Pre diabetic? Lower A1C start now!

One in three adults in the U.S. has prediabetes - that’s about 96 million Americans, according to the Centers for Disease Control and Prevention (CDC). People with prediabetes have high blood sugar levels that can lead to developing type 2 diabetes.
Carrots are generally a safe vegetable for people with diabetes to include in their diet. Carrots are low in calories and have a low glycemic index, which means they have a relatively mild impact on blood sugar levels. In fact, they are considered a healthy option for most people, including those with diabetes, due to their nutrient content and health benefits.
Instead of Sugary deserts or snack, eat carrots.
Exercise and Healthy diet can lower your A1C.
**Disclamer**
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[@ruthponce3411]

thank you vry much po Dr Jun vry much we learned much po

[@mariaverastigue4973]

Yes doc I did that eat carrots a day keep the diabetes away I’m 69 wala diabetes thank u LORD

[@adoraagno7186]

Big help Dr . Jun Reyes ....thank you so much

[@arturosegovia17]

Salamat Sa info Doc very useful advice

[@RosalindaAdie-jd7bc]

Thank you doc.

[@iskahsincero2798]

Thanks Doc.

[@user-if9dk6ex3v]

Thank you po Doc Jun sa advice

[@helengrace860]

Thanks Doc I will start today's advice 👍 watching from Western Australian ❤😊❤

[@precyvillarosa5305]

Such a good news,thank you so much Doc Jun.

[@majocelyn14]

thank you doc, gawin ko yan..pre diabetic here, Godbless po

[@user-tu3mf9tu7n]

Doc.June thnk you very2 big

[@ImeldaEspinosa-oy1gk]

Woow .. nice .. lve it .. doc .June r.

[@hermiesonon4433]

Thank you gagawin ko po yan .

[@martinayuching5610]

Thank you doc... from Tagaytay po...

[@user-lu5jd9bz9b]

TY Doc.

[@mercyquirong8652]

❤thank you Doc Reyes for sharing us that great tips. God bless you and you whole family ..

[@tflorlita]

Thanks doc

[@jenniferasuncion1505]

Hi sir baka po may book kayo na pwede e download online po? Massage book 📖 sana sir😊salamat

[@Andrea11240]

Doc, how about apples?

[@endaleciesalig517]

May bnifits dn kya lng carrot juice n may orange at apple kc dko kya mgnguya ng carots denture kc ipin ko.

[@zhennylucas4018]

❤❤❤

[@user-fy8xs9pg4p]

👍👍👍♥️♥️♥️