Lung meridian is blocked, "expanding chest exercise" regulates lung qi

The lung is not only a respiratory organ, it is also our body’s first line of defense. People with impaired lung meridians will experience problems such as easy awakening in the middle of the night, fear of wind, coughing, chest tightness, shortness of breath, etc. Today, let’s review the chest expansion exercise to help us. Conserve the heart and lungs, improve resistance~
Lung meridian is blocked, easy to wake up in the middle of the night, "expanding chest exercise" regulates lung qi, maintains the heart and lungs, and improves resistance [Health Manager Li Xiao]
Chest expansion exercise, lung meridian is blocked, health manager Li Xiao
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可關去英文字的小號，看清楚
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