEIN @@sebastiangutierrez7094
100G Protein
00:00 🍲 12 protein-packed recipes for zero-prep meals, high protein, low carb, and low fat.
00:25 🥣 Breakfast champions: 100g protein bomb using 0% fat yogurt, fruit punch, and Fruity Pebbles for a filling breakfast that's easy to make.
02:04 🥄 Mixing Fruity Pebbles and yogurt for a protein-packed breakfast with crunch and minimal prep time.
04:39 🍽 Lunch idea: Ezekiel bread, fat-free cream cheese, and lox for a protein-rich, low-calorie meal.
07:43 🍞 Creative way to layer cream cheese and lox on toast to keep it crunchy and enjoyable.
08:55 🍔 Crafting open-face sandwiches with specific protein content for a protein-focused meal strategy.
10:17 🧀 On-the-go snacks: beef jerky and light string cheese, low in carbs, high in protein, perfect for quick protein intake.
13:27 🦐 Shrimp with cocktail sauce, a high-protein, low-calorie snack or meal option.
14:48 🥩 Beef and cauliflower meal prep: lean ground beef or lean meat with microwavable riced cauliflower, topped with a low-calorie sauce using light mayo and sriracha for added flavor.
18:15 🍽 Adding Stevia or Splenda to spicy mayo creates a sweet, spicy, fatty sauce.
18:43 🥄 Stretch sauce further by dipping the spoon in, increasing flavor without many calories.
19:39 🥚 Ultra pasteurized egg whites with zero fat or carbs can be turned into a protein drink with Hershey's syrup for a chocolatey, protein-rich beverage.
20:47 🥤 Mixing egg whites with zero-calorie syrup creates a chocolatey, low-calorie, high-protein drink.
23:27 🥣 Premier Protein cereal provides 20g protein per cup, great for a high-protein breakfast.
26:31 🥗 Tuna, yogurt, and mustard create a high-protein, low-calorie lunch or dinner option.
28:23 🍳 Microwaveable chocolatey egg whites and zero-calorie sauce for a protein-rich breakfast.
31:24 🥛 Fairlife milk offers an easy, high-protein beverage with minimal calories.
32:31 🌮 Quest chips, chili, yogurt, and salsa combine to create high-protein nachos, great for a protein-packed meal.
What AI tool did you generate with? :p
Harpa A.I
@@TheBrunobarros123 I'm glad for you
You won the Internet with this comment
@@patrickbass3118 Quick! Where do I sell it, before it crashes?
Me: Mom, I want a nutritionist
Mom: We have nutritionist at home
Nutritionist at home:
Mom?
😂
Reading this by the fat free cream cheese part🤣🤣🤣
🤣
😂
I love it. It's kinda the best mixture between an stoner and a bodybuilder that takes care of his macros. I really like the approachability and the thoughtfulness
THIS needs to be TURNED into a SERIES.
yes!!!!!!
It does
I agree with this statement
That would be a treat. Great thought.
and he's never doing it again lolol
Good stuff.
An alternative: I flavor my plain Fage yogurt with a chocolate protein powder. Mix it up and it resembles a mousse. Then you can throw some Cocoa Pebbles on it.
Yup - real good. I do it ans add a bit of stevia. No cocoa needed
Made a lot of gains in college eating this before bed. Most of the yogurt is casein.
what yougurt. you eat a whole yogurt a day?@@schroederluck7984
Whenever I mix greek yogurt with with protein powder, it always ends up tasting super gross, it legit makes me want to vomit. Idk if it's the protein I'm using, but that's been my experience
@@infiniteevil27 That's very possible. Or it could just mean that I like gross stuff 😂. I made some protein rice crispy treats with vanilla whey powder and they tasted like medicine 🤢 but I've always suspected it was that particular brand or flavor of powder.
Came for the protein, left with the brotein
He is the real brotein bro
Did you spit or swallow the brotein?
Ayo@@venividivici6418
@@venividivici6418😂😂😂
Yo?
I love that you can see his entrepreneurial mind come out as he explains his methodology for ideal consumption to maximize both protein content and tastiness in each and every bite.
This comment is gay
alex, this is me saying i want MORE of this type of content. knowing how well you articulate & demonstrate things would help a ton out with many of us who are also into fitness. i understand it could become saturated but all the gym related content and this as well has been much appreciated truly! thanks!
Bro… do you actually believe he is natural. How stupid are you
This is your best video yet. I loved how much of your personality you started showing lately. You have an amazing brand
DON'T LET HIM COOK
Crystal light and fruity pebbles is nuts.
Ha! Cook what? Guy probably doesn’t know how to turn on anything in the kitchen.
All garbage so called foods. Kinda like a Sam Sulek diet.😂
Why? His recipes taste good...
@@leftylyndell3117 He probably does...
I’ve been training and body building for 16 years and I laughed the whole time and totally agree with his tips here haha loved this one Alex, thanks big bro!
Love the absolute efficiency in everything he does.
for the spicy mayo sauce, ive used greek yogurt instead of mayo and it still taste pretty good
I like that Alex gives ways to become better in a lot of aspects in life
Better at getting cancer? 😂
he won this game
This is a way to get better at arteriosclerosis
This way is better to become a diabetics 😂😂😂😂
@@digitalpacs 😂😂
You have no idea how much this just leveled up my life.
You have no idea how unhealthy these recipes are neither!😂
No one cares. Go cry elsewhere @@FloridaPatriot69
His advices are usually spot on but these recipes are horrible.. you would think he would learn more about nutrition since he runs a gym.. was fun watching tho
Thank you so much for being my inspiration man. I wish I found you earlier in my childhood, because I was honestly so lost as a kid, but you literally centred my life and I will never forget about you.
He’s the first person ever to understand that for so many of us eating experience is the #1 factor in eating healthier 👏👏
Great to see you being open & honest with your food intake brother. Its a mindset we plan to use going forward on our channel. Keep it up king
👍🏼👍🏼👍🏼
After all that protein your are going to be ripping ass all day
This isn’t what he does anymore, it’s what he did to get his body originally.
Now I believe he’s said he get all his protein done by lunch by having protein shakes/bars for breakfast. Then like a lb of meat for lunch with a sweet potato I believe.
So by noon he has like 175ish grams of protein and only like 1000-1200 calories or so. If he’s trying to get to say 200g and 2500+ cals he has 1500 calories or so to work with.
He then goes out to eat at a nice place for dinner and orders desert too.
So shakes/meat/whatever is current thing.
@@markislivingdeliberatelyyou eat like that you will fat as a 🐄🐄🐄🐄🐄
I loved this video! Made my own recipe copying off his recommendations:
16 oz. FAGE greek yogurt
1 scoop egg protein powder
Splash of milk to facilitate stirring
Handful of blueberries
Handful of pumpkin seed and flax granola
Stevia packets to taste.
90+g's of protein.
Stir in bowl and enjoy!
I've always had trouble eating enough protein and now I see how it can be done.
your version is much better than this dudes lol
SHRIMP BRO-TIP: Frozen shrimp will almost always be more fresh than "fresh" shrimp, all shrimp is deepfrozen at sea, "fresh" shrimp is the same shrimp that is thawed and put on display at the fishmonger or supermarket. (obviously barring unique circumstances if you live in a port city and shop a legit fishmonger)
Serious question but in Thailand they had shrimp swimming around in a fishtank. Are some shrimp used to warmer waters?
Made the bro nachos at 32:40 with low expectations and omg it was freaking delicious. I’m adding it to my meal rotation. Thanks for that one Alex.
you tried th eegg whites one
I just bought the stuff to make them. I have to go to another store to find the chips. Glad to hear they're amazing. Looking forward to making those nachos!
This Is not a cooking show, this is the inner workings of a mad genius 👏 😂
Just gonna say it. You're a genius Alex (and your creative video team too). This is pure gold. Great storytelling, humourous, witty, relevent, authentic. Keep it up man, love your content.
🎯 Key Takeaways for quick navigation:
00:00 🍽️ *Quick and easy protein-packed breakfast recipe using Greek yogurt, Fruity Pebbles, and fruit punch.*
04:39 🥪 *Simple and high-protein lunch with Ezekiel bread, fat-free cream cheese, and smoked salmon, providing around 90g of protein.*
10:17 🍖 *On-the-go protein snacks: beef jerky and light string cheese, offering a convenient and protein-rich option.*
12:58 🍤 *Shrimp cocktail as a low-calorie, high-protein snack or meal, suitable for those aiming to reduce calorie intake.*
14:48 🍛 *Ground beef with cauliflower rice, a no-prep, high-protein meal, enhanced with a homemade sauce using light mayo and Sriracha.*
18:15 🌶️ *Use Stevia or Splenda to add sweetness to a spicy mayo for a flavorful touch in your meals.*
19:39 🍫 *Make a quick and easy protein drink using ultra-pasteurized egg whites and sugar-free Hershey syrup, providing 100g of pure protein with zero fat or carbs.*
23:27 🥣 *Create a high-protein breakfast by combining Premier Protein cereal with milk, offering 60g of protein in a delicious and convenient meal.*
25:48 🐟 *Make a protein-rich tuna bowl using Chicken of the Sea tuna in water, Fage yogurt, yellow mustard, and achieve 84g of protein with less than 400 calories.*
28:50 🥚 *Prepare a quick and easy chocolatey protein breakfast using ultra-pasteurized egg whites and a microwave for a fluffy texture.*
31:24 🥤 *Incorporate Fairlife chocolate milk as a tasty and easy source of 84g of protein and 460 calories for breakfast.*
34:23 🌮 *Create bro nachos using Quest cool ranch chips, Hormel chili (no beans), Fage yogurt, and salsa, yielding a delicious high-protein meal with 100g of protein.*
Made with HARPA AI
Props to Alex! He has also mastered the art of savoring every single bite as the perfect bite because of efficiency.
I don't see any other billionaires this committed and creative to their gains and protein intake. He will absolutely be the most jacked billionaire on the planet. He's called his shot, and I now know why he did it with such confidence.
Definitely has the most vile farts of any billionaire.
Andrew rate surpassed the billion dollar mark not too long ago but that is questionable. So he really may be the buffest billionaire
He's not s billionaire
Bezos is getting there haha
@@JupiterLXIXhe’s not a billionaire and he’s half the size of hormozi haha. Though he could probably beat him up.
I love when he says “this is not for healthy people” hahaha love this so much! Thanks for the ideas!
Not wrong. If someone actually ate this as all of the majority of their diet - that's a quick road to heart disease and colon cancer.
@@iguanagoat799 I didn't really see anything objectionable in there. Could probably use a bit more fiber, but its still better than what the vast majority of people eat.
Definitely true man, plus he is on juice. @@iguanagoat799
@kungfoochicken08 you're obviously blind...
@@kungfoochicken08It’s better than fast food and chips but this diet is very poor in micronutrients. Also THIS much protein at once is gonna give a loooot of people digestion problems.
I’d also add on that this diet is lacking in healthy fats
The jokes in this were top tier. Got my brotein intake for the day
PRO TIP: if you don’t handle dairy well ease into drinking/eating Raw milk/kefir it alters your stomachs ability to recognize and digest diary better. Over time you can/practically remove your Dairy hinderance entirely. It’s worked wonders for myself
Raw goat milk completely rebuilt my sons digestion, prior to that he was projectile vomiting everything!!!!
Exactly, they cook the hell out of the store milk and kill the enzymes that help you digest the lactose etc.
Wow. So much content in 37 minutes. It's crazy how many fitness channels there are but you seem to casually make these bangers. I would LOVE to see a video purely on bulking meals. Lots of hardgainers that would love that!
Alex your content is so good, I'm going to need you start posting more frequently :P
I NEED MORE!
I'm 20 minutes in and I don't want this to end.
XD
This show's awesome; when does the next season drop?
Thanks for all you do!
00:00 High-protein, low-prep recipes for busy individuals.
04:27 Lunch recipe with high protein and low-calorie content.
10:07 Convenient high-protein snacks for on-the-go consumption.
12:51 Utilize shrimp as a high-protein, low-fat meal option.
15:59 Create a delicious, low-calorie sauce to enhance meals.
19:45 Optimize protein intake with convenient, low-prep options.
23:39 Quick and easy high-protein meal options
25:02 Utilizing dairy-based protein sources
27:52 Innovative use of unconventional protein sources
29:43 Balancing protein intake with calorie management
36:44 Creating quick, high-protein meals with minimal prep.
chat gpt type stuff
I've been making that first recipe for years. Only differences is that I use a few spoons of sugarfree jello and fruit punch mio(which mixes better as it's liquid).
Never thought I'd see hormozi recipes after all the take out stuff but these are all great. Nice!
There are many financial coaches who excel in their profession, but for the time being, I employ John Grayson White because I adore his methods.>>
he's mostly on Telegrams, using the user-names
johngrayson257
Pure gold and Hilarious as hell !! but for real- Alex’s nutrition and exercise mindset is analogous to his business mindset. It really is that simple, but we all overthink it. If most people ate like this- they’d get their dream physique. Just like the business content: inputs and outputs.
Meanwhile people will complain about textures/ preservatives/ micronutrients- but you know- the doing just needs to be done. And Alex distills it like a king.
if you replace lite mayo with greek yogurt and add 0 calorie ranch seasoning, it hits hard with even better macros.
Thanks for the video Alex, these recipes slap! let's gooooooo
When I see that Alex uploaded a new Long Form RUclips Video I immediately drop EVERYTHING from my hands and GO WATCH it :D
With a notepad
Brooo FINALLY someone that pours the milk first and then adds the cereal in incrementally 🙌🏽
00:01 Learn to make 12 protein-packed recipes that are low in carbs and fat.
01:45 Preparing a high-carb snack with Fruity Pebbles
05:29 Eating fat-free cream cheese with low-fat lox on toasted bread.
07:12 Efficient and practical way to eat salmon with cream cheese.
10:58 Differentiating between pure and less pure protein sources
12:49 Shrimp is a great option for a cutting diet due to its high protein and low carb content
16:21 Preparing a low-calorie sauce for cauliflower
18:01 Creating a sweet and spicy mayo
21:20 Using chocolate egg whites and Premier Protein as a high-protein breakfast option.
23:05 The cereal is a high-protein, low-prep meal option.
26:43 Mixy mixy and add flavors for a low-prep, high-protein meal
28:20 Eggs can be microwaved for quick cooking.
31:49 The Alex Hormozi Diet includes delicious and nutritious food choices.
33:49 Create a high-protein meal with 520 calorie Hormel chili and 5 calorie salsa.
Always appreciate the person who time stamps the videos. Thanks man
Calling a measuring cup a cereal scooper 😂😂😂😂 got me!
As a protein connoisseur I've been looking for videos like this my whole life. Honestly straight up protein, the fastest, easiest, and cheapest ways. Awesome video!
Edit: The ground beef section comes up as I'm eating my own bowl of ground beef and sriracha too. Gnarly!
financially how much would this be per month
Ate 400 grams of protein today thanks to this video. I’m now 6’2 240 pounds of pure muscle.
I've been eating the same things like this for years. First it was just beef and rice, now it's marinated chicken breast. Chicken breast with salad for lunch, just chicken breast for supper with dessert, maybe waffle and maple syrup
I'm the same way. Its great to not have to think about what I'm going to eat everyday. I wear mostly the same clothes everyday too. Drives the wife nuts, but its a lot less stressful.
Hi Alex, this is a first I have ever seen any of your videos, and want to say thank you for such an awesome protein video. I am so excited to make some of your protein recipes. IThese will work perfectly for what I'm looking to achieve.
Thank you for sharing your great proteins.
We need a collab between hormozi and Brian Johnson 💀
Hahah that would be funny 😂
do not any of them but I would like the collab
Bro what the fuck is that breakfast 😂😂
If you use a food scale, it does make it really easy. Just put container of whatever you have on the scale and tare the scale to zero. Then when you scoop out the product, just read the grams related to negative numbers.
Alex, you're so freakin' fun.
WOOO!! Protein party after the shoot! 🥳
Alex and Mr. Sins should do a collab. The men of many hats
Incredible how someone that cares so much about optimisation could be so off with nutrition
The only fiber in this whole video is in the bread. He must shit once a week if this is actually what he eats
I tried the FAGE yogurt with Raspberry Ice Crystal Light and fruity Rice Krispies. I really wanted to enjoy it, but unfortunately, I couldn't. The issue lies with the texture of the yogurt. I love mousse but can't seem to get used to yogurt's texture. 😔I even tried adding a Hershey bar for extra motivation, lol, but it didn't make a difference. Eventually, I ended up adding mini allsorts licorice pieces, which helped. I managed to eat half of the container in the end. I think it is an awesome choice for people who need to hit their macros and need something different.
"Its kind of 'a meal', which is kind of 'the point.'" has me rolling hahaha.
As hard as Alex can be, he definitely has his laughable sassy side
Man, this was one of the best cooking show I've seen in the last year or so and I watch a lot. Simple, effective, full of protein and a sprinkle of humor how bro's cook.
This was informative and extremely hilarious! I'm also concerned about the lack of vegetables 😱
This is great & hilarious 😂. Honestly gonna try a lot of these. Please do more, I think people would love this as a series.
Killer in the business world, as helpless as my Dad in the kitchen 😂
If you squeeze half a lemon in the Fage with some salt and pepper it actually sours it really well.
Love this. More of this, please.
The humility is fabulous with this guy.
Fun fact fat free cheeses and yogurt are actually natural foods. When milk comes out of the cow you get cream and skim milk, and most cheeses are made incorporating the cream and milk. All they do for fat free cheese and yogurt is skim off all the cream leaving only the skim milk with no fat.
Very interesting.
This is BS. They add more sugar to everything labelled fat free! Don't eat it, it's full of sugar! Fat is not bad for you! We need fat!
We need another one of these videos!!! So innovative and easy to get the protein in.
Bro ain’t no way I’m eating a whole mf thing of Greek yogurt in the morning. How am I supposed to eat all that?
yeah imma throw up if I try to eat that shit😭
So don’t 🤷🏻
Loved these. Extra hack I would offer is pre-chopping veggies (or buying frozen/canned veggies) that you can add to these to get more fiber and better micros. If you're on a high protein diet it can make the difference between constantly miserable toilet sessions and some decent BM's.
Aside of the crap ingredients of the processed Kids cereal, the Premier Protein junk and the Sucralose filled Fairlife drink, good stuff. Personally wouldn't put some of the things you show in my bod but each to his own.
Yeah... not my fav either BUT... it's protein that is cheap in TIME and MONEY. You can spend a little more and go for more expensive sources.
I got confused where he said these meals have almost no carbs.... And the first recipe was full of cereal garbage 😂😂
lol this shit is so unhealthy
@@justinrosado5177define unhealthy
@@thehoov6672Like half the meals were no carb
Alex could you make a video on how to set boundaries in relationships
Terrible diet. Dont forget to mention that you're on trt so your diet can be more flexible than naturals with little muscle
I've been eating Hermozi meals for the last 3 days. I'm loving the breakfasts. It's definitely a lot easier to make sure I'm getting enough protien in my diet by just eating 2 meals of 100g of protien and then eating whatever I want within my calorie limit. We will see how it goes. Thanks Alex, I really enjoy all of your content. The business stuff is gold, I can't thank you enough.
My question is that a lot of these have a hell of a lot of sodium in it so how do you mitigate that?
You need minerals
I love that my man had to reaffirm “This is Food” at 36:22. 😭😭 Imma try these out for gains. All love tho.
Please someone provide link, “More brutally honest advice to my younger self.” Video that was uploaded 10 jan .
I watched 98 percent of it and it was suddenly removed. I thought they just needed to edit something last minute and put it back up again but I'm back here the next day and I notice the video is still gone. Hoping for a reupload as well.
Yeah, I watched half of it, had to stop and when I came back, the video was removed.
I loved that video and was planning to rewatch it when it was suddenly deleted. Bring it back, MoziNation!
@@imdanielmarques same problem, man was able only watch half of it. 😭The video was gold wanted to incorporate that to life.
I do Greek yogurt and mix in strawberry protein powder as a snack. It gives it the consistency of cake icing. Plus, it doubles your protein.
Arguably the greatest thing I've ever seen
I mean, it's not going to kill you, but please remember that Alex is on TRT.
Surprised this video hasn’t gone viral. Truly hilariously great!
Alex your content is absolutely amazing but you're suggesting here very questionable food related choices : cereals are insanely bad for the body and the mood, lots of processed food and chemically packed stuff here, salmon is super bad too, shrimps are known to be eating quite some amounts of heavy molecules, I thought I would see a way more natural and organic approach with an emphasis on veggies and grass fed beef/farm raised chicken for example
This is a hilarious comment.
Salmon or fat fish is not bad if you eat 150g/week considering there are some heavy metals like mercury in a lot of fish. With 150 you get all the fats needed per week from fish. Wouldn't agree with the point about salmon
7:30 for the open face sandwiches, a really cheap alternative is to use saralee low calorie bread, slice of whatever cheese you like (I use provolone or pepper jack, 80cal per slice), and pre-cooked chicken.
You can fit like 3-4 oz of chicken on each slice of bread. You end up with like 100+ grams of protein out of it, and for a super low price.
“Made for big pharma to kills us” *pulls out fruit pebbles*
OMG i'm doing OMAD and trying to get in at least 100g of protein but less than 50g of carbs- this video is gold! Thank you.
I can't believe hormozi has become a content creator 😭
Believe just Believe
As someone who doesn’t like to cook, this helps a lot.
For every like this comment gets I will do 1 push up no messing !!!
The first 15 min of this vid changed my life
Dudes who like sugary stuff are still children
Wow did you write that whole comment all by yourself?
I just started following you and bought the Core Power Shakes. I don't like to cook but I like to eat so your recipes are right up my alley. I love the Chocolate and the Vanilla Shakes - they are awesome. Thanks for sharing !!
90% of these meals are absolutely disgusting, but this was funny af and worked. So if you have no taste buds and want to get swole seems like a good option.
as someone who's used to eating healthy most of those foods made me wanna vomit
Love this Mozi! Exactly what I needed to add in my life. Systematic ways to get my protein in around the house besides Chipolte!
I love every content Alex makes, but honestly I would rather starve than eat anything that he's promoting in this video LOL
yo.. the continued layering of the fruity peddles is so functional and smart. Hormozi is a legend just or this. BONUS for the speed toaster.
I can’t eat this shit man lmao
You just showed me best way to loose weight as a truck driver - thank you 👍🏻
Hormozi forgets to mention he’s been on TRT for ages!
Listen to the first 3 seconds of the intro again, he literally mentioned hes on it lol.
The “exogenous testosterone” line implies it
It's funny how you didn't want to build a personal brand at first..but man your freaking good at it good video man
You could do all this, or you could eat healthy.
Came for the knowledge and new ways to add protein, was gifted with a comedy through it all. Love it all
Horrible foods for your gut
Because Alex is on Steroids, it doesn't effect him the same way as a natural. Thus Alex is purely entertaining for me.
As a guy who lives by myself, this video was perfect. Thank you Alex!