Ziggy Marley (Age 56) I Haven’t Been SICK In 47 Years| 4 SECRETS To My Youthful look
HTML-код
- Опубликовано: 24 июл 2024
- Ziggy Marley (Age 56) I Haven’t Been SICK In 47 Years| 4 SECRETS To My Youthful look
🎵🏋️♂️💪 Dive into the Vibrant World of Ziggy Marley: Music, Fitness, and a Healthy Lifestyle at 56! 🎵🏋️♂️💪
Get ready to be inspired! Join us as we explore the incredible journey of Ziggy Marley, a legendary reggae icon and fitness enthusiast. At 56, Ziggy isn't just about mesmerizing music; he's a testament to staying fit, healthy, and fabulously fun! From his unique workout routines to his fascinating diet and everything in between, this video is a treasure trove of health and fitness secrets from the son of the late great Bob Marley.
Ziggy's approach to fitness is as rhythmic and soulful as his music. He mixes it up with boxing, soccer, gym workouts, and even martial arts! But that's not all - Ziggy also shares his intriguing diet, influenced by his Jamaican roots and a passion for fresh, wholesome foods. You'll even get a peek into his kitchen, where culinary magic happens every day!
🔥 Chapaters:
00:00 Introduction
0:02 Ziggy's Fitness Philosophy
0:16 Music and Exercise: A Perfect Symphony
0:30 Ziggy's Home Workouts: Mixing It Up
0:46 A Journey through Ziggy's Daily Routine
1:00 Ziggy's Diet: Fresh, Flavorful, and Fun
1:17 The Special Equipment Ziggy Swears By
1:32 Ziggy's Approach to Mind Fitness
1:48 Dive Into Ziggy's Kitchen: A Vegetarian Haven
2:04 Ziggy's Take on Supplements and Nutrition
Don't miss this exclusive look into Ziggy Marley's world of fitness and well-being! Discover his easygoing approach to staying in top shape and his secrets to a strong heart and mind. Whether you're a fitness enthusiast or a music lover, there's something for everyone in this must-watch video!
🔥 Hashtags: #ZiggyMarleyFitness #ReggaeWellness #HealthyLifestyle
🎵 Join us in this extraordinary journey and find out how this reggae legend keeps rocking at 56 with a body and spirit that defy age! 🎵🏋️♂️💪
Join this channel to get access to perks:
/ @healthyeverafter_
►Disclaimer: Healthy ever After does not provide medical advice and the information provided throughout our videos, including but not limited to, text, graphics, images, and other materials are entirly intended for informational purposes. The content of Healthy Ever After's videos is not intended to replace the professional medical advice that you should seek from your doctor. All of the information that is presented in these videos is for educational purposes only.
This is legacy,thank you Rita and Bob for giving us these beautiful children ttha continue to impact our world 🇯🇲🇯🇲🇯🇲♥️
"I don't do DIE-et, I do LIVE-et" 💪🏿✨️
Yess Ziggy looks incredible at 56! I love me some coconut water too. Such motivation to the soul. Love this
Good health is wealth
All Bob children are beautiful!
Sure..Bob was even handsome
SUCH AN INSPIRATION AND MOTIVATION FOR GREAT HEALTH-PROUD OF HIM!!!
TeamGenX I'm 51(Trinidadian) an haven't been sick in 34 years. People still think im 28 (no greys an workout ona reg) Maybe its a Caribbean ting. lol
Love him even more! I use my peloton and my rower regularly in my home! And I’m 61 yo
Grew up at the same time with Ziggy & the Melody Makers.
My brother went to the same all boys high school as Ziggy. His sister Cedella & I went to the same all girls high school as well.
Loved their music over the years.
WHO CARES???😂😂😂
@@barringtonedwards7008Ok just calm down 🤣
We can’t be NEGATIVE in everything. Reeson is expressing herself and how close she knows/knew the Marleys. Common people why bring such Negative Energy towards her?
@@barringtonedwards7008DO not be a Hater,Ok,!!,let Her express her,feelings,how wonderful for her and Brother,to be I the company of the wonderful Children,of the Great,ROBERT NESTA MARLEY,Fathergods Musicial Prophet,May He forever rest in Power.❤❤💯💯🙏🏾🙏🏾🙏🏾🙏🏾🏝🏖🌏.
He is in better shape than alot of people I know.
amazing life style of Ziggy Marley
He's beautiful
😂😂😂
HE'S A FRAUD.
AND NO HE IS NOT A TRUE RASTAMAN LIKE BOB MARLEY.
NOT EVEN CLOSE
❤❤❤❤❤❤❤Bless up ziggy Marley I am watching from west Africa the 🇬🇲 Gambia city Banjul I am Ibrahima Jaiteh I hope to be there
@@ibrahimajaiteh-wl9zo 🤣🤣
@@ibrahimajaiteh-wl9zo 🤣🤣🤣
You are a hater and bitterness is killing you
He truly radiates love and light !
I got one of the best hugs from him that I ever received from any human being at the House of Blues in Chicago when I toured with his brother Julian as a backing vocalist.
It was twenty years ago to be exact ! I was 22 yet I still remember the strong sincere and intentional embrace. 🎶❤️🙏🇯🇲
YOU'RE BLIND AND EASILY DECEIVED
@@barringtonedwards7008 You could be absolutely right but that was MY EXPERIENCE.
You under every single positive comment counteracting with your Demonic spirit. You are a sick individual who is suffering.
@@barringtonedwards7008what? 😂😂😂😂😂😂
@@nickymills2494people are crazy and easily triggered
You are literally looking at his father the Musical Great Bob Marley.from his facial expressions/smile, mannerisms ect.
Gd Evelin Ziggy Marley. I see how you stay looking young by Exercising wow . Fresh food is a must forever young keep up the good work out blessings always .
Ziggy is amazing
Ziggy, you sound just like your pop. Love you.❤❤❤
Loved his dad sooo much was the greatest Rip big Bob
It is not by might nor by power. Stay humble, guys.
Wow that's very nice great job ziggy
A mental health check from style Doctor on why you are so fit and healthy ~ Miss Zatilda Powell
What a brilliant idea. Ital food is life extending. Great job ZIggy! You look like you're in your early 30s. I'm here for it!!
His skin, body and teeth are beautiful! You can tell he takes giid care of himself just by looking at him.
Blessing and Respect to you for sharing love and more love always 🙏♥️🕊🐕🌈💯👌😍🎇✨✌
Thank you for your response to my comment greatly appreciated 🙏♥️🕊💯👌🎇😍👍🎊
Love him caan dun. Learn something simple & meaningful everytime. I'm even thinking of California. Just b/c of people like this
Awesome 👌 love this ❤
Im gonna have to look out for this cook book. Never new about this😊
I saw Ziggy in concert a couple years ago. He jumped around on stage the whole time. Someone speculated that there was some “herbal encouragement” involved. Now I know that he’s just healthy and fit.
Tomorrow people was my favorite as a child❤❤❤❤
Long live, King
Wonderful lifestyle and so inspiring 😍🙌
Thank you
Love this Ziggy Marley is good
This guy is awesome I listen to his songs daily
great lessons and example of way of living ziggy !
Ziggy you look good keep it up boy.
ZIGGY MARLEY,IS A LOT OF WONDERFUL,THINGS,BUT BOY IS NOT ONE OF THEM,WHEN HE WAS YOUNG,HE WAS A PRINCE,NOW THAT HE IS A GROWN MAN,HE IS A KING,YOU BETTER OVERSTAND THAT.(PEACE).
Thank you Ziggy
I love this guy. I'm a couple of years younger. He's got a beautful family. Come hang out and I'll teach you and your kids how to surf.
I respect it,wish I was living like that most times
That's good. He is really fit and healthy at 56.
Thanks my bro...
Appreciate this...☝️😇🔥🌞🍉🍊🍎
A very wise man
That man is fine!!!
I love you Ziggy Marley, 1 of my favorite Cousin's cats actually named after you, ZIGGY MARLEY keep doing what you're doing man and don't worry about this hate that's going around after you made that beautiful movie about your dad. I love you and all your family keep going strong man, I eat ITAL too. Keep doing it stay strong brother I hope you come to Jesus Christ too like your dad finally did🙏🏼❤️🙏🏼🧎🏻♂️
It is so good to be able to do this naturally.
❤ONE Love ❤️ Ziggy and family.
Big Up Yuhself Jamaican King 🔥✨👑 A LIVE UP #Elevation WE Deh Pon 🇯🇲❤️🇯🇲 #SexyFromTime
I eat all the same things also moringa, the miracle tree, long live ziggy Marley 😊
Ziggy so handsome ❤
Hello that is so awesome always doing great so wonderful bless you with great courage and good wisdom bless you ❤❤🎉🎉🎉🎉
Ziggy and his family = Love in Action
Yesssss!!!!! Me too i dont get sick easily cause i watch what i eat lol! 😂😂😂😂😂and you look good 56👌😘❤️❤️❤️❤️❤️
healthy living is goodziggy is still looking great himhand some samelike his dad
Thank u ziggy u inspired me ❤❤
Ziggy Bob Marley❤❤👍👍
Terrific live, lots of great musicians, go see him if you can.
food is you - you become what you eat
Look at how beautiful his skin his. Avocado is good for the skin and hair
Go Ziggy❤😊
Strong heart and strong and mnd
❤ Those Marley Men 💋
personal ttrainers aint cheap, if we all had we would look just like you
Yea right lmao
All that food looks so good
Blessing
Big Up Ziggy!
It help's that he can afford it, thanks for sharing 😎
I love ziggy.
Bob blood line is 😍😍😍😍😍
Just about to burn one and play some Perry and this popped up!👌👍
He cool 😎
Awesome baby
Big up yourself Ziggy ❤
Classic Gen X, he is totally right..this is how Gen X is ageing...so am I...deadlifting at 50
🎉🎉🎉
Love the fact that he dont drink a lot of supplements
OMG, yes, Gone Ziggy 😅🎉
OMG!!!! 56 YEARS???😍😮💗
LIVITY
STRONG
🤜🏽💥🤛🏽
Sheesh Ziggy!! 🤤
👍🏾💯🔥
Anyone know what kind of protein that was in his refrigerator?
Blessed UP
Looking good for ur age son
❤❤❤❤❤❤❤Bless up Marley families i am Ibrahima Jaiteh 🇬🇲 from the Gambia 🇬🇲 city Banjul
Mboka Ya ngi represent gambia deh
Looking Good MY Brother. Much Love For You..❤️💖💗💚💚🤍🎉🎉💝👏👏🔥🙌🧡🖤💕💓💟♥️😗💛💜💔💙🥰😍🤩🤩🤩🤩🤩🤩🤩🤩🤩🤩🤩 Florida Girl FAYE GREEN 💗💗💖❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️
Good vibration from ma brethren Mr Marl LUV ❤️ ALONE ❤RASTAFORI
❤❤❤
👏🏽🎉
55 born october 1968
Thank you. Click bait nonsense.
56!!!!😮
No mention of the 4 foods that u said he stays away from.
1 Bright Day, Conscious Party & Jahmekya should be in every 1s music collection.
They actually talked about 5. Sugar, alcohol, bread, processed foods and fast foods. 😊
@@southernmermaid2526 Thanks, good looking out!!
@@do7hemath937 You are very welcome!
❤🦁👑💯👊🏿
I don't workout nor eat healthy and have never been sick in 20 years
He’s handsome
Im 67 and have been living in Jamaica for over ten years. Been coming here for over 50 years. Black people age gracefully. I've met men and women who i thought were 20 years younger than they were. I've met woman who i thought were in their 30s but were 50 or older. Us white people we dont age well at all. I met woman in their early 50s who looked like they were 70 or more.
Greetings Rastafari one love
Yes I like father like son, kingdom rise and kingdom fall Jahover all from Belize to Ethiopia 🇪🇹 ⚽️🇧🇿🎶🇧🇿🚀🌈🎸🎶🎶🏀🐟🐟🐝🌏
❤️💛💚
Wow didn't know ziggy was that old
What? 😂 He is the oldest son.
@@justaregularguyb6258whole point of the video is him not looking it
You look super good Ziggy 56😮wow
That's not his wife, that's his sister Karen Marley
Ziggy is a baller as he played Manning Cup for Georges.