5 Tips To Improve Your Toss
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- Опубликовано: 24 июл 2024
- Ryan from 2MinuteTennis.net shares 5 tips to improve your toss:
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Hold ball like a glass of water
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Try the “J” toss
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Move tossing arm slowly
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Keep tossing arm moving up
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Practice tossing into a basket
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For more tips to improve your game go to 2MinuteTennis.net 
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5 Tips To Improve Your Toss
One of the best coaches in the world.. im surprised a pro on tour hasn't put you on the payroll
Wow. Thank you. Honestly I wouldn’t be interested in coaching pros. I love coaching amateur players and seeing their “ah ha” moments. Your kind words mean the world to me. Have a great day!!!
Very, very good information (all your videos), blends the art with the science of coaching excellently as well as anybody I have seen, if not the best I’ve seen. I suspect a Vic Braden influence somewhere along the journey? Thanks for sharing!
Ryan, you are seriously good ! More fame and power to you.
@@abhishekchoudhury6738 wow! Thank you!!
Simple and logical. It is so easy to make tennis more complicated than it really has to be. You are making playing- and working on improving both massively more fun more EFFICIENTLY and EFFORTLESSLY in many ways.
Ex-D1 college player here and now in my 40's. My toss has been all over the place since I almost never serve anymore and your first tip sounds like pure gold to me to fix my toss issue! Thanks a lot! Now I gotta try it :)
Simple breakdown of the toss. It is the best coaching, ever I have. Thanks!
I think your are the best tennis instructor I´ve ever seen. thanks
Best coach on youtube, always pro tips.
Thanks so much!!!
“Holding the ball like cup of water” *MIND BLOWN* cured my very high toss.
Ahhhhh yes. Bc then you can’t flick it up high. Awesome to hear that. Have a great day!!
The same here... I flip the ball with my wrist....but “holding the ball like a glass” did the trick....thank you!
Best toss tip EVER
Same here. So clear and helpful!
I have been watching serve vidoes in RUclips for years. while most of the good ones are covering the same concept like your video, this video by far is the best !!!.
During my self teaching serve, I found the key steps are :
Hitting the birthday hat at right time , relax arm such that my arm can supinate by istself ( not forcing it to supinate, not thinking about racket approching the ball on edge at all) ,and most importantly explosion toward the ball while staring at the ball.
Many many thanks.
Super video, Thank you. Not only the content is great but the presentation is very methodical, clear. Two thumbs up!
Great vid! One thing that has recently worked for me is to completely relax the hand that tosses the ball, almost making the hand feel weightless - which I guess means a much looser grip, and then less spinning as I throw it up.
Great help thank you !
Brilliant!! Gonna try this 🎾👍
Good to make a video on this...such a difficult part of learning a good serve for so many people!
You may have addressed the toss arm in other videos, but consider where the toss arm ends "overhead"...a right handed player wants to avoid the arm moving to the left of their centerline. Notice all good serves keep their toss arm on the side of their head that their racquet arm is located (right of head for right handers). This impacts how the scapula and and rest of shoulder biomechanics function during the serve.
Also note that the toss arm stays to the racquet side of the body as it comes down and the racquet arm goes up. Both of these checkpoints keep the body from prematurely and over rotating right to left (counter-clockwise) for the right hander.
Great tips!! Thank you so much!
I loved all 5 tips!! I can’t wait to try them on the court!!!
Super helpful,thank u !
Thanks for the tips.
thank you Ryan!! BIG BIG help for me...
Cant wait to try it on the practice tomorrow... These tips helped me to improve the serve... But I was struggling with the toss! Thanks again Ryan for sharing all your experience!
When you turn your shoulder it appears you are then tossing out toward the court?
Awesome tips. Keep you posted!
All tips are excellent, thanks a lot
Wonderful tips. Thanks a lot.
Ciao, this is Antonio from Italy. Really appreciated your way to teach. Easy, clear, practice. Thanks 👍🏻
My favorite tip was starting with the toss behind the line to ensure a forward toss. So simple. Thank you!
Great coach. Useful tips.
Hi Ryan, just realised your channel. I tried your toss way holding the ball like a glass of water.
It’s really work. The tennis ball wouldn’t spin too much, go wrong way.
Really thanks for your video. You solve my problem about the tossing consistency. :)
Great tips
Super ! Smart ! Thanks !!!
Thank you! The first tip is so useful!❤
Very helpful tips. Thank you Ryan
What a brilliant coach! Such a good explainer.
Thanks Ryan, really enjoy your videos and find them very helpful.
You're videos are great. Thanks for the info. I'm going to try these tomorrow.
All three tips are just super useful!
Great video which contains all key points. Thanks!
Thank you so much for your tips🤗 The best I found here on youtube
Yet another awesome video by you thanks! My serve toss has always been so erratic, can't wait to hit back the courts post lockdown to try some of these tips. Only the "glass of water" one I knew about and had tried recently, and it already helped.
Brilliant tips! Thanks a lot! I have a tendency to always roll the ball with tossing - loved the explanations and the "holding a glass" metaphor - it makes so much sense. Can't wait to try these out.
Watched the video practiced the steps a little on my own-played a match the next day and what a difference in my serve just in that short amount of time! Can’t wait to spend more time practicing this! Great video!
Well, I have been playing for over 10 years now and started watching your videos about a few months back. Everything that you say makes sense! Great channel!
great tips again! Thanks Ryan
Thanks for all your tips on the serve Ryan, will try them on court tomorrow.
I played this evening and focused on first 3 tips and that helped a lot. The J toss helped with tossing balls toward the net. Thank you very much! You are a great coach!
Really enjoyed the J toss discussion. I’ll be going out on the court today and filming myself with iPhone on a camera stand. Really getting a lot from your instruction. Thanks, Doug
All 5 tips are really good. Will work on this. Thanks .
Thank you!!!! I practice the bucket technique.... It REALLY helped a lot my 1st serve. Thank tou Ryan!
REALLY like these tips. And they ALL make sense. I will try them next time out. Thanks!
great video, this will improve my serve and toss
thanks heaps!
I 've always been struggling with my toss and your tips sound great ! I have just tried and combined the 3 first ones and my gosh... it seems to work ! I feel the ball is at the right place in the air :) . Thanks !
Excellent coach, no one has explained to me the toss in such thorough detail! The glass of water, J toss and placing the ball inside the court are the most helpful tips. Thank you so much!
I am constantly following your tips, and its working. Thanks a lot to fix my problems. Keep it up
Very helpful I’m going to try it
Hi Ryan, I like all your video great tips! Thank you.
awesome...u are one of the best for beginners and mid level,,,no doubt
Very good tips. Fixed my tossing problem immediately.
The "J" toss helped me to toss the ball in front and not over me! Thanks a lot! Great videos!
incredible!
Great tips, thank you! For me the best is to slow the toss down. I've noticed that if I slow it down and toss more deliberately that I am much more consistent. Thank you so much for your great videos.
All tips make sense! Brilliant! Love all your videos.
Thanks so much Alka!!!!! 😊🎾👍
Great tips! My biggest problem with the serve is actrually the toss. Can't wait to put your tips in practice!! I'm sure my serve % will improve dramatically.
The glass of water and the J toss really helped. Tried it today first day back out of lockdown. Also the serving video combined with this video has helped massively. Can’t thank you enough.
Amazing, Ryan you became my favourite coach!
I am clear on the J motion to toss into the court. However I would like more instructions on the trajectory of the toss in the vertical plane described by the baseline, ex where the ball should land for a first serve, for a kick/second serve, slice serve, etc. Maybe you’ve already posted such a video! Much appreciated, thank you!
You great great coach..that what i have to say❤❤❤..my son alwys following you.
I just tried the serve holding it like a glass of water and it does make my toss so much more consistent. Thank you!
thank you helped me a lot
I came from the serve video. That was the most comprehensive serve tutorial I've had seen. It's already working on my serve! THX!
Hi Andy!! Thank you so much!!! I appreciate your support and kind words!!
Great tips! I really liked how he explained the biomechanics of each tip. I've been struggling with a consistent toss for years and now I know why.
super useful！the no1 tip glass holding thing.
I love you coach🥰😘. I been struggling to get correct the toss for last 16 months! but you have made it very easy and very comfortable with one word as “ Imagine like holding the glass of water “. It’s really awesome. Love you 😘
Dude this is fascinating. Helps so much! Thank you!!!
So glad the video helped you!
Wonderful tips as usual. I wish I had these videos when I started playing tennis.
Thanks Ryan - I have recently joined a tennis club and playing regularly for the first time in my life. Your tips are fantastic and so well explained. Keep up the good work, I am making rapid progress in my game, after only about 6 weeks...some people seem to think I was always a good player, but just rusty ha ha ha. My goal is to make the mens team by next season, we'll see.
Great man!!! 👏👏👏
Brilliant! Such a great coach and communicator.
Wow thank you so much Dana!! Really appreciate you taking the time to comment. You got this!!!
Very good tips - can’t wait to try all five!!!!
Wow thanks Patricia! Appreciate the support!!
Super good!
Hi Ryan
Great video again !!
Thanks !!
Awesome!
Tossing slowly. .. the Brits are gonna love that.. 😂😂😅😅 great vid mate !! 👍
I don’t get your joke. Thanks for watching!
Excellent! Thank you very much for uploading! It is very helpful.
I’m so glad you liked the video!
Thanks a lot!
That's great, thanks! I can't wait to try your suggestions: I had already noticed that keeping the tossing arm straight up gets things better (when I manage to concentrate, which doesn't frequently happen 😬), but the "glass water" really sounds like a game-changer. I'll let you know when I'll crush my opponents with my 180 km/h serve 😂
You are a fantastic coach👍 God bless you🙏
Wow thank you so much! Glad you like them. Have a great day!
Wonderful trainer.
Thanks so much!
another superb video. thx alot. i will try the tips asap, need to improve my serve
Hey thanks so much Tobias!
Ryan, you are a superb instructor. And this is another valuable lesson. The only thing missing in it, for me, is seeing you actually serve. That would have put all the parts together.
Thank you for the kind words. I’ll be sure to demonstrate serving in future videos!! Thanks!!!
My left bicep disengaged and/or disconnected from my left shoulder because of not holding the ball like a glass of water. My toss was going over my head and behind my back. Three different coach's thru the years did not know how to correct my toss instead made me consistently made me strain. These were coach's in high profile clubs in California (Palos Verdes) and Chicago. Thanks for sharing your coaching with players who are dedicated to being good club players and having fun doing so.
Great tips. Another great video. Thanks Ryan!
Thank you so much! Your comments are always so kind. 😊
Great orientations, I see know what I was doing wrong; super!!
Best coach
Perfect coach
Excellent tips ! Will try them all but in 5 seperate series so I can ingrain each of them as a good habit.
Awesome. Let me know how they work for you!!
Thanks Ryan i have struggled with my toss for years...the water glass definitely has helped
So glad that helped!
The tip to go slow and coil from behind your shoulder is just priceless. I tried it and it did work. Only real pros like you could figure that out. Many thanks!
Wow thank you. I’m so glad you tried it and it worked for you.
Love the first tip - and the straight arm. The Glass of water should sort out my erratic toss!
So happy the video helped you Mb!
When I struggle with toss, it is certainly because of the wrist flip..again a great tip on how to approach this movement. - super!
You're the best online tennis teacher I came across! Saw many videos and they are very useful! Thanks
Wow!! What a compliment. So glad you feel the videos are helpful. You just made my day!! 😊🎾👍
Hi, thank you so much for this video. I've been playing for 50years and lately struggled with my toss. Following your basic instructions on holding the ball as a glass, my service has improved 100%. My toss is not so high which I find gives me greater accuracy and a stronger service. Thank you so much...
Janette I’m so happy to read your message. Thanks for trusting me to help you!!! 😊👍🎾
Great simple tips mate
Really appreciate the support Rajesh!
Best explanation I found on RUclips. I could copy and paste this comment on every video in your channel. Great work.
Haha wow chris thanks!! Appreciate the kind words of support!!
The J toss and that all the pros toss the ball slow were great tips!!!!