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Awesome video! I can’t wait for part 3. This is exactly what I’m dealing with. IT band syndrome for 5 years! I’ve been progressively overloading squats, deadlifts and single leg RDL
Awesome video! I can’t wait for part 3. This is exactly what I’m dealing with. IT band syndrome for 5 years! I’ve been progressively overloading squats, deadlifts and single leg RDL