THANK YOU !!! for all your prenatal and postnatal videos, tips and advice. I did the videos religiously during pregnancy, used the birthing tips to deliver naturally without epi and am now working through your postpartum content. YOU are a rockstar and a blessing!
This is what I wanted. A video for pregnant ladies without the distracting background music. Easy to hear timer sounds and short instructions. And you can do it all on your bed! Wonderful.
I love your videos! They’re almost the only ones I’ve done through pregnancy and into the postpartum months. I would love it a Netflix and stretching video for postpartum mothers if you ever were to feel like making one!
I often watch a show while doing some of your stretching videos anyhow! Will add this to the list 🙌 almost 41 weeks now.. its interesting how we go from keeping the baby in, to now concerns of getting it "out". Trying to not let this worry me and wait awhile longer for things to start on their own 💜
Had tight hips and a sore back todayand thanks to these stretches i feel awesome now... Nice touch on the body acknowledgement at the end there, was looking at how big I had gotten while stretching. Gave me a whole new perspective on my body now. Thanks❤❤❤
It's normal and not possible to prevent post delivery bleeding. If you are bleeding clots or soaking through a pad then you should follow up with your provider, but your body will have to shed the extra tissues used to grow your baby. A little soreness is also normal, but if you have pain that is getting worse or very painful or just feels "not right" I would also follow up with your provider just to check you aren't developing an infection. Postpartum is hard...sending you a big hug. 💗
THANK YOU !!! for all your prenatal and postnatal videos, tips and advice. I did the videos religiously during pregnancy, used the birthing tips to deliver naturally without epi and am now working through your postpartum content. YOU are a rockstar and a blessing!
Amaaaaaziiiiiiinnnnng!!
This is what I wanted. A video for pregnant ladies without the distracting background music. Easy to hear timer sounds and short instructions. And you can do it all on your bed! Wonderful.
I love your videos! They’re almost the only ones I’ve done through pregnancy and into the postpartum months. I would love it a Netflix and stretching video for postpartum mothers if you ever were to feel like making one!
I love this format! Please make more videos like this!
Enjoyed this video! I did it outside so having the quiet moments was a nice pause to listen to the sounds of nature. Thanks!
Yes exactly the same for me. I like more videos without music 😊
Thank youuuu I’m watching tv right now !!!!
Love it! Also, just checked out your channel and subscribed! Nice to e-meet you here💞
I enjoyed having a quiet time.
Thank you so much... It was actually relaxing, I loved it
I often watch a show while doing some of your stretching videos anyhow! Will add this to the list 🙌 almost 41 weeks now.. its interesting how we go from keeping the baby in, to now concerns of getting it "out". Trying to not let this worry me and wait awhile longer for things to start on their own 💜
It is a crazy mindset shift… Baby will come soon! ❤️❤️ It is be SO HARD to wait though. Sending you hugs! Excited for you 🙌✨
New to your videos but I loved this concept! Enjoyed every stretch and will just replay this video daily ❤
Thank you I enjoyed these stretches and holding them for longer, breathing into it. Nice to have deeper stretches :)
Had tight hips and a sore back todayand thanks to these stretches i feel awesome now... Nice touch on the body acknowledgement at the end there, was looking at how big I had gotten while stretching. Gave me a whole new perspective on my body now. Thanks❤❤❤
I love this stretching video. It is perfect for when my partner wants to watch TV and I need to stretch. ❤ Thank you! Please make more of these.
So glad you enjoyed! Thank you 💞
Thank you so much. I do this every day!!!!
Amazing idea! I really enjoyed my stretch while was watching Netflix! Thank you! ❤️ will be doing it every day now 😁
LOVED this.pleaae more of such
I loved this! Thank you!! ❤
Loved this, could you make one with the birthing ball please?
Where can I find that green maternity bodysuit?
Love your onesie!! Where did you get it from?? Looking amazing mama!
Thank you! This one is Lululemon (although it a few years old now and they don't have this exact style any longer)
Is this video for May 6 ?
Hi do you have any way to prevent post delivery bleeding? And what would you reccomend of tummy really hurts?
It's normal and not possible to prevent post delivery bleeding. If you are bleeding clots or soaking through a pad then you should follow up with your provider, but your body will have to shed the extra tissues used to grow your baby. A little soreness is also normal, but if you have pain that is getting worse or very painful or just feels "not right" I would also follow up with your provider just to check you aren't developing an infection. Postpartum is hard...sending you a big hug. 💗
Mam I have leg swelling.. 2nd timester.. what should I do for to reduce swelling feet .. please tell me mam..
You are so beautiful ❤❤❤❤