Dream Yoga: More Than Lucid Dreaming
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- Опубликовано: 7 май 2014
- Dream yoga in Buddhism came about as a way to prepare for death. When you know how to wake up in your dreams, you transform sleep into a window to the deepest experiences of reality. In this short introductory video, dream yoga expert Andrew Holecek offers a brief background into what dream yoga is. He explains how people that meditate regularly have more lucid dreams. And you'll be given some techniques to induce lucid dreams. He also talks about some of the fun things you are able to do with dream yoga, such as fly or walk through walls. For a more in depth exploration of dream yoga, check out his 6 CD set on dream yoga sold by Sounds True.
Can you please upload the next lecture? I really appreciate this, thank you so much!! It's a request, also to please upload the next lecture. 🙏
Good presentation, thank you. I used to meditate and have profound lucid dreams when going back to bed after 5am morning meditations. I read the Tibetan Book Dead and subsequently Tenzin Wangyal Rinpoche books. I was trained for years in Gurdijev/Ouspensky School, I am not a Buddhist but rather Jungian. I believe dreams can access inner guidance and the experience of empty, vibrant consciousness devoid of thoughts but full of wisdom. If this could be extended to our "waking" life we would not need any therapies for happiness. This instant teaching is invaluable, it gives more than is accessible in Tenzin books.
So you didn't actually explain how dream yoga is different from lucid dreaming. Seems to me it's the same thing, just called a different name by different people.
I spent 10 years preparing to turn my dreams into an art machine, awake, in this world. my diamond dogs are waiting for my glorious arrival. all you freaking people are on notice. get gud. the internet is on your doorstep. i am a blighthouse. if you can't conjure your dreams as multimedia, you're merely messin around, like xbox
Please put up more videos. I keep watching this over and over. I want more. Thank you.
I have suffered from sleep awareness and lucid dreams my entire life. I can’t believe anyone would want to learn to do it. be careful because it doesnt go away and you’ll never feel well rested again
What happens when clowns attempt to teach lucid dreaming? A comedic nightmare.
Just started my lucid dream training. I have been interested in dreams my entire life but I never looked into any type of information on it. Now that i am looking into it it is reconfirming many conclusions i have come to and it is opening so many doors i did not see possible. Very excited to practice the rest of my life!
I remember when I was a kid (around 7-10 yo) I had a very strong control of my dreams, I mean before going to bed, I programmed that I wanted to dream I could fly, and during those dreams I did fly, I even told this to my parents actually. And I could do it on command, all the time, like once a week. Now I'm 39 and I can't do it anymore.
Yes. He gave a nice presentation but if you want to go deeper read Robert Waggoners book Lucid Dreaming: Gateway to the Innerself. In it he shows how you can shout out to the consciousness BEHIND the dream and communicate with it just as you would a dream character and much more effectively. Seriously. This book has made inroads into peoples lucid dreamng. Also check out the Lucid Dreaming magazine on google.
This is so great!
Incredible! Well done this is the first time I have heard this for the general public, a true treasure!
Thank you, Andrew for making this simple to understand.
A very sincere, eloquent, illuminating talk. Thank you.
This talk is sooo perfect. Thank you for what you teach us!
Articulated and explained so very well. Thank you!
I m reading your book right now!!!
I learned about the goal of attaining awareness in the three states and am very excited to begin to utilize dreams as a skillfull means to see deeper levels of reality and expand my awareness. Thank you for this amazing information! Much respect and reverance for Tibetan wisdom.
Thank you so much Andrew Rimpoche!!!
Thank you Andrew. Reading Dreams of Light right now and feeling my sense of self getting reformatted at a fundamental level. : )