Cardio Dance: Waka Waka - Shakira | Alder with Monica

Workout to your favorite songs with our easy-to-follow dance moves! Shake It Off is a cardio dance class that incorporates various genres of music with moves we can all follow along. The class not only burns calories, but also improves your coordination, agility, and flexibility. Led by Monica.
ABOUT ALDER
Official studio partner of Adidas - Alder is a fitness studio that seeks to recreate the workout experience. We offer a variety of classes, including Yoga, Barre, Dance, Boxing, and TRX. Contact us to book our guided live online classes!
CONNECT
Website: alderjakarta.com
Instagram: / alderjakarta
WhatsApp: www.wa.me/6281...