सबसे ज़्यादा Protein किसमें | High Protein Foods - 24Billions

Download - Protein Foods List
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[@24Billions]

Download - Protein Foods List
24billions.com/top-protein-rich-foods-in-hindi/

[@rohanhemke6689]

8) paneer
7) eggs(egg whites)
6) legumes
5) chicken breast
4) lentils (mixed)
3) fish
2) peanut butter
1)soya chunks
Thanks a lot sir

[@Yash-fc5zg]

Peanut butter me 54g fat hota h isse rehne hi do 🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣

[@narayanagrawal2415]

@@Yash-fc5zg if anyone is leaving peanut butter he is a stupid 😂

[@farhanBroButNotUrs]

@@Yash-fc5zg Shi bole Usse Acha Soya Chunks Kha li

[@ManasJoshi-gc7lu]

Fish is best and some fish are best in terms of protein and taste and
with dal added with 🍚 is also good protein and soya chunks two times in a month and fish two times in a month and dal everyday except on that day , when I eat fish 🐟 .

[@ShwetaYadav-xw3hs]

Thanks

[@ramnivaspandit5166]

Thanks I am 74 year young man weekly 5 day’s two km running and two km waking

[@pjkru2550]

Great

[@RajeshKumar-kk6lx]

bbb

[@nishantmishra9301]

Dada ji aab aap young men nhi hai 🤣🤣🤣🤣🤣

[@mainulhussain5968]

@@nishantmishra9301 bsdk ? Has q Raha hai

[@nishantmishra9301]

@@mainulhussain5968 tere muuu se haso ky be

[@Factosurajit]

"अगर आप खुद ही खुद पर भरोशा नहीं करोगे तो कोई और क्यों और करेगा I" 🙏🙏

[@maheshmohod2451]

@Oye Surmaaa *bhai video ki link bheja karo....*

[@xridergaming3699]

Mever give up on anything in life .
Nothing is impossible. It just takes hardwork and dedication. By remembering God with a sincere heart and doing your work , everything becomes easy . Jai shri Ram 🙏🏻🙏🏻🙏🏻

[@222ffchannel6]

Vegetarian diet be like : 1. Soya
2. Peanut butter
3.Paneer
4. Mix daal
Ab ye la kar rakh lunga aur daily ka 100 gm protein lunga 😅 ab poori dikkat dur ho gyi ❤️

[@sanjuart328]

😄😄😄😄

[@RaviKumar-po8cn]

Yeh sab cheez roz khani chahiye

[@ravi_sethi]

Bhai daily toh na kha paoge

[@222ffchannel6]

@@MOTIVATION-jb7ot TU KYA KHATA HAI PHIRR

[@222ffchannel6]

@@RaviKumar-po8cn ROZ TO NHI BUT HAA....DIET PLAN BNA KAR KHA SKTE HAI 🙃

[@chirantanverma5075]

बिलकुल ✔️😍
उत्कृष्ट जानकारी हेतु हार्दिक ❤धन्यवाद 👏🏻

[@DeepakNeha_dn]

Good information h
My body transformation after six months 💪🤟

[@saifuansari9636]

Aaj kal ke impure / polluted life me Utna protein nhi mil paata jitna aapne bataya per 100 gram me

[@rahulsonwane9509]

The great information sir thanks video.

[@avgamer6788]

Sir mane bola tha..height k uper video banvo sir..boht logo ko chahiye height k uper video pzzz sir😥

[@24Billions]

banai hui hai check kro channel pr kuch din phle hi upload ki thi

[@Devil-ms7hw]

yes

[@Devil-ms7hw]

New video bano

[@ankitpanwar4059]

Bhai hight ke liye brended foji ko search maro youtube par 🙏🙏🙏

[@dr.d.m.shrivastava2442]

किस टॉपिक पर वीडियो देखना है आपको हाइट के बारे मे

[@shivrajsingh1412]

Thanks sir 🇮🇳🇮🇳⚔️

[@kishanshah6073]

Maja aa gaya very informative video. Thanks

[@nadeemakhtar8402]

EXCELLENT KNOWLEDGE.. ALMOST RIGHT.. BCOZ I M A DIETICIAN..

[@24Billions]

Thanks

[@razamotive]

superb and informational video about protin

[@Laxmansainiofficial021]

जो इस वक्त मेरा कॉमेंट पढ़ रहा है/रही है हम सब एक दूसरे के लिए अनजान हैं पर फिर भी मैं भगवान से प्रार्थना करती हूं कि लाइफ में कोई टेंशन हों रही है तो वह दूर हो जाए और आप हमेशा के लिए खुश रहे 👍Always be happy 😊

[@vanshikamukheja6513]

The flavor of Nourish Maxx Powder is so refreshing! It's like having a fruit smoothie without all the added sugar.

[@freejobadda1149]

Bohat bdya video bnai hai

[@anshangry3888]

sir soya chuka panni may bhigoay khao y aysay hi

[@rjkatare6879]

Helpful information

[@Kiran_Mule]

सोयाबीन तो सबका बाप निकला यार 😂

[@yk5757]

सोया प्रोटीन लडकों के लिए नहीं है। avoid

[@Kiran_Mule]

@@yk5757 OK

[@sudeep8289]

@@yk5757 excessive use of soya is not good for boys 50gm for day is good💪from my personal experience

[@abhishekjangid1979]

@@yk5757 50 gm is safe for daily

[@suraiyamollah2544]

Thanks for video ❤️😘
Sir this video is so helpful

[@pratikwaingade8274]

Sir me ap ki har video dhakta ho moje sabse jath vedio me apki voice bahot masadh he sir ap apni voice kase edit karte ho ( big fan plz replay ...🙏)

[@kartiksoni3371]

Egg mai jo fat hota hai body ke liye accha hota hai har chiz fat ka mtlb charbi nhi hoti kuch fat body ke liye bahut ache hote hai

[@rachanasoni3048]

Hi kartik

[@upwestvlogs]

विडीयो में बहूत अच्छी तरह से समझाया गाया हैं

[@fit_hmzaa]

@alpinohealthfoods I recently tried Alpino peanut butter, and now it is my ultimate workout fuel! It is packed with protein, fiber, and healthy fats, it keeps me satisfied for hours. Plus, it's pure peanut flavor without any guilt. Perfect for staying fit and enjoying every bite, workout sessions with good peanut butter and nutrition are equally important.

[@abhishekkumaryadav5273]

Please continue the series of weight lose workout at home without equipment (different body part exercise)

[@linakote781]

Thank you so much 🥰
Nice information ☺️

[@FitnessFighters]

Next year fitness fighter going to participate too in the Amateur Olympia 2022

[@sudeep8289]

All the best Sir 💪💖

[@amanthakur4180]

Paneer
Eggs
Legumes
Soya chunks
Peanuts
Chana
Chhole rajma
Chicken breast
Fish

[@mr.mayankyadav4407]

जीवों के अलावा दुनिया में खाने को बहुत सी चीजें हैं। इनसे भले ही प्रोटीन मिलती हो, लेकिन आपका सोचने समझने कि क्षमता भी भ्रष्ट होती है।

[@F3FunFacts2023]

You forget Pumpkin seeds 100 g seeds gives 32 g protein ... 🙏

[@ultralevel21]

Pumpkin seed is very costly and high fat

[@not-a-daiyouth]

Absorb 10 Grm Bhi Ho Jaye Badi Baat Hogi Bioavailability Low Hoti Ha Or Daily Daily Afford Krna Problem Wali Baat Ha

[@F3FunFacts2023]

@@not-a-daiyouth i can't understand your language ... ???

[@not-a-daiyouth]

@@F3FunFacts2023 Bioavailability is low

[@mohanmaheswari4483]

Lovdu 19 gm hota he 😂

[@madhursaini8090]

You are doing great work👍🏻💯

[@24Billions]

Thanks

[@user-mx9fr2qd2g]

​@@24Billions bhai app shakahari wale ko thanks kyo nhi bolte ho

[@geetanjalibariha1191]

Bahut badhiya video banayi hai thank you 🙏

[@alofisongs4322]

My favorite nutri

[@ukr939]

सबसे अच्छा सोया ❤

[@shakirulde3136]

Thank u soo much for ur knowledge 🙌

[@thakurhealthfitness9827]

Nice information💯💪

[@superb8926]

Mai 78 saal ka ho aur mai 100% pure vegetarian ho aur mera family bhi vegetarian hai.aur maine 2 bar state level weight lifting compition mai winner reh suka hoo. don't worry vegetarian people sab kus kehneka hota hai non veg khau body banau ye sab..accha veg diet follow koro body ban jayegi..

[@manashghadai]

Soya chunks ka sahi jankari dene keliye dhanyabad

[@suraiyamollah2544]

Thank you so much

[@scotcarl]

the fat you are talking about...are good fats...that is also important...for us

[@SunilMujhalda]

Very nice

[@makhansinghthakurmakhansin1150]

Thank you universe i love you ❤️

[@zehrajabeenqureshi2683]

Thanks for information

[@nawajishgaur4462]

aapne banaya

[@saptarstatus5157]

Amazing knowledge 🔥🔥🔥

[@fitphysique154]

Sir please gynecomestia ke upr ek video bnao please sir 🙏
Please reply krna sir😥

[@fitphysique154]

@Oye Surmaaa okk bro

[@sanjulalwani1172]

World ka no. 1.. Doctor. Dr Biswaroop Roy Chowdry Sir ki Dip Diet follow karo

[@letsdoitofficial37]

Very very useful information for us...

[@dnstatusvoice]

Nice Information 👌

[@AmjadKhan-eq9lj]

Bahot pyara video banaya sir aapne...thank u

[@doglover8196]

आयुर्वेदिक पावडर जड़ीबूटियों से बनी दवा
par whatsapp kare
Bajan badane ki no.1 dawa.
Ghar bete dawa mangay .Free

[@BuntyBunty-tw4qb]

thanks

[@cutegirl4270]

Very informative video

[@GoalBreaker]

Ye kitne time me khana chahiye or kb kb plz pick my question

[@Sanju_1585]

Lekin bad habits se v bachna padega...jese jada alcool aur smoking

[@balrajjonkorunningtipsvide1516]

इन में से सबसे ज्यादा सोयाबिय में इंडियन आर्मी बुक में भी है,,,एग्जाम में ऑफसन क्या क्या दिया है उसे खाली जगह बार भरना है,जय हिन्द साहब

[@chaitanyakhawle633]

🙏🙏😅🙏😘🙏🙏🙏🙏🙏😊🙏🙏🙏🙏🙏😅🙏🙏🙏😊🙏🙏😅🙏🙏😊👍 of 🙏😅 br 🙏🙏😅🙏🙏😊🙏😊 welcome 🙏😊🙏🙏😅 garam 🙏😊🙏😘✨😎 to 🙏😅🙏🙏😊🙏👍 and 👍🙏🙏🙏🙏🙏😊🙏🙏😅🙏🙏😊🙏😘🙏🙏🙏🙏😅🙏😘🙏😅🙏🙏😊🙏🙏🙏🙏🙏🙏😅🙏😊🙏😊🙏😘🙏🙏🙏😊🙏🙏😅 br Ambedkar and 🙏🙏🙏😊🙏😊🙏😘🙏🙏😅🙏🙏😊✨😎🙏😅🙏😘🙏😅🙏😊 welcome the 🙏🙏🙏🙏🙏🙏😅🙏😘🙏😅🙏🙏😊🙏😊🙏😘 welcome 🙏😊🙏😊🙏🙏😅🙏😊🙏😘🙏🙏😊🙏😊🙏😘🙏🙏🙏😅🙏😘🙏🙏😊🙏🙏😅 garam 🙏😘🙏😅🙏😊🙏🙏🙏🙏😊🙏😊🙏😘🙏🙏😅🙏🙏🙏🙏🙏😊🙏😊🙏😘🙏😅br 🙏😊🙏😊🙏👍👍🙏😅 garam ho 🙏😅 br 🙏🙏🙏😅 garam ho 🙏🙏😊✨😊🙏😘✨🙏😅🙏😘🙏😅🙏😊✨

[@chaitanyakhawle633]

🙏🙏👍🙏🙏🙏🙏😅 br 🙏🙏🙏🙏🙏😊 welcome 🙏🙏🙏🙏😅🙏😘🙏🙏😊🙏😊🙏😘🙏😅🙏🙏🙏🙏😅🙏😊🙏😊🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏

[@chaitanyakhawle633]

🙏🙏😅 br br 🙏😊 welcome the 🙏👍 and 👍👍

[@voxfiremelodies9484]

Ankurit moong 100gms me lagbhag 32gms protein hota hai

[@manoharmeena6807]

Nice information 🙂👍

[@24Billions]

Thanks for liking

[@manishgurjar2877]

Thenkyou bhaisaab

[@tushargoyal8781]

Thank u sir ❤️❤️

[@doglover8196]

आयुर्वेदिक पावडर जड़ीबूटियों से बनी दवा
par whatsapp kare
Bajan badane ki no.1 dawa.
Ghar bete dawa mangay .Free

[@nikhilchotala6652]

Kya baat kya baat bahut khoob Sir ji good video

[@maxyouxyt7908]

Mast video hai sir 👍

[@maltisonkar3806]

Vegetarian & vegans k liye b jyada
Options btana chahiye

[@pawanrawat8436]

Very Nice

[@NandalalTandi-yw4nh]

Kasam se bhai mujhe Dal or palak pasand nahi hai😅 mujhe srip mans or machli or egg pasand hai lekind ghar me itna paisa nahi hai

[@yuvi-yz1lf]

Thank you🙏🙏

[@MunishKumar-xu8wm]

हाइट बढ़ाने पर भी वीडियो बनाओ sir

[@affukhan3490]

Hey...hairfall bhot zyada Hora h to soya kaise khana chaie jisse hairfall ruke or growth ho hair

[@avinashtati3323]

Thank you

[@prernaofficial2178]

Sir Height increase pe bhi ek vdo plx

[@sunilkumarsoni512]

Me try karta hu video banane ka. Want 5days

[@AnandPimpaleVlogs]

Very good explain

[@freejobadda1149]

Pnetbuter ghar par kese bnaye btaye

[@okdangerkhiladivlogs6591]

Shi hai bhai ❤❤❤

[@rajatsingh9094]

Eating yolk doesn’t cause fat. It contains healthy fat(unstaurated fat) . Just consume it one or two a day. Even it boost your testosterone. Hope u get some knowledge 😀

[@dineshkotian6562]

Exactly it has vitamins source good cholesterol source and testosterone booster

[@allreviews6325]

Correct 👍👍

[@frozensalt2033]

Tr00

[@anandroxy3269]

Ha ha 😂😂
Night falt also

[@Unintelligent70]

Absolutely right 1-2 whole egg is fine
This is better than milk
Milk price: 55 and protein 33g
Egg at 55 , 11egg so tatal protin 66g
Same price but double protin and doesn't have bad cholesterol

[@kumarsantoshkumarsantosh9674]

Thanks a lot sir

[@munishkushwaha2787]

Super thanks

[@viratians18.36]

Bhai mujhe vajan bhi badana hai or body bhi banani hai tho me protein ke sath fats be lu na

[@nagmakhan3560]

Tyvm😍

[@dileshsahu82]

Bahut badhiya h dost..👍

[@meenumahajan6913]

Meri knee me pain hai to dr ne muje protine ki kmi batai hai
Dr ne kha hai egg or khrorre ka soup lene se fayada hoga

[@bijaym777]

Ok sir

[@sopanpalake1668]

Thank you sir

[@princearya6883]

Thanku sir

[@AmitKumar-xx9pl]

Thanks please make more videos 👍

[@vinodvanjani4414]

Nice video

[@santoshsurve5800]

Chicken kase banake khaye video chicken recipe

[@sanjulalwani1172]

Biswaroop Roy Chowdry sir ka diet follow karo sab bhool jaogey

[@Harvinder..2418]

Super bhai

[@swatichaudhari5174]

Pregnency me weight gain krne ke liye video baanaaiye sir... jissse ki ma aur baby ka b weight badh jaaye

[@studymastizone8130]

Ji

[@abhishekkumar7983]

👍👍👍👍 bahut achha

[@samuelff4127]

Egg white part gives protein
Egg yellow part helps to grow height if you are before 18

[@bhekhlalmahto1673]

Thanks Sir

[@suhaibkhan798]

V good

[@24Billions]

Thanks

[@mehakmehak4943]

Kon kon si dal mix kar ke bhego kar khane chaheye

[@MansoorKhan-yt2xp]

Meat chicken fish best source off force protien

[@AmiGoutam2.0]

Good Information ❤️

[@measjisakhare9872]

Great jankari sar🙏🙏

[@successzonemathematicsclasses]

Kya soya khana chaiye

[@RohitVerma-nh2js]

Thix six

[@user-000haryana]

Bhaisab G ye khane kese hain khane ka trika bhi bta do aur ye sare roj khane hain kiya