Thank you for a lovely inspirational video, even on the day when you are not feeling 100%. I have to say that idea of fatty coffee truly grossed me out :) but I want to recommend from my own experience to add something nice and soothing for the morning routine; for me it is (fat free) coffee while cuddling my cats, nice smelling candle and "joyful ideas" from my little "Joy" book. For all who are sceptical about trying cold showers I can only say that the feeling of your skin for around 30 s after you turn off the water is the best - totally worth it.
Thank you for a lovely inspirational video, even on the day when you are not feeling 100%. I have to say that idea of fatty coffee truly grossed me out :) but I want to recommend from my own experience to add something nice and soothing for the morning routine; for me it is (fat free) coffee while cuddling my cats, nice smelling candle and "joyful ideas" from my little "Joy" book. For all who are sceptical about trying cold showers I can only say that the feeling of your skin for around 30 s after you turn off the water is the best - totally worth it.
Thank you Dom!