Know How Can You Gain Weight | Kanak News
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- Опубликовано: 11 сен 2024
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#KanakNews #WeightGain #HealthTips
👍👍 ବହୁତ ଭଲ ପରାମର୍ଶ 💐💐
Very important information for new generation. 💕
Thanks for best information
Love you kanak news channel ❣️❣️❣️❣️
Thanks you doctor sir ♥️
ଧନ୍ୟବାଦ୍ ସାର୍
Thank you sir for valueable information regard heath fitness.
Right sir......aapana jaha bi kahile
Se bisayare mu study karichi aama platform re
Thank you docter......
Great Initiative and Great Information . Thank You Dr. Nihar Sahoo , for your guidance to our community .
Doctor address please
Thanks sir God bless you
It is very helpful for me 🥰Thank you sir 😍 for your helpful advice 🥰🥰🥰
Hmmm
Kan hmm 🤔🤔
Thanks for advice and good information... 👍👍👍
My opinion as a health instructor that the main point to gain weight is caloric surplus means the amount of calories you burn in a day try to eat more calories to fullfill that for example- if you burn 500 calories in a day then eat 800 calories then it absorbs 500 calories and rest 300 calories for mass gain 👍I hope you understand 🙏jay jaganath
Lol why would you want to gain weight when being lean Makes you more agile lol 😂😂😂😂 stupid 😂😂😂😂
Ok
Dr name
After I seen this
Call - Khaby lame
Khaby lame - Go to gym ( 😂😂😂😂)👐🏾👋🏽👋🏽
Tq sir
Thank you sir for your nice information
Thank you sir
Thank you so much Sir🙏🙏❤❤❤
ମୁଁ ବହୁତ୍ ଚେଷ୍ଟା କଲେ ମଧ୍ୟ ମୋଟା ହେଇ ପାରୁନି
𝐻𝓂𝓂 𝒷𝒽𝒶𝒾 𝓂𝓊 𝒷𝒾
Mu b bhai
Sam
Dhanyabad sir
Tank u sar God injection
ସବୁ କଥା ଠିକ୍ ଯେ ହେଲେ ଆମେ କାହା ସହ ଯୋଗା ଯୋଗ କରିବୁ କୁହନ୍ତୁ ପ୍ରଥମେ
Kai tame kn murkha..
😱
😂😂
Right bro
Doctor
Thanxx sir
Thankyou Dr. ☺️
କିଛି ଦରକାର ନାହିଁ ମୁଁ gote ଦେଶୀ ଉପାୟ କହୁଛି, ମହୁ ମାଛି ଫଣା କୁ ଗୋଟିଏ ଟେକା ମାରି ତା ତଳେ ଧୈର୍ଯ୍ୟ ର ସହ ବସି ରୁହ ଅଟୋମେଟିକ within 2 hour ଭିତରେ dekhiba ଆପଣ ମୋଟା hoejaethibe। WITHOUT obesity😂
Vry informative ❣️
Thank you sir very nice
Good advice sir
Thank you so much sir
Badhia katha kahichhanti🙏🙏🙏
Thanku brro
Thanks 🙏
ThanQ sir for gud information.
Thanks
Ei janama re nuhe ki,,,kau janama re bhi ...aamisa aau nahin....pure vegetarian bhai...HARE KRISHNA ❤
Right Sir
Tq
Very nice Sir
Protine powder khaile mota ape haba ate darkar ni jete khaile khadya habani
Sir height kemiti increase haba sei related re kichhi tips deontu
🙋♂
Masterbation band kara
@@suvratnanda5446 Tome ethire experience ki vi 🤣🤣🤭🤭
Play football, run . Consume good amount of protein & calcium.
@@prakash2118 22 yr above hele height increase heba chance km 🙃
Good suggetion sir
Tq doctor sir..
Jadi khaiba...emiti...
Kamokariba ketebele
Aamo gaoku....gale...gem ro Ranga jhadijiba.....
Tq so much sir
Bt how we can contact u ....???
Plzzz sir
Dina ku 2 hours kheliba bhala na gym jiba bhala plz reply
Kheliba bhala
Bhai wellness center achi .jadi apana chahanti join kari paribey .bahut loko bi asiki join karichanti .suppliment product no side effect mu mo paribar bi wellness center rey join karichu
ହଲେଇବା ଛାଡିଲେ ଜଲଦି ମୋଟା ହେବା🤭
Thik kahila Bhai 😝😜
Au ratire jouta automatic paleijae seita kemti control kariba kuha bhai tike please
ସତ କଥା ଭାଇ ମୋର କହିଛି
@@yashislive37 goda hata daily dhoiki sue hele God nka video dekhi hueni try karibi dekhibaku,,, problem hela sex swapna guda chali asuchi ratire
@@somnathswain2595 sex swopno asuchii hele sex koridiontu ✅ problem solve hei jabo
Thanks sir
Right 💯
Sir mate 18 years heichi but weight 36 achi mu kn kale mota hebi
Sem yr😰
Sir how can i stop nightfall....?? 😌😌
Please reply me....!!
Dhanyawad sir 🙏
Smoking drinking thile weaght badhiba ki nahi
Hm👍👍
Thank you so much🙏🙏
4.27......not ପ୍ରାକୃତିକ... it's କୃତିମ
Thank you sir ❤
Sir mara beshi night falsh hauchhi kan bandha kariba pain kichhi tips diantu
Sir very good
Parfect sir
Thanks ❤sir
Right 👍very nice sir
Very helpful video
Tq my dear sir❤
Height increasing bisay re vdo korontu sir🙏
Thank you sir
For useful advice
Fantastic video ❤👌🙏
Thanks for information
1:05
Sir mora weight bhala achi kintu, mora legs patala dekhajauchi, Kan karibi, kuhantu please
Leg exercise
Jaya SRI rama 🚩🚩
Good morning sir
Excuse me, let me know,will regular swimming,eating egg n panner,butter gain my weight??reply me??
Sir tipes diantu 🙏 Angya
Sir deore kichi lagunai, medicine Kno achi mota aba pahin
Make more videos about health gain
DHARMENDRA 🇮🇳
Thinks
Mun mota thili kintu ganjei takiki patala heigali Jay sankar
Patala kemiti heba sar
I am very thin what to do sir please some tips
Sir mu dekatin pratin medicine use karuthili 1 year hela but Abe mu se medicine khaiba band karideichi but dinaku dina patala heihauchi kn kale muta hebi plz sir kuhantu
Sir 16 years ra boy patala hele bhala disiba na mota hele
Hii Sir 🙏
Mota bisayare kahabe
Good information
Thyroid ଥିଲେ ବି weight lose hue??
T q sir
30 ru 1hr mane kete?
Ok
very good afternoon sir
What about masterbrution?
Swapna dosa ra nirakara kana
sir khaibaku ichha hauni.seita kemti haba kuhantu.khaibaku kemti ichha sakti badhiba aaga kuhantu.khaiba munha pakhaku gala belaku deha bulau6i
Fitness bhala achi kintu mora legs bahut patala achi kana karibi kuhantu sir please
Please, give a proper diet plan to increase weight...
Good job
Mate fat hebara achhi mu kete medicine bi use karu chhi but fat hau nahi......
Moral of the story is go to gym😂
Doctor nka address kindly provide korontu...plz...I want to meet him👍
I prefer u healthy nonveg
drink beer you will definitely gain weight.
Eat well also
Use Japani Oil as well.
Patala heba pai kichii tips diyantu