“Action Beats Intention” Mindset Lessons From Running Across America | Will Goodge x Rich Roll

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  • Опубликовано: 29 сен 2024

Комментарии • 111

  • @richroll
    @richroll  11 месяцев назад +35

    Thanks for watching! Amazingly, about 80% of the views on this channel are from people who are not subscribed. If that's you and and we have provided value, please take a moment to subscribe and let me know your thoughts on this conversation in the comments below. Also, if you're inspired by Will, consider donating to his GoFundMe for cancer research (link in description) and to learn/read more about Will and peruse the show notes, visit: bit.ly/richroll790

    • @user-sd8bz2zr5j
      @user-sd8bz2zr5j 11 месяцев назад +4

      Just unsubscribe 95% of channels I was following. Your channel made the 5%. Appreciate what you've done.

    • @CaroleOHara-o8i
      @CaroleOHara-o8i 7 месяцев назад

      11a

    • @ba77leman.
      @ba77leman. 5 месяцев назад

      Cool guest ❤

    • @thornburymatthew
      @thornburymatthew 2 месяца назад

      I just discovered this podcast yesterday. Love it, man. Great stuff. Inspiring. It kind of met me at the perfect place in my life. I've just started running and working out(like seriously 210% focused on the hybrid training), and it has literally saved my life. The people you have on the show are incredible to say the least. I'm all in dude! Thank you!

  • @apedicini
    @apedicini 8 месяцев назад +1

    The value of a fitness journey speaks volumes in this podcast! A great reminder that it's a Privilege To Run!

  • @skalnik94able
    @skalnik94able 7 месяцев назад +2

    Love that one! Love the way you ask Questions Rich and i love how William takes his space and shares from his heart. What an inspiring human being… especially in relation to my marathon training right now. Thank you guys 🙏🏼

  • @ourwilliam2405
    @ourwilliam2405 8 месяцев назад +2

    One of the best podcasts ive ever listened to.
    Thanks so much

  • @nadadoraid8147
    @nadadoraid8147 10 месяцев назад +3

    Will is one of the very real-life guys out there. So happy to finally hear a "normal" young person talk on your show. I have not heard their voice talk in long time (being non-traditional ultra runner is a needed breathe of fresh air). All humans are natural born runners. He represents youth and development. I appreciate how you share your struggles Will (and say many things other people may not be brave enough to share). Respect! I am proud of you and want to tell you that you are one of the stronger souls. Keep your friends, as we get older, it becomes harder to make them. Your mom is part of you and part of your beautiful brother and dad. She is watching you all and always there protecting all of you.

  • @sintijaholavko-xr3kf
    @sintijaholavko-xr3kf 11 месяцев назад +5

    Great podcast! Appreciate what he’s done.
    Need more peoples like him🎉😊

  • @lisawade8544
    @lisawade8544 10 месяцев назад +1

    How inspiring to turn pain into something beautiful!

  • @mathieuguillet4036
    @mathieuguillet4036 11 месяцев назад +11

    How to not admire this man, morally and physically? Amazing. 🙏🏼

    • @mathieuguillet4036
      @mathieuguillet4036 9 месяцев назад

      @uklum Please enlighten me. What are some of those questions?

  • @Jack-Heathwood
    @Jack-Heathwood 11 месяцев назад +42

    Listening to Will articulate that his response to grief was running, resonates on such a deep level with me personally. At the beginning of my running journey circa 15 years ago I lost a very close friend very young. Running was an almost 'autopilot' like response to the situation which undoubtedly helped me. Recently having lost another very close friend to suicide, I am blessed to say that running, in an almost insulating fashion, creates a time vacuum for me where time stops, enabling me to process grief in my own time. Or how Will so accurately articulated 'break myself down and rebuild myself.' I have been considering different running pursuits/challenges to elevate my relationship with running...listening to the scale of Will's journey has inspired me to push the boat out. This is a podcast I will come back to time and time again. Thank you, love from Ireland!

    • @SF_Native
      @SF_Native 11 месяцев назад +3

      Condolences. The solace of running is incredibly healing.

    • @Jack-Heathwood
      @Jack-Heathwood 11 месяцев назад

      Thank you for your kind sentiments and agreed@@SF_Native

  • @johnfantozzi7235
    @johnfantozzi7235 11 месяцев назад +2

    Really enjoyed this Master class of life!! Thanks for sharing your Journey!

  • @belwynne1386
    @belwynne1386 11 месяцев назад +5

    Great vlog. Pretty insightful guy at 29. Impressive.

  • @DJSTOEK
    @DJSTOEK 10 месяцев назад

    Thanks!

  • @Hundert1
    @Hundert1 10 месяцев назад +1

    What are you running from? Always try running off the roads where motor vehicles and cyclists travel. Runners & walkers please be as courteous and considerate as possible and move as far as possible to the side to avoid accidents with oncoming cyclists. Especially important on roads with motor vehicles.

  • @dylanpena3435
    @dylanpena3435 3 месяца назад

    What was the newcon thing he was talking about?

  • @joelcollings5620
    @joelcollings5620 10 месяцев назад

    Can I take anouther step… yep that hit home lol

  • @mickeylana
    @mickeylana 10 месяцев назад +7

    Huge RR fan but it's a no from me. This interview glosses over the major issues with WG's Strava data from Transcon - the second half of most of his daily runs saw inhumanly low heart rates in the range of 95-110, unheard of except in the very highest echelons of elite endurance athletes (I'm talking Olympic marathoners and the world's best trail runners, and even these athletes would be hard pressed to achieve 95-110 over ~25 miles every day for 55 days). It also glosses over the fact that WG threw a rock at his detractor's car when the guy came to try to verify what he was doing, and unleashed a ton of verbal abuse in person and on social media-as did Robbie. WG and his team also repeatedly refused to let fans run with him. If we're talking about "diversity" in the sport of ultrarunning, this ain't it. I speak for many in the ultra community when I say we don't want him. Not until he's fully transparent about how these heart rates could be achieved when in sanctioned longer races running at similar paces, his heart rate is routinely in the more standard human range of 160-185.

    • @bend6799
      @bend6799 5 месяцев назад

      You are a confirmed loser

  • @goo5976
    @goo5976 11 месяцев назад +3

    The hairline he has is beautiful dude one day I need that transplant!

  • @adriana2567
    @adriana2567 11 месяцев назад +3

    Great content

  • @m.dgaius6430
    @m.dgaius6430 11 месяцев назад +2

    Why am I getting bored by these podcasts?

    • @observer5864
      @observer5864 10 месяцев назад

      I think a Roll-on is due

  • @NettieRodriguez-r2y
    @NettieRodriguez-r2y 15 дней назад

    Lewis Ruth Hall Jeffrey Robinson Christopher

  • @Сомнойвсехорошо-ц1ж
    @Сомнойвсехорошо-ц1ж 9 месяцев назад

    Sorry do you drinr coffe

  • @julianlengfelder
    @julianlengfelder 11 месяцев назад +59

    Goosebumps in the first minute. "You can always take another step"

  • @laylas7429
    @laylas7429 11 месяцев назад +13

    I relate so much to what you were saying about associating running with a time that you felt your best mentally and physically. I also used to be a cross country runner, and watching this video has inspired me to become a runner again! Thanks so much for sharing your journey, and I’m sure you have helped many people by putting this out there… 👍❤️

  • @dannymeske3821
    @dannymeske3821 7 месяцев назад +3

    My athletic career has been in order; Walking, Gymnastics, surfing, tennis, and finally at 77yrs running I'm so excited! Oh yes I'm looking into Pickle Ball too.

  • @thomaslover239
    @thomaslover239 11 месяцев назад +8

    Cancer is ALWAYS a bitch! Thank you for your efforts towards ending this horrible taker of family!

  • @beachnap
    @beachnap 11 месяцев назад +7

    Thanks to both you and Will for having this long-form conversation to reflect upon his experiences more deeply and get a glimpse of what he might do next. As much as his physical feats are extraordinary, I admire his attitude most of all.

  • @jlycklama512
    @jlycklama512 11 месяцев назад +3

    How about entering the big dog backyard ultra?

  • @mariannewolf57
    @mariannewolf57 11 месяцев назад +3

    Thanks for all of your incredible interviews, Rich! I've learned so much from you over the years, watching your inspiring podcasts has long become a valuable part of my life. Subscribed years ago- it's the least thing to do. Peace from Austria.

  • @fraser1237
    @fraser1237 11 месяцев назад +5

    a gentle run clears the mind

  • @Archibaldwattsz-x7b
    @Archibaldwattsz-x7b 16 дней назад

    Clark Timothy Martinez Jessica Martin Dorothy

  • @rigMan123
    @rigMan123 11 месяцев назад +4

    Yes! Been waiting for this!

  • @AnnTrista
    @AnnTrista 23 дня назад

    Robinson Elizabeth Lee Kevin Garcia Mark

  • @MrLorenzobringheli
    @MrLorenzobringheli 11 месяцев назад +3

    was looking forward to this episode!!!

  • @rrff1643
    @rrff1643 11 месяцев назад +3

    Peace from Belgium Rachid 🇧🇪

  • @marvinessaunder5680
    @marvinessaunder5680 10 дней назад

    Hernandez Thomas Williams Ronald Anderson Thomas

  • @kinolima235
    @kinolima235 11 месяцев назад +3

    ❤️✨️ Thank you very much ✨️❤️

  • @Jessie-ev2th
    @Jessie-ev2th 11 месяцев назад +3

    Congrats on the one million subs.

  • @ginad4089
    @ginad4089 11 месяцев назад +1

    What is the app he used for binaural beats that he listened to during his 1 hr break?

  • @MillDonald-g3p
    @MillDonald-g3p 17 дней назад

    Walker Brenda Thomas Susan White Jason

  • @lydiasharp6070
    @lydiasharp6070 11 месяцев назад +3

    Excellent as always…thanks guys!

  • @youraveragejosh-
    @youraveragejosh- Месяц назад

    I’m absolutely mind blown hearing this man ran across America in 55 days.
    And here I was planning to cycle across it in 90 🙃
    Beyond phenomenal.

  • @daisyhancock696
    @daisyhancock696 17 дней назад

    Brown Mary Jones Ronald Taylor Helen

  • @johnnylam5360
    @johnnylam5360 2 месяца назад

    Why does rich roll look like he’s cross eyed

  • @gardars9811
    @gardars9811 9 месяцев назад

    Excellent interview. “Thanks geezer” 😂❤😅 - at the end felt like a ADHD moment. How many ultra runners have ADHD versus trauma that they are running “through” - any chance of having ADHD focused episode?

  • @annaliesmith8699
    @annaliesmith8699 11 месяцев назад +1

    one of your best - love the bracelet - love the 007 europe run idea

  • @lykeitslight
    @lykeitslight 7 месяцев назад +1

    Oliver Queen’s a monster

  • @Mookiethedog
    @Mookiethedog 11 месяцев назад +1

    Love this guy! Amazing human being.

  • @ds6914
    @ds6914 9 месяцев назад

    Had Will lost a bit of rugby weight? If so, his tendons, joints etc. would probably be strong for his new weight, which would help with transition to ultra running

  • @buddhistjustbud
    @buddhistjustbud 11 месяцев назад +4

    Running is a power meditation one I want to experience . hope today is a beautiful one for us all ❤️🖍️ - buddhist just bud

  • @SaniaPAssaf
    @SaniaPAssaf 3 месяца назад

    This Man is so different than your conventional conversations with athletes. I appreciate seeing the diversity.

  • @theaudaciousreport
    @theaudaciousreport 11 месяцев назад +7

    🙌Great conversation Rich and WIlliam! Hope everyone digs the RUclips Series. 🔥

  • @PROJECT_936_dot_NET
    @PROJECT_936_dot_NET 11 месяцев назад +4

    How's it goin', champ? Just wanted to let you know that your RUclips videos are nothing short of outstanding. I stumbled across your channel this week, and I reckon you're absolutely killing it. I'm having a bonza time visiting your channel and immersing myself in your top-notch content. Keen as a bean to see more of your stellar work, mate. Have a grouse week and keep being a legend!

  • @linahasselgren4726
    @linahasselgren4726 11 месяцев назад +4

    This was an interesting episode from beginning to end, with some really helpful and applicable life advice.

  • @alb_annica
    @alb_annica 11 месяцев назад +9

    I love people that are authentically themselves like this guy 🎉

  • @migz_8894
    @migz_8894 3 месяца назад

    Background music is a nice touch..goof stuff!

  • @harshbohara4367
    @harshbohara4367 Месяц назад

    46:00

  • @RahimLadhajuma
    @RahimLadhajuma 10 месяцев назад

    Amazing podcast episode Rich!! 🧠💪🏼🏞️👌🏼

  • @WeakToElite
    @WeakToElite 7 месяцев назад +3

    Thank you - im physicallt unprepared for my first 100km in 13 weeks but mentally inm have no doubt i will finish, even if i have to crawl

  • @ShouldaWaved
    @ShouldaWaved 11 месяцев назад

    Prada is trash, vote with dollar or make your own😊

  • @alessandrocabiati6409
    @alessandrocabiati6409 11 месяцев назад +1

    Let's go Will!

  • @TheWhyPodJH
    @TheWhyPodJH 11 месяцев назад +1

    Incredible.

  • @josephfaurie3503
    @josephfaurie3503 11 месяцев назад +6

    I been waiting for Will to be invited on to a legit podcast and what better than Rich Roll !?!? Happy Mondays.

  • @gayegerard
    @gayegerard 11 месяцев назад +2

    Absolutely Loved this podcast Rich, Will was so incredibly articulate, inspiring and so full of wisdom. I really enjoyed it so many great moments in this! Thanks for all you do Rich. Have a wonderful weekend :)

  • @ViewsFromFifth
    @ViewsFromFifth 11 месяцев назад +1

    👍😁

  • @rainbowtravelingyogi
    @rainbowtravelingyogi 11 месяцев назад +1

    It's silly that people would have any kind of issues with him enjoying life and taking care of himself. Like he said... life isn't guaranteed. Often, pessimistic thougts like that come from not fully developed minds, and stem from the jelousy that comes with the perception of being unfullfilled in their own life. ✨️

  • @PhotonU812
    @PhotonU812 10 месяцев назад

    Mmmm beer.
    What kind?

  • @Greenshorts420
    @Greenshorts420 2 месяца назад

    Love of a parent

  • @ChildofGod98765
    @ChildofGod98765 11 месяцев назад +24

    As christians we still trust in Jesus and keep faith even when faced with hardships. Because we believe in God's promises, trusting in his faithfulness, and relying on him. Since covid these past three years have been hard on me as a single mother. I have struggled to provide for my children. I’m constantly faced with financial hardships but my faith in God is still strong! Even as I struggle to pay rent and I struggle to buy groceries. I KEEP FAITH in you LORD JESUS. Lord hear my prayers I’m so overwhelmed and discouraged my health is not good struggling with lupus daily and having a heart attack two years ago Lord give me strength. I Praise YOU no matter what! Thank you Jesus! I know you will continue to provide for me and my boys! Hurry back soon!

    • @123cheenabhoy
      @123cheenabhoy 11 месяцев назад

      The imaginary guy in the sky….

    • @marshymiyagi2362
      @marshymiyagi2362 10 месяцев назад +2

      Faith is always needed to take one more step no matter who you are :)

  • @JacksonCanales
    @JacksonCanales 11 месяцев назад +2

    Hell yes! 🤛

  • @SourRobbo
    @SourRobbo 11 месяцев назад +2

    Daddy Goodge is a huge inspiration for me. What an incredible man.

  • @Anon.User.602
    @Anon.User.602 10 месяцев назад

    I followed him on Strava every day during his Transamerica run; mindblowing and inspiring.

  • @ishitamalik8638
    @ishitamalik8638 10 месяцев назад

    Rich you inspire me in every conversation. I want to be RR when I grow up.

  • @АлександрТитов-ч6и
    @АлександрТитов-ч6и 10 месяцев назад

    This guy is incredible! Absolute legend

  • @mayamaranz2532
    @mayamaranz2532 11 месяцев назад +1

    This was a great episode. I have never even heard of Will before, and i absolutely love his honesty and humbleness.

  • @Zelenskyyyyyyyyy
    @Zelenskyyyyyyyyy 9 месяцев назад

    Blessed with an amazing jawline.

  • @annarae5717
    @annarae5717 8 месяцев назад

    Guest looks like a model.

  • @Barrymoreification
    @Barrymoreification 11 месяцев назад +14

    He comes across well here, but I think the wider distance running community is generally sceptical of his claimed achievements now. Why can't he perform well when he's being officially tracked and measured (ie. at official events)? His official times on Strava are completely average, that's the hard truth. He's not the runner he's claiming to be. He's most likely just a cheat with an effective social media team. Integrity is supposed to matter... don't fall for unsubstantiated lies

    • @gogoldiego
      @gogoldiego 11 месяцев назад

      Agree, but didn't he take accountability for that?

    • @Barrymoreification
      @Barrymoreification 10 месяцев назад

      @@gogoldiego accountability for what?

    • @gogoldiego
      @gogoldiego 10 месяцев назад

      @@Barrymoreification for what you're talking about.

    • @Barrymoreification
      @Barrymoreification 10 месяцев назад +2

      @@gogoldiego I don't think he's taken accountability for any of it! He's just deflected (or straight up lied about releasing data) and slandered the bloke who's calling him out. Again, it would have been really easy for him to prove his claims with easily available tech - he hasn't. Ask yourself why.

    • @gogoldiego
      @gogoldiego 10 месяцев назад

      @@Barrymoreification in the beginning didn't he say the drugs he took?

  • @fritz4345
    @fritz4345 11 месяцев назад +11

    I can't believe Rich Roll is interviewing this cheat.

    • @Cacofonixravi
      @Cacofonixravi 11 месяцев назад +2

      Give evidence please

    • @Barrymoreification
      @Barrymoreification 11 месяцев назад +1

      ​@@CacofonixraviI have a bridge to sell you...

    • @fritz4345
      @fritz4345 11 месяцев назад +1

      @@Cacofonixravi Plenty of evidence on the letsrun forum. But I get why people always fall for these scammers. They are good looking guys who don't seem to do anything wrong. That's the art of scamming.

    • @Nolangainsborough
      @Nolangainsborough 11 месяцев назад +2

      Mate he’s running in memory of his mum, why tf would he cheat her memory

    • @Barrymoreification
      @Barrymoreification 11 месяцев назад +8

      He's running for financial reward. He could release his data to prove he didn't cheat - why hasn't he?

  • @eleanorcolt4361
    @eleanorcolt4361 11 месяцев назад +1

    IS HE DAVID BECKHAM? THE RESEMBLANCE OF FIGURE, VOICE AND JUST GENERAL VIBE,, WOW

  • @moyolenovo3914
    @moyolenovo3914 11 месяцев назад

    Not interested in go hard, don stop, don't give up, be strong and so on BS "wisdom" of young guys. I have been already there. Stupid and strong as a rock in my 16-30th and done it all.

    • @rms4444
      @rms4444 11 месяцев назад +3

      So don’t watch and quit being miserable mate