Boxing: Classical Soviet bodywork exercise

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  • Опубликовано: 11 янв 2025

Комментарии • 67

  • @terribletomvu37
    @terribletomvu37 Год назад +25

    If that was truly her first time being shown how to do it and she did it that well, then bravo. That was impressive!

    • @Bhodisattiva
      @Bhodisattiva 10 месяцев назад

      He’s a different level coach his wordplay is very good for teaching. “Make your head like a gyroscope” was a genius thing to say. I don’t think it was her first time but I could very well be wrong.

  • @tadficuscactus
    @tadficuscactus 2 года назад +96

    I would love to have this guy as my coach.

    • @jona2692
      @jona2692 Год назад +9

      He is coaching us bro. You, me and everybody in this gym!!!

  • @yepyepyepyep8604
    @yepyepyepyep8604 2 года назад +56

    The way frolov moves is so fluid, truly a master of the craft

  • @mickybender7726
    @mickybender7726 2 года назад +15

    This is the best instructional video on drilling bodymechanics and automatism to react to punches throwing at you. Thanks for these insights!!!

  • @ryangrace1524
    @ryangrace1524 2 года назад +12

    Hit that like for the algorithm watchers. Let's support good people doing good things.

  • @fallenzen
    @fallenzen 2 года назад +11

    I like how she's holding onto her ponytail as a way of training her hands to stay in position.

    • @GLaurence1997
      @GLaurence1997 9 месяцев назад

      Old comment but more likely to just stop it from slapping around

    • @geneoeggleston7170
      @geneoeggleston7170 3 месяца назад

      good video she needs to do something with the ponytail (in the way not good) 🌋🥃☯️

  • @dannykicks603
    @dannykicks603 2 года назад +9

    Always fantastic!!!

  • @desmondmccallum2916
    @desmondmccallum2916 2 года назад +4

    Brilliant workout!

  • @lons5472
    @lons5472 Год назад

    Hey love the added hair handle grab for extra support, lol. Great work as usual.

  • @hlbb8862
    @hlbb8862 2 года назад +4

    Great 😎👌 greetings from Germany

  • @tadficuscactus
    @tadficuscactus 2 года назад +21

    Eastern Europeans seem to be so much better at teaching technique than Americans.

    • @29slowjoe
      @29slowjoe 2 года назад +2

      Japan too. That's where I learned to box. Different style but similar attention to detail.

  • @negativador
    @negativador 2 года назад +3

    I love your videos thank you sir

  • @MMABeijing
    @MMABeijing 2 года назад +6

    hi Coacj, thank you for.the upload. to Russia with Gloves!

  • @dumamay283
    @dumamay283 Год назад

    amazing explanations

  • @Afangtravelnetwork
    @Afangtravelnetwork 2 года назад +4

    Love ít from Vietnam

  • @RK-qh3ll
    @RK-qh3ll 2 года назад +2

    Awesome breakdown of slipping and defense..he is one of the best coaches with such a very scientific approach to his instruction.
    *Also I want to know where I can get those Addidas boxing/wrestling shoes coach is wearing..where can I find @Russian School of Boxing ?

  • @mikaelaulin4992
    @mikaelaulin4992 2 года назад

    Very good exercise. Good teacher and student : )

  • @supermario1982171
    @supermario1982171 Год назад

    This is just amazing

  • @mohamedseraj4198
    @mohamedseraj4198 5 месяцев назад

    Very impressive

  • @ramareddy
    @ramareddy 2 года назад

    Fading on a straight in a square stance seems like a recipe for disaster.

  • @hatmanularbore
    @hatmanularbore 2 года назад

    Great Master

  • @markoramovic1093
    @markoramovic1093 2 года назад +6

    Awesome vids coach! I see your vids are more advanced and that is great. But can you make videos sometimes more tailored for begginers? Spasibo!

  • @hmmmhmmm6917
    @hmmmhmmm6917 2 года назад +13

    First ! Can I get a hello from coach Frolov ? 👋

  • @johnperkinson2394
    @johnperkinson2394 2 года назад +1

    Thank you sir

  • @lsimmons6183
    @lsimmons6183 2 года назад +3

    Love the drills but can anyone explain to me why they are both square on while doing this?

    • @idihcerebe
      @idihcerebe Год назад +3

      Makes for easier application to each stance. The combination of Orthodox and Southpaw is essentially the Square Stance.

    • @BeAManPodkast
      @BeAManPodkast Год назад +2

      Soviet style boxing preaches a lot about fluidity in the stance meaning being able to go from orthodox to southpaw in an instant. Rigidity in stance leads to a less versatile fighter. This square stance leads to more fluidity when fighting on the inside (as this is where this type of fighting would be taking place) as it allows you step around your opponent and get the angle in whatever stance you need without shifting a lot of bodyweight.

  • @AlejandroLopez-ky5gv
    @AlejandroLopez-ky5gv Год назад

    Thanks

  • @quik4602
    @quik4602 Год назад

    teşekkürler hocam

  • @MCBEI11
    @MCBEI11 6 месяцев назад +1

    We'll.

  • @tadficuscactus
    @tadficuscactus 2 года назад +2

    From Russia with glove.

  • @Lorendrawn
    @Lorendrawn 2 года назад +5

    The way the student grabs her pigtail as she drills is wholesome and cute af

    • @loganslimcrocks7622
      @loganslimcrocks7622 2 года назад +10

      What a dumb sentence

    • @Lorendrawn
      @Lorendrawn Год назад

      Brother when you put others down everyone ends up with nothing. If we support each other or hold our tongues when we have only bad things to say our lives become better. See you in the gym.

  • @rickgrimes4352
    @rickgrimes4352 2 года назад

    🥊 MERCI👍

  • @viiviizzz
    @viiviizzz 2 года назад

    good stuff

  • @MyCommentsRMaturelol
    @MyCommentsRMaturelol 2 года назад +1

    Why the squared stance?

  • @calburner4635
    @calburner4635 2 года назад +1

    Someone tell Valentina Shevchenko that Sonya is coming...

  • @jsnworthy
    @jsnworthy 2 года назад +5

    Hello Coach Frolov,
    Please tell me why you instructed to look into your eyes? Does this help the boxer to see punches coming ? If so, is the boxer focusing directly into the opponents eyes, or simply in the area of the eyes, using peripheral vision to see blows coming? Thank you!

    • @29slowjoe
      @29slowjoe 2 года назад +2

      You don't really want to look at the eyes. More the shoulder and upper chest area.
      Basically both eyes centered on opponent without having to turn your head.

    • @jsnworthy
      @jsnworthy 2 года назад

      @@29slowjoe Thanks

    • @hfelix4067
      @hfelix4067 2 года назад +1

      I remember mike Tyson saying he doesn’t look into his opponents eyes because the eyes and face don’t punch, it’s the fists, arms and shoulders

  • @TakiDal
    @TakiDal 2 года назад +1

    who is this trainer?

  • @timm5970
    @timm5970 2 года назад

    You can still upload to youtube?

  • @BacemYousfi
    @BacemYousfi 2 года назад +1

    💪🏻❤

  • @subtlehustleuk2945
    @subtlehustleuk2945 11 месяцев назад

    Quality

  • @hoop6988
    @hoop6988 9 месяцев назад

    What does body work mean?

  • @Patrick.Bateman007
    @Patrick.Bateman007 2 года назад

    That girl grappling her hair 😅

  • @dimitrirezistance
    @dimitrirezistance 2 года назад +3

    Love Russia until the end

  • @alexrenta6745
    @alexrenta6745 2 года назад +1

    Russian style 💪👊

  • @djrizzboogie5133
    @djrizzboogie5133 2 года назад

    Her stance is wrong her body is vulnerable

  • @nikolasavic1242
    @nikolasavic1242 2 года назад +6

    Ukrainian boxers are the best boxers in the world
    because they use soviet school of boxing

    • @rtito7842
      @rtito7842 2 года назад +1

      Best? Because of 2 examples - Usyk and Loma? Look how many champions U.S, A or Russia has.

    • @nikolasavic1242
      @nikolasavic1242 2 года назад +1

      @@rtito7842 Last 20 years you had 3 Ukrainian world heavyweight champion - Vitaly Klitschko, Wladimir Klitschko, Olexandr Usyk.
      How many Russian boxers were heavyweight world champion during that time?
      By the way, all of these guys - Klitschkos, Usyk, are using Russian/Soviet school of boxing

    • @rtito7842
      @rtito7842 2 года назад +3

      @@nikolasavic1242 In first comment u didn't mention it is about heavyweight ;) Now u changing sentence to "heavyweight" to proof your point. Nice try

    • @henryposadas3309
      @henryposadas3309 2 года назад

      ​@@rtito7842 what? he just said boxers. are you 2 years old or what.

  • @damor8310
    @damor8310 2 года назад +1

    I love this Girl💞