food for good health of 12-18 year age girls # diet chart for 12-18 year age girl

In this video describe the food that is very important for adolescent girls adolescence Ya 12 se 18 age ki Umra ki ladkiyon ke liye kis tarike ki food ki jarurat hoti hai unki growth Unki badhati Hui Umra ke liye unke breast development ke liye Unki health development ke liye kis tarike ke khane ko Shamil karna chahie apni Roj Mara ki Jindagi Mein khana ya food aapki Jindagi Mein physical mental aur social health ko develop karta hai isliye khana bahut important hai ki Jis tarike ka khana Hoga use tarike ki aapki growth Hogi aur 12 se 18 sal ki age ki group ki ladkiyan Jo academic padhaai kar rahi Hoti Hai unko health ki ek good health ki bahut importance hoti hai isliye Ek Achcha food unhen Ek Achcha health De sakta hai isliye is video ko pura Dekhen