Know How Can You Gain Weight | Kanak News

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  • Опубликовано: 11 сен 2024
  • Kanak News is Odisha's leading 24x7 news and current affairs TV channel from Eastern Media Limited. Odisha's largest media house that also publishes daily 'Sambad'.
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    #KanakNews #WeightGain #HealthTips

Комментарии • 428

  • @ssk8761
    @ssk8761 2 года назад +39

    👍👍 ବହୁତ ଭଲ ପରାମର୍ଶ 💐💐

  • @hyodia
    @hyodia 2 года назад +57

    Very important information for new generation. 💕

  • @HTFunLix
    @HTFunLix 2 года назад +26

    Thanks for best information
    Love you kanak news channel ❣️❣️❣️❣️

  • @santoshmahakur3076
    @santoshmahakur3076 2 года назад +24

    Thanks you doctor sir ♥️

  • @drawing7533
    @drawing7533 2 года назад +14

    ଧନ୍ୟବାଦ୍ ସାର୍

  • @bijayasir6133
    @bijayasir6133 2 года назад +18

    Thank you sir for valueable information regard heath fitness.

  • @purusottamnayak25
    @purusottamnayak25 2 года назад +9

    Right sir......aapana jaha bi kahile
    Se bisayare mu study karichi aama platform re

  • @dk...bankerschoice...4320
    @dk...bankerschoice...4320 2 года назад +18

    Thank you docter......

  • @basudevsaha4858
    @basudevsaha4858 2 года назад +43

    Great Initiative and Great Information . Thank You Dr. Nihar Sahoo , for your guidance to our community .

  • @bibhutipradhan1377
    @bibhutipradhan1377 2 года назад +10

    Thanks sir God bless you

  • @user-yf5rm4ly3j
    @user-yf5rm4ly3j 2 года назад +17

    It is very helpful for me 🥰Thank you sir 😍 for your helpful advice 🥰🥰🥰

  • @SireshMukhemajhi
    @SireshMukhemajhi 2 года назад +12

    Thanks for advice and good information... 👍👍👍

  • @amitff6370
    @amitff6370 2 года назад +23

    My opinion as a health instructor that the main point to gain weight is caloric surplus means the amount of calories you burn in a day try to eat more calories to fullfill that for example- if you burn 500 calories in a day then eat 800 calories then it absorbs 500 calories and rest 300 calories for mass gain 👍I hope you understand 🙏jay jaganath

    • @python5827
      @python5827 2 года назад

      Lol why would you want to gain weight when being lean Makes you more agile lol 😂😂😂😂 stupid 😂😂😂😂

    • @kurukshetravlogger
      @kurukshetravlogger Год назад

      Ok

    • @agniprasadnath3701
      @agniprasadnath3701 7 месяцев назад

      Dr name

  • @Babul954
    @Babul954 2 года назад +15

    After I seen this
    Call - Khaby lame
    Khaby lame - Go to gym ( 😂😂😂😂)👐🏾👋🏽👋🏽

  • @santoshkhateiodiavlogger9387
    @santoshkhateiodiavlogger9387 2 года назад +4

    Tq sir

  • @bhagyabhusanmahapatra2457
    @bhagyabhusanmahapatra2457 2 года назад +16

    Thank you sir for your nice information

  • @Mahesh-M-S-143
    @Mahesh-M-S-143 2 года назад +14

    Thank you sir

  • @funny_clip_jokes
    @funny_clip_jokes 2 года назад +4

    Thank you so much Sir🙏🙏❤❤❤

  • @achyutakumarmodi1999
    @achyutakumarmodi1999 2 года назад +19

    ମୁଁ ବହୁତ୍ ଚେଷ୍ଟା କଲେ ମଧ୍ୟ ମୋଟା ହେଇ ପାରୁନି

  • @susantmallik8696
    @susantmallik8696 2 года назад +4

    Dhanyabad sir

  • @AchyutaMehena07
    @AchyutaMehena07 2 года назад +5

    Tank u sar God injection

  • @Adventuresusil
    @Adventuresusil 2 года назад +32

    ସବୁ କଥା ଠିକ୍ ଯେ ହେଲେ ଆମେ କାହା ସହ ଯୋଗା ଯୋଗ କରିବୁ କୁହନ୍ତୁ ପ୍ରଥମେ

  • @sadsongcreation5572
    @sadsongcreation5572 2 года назад +5

    Thanxx sir

  • @chitra246
    @chitra246 Год назад +3

    Thankyou Dr. ☺️

  • @amitkumarjena9857
    @amitkumarjena9857 2 года назад +2

    କିଛି ଦରକାର ନାହିଁ ମୁଁ gote ଦେଶୀ ଉପାୟ କହୁଛି, ମହୁ ମାଛି ଫଣା କୁ ଗୋଟିଏ ଟେକା ମାରି ତା ତଳେ ଧୈର୍ଯ୍ୟ ର ସହ ବସି ରୁହ ଅଟୋମେଟିକ within 2 hour ଭିତରେ dekhiba ଆପଣ ମୋଟା hoejaethibe। WITHOUT obesity😂

  • @kindestthuman390
    @kindestthuman390 2 года назад +5

    Vry informative ❣️

  • @balaramgouda5687
    @balaramgouda5687 2 года назад +7

    Thank you sir very nice

  • @powerfull-information
    @powerfull-information 2 года назад +7

    Good advice sir

  • @user-wk7hc5hp2n
    @user-wk7hc5hp2n 2 года назад +5

    Thank you so much sir

  • @DhaneswarHantal-gk9im
    @DhaneswarHantal-gk9im Год назад

    Badhia katha kahichhanti🙏🙏🙏

  • @karunapradhan8269
    @karunapradhan8269 2 года назад +1

    Thanku brro

  • @adityadas727
    @adityadas727 2 года назад +2

    Thanks 🙏

  • @pujarisamrat4987
    @pujarisamrat4987 2 года назад +2

    ThanQ sir for gud information.

  • @bhanjdisom1635
    @bhanjdisom1635 2 года назад +3

    Thanks

  • @sarojbiswalshorts777
    @sarojbiswalshorts777 2 месяца назад

    Ei janama re nuhe ki,,,kau janama re bhi ...aamisa aau nahin....pure vegetarian bhai...HARE KRISHNA ❤

  • @krisssingh1518
    @krisssingh1518 2 года назад +4

    Right Sir

  • @rajamahanta2093
    @rajamahanta2093 2 года назад +1

    Tq

  • @jsmcloudcreative5853
    @jsmcloudcreative5853 2 года назад +5

    Very nice Sir

  • @maheshsanu8249
    @maheshsanu8249 2 года назад +1

    Protine powder khaile mota ape haba ate darkar ni jete khaile khadya habani

  • @armyloverspabine9006
    @armyloverspabine9006 2 года назад +35

    Sir height kemiti increase haba sei related re kichhi tips deontu

    • @extrasusil5272
      @extrasusil5272 2 года назад +1

      🙋‍♂

    • @adee7397
      @adee7397 2 года назад

      Masterbation band kara

    • @extrasusil5272
      @extrasusil5272 2 года назад

      @@suvratnanda5446 Tome ethire experience ki vi 🤣🤣🤭🤭

    • @prakash2118
      @prakash2118 2 года назад +1

      Play football, run . Consume good amount of protein & calcium.

    • @extrasusil5272
      @extrasusil5272 2 года назад +1

      @@prakash2118 22 yr above hele height increase heba chance km 🙃

  • @pratapmahakud6702
    @pratapmahakud6702 2 года назад +4

    Good suggetion sir

  • @gaganapadhy5899
    @gaganapadhy5899 2 года назад +2

    Tq doctor sir..

  • @sarnasantal528
    @sarnasantal528 2 года назад +3

    Jadi khaiba...emiti...
    Kamokariba ketebele
    Aamo gaoku....gale...gem ro Ranga jhadijiba.....

  • @laxmipriyasahoolipa1707
    @laxmipriyasahoolipa1707 2 года назад +4

    Tq so much sir
    Bt how we can contact u ....???
    Plzzz sir

  • @WorldvsEducation
    @WorldvsEducation 2 года назад +8

    Dina ku 2 hours kheliba bhala na gym jiba bhala plz reply

    • @birenkumarmahanta9105
      @birenkumarmahanta9105 2 года назад

      Kheliba bhala

    • @azadparinda9167
      @azadparinda9167 2 года назад

      Bhai wellness center achi .jadi apana chahanti join kari paribey .bahut loko bi asiki join karichanti .suppliment product no side effect mu mo paribar bi wellness center rey join karichu

  • @user-uf6ng7kc7z
    @user-uf6ng7kc7z 2 года назад +42

    ହଲେଇବା ଛାଡିଲେ ଜଲଦି ମୋଟା ହେବା🤭

    • @pintudehury8964
      @pintudehury8964 2 года назад +3

      Thik kahila Bhai 😝😜

    • @somnathswain2595
      @somnathswain2595 2 года назад +2

      Au ratire jouta automatic paleijae seita kemti control kariba kuha bhai tike please

    • @avkahnafreefire152
      @avkahnafreefire152 2 года назад

      ସତ କଥା ଭାଇ ମୋର କହିଛି

    • @somnathswain2595
      @somnathswain2595 2 года назад

      @@yashislive37 goda hata daily dhoiki sue hele God nka video dekhi hueni try karibi dekhibaku,,, problem hela sex swapna guda chali asuchi ratire

    • @n.xofficial9577
      @n.xofficial9577 2 года назад

      @@somnathswain2595 sex swopno asuchii hele sex koridiontu ✅ problem solve hei jabo

  • @mr.maheswar234
    @mr.maheswar234 2 года назад

    Thanks sir

  • @STUDY_VLOGS630
    @STUDY_VLOGS630 Год назад +1

    Right 💯

  • @Chocolategirl-625
    @Chocolategirl-625 2 года назад +4

    Sir mate 18 years heichi but weight 36 achi mu kn kale mota hebi

  • @prakashkumarbehera2827
    @prakashkumarbehera2827 2 года назад +1

    Sir how can i stop nightfall....?? 😌😌
    Please reply me....!!

  • @shivgouda1679
    @shivgouda1679 2 года назад +1

    Dhanyawad sir 🙏

  • @computermind2004
    @computermind2004 2 года назад +5

    Smoking drinking thile weaght badhiba ki nahi

  • @ganeshakisan6387
    @ganeshakisan6387 Год назад

    Thank you so much🙏🙏

  • @s.priyanka5839
    @s.priyanka5839 2 года назад +1

    4.27......not ପ୍ରାକୃତିକ... it's କୃତିମ

  • @jyoshnaranisahoo1287
    @jyoshnaranisahoo1287 Год назад

    Thank you sir ❤

  • @sofunny6640
    @sofunny6640 2 года назад +1

    Sir mara beshi night falsh hauchhi kan bandha kariba pain kichhi tips diantu

  • @prasantamallick8055
    @prasantamallick8055 2 года назад +4

    Sir very good

  • @sridharbiswal2257
    @sridharbiswal2257 Год назад

    Parfect sir

  • @mukeshdas8556
    @mukeshdas8556 Год назад

    Thanks ❤sir

  • @sambitkumarmuduli6513
    @sambitkumarmuduli6513 Год назад +1

    Right 👍very nice sir

  • @ranjitkandar6848
    @ranjitkandar6848 2 года назад +4

    Very helpful video

  • @NutanaaJibana
    @NutanaaJibana Год назад

    Tq my dear sir❤

  • @ratikantapatra8792
    @ratikantapatra8792 2 года назад +4

    Height increasing bisay re vdo korontu sir🙏

  • @ranjitkumarsabar
    @ranjitkumarsabar Год назад

    Thank you sir
    For useful advice

  • @odiafitnessjk9327
    @odiafitnessjk9327 2 года назад +6

    Fantastic video ❤👌🙏

  • @prakashguin12345
    @prakashguin12345 2 года назад +1

    Thanks for information

  • @ll_monalisha_ll
    @ll_monalisha_ll Год назад +1

    1:05

  • @kumarirao2345
    @kumarirao2345 Год назад +2

    Sir mora weight bhala achi kintu, mora legs patala dekhajauchi, Kan karibi, kuhantu please

  • @cbkbapudas1068
    @cbkbapudas1068 7 месяцев назад

    Jaya SRI rama 🚩🚩

  • @kapursingbhatra6945
    @kapursingbhatra6945 2 года назад +3

    Good morning sir

  • @user-zc8mm5yu4d
    @user-zc8mm5yu4d 8 месяцев назад

    Excuse me, let me know,will regular swimming,eating egg n panner,butter gain my weight??reply me??

  • @mamashreedasdas7811
    @mamashreedasdas7811 2 года назад +2

    Sir tipes diantu 🙏 Angya

  • @jayasenkhemundu1245
    @jayasenkhemundu1245 2 года назад +1

    Sir deore kichi lagunai, medicine Kno achi mota aba pahin

  • @adityadas727
    @adityadas727 2 года назад +3

    Make more videos about health gain

  • @mr.allrounder9517
    @mr.allrounder9517 2 года назад +2

    DHARMENDRA 🇮🇳

  • @ratikantasingh3569
    @ratikantasingh3569 Год назад

    Thinks

  • @memeskibhandar5710
    @memeskibhandar5710 2 года назад +1

    Mun mota thili kintu ganjei takiki patala heigali Jay sankar

  • @sudambhue2615
    @sudambhue2615 2 года назад +1

    Patala kemiti heba sar

  • @Gopihalba8249
    @Gopihalba8249 2 года назад +1

    I am very thin what to do sir please some tips

  • @seemalifestyle7788
    @seemalifestyle7788 2 года назад +1

    Sir mu dekatin pratin medicine use karuthili 1 year hela but Abe mu se medicine khaiba band karideichi but dinaku dina patala heihauchi kn kale muta hebi plz sir kuhantu

  • @rideramit7283
    @rideramit7283 2 года назад +1

    Sir 16 years ra boy patala hele bhala disiba na mota hele

  • @AmarKumar-nz8us
    @AmarKumar-nz8us 2 года назад +3

    Hii Sir 🙏

  • @Adventure_Ft
    @Adventure_Ft День назад

    Mota bisayare kahabe

  • @jagamohanjena2314
    @jagamohanjena2314 2 года назад +3

    Good information

  • @tapankumarsingh1050
    @tapankumarsingh1050 2 года назад +1

    Thyroid ଥିଲେ ବି weight lose hue??

  • @supriyabehardalai9208
    @supriyabehardalai9208 Год назад

    T q sir

  • @selamanabhai
    @selamanabhai 2 года назад +1

    30 ru 1hr mane kete?

  • @user-sr1bj5zy4m
    @user-sr1bj5zy4m 9 месяцев назад +1

    Ok

  • @prasantakumar3965
    @prasantakumar3965 2 года назад +1

    very good afternoon sir

  • @gand3287
    @gand3287 Год назад +1

    What about masterbrution?

  • @sambalpuriddmusic8000
    @sambalpuriddmusic8000 2 года назад +1

    Swapna dosa ra nirakara kana

  • @pareshkumarpradhan639
    @pareshkumarpradhan639 2 года назад

    sir khaibaku ichha hauni.seita kemti haba kuhantu.khaibaku kemti ichha sakti badhiba aaga kuhantu.khaiba munha pakhaku gala belaku deha bulau6i

  • @kumarirao2345
    @kumarirao2345 Год назад

    Fitness bhala achi kintu mora legs bahut patala achi kana karibi kuhantu sir please

  • @Purnimaohanty
    @Purnimaohanty Год назад

    Please, give a proper diet plan to increase weight...

  • @iswarraita7885
    @iswarraita7885 2 года назад +1

    Good job

  • @shankarnaik2399
    @shankarnaik2399 2 года назад +1

    Mate fat hebara achhi mu kete medicine bi use karu chhi but fat hau nahi......

  • @hackerdude9261
    @hackerdude9261 2 года назад +6

    Moral of the story is go to gym😂

  • @swarnarekhabarik9719
    @swarnarekhabarik9719 2 года назад +9

    Doctor nka address kindly provide korontu...plz...I want to meet him👍

  • @xaviersfather464
    @xaviersfather464 2 года назад +4

    drink beer you will definitely gain weight.

  • @snehasmitadalai6145
    @snehasmitadalai6145 2 года назад

    Patala heba pai kichii tips diyantu