“Action Beats Intention” Mindset Lessons From Running Across America | Will Goodge x Rich Roll

Поделиться
HTML-код
  • Опубликовано: 29 янв 2025

Комментарии • 110

  • @richroll
    @richroll  Год назад +39

    Thanks for watching! Amazingly, about 80% of the views on this channel are from people who are not subscribed. If that's you and and we have provided value, please take a moment to subscribe and let me know your thoughts on this conversation in the comments below. Also, if you're inspired by Will, consider donating to his GoFundMe for cancer research (link in description) and to learn/read more about Will and peruse the show notes, visit: bit.ly/richroll790

    • @user-sd8bz2zr5j
      @user-sd8bz2zr5j Год назад +4

      Just unsubscribe 95% of channels I was following. Your channel made the 5%. Appreciate what you've done.

    • @CaroleOHara-o8i
      @CaroleOHara-o8i 11 месяцев назад

      11a

    • @ba77leman.
      @ba77leman. 9 месяцев назад

      Cool guest ❤

    • @thornburymatthew
      @thornburymatthew 6 месяцев назад

      I just discovered this podcast yesterday. Love it, man. Great stuff. Inspiring. It kind of met me at the perfect place in my life. I've just started running and working out(like seriously 210% focused on the hybrid training), and it has literally saved my life. The people you have on the show are incredible to say the least. I'm all in dude! Thank you!

  • @julianlengfelder
    @julianlengfelder Год назад +62

    Goosebumps in the first minute. "You can always take another step"

  • @Jack-Heathwood
    @Jack-Heathwood Год назад +43

    Listening to Will articulate that his response to grief was running, resonates on such a deep level with me personally. At the beginning of my running journey circa 15 years ago I lost a very close friend very young. Running was an almost 'autopilot' like response to the situation which undoubtedly helped me. Recently having lost another very close friend to suicide, I am blessed to say that running, in an almost insulating fashion, creates a time vacuum for me where time stops, enabling me to process grief in my own time. Or how Will so accurately articulated 'break myself down and rebuild myself.' I have been considering different running pursuits/challenges to elevate my relationship with running...listening to the scale of Will's journey has inspired me to push the boat out. This is a podcast I will come back to time and time again. Thank you, love from Ireland!

    • @SF_Native
      @SF_Native Год назад +3

      Condolences. The solace of running is incredibly healing.

    • @Jack-Heathwood
      @Jack-Heathwood Год назад

      Thank you for your kind sentiments and agreed@@SF_Native

  • @dannymeske3821
    @dannymeske3821 11 месяцев назад +5

    My athletic career has been in order; Walking, Gymnastics, surfing, tennis, and finally at 77yrs running I'm so excited! Oh yes I'm looking into Pickle Ball too.

  • @1cocobeware
    @1cocobeware 21 день назад

    I’ve been fit for a long time, run a lot and done many hard things. Training for a marathon and grief brought me here.
    I love hearing this articulate and honest voice of grieving and uncertainty and truly appreciate the commitment to living. In the present moment.
    Grief can take us all the way out and it certainly will at times, but it is true knowing tomorrow isn’t promised will remind us all we can always take another step.

  • @Youraveragejoshh
    @Youraveragejoshh 5 месяцев назад +1

    I’m absolutely mind blown hearing this man ran across America in 55 days.
    And here I was planning to cycle across it in 90 🙃
    Beyond phenomenal.

  • @apedicini
    @apedicini Год назад +2

    The value of a fitness journey speaks volumes in this podcast! A great reminder that it's a Privilege To Run!

  • @skalnik94able
    @skalnik94able 11 месяцев назад +2

    Love that one! Love the way you ask Questions Rich and i love how William takes his space and shares from his heart. What an inspiring human being… especially in relation to my marathon training right now. Thank you guys 🙏🏼

  • @markothwriter
    @markothwriter Месяц назад

    When I was in the Army, my boss was an ultrarunner. He was always angry. He was down on everyone who was not an ultrarunner. He was also sacrificing work for the sake of running. It made me very biased against ultrarunners. So, I appreciate this podcast. This helped me get another perspective.

  • @thomaslover239
    @thomaslover239 Год назад +8

    Cancer is ALWAYS a bitch! Thank you for your efforts towards ending this horrible taker of family!

  • @laylas7429
    @laylas7429 Год назад +13

    I relate so much to what you were saying about associating running with a time that you felt your best mentally and physically. I also used to be a cross country runner, and watching this video has inspired me to become a runner again! Thanks so much for sharing your journey, and I’m sure you have helped many people by putting this out there… 👍❤️

  • @ourwilliam2405
    @ourwilliam2405 Год назад +2

    One of the best podcasts ive ever listened to.
    Thanks so much

  • @beachnap
    @beachnap Год назад +7

    Thanks to both you and Will for having this long-form conversation to reflect upon his experiences more deeply and get a glimpse of what he might do next. As much as his physical feats are extraordinary, I admire his attitude most of all.

  • @fraser1237
    @fraser1237 Год назад +5

    a gentle run clears the mind

  • @MegaBabygal1
    @MegaBabygal1 Месяц назад

    Such an awesome interview. Loved it!

  • @mariannewolf57
    @mariannewolf57 Год назад +3

    Thanks for all of your incredible interviews, Rich! I've learned so much from you over the years, watching your inspiring podcasts has long become a valuable part of my life. Subscribed years ago- it's the least thing to do. Peace from Austria.

  • @rigMan123
    @rigMan123 Год назад +4

    Yes! Been waiting for this!

  • @nadadoraid8147
    @nadadoraid8147 Год назад +3

    Will is one of the very real-life guys out there. So happy to finally hear a "normal" young person talk on your show. I have not heard their voice talk in long time (being non-traditional ultra runner is a needed breathe of fresh air). All humans are natural born runners. He represents youth and development. I appreciate how you share your struggles Will (and say many things other people may not be brave enough to share). Respect! I am proud of you and want to tell you that you are one of the stronger souls. Keep your friends, as we get older, it becomes harder to make them. Your mom is part of you and part of your beautiful brother and dad. She is watching you all and always there protecting all of you.

  • @MrLorenzobringheli
    @MrLorenzobringheli Год назад +3

    was looking forward to this episode!!!

  • @Jessie-ev2th
    @Jessie-ev2th Год назад +3

    Congrats on the one million subs.

  • @DJSTOEK
    @DJSTOEK Год назад

    Thanks!

  • @lydiasharp6070
    @lydiasharp6070 Год назад +3

    Excellent as always…thanks guys!

  • @lisawade8544
    @lisawade8544 Год назад +1

    How inspiring to turn pain into something beautiful!

  • @WeakToElite
    @WeakToElite 11 месяцев назад +3

    Thank you - im physicallt unprepared for my first 100km in 13 weeks but mentally inm have no doubt i will finish, even if i have to crawl

  • @sintijaholavko-xr3kf
    @sintijaholavko-xr3kf Год назад +5

    Great podcast! Appreciate what he’s done.
    Need more peoples like him🎉😊

  • @RahimLadhajuma
    @RahimLadhajuma Год назад

    Amazing podcast episode Rich!! 🧠💪🏼🏞️👌🏼

  • @annaliesmith8699
    @annaliesmith8699 Год назад +1

    one of your best - love the bracelet - love the 007 europe run idea

  • @Mookiethedog
    @Mookiethedog Год назад +1

    Love this guy! Amazing human being.

  • @migz_8894
    @migz_8894 7 месяцев назад

    Background music is a nice touch..goof stuff!

  • @rrff1643
    @rrff1643 Год назад +3

    Peace from Belgium Rachid 🇧🇪

  • @Greenshorts420
    @Greenshorts420 6 месяцев назад

    Love of a parent

  • @jlycklama512
    @jlycklama512 Год назад +3

    How about entering the big dog backyard ultra?

  • @kinolima235
    @kinolima235 Год назад +3

    ❤️✨️ Thank you very much ✨️❤️

  • @SaniaPAssaf
    @SaniaPAssaf 7 месяцев назад

    This Man is so different than your conventional conversations with athletes. I appreciate seeing the diversity.

  • @alessandrocabiati6409
    @alessandrocabiati6409 Год назад +1

    Let's go Will!

  • @josephfaurie3503
    @josephfaurie3503 Год назад +6

    I been waiting for Will to be invited on to a legit podcast and what better than Rich Roll !?!? Happy Mondays.

  • @PROJECT_936_dot_NET
    @PROJECT_936_dot_NET Год назад +4

    How's it goin', champ? Just wanted to let you know that your RUclips videos are nothing short of outstanding. I stumbled across your channel this week, and I reckon you're absolutely killing it. I'm having a bonza time visiting your channel and immersing myself in your top-notch content. Keen as a bean to see more of your stellar work, mate. Have a grouse week and keep being a legend!

  • @alztortz
    @alztortz Год назад +9

    I love people that are authentically themselves like this guy 🎉

  • @johnfantozzi7235
    @johnfantozzi7235 Год назад +2

    Really enjoyed this Master class of life!! Thanks for sharing your Journey!

  • @gayegerard
    @gayegerard Год назад +2

    Absolutely Loved this podcast Rich, Will was so incredibly articulate, inspiring and so full of wisdom. I really enjoyed it so many great moments in this! Thanks for all you do Rich. Have a wonderful weekend :)

  • @linahasselgren4726
    @linahasselgren4726 Год назад +4

    This was an interesting episode from beginning to end, with some really helpful and applicable life advice.

  • @ginad4089
    @ginad4089 Год назад +1

    What is the app he used for binaural beats that he listened to during his 1 hr break?

  • @gardars9811
    @gardars9811 Год назад

    Excellent interview. “Thanks geezer” 😂❤😅 - at the end felt like a ADHD moment. How many ultra runners have ADHD versus trauma that they are running “through” - any chance of having ADHD focused episode?

  • @dylanpena3435
    @dylanpena3435 7 месяцев назад

    What was the newcon thing he was talking about?

  • @The_Why_Pod
    @The_Why_Pod Год назад +1

    Incredible.

  • @belwynne1386
    @belwynne1386 Год назад +5

    Great vlog. Pretty insightful guy at 29. Impressive.

  • @mayamaranz2532
    @mayamaranz2532 Год назад +1

    This was a great episode. I have never even heard of Will before, and i absolutely love his honesty and humbleness.

  • @mathieuguillet4036
    @mathieuguillet4036 Год назад +11

    How to not admire this man, morally and physically? Amazing. 🙏🏼

    • @mathieuguillet4036
      @mathieuguillet4036 Год назад

      @uklum Please enlighten me. What are some of those questions?

  • @buddhistjustbud
    @buddhistjustbud Год назад +4

    Running is a power meditation one I want to experience . hope today is a beautiful one for us all ❤️🖍️ - buddhist just bud

  • @theaudaciousreport
    @theaudaciousreport Год назад +7

    🙌Great conversation Rich and WIlliam! Hope everyone digs the RUclips Series. 🔥

  • @SourRobbo
    @SourRobbo Год назад +2

    Daddy Goodge is a huge inspiration for me. What an incredible man.

  • @ishitamalik8638
    @ishitamalik8638 Год назад

    Rich you inspire me in every conversation. I want to be RR when I grow up.

  • @TruthWillprevail13
    @TruthWillprevail13 Год назад +24

    As christians we still trust in Jesus and keep faith even when faced with hardships. Because we believe in God's promises, trusting in his faithfulness, and relying on him. Since covid these past three years have been hard on me as a single mother. I have struggled to provide for my children. I’m constantly faced with financial hardships but my faith in God is still strong! Even as I struggle to pay rent and I struggle to buy groceries. I KEEP FAITH in you LORD JESUS. Lord hear my prayers I’m so overwhelmed and discouraged my health is not good struggling with lupus daily and having a heart attack two years ago Lord give me strength. I Praise YOU no matter what! Thank you Jesus! I know you will continue to provide for me and my boys! Hurry back soon!

    • @123cheenabhoy
      @123cheenabhoy Год назад

      The imaginary guy in the sky….

    • @marshymiyagi2362
      @marshymiyagi2362 Год назад +2

      Faith is always needed to take one more step no matter who you are :)

  • @joelcollings5620
    @joelcollings5620 Год назад

    Can I take anouther step… yep that hit home lol

  • @АлександрТитов-ч6и

    This guy is incredible! Absolute legend

  • @Anon.User.602
    @Anon.User.602 Год назад

    I followed him on Strava every day during his Transamerica run; mindblowing and inspiring.

  • @Hundert1
    @Hundert1 Год назад +1

    What are you running from? Always try running off the roads where motor vehicles and cyclists travel. Runners & walkers please be as courteous and considerate as possible and move as far as possible to the side to avoid accidents with oncoming cyclists. Especially important on roads with motor vehicles.

  • @ds6914
    @ds6914 Год назад

    Had Will lost a bit of rugby weight? If so, his tendons, joints etc. would probably be strong for his new weight, which would help with transition to ultra running

  • @harshbohara4367
    @harshbohara4367 6 месяцев назад

    46:00

  • @JacksonCanales
    @JacksonCanales Год назад +2

    Hell yes! 🤛

  • @lykeitslight
    @lykeitslight 11 месяцев назад +1

    Oliver Queen’s a monster

  • @PhotonU812
    @PhotonU812 Год назад

    Mmmm beer.
    What kind?

  • @mickeylana
    @mickeylana Год назад +9

    Huge RR fan but it's a no from me. This interview glosses over the major issues with WG's Strava data from Transcon - the second half of most of his daily runs saw inhumanly low heart rates in the range of 95-110, unheard of except in the very highest echelons of elite endurance athletes (I'm talking Olympic marathoners and the world's best trail runners, and even these athletes would be hard pressed to achieve 95-110 over ~25 miles every day for 55 days). It also glosses over the fact that WG threw a rock at his detractor's car when the guy came to try to verify what he was doing, and unleashed a ton of verbal abuse in person and on social media-as did Robbie. WG and his team also repeatedly refused to let fans run with him. If we're talking about "diversity" in the sport of ultrarunning, this ain't it. I speak for many in the ultra community when I say we don't want him. Not until he's fully transparent about how these heart rates could be achieved when in sanctioned longer races running at similar paces, his heart rate is routinely in the more standard human range of 160-185.

    • @bend6799
      @bend6799 9 месяцев назад

      You are a confirmed loser

  • @rainbowtravelingyogi
    @rainbowtravelingyogi Год назад +1

    It's silly that people would have any kind of issues with him enjoying life and taking care of himself. Like he said... life isn't guaranteed. Often, pessimistic thougts like that come from not fully developed minds, and stem from the jelousy that comes with the perception of being unfullfilled in their own life. ✨️

  • @Zelenskyyyyyyyyy
    @Zelenskyyyyyyyyy Год назад

    Blessed with an amazing jawline.

  • @goo5976
    @goo5976 Год назад +3

    The hairline he has is beautiful dude one day I need that transplant!

  • @ViewsFromFifth
    @ViewsFromFifth Год назад +1

    👍😁

  • @AnnTrista
    @AnnTrista 4 месяца назад

    Robinson Elizabeth Lee Kevin Garcia Mark

  • @m.dgaius6430
    @m.dgaius6430 Год назад +2

    Why am I getting bored by these podcasts?

  • @Сомнойвсехорошо-ц1ж

    Sorry do you drinr coffe

  • @MillDonald-g3p
    @MillDonald-g3p 4 месяца назад

    Walker Brenda Thomas Susan White Jason

  • @Barrymoreification
    @Barrymoreification Год назад +16

    He comes across well here, but I think the wider distance running community is generally sceptical of his claimed achievements now. Why can't he perform well when he's being officially tracked and measured (ie. at official events)? His official times on Strava are completely average, that's the hard truth. He's not the runner he's claiming to be. He's most likely just a cheat with an effective social media team. Integrity is supposed to matter... don't fall for unsubstantiated lies

    • @gogoldiego
      @gogoldiego Год назад

      Agree, but didn't he take accountability for that?

    • @Barrymoreification
      @Barrymoreification Год назад

      @@gogoldiego accountability for what?

    • @gogoldiego
      @gogoldiego Год назад

      @@Barrymoreification for what you're talking about.

    • @Barrymoreification
      @Barrymoreification Год назад +2

      @@gogoldiego I don't think he's taken accountability for any of it! He's just deflected (or straight up lied about releasing data) and slandered the bloke who's calling him out. Again, it would have been really easy for him to prove his claims with easily available tech - he hasn't. Ask yourself why.

    • @gogoldiego
      @gogoldiego Год назад

      @@Barrymoreification in the beginning didn't he say the drugs he took?

  • @ShouldaWaved
    @ShouldaWaved Год назад

    Prada is trash, vote with dollar or make your own😊

  • @johnnylam5360
    @johnnylam5360 6 месяцев назад

    Why does rich roll look like he’s cross eyed

  • @eleanorcolt4361
    @eleanorcolt4361 Год назад +1

    IS HE DAVID BECKHAM? THE RESEMBLANCE OF FIGURE, VOICE AND JUST GENERAL VIBE,, WOW

  • @annarae5717
    @annarae5717 Год назад

    Guest looks like a model.

  • @fritz4345
    @fritz4345 Год назад +13

    I can't believe Rich Roll is interviewing this cheat.

    • @Cacofonixravi
      @Cacofonixravi Год назад +2

      Give evidence please

    • @Barrymoreification
      @Barrymoreification Год назад +1

      ​@@CacofonixraviI have a bridge to sell you...

    • @fritz4345
      @fritz4345 Год назад +1

      @@Cacofonixravi Plenty of evidence on the letsrun forum. But I get why people always fall for these scammers. They are good looking guys who don't seem to do anything wrong. That's the art of scamming.

    • @Nolangainsborough
      @Nolangainsborough Год назад +2

      Mate he’s running in memory of his mum, why tf would he cheat her memory

    • @Barrymoreification
      @Barrymoreification Год назад +8

      He's running for financial reward. He could release his data to prove he didn't cheat - why hasn't he?

  • @moyolenovo3914
    @moyolenovo3914 Год назад +1

    Not interested in go hard, don stop, don't give up, be strong and so on BS "wisdom" of young guys. I have been already there. Stupid and strong as a rock in my 16-30th and done it all.

    • @rms4444
      @rms4444 Год назад +3

      So don’t watch and quit being miserable mate

  • @adriana2567
    @adriana2567 Год назад +3

    Great content