कीगल एक्सरसाइज करने से यौन ताकत कैसे मिलती है | Kegel exercise ke fayde

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  • Опубликовано: 7 янв 2025

Комментарии • 34

  • @sachha.Hindustan
    @sachha.Hindustan 3 года назад +1

    Good information sir ji

  • @rashidalam5980
    @rashidalam5980 3 года назад +1

    Very good ser

  • @Arvindkumar-nh4dv
    @Arvindkumar-nh4dv 3 года назад +1

    Very nice

  • @surajfreedish9777
    @surajfreedish9777 6 месяцев назад +2

    Good morning सर nice topic ❤❤

    • @drashokguptaclinic
      @drashokguptaclinic  6 месяцев назад

      Thanks and welcome
      ashok clinic
      17,DDA Market, Aminabad Market Nr Rajasthali Appartment Opp- Metro Piller No-365, Pitampura Metro Station, Delhi-110034
      Timing:- 10AM TO 06PM
      Sunday Closed
      Contact- 9811092140

    • @newindianimpordingcarehous9230
      @newindianimpordingcarehous9230 3 месяца назад

      ​@@drashokguptaclinic mujhe sir problem h ab mujhe dipresson ho raha hai

  • @bachitarsinghaulakh2219
    @bachitarsinghaulakh2219 Год назад

    Bahut badhiya Laga ji ❤️❤️❤️

    • @drashokguptaclinic
      @drashokguptaclinic  Год назад

      ji shukriya
      अशोक क्लिनिक
      17, डी.डी.ए मार्किट, पहली मंजिल,
      पिलर नंबर 365 के सामने
      निकट पीतमपुरा मेट्रो स्टेशन
      पीतमपुरा दिल्ली 110034
      फ़ोन नंबर :- 9811092140,
      समय :- प्रातः 10:00 बजे से सांय 06:00 बजे तक
      रविवार अवकाश
      चांदनी चौक ब्रांच हमेशा के लिए बंद 🙏🏻

  • @VijayYadav-ti9ez
    @VijayYadav-ti9ez Год назад

    Nice dacter sahab

    • @drashokguptaclinic
      @drashokguptaclinic  Год назад

      thank you
      अशोक क्लिनिक
      17, डी.डी.ए मार्किट, पहली मंजिल,
      पिलर नंबर 365 के सामने
      निकट पीतमपुरा मेट्रो स्टेशन
      पीतमपुरा दिल्ली 110034
      फ़ोन नंबर :- 9811092140,
      समय :- प्रातः 10:00 बजे से सांय 06:00 बजे तक
      रविवार अवकाश
      चांदनी चौक ब्रांच हमेशा के लिए बंद 🙏🏻

  • @AbhishekRaj-tk1yl
    @AbhishekRaj-tk1yl 3 года назад

    Kitna month karna chahiye results mila na ka liya

  • @padmakarmakar4355
    @padmakarmakar4355 2 года назад

    Kigel exercise shighartapn ka kitna fayda hota hai

  • @rickysingh6316
    @rickysingh6316 3 года назад

    Hello sir Jaha se urine niklta hai waha olove oil thoda daal sakte hai kya sir

  • @AdhyayanGoal
    @AdhyayanGoal 2 года назад

    Jaldi discharge me ye exercise kaise Kaam karta hai

  • @AlamShahanshah-p1z
    @AlamShahanshah-p1z 2 месяца назад

    इसके siddeffect क्या है

  • @sudheswarkarmakar8249
    @sudheswarkarmakar8249 2 года назад +2

    Kigal exercise 365 din kar sakte hain ki

  • @babu-akela.
    @babu-akela. 2 месяца назад

    Kya 40 saal ke baad bhi ho sakta h

  • @SatishKumar-ze1qb
    @SatishKumar-ze1qb 7 месяцев назад +1

    Mera jun 2023 mai n harniya oprets huwa he manin kigal exarcise kar sakta hu

    • @drashokguptaclinic
      @drashokguptaclinic  6 месяцев назад

      ji bilkul kar sakte hai aap
      ashok clinic
      17,DDA Market, Aminabad Market Nr Rajasthali Appartment Opp- Metro Piller No-365, Pitampura Metro Station, Delhi-110034
      Timing:- 10AM TO 06PM
      Sunday Closed
      Contact- 9811092140

  • @abhishekkumaryadav5065
    @abhishekkumaryadav5065 3 года назад

    Sir kya is exercise ke side effect hai.
    Pesab ko rokna achha hai aa kharab.

    • @sunnychauhan9900
      @sunnychauhan9900 3 года назад

      Pishab rokna nhi hota sahi muscle ki pehchan hoti hai .. jab pta chal jaye to jab mrji squeeze kro muscle

    • @vijaysuperman7301
      @vijaysuperman7301 3 года назад

      पेशाब नहीं रोकना है भाई

    • @abhinavkumar9905
      @abhinavkumar9905 17 дней назад

      ​@@sunnychauhan9900kaise pehchab hogi? Kaise kare? Aur fir squeeze kaise karna h

  • @VikashKumar-mg2nv
    @VikashKumar-mg2nv 20 дней назад

    Sir me 3 hfte se kigel exercise kr rha hu...lekin suddenly mujhe realize hua ki..night fall nhi ho rha..h...sath hi sex krne liye mera mood banane me time lgta h...phle agar koi romantic baat soch leta tha to mera jldi hi eract ho jata tha lekin ab aisa nhi h...or subh me bhi eract nhi hota jldi...iska mtlb kya h sir...aahe chlkr .galat effect dalega ya faida hoga mujhe....

  • @rjeducation7181
    @rjeducation7181 3 месяца назад +2

    Dr kegal isko banane wale nahi he
    Hajaro saal pahle hamare rishi muniyo ne ise banaya hai
    Jise ashvini mudra kahte he

    • @abhinavkumar9905
      @abhinavkumar9905 17 дней назад

      Kaise karte hai ise? Sahi tarika kya hai
      Kaha se sikhe?

  • @ImranQureshi-gy9kr
    @ImranQureshi-gy9kr 3 года назад +1

    Ling mota kese kare

  • @Shyaamsingh88
    @Shyaamsingh88 3 месяца назад +1

    Faltu logo ki baato m na aaye meri 4saal purani problem timing (0thi) aur tanav ki problem ko. Dr. ne garenti dekr 1month ki medicine se meri timing 15min bdha di tanav bhi theek aata hai. Dp m nom diya h .aap log bhi sampark kare.

  • @vikasnawale1030
    @vikasnawale1030 Год назад

    Very nice information sir