Metatarsalgia : Exercises in Hindi | Physiotherapy Treatment of Metatarsalgia | Pain Relief Exercise

Metatarsalgia is a condition in which the ball and toes of your foot becomes painful and inflamed. You might develop it if you participate in activities that involve running and jumping. There are other causes as well, including foot deformities and shoes that are too tight or too loose. In this video you will going to know about what options you can have to treat this condition at home also like Self-care tips or home remedies.
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मेटाटार्सलगिया एक ऐसी स्थिति है जिसमें आपके पैर की गेंद और पैर की उंगलियों में दर्द और सूजन हो जाती है। यदि आप ऐसी गतिविधियों में भाग लेते हैं जिनमें दौड़ना और कूदना शामिल है, तो आप इसे विकसित कर सकते हैं। इसके अन्य कारण भी हैं, जिनमें पैर की विकृति और बहुत तंग या बहुत ढीले जूते शामिल हैं। इस वीडियो में आप जानेंगे कि घर पर भी इस स्थिति का इलाज करने के लिए आपके पास कौन से विकल्प हो सकते हैं जैसे कि स्व-देखभाल युक्तियाँ या घरेलू उपचार।
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Dr.Santosh Kumar Upadhyay (MPT Neuro) is a recognized and highly skilled physiotherapist in Lucknow with more than 16 years of experience in curing various problems.
**MEDICAL DISCLAIMER**: Extra Care Physiotherapy or Dr. Santosh does not provide medical advice, and the information available on this channel does not offer a diagnosis or advice regarding treatment. Information presented in these lessons is for EDUCATIONAL PURPOSES ONLY, and information presented here is NOT TO BE USED as an alternative to a healthcare professional’s diagnosis and treatment of any person/animal.
Only a physician or other licensed healthcare professional is able to determine the requirement for medical assistance to be given to a patient. Please seek the advice of your physician or another licensed healthcare provider if you have any questions regarding a medical condition.
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[@user-lp3yb2gi2i]

Video is useful for me. Thanks.

[@ravisethi430]

Bhaut accha explain Kiya Hai. Thank you

[@extracarephysiotherapy]

Thank you

[@user-gd5pz2yg9r]

A very informative vedio thank you

[@santoshthapa5081]

thank you sir, mey is problem se kafi time se preshan hun aapke btae exercise krunga agr thik ho gya toh aapka aabhai rahunga

[@shehlasyed6973]

Very nice thxx

[@vishnusingh2863]

Thanks sir guidence k liye

[@rajsharma1639]

Very nice, sir patellar tendenitis ka exercises v batiye na

[@mushrafprveen589]

❤❤❤Very Nice

[@user-eb8yb5kl6e]

Piche vale fhut me dard ké bare me bataeye

[@joselynlobo1545]

Pain while sleeping

[@pinky7230]

Agar swelling ho gyi ho to kya kare

[@extracarephysiotherapy]

Pahle swelling kam kare tab exercise kare.

[@user-rt8eq3do6v]

Agar thumb ke upar sugan ho jaye to

[@nomangujjar1916]

Gout