55: Release Guilt and Forgive Yourself

***LOOKING FOR HELP?
NAMI (National Alliance on Mental Illness):
Provides education, tools, resources, and a help line for people with mental illness. 1-800-950-6264 or text NAMI to 741741 nami.org/
National Suicide Prevention Lifeline:
24/7/365 crisis and prevention services. 1-800-273-8255 suicideprevent...
Teen Counseling
www.teencounse...
Better Help: Online counseling
www.betterhelp...
Regain:
www.regain.us/:
Couples therapy
Open Path Collective:
openpathcollec...
Search engine for sliding fee scale and affordable therapy options.
Deconstructing the Mental Health System:
A Black owned therapist directory for BIPOC providers to connect with BIPOC clients and provide resources for the community.
Psychology Today Therapist Finder:
Search engine that helps find therapists in your area. www.psychology...
Inclusive Therapists:
Therapist search engine with a focus on inclusivity & safety for folks with marginalized identities. www.inclusivet...