Waffles with Just 2 Ingredients?! Low Carb, Keto Friendly Recipe

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  • Опубликовано: 25 ноя 2024

Комментарии • 287

  • @LowCarbLove
    @LowCarbLove  9 месяцев назад +40

    This recipe makes six waffles! Here is the nutrition for serving!
    Calories - 92
    Fat - 7g
    Total Carbs - 2g
    Fiber - 1g
    Net Carbs - 1g
    Protein - 5g

  • @jeffcross4704
    @jeffcross4704 9 месяцев назад +60

    Saw this 20 minutes ago. Already made a small batch. 1 egg, almond butter, 1/2 tsp of allulose and a little homemade vanilla. Impressed they are not eggy tasting! As a diabetic I love your recipes. They have helped me believe I don’t have to be deprived. Thank you! 🙏

    • @Melanie-wi9is
      @Melanie-wi9is 9 месяцев назад +1

      How much almond butter did u use? A tablespoon and a third?

    • @jeffcross4704
      @jeffcross4704 9 месяцев назад +1

      @@Melanie-wi9is yes. A large tablespoon. Didn’t measure exactly. I think it is forgiving.

    •  7 месяцев назад

      You didn't make these pancakes. You changed the recipe completely.

    • @jeffcross4704
      @jeffcross4704 7 месяцев назад +4

      Only change was adding vanilla and a little sweetener. Didn’t hide that. Taste great and was just complimenting and thanking her.

    • @Zoomville
      @Zoomville 7 месяцев назад

      It called for 3 eggs.

  • @Alberto-77
    @Alberto-77 9 месяцев назад +131

    "The waffles were good; I recommend improving them by adding a third ingredient, organic flaxseed flour, which gives the waffles structure and completely removes the taste of egg. Just add 2 teaspoons of flaxseed flour per egg. Greetings from Italy, Cinque Terre."

    • @wemikan
      @wemikan 9 месяцев назад +9

      Can you make it also with coconutflour instead of flaxseedflour

    • @karenbenavente1124
      @karenbenavente1124 9 месяцев назад +4

      Great Idea 💯

    • @Hollystein
      @Hollystein 9 месяцев назад +6

      Oh yeah that would have helped. It was so grossly eggy and flat

    • @ingridb.5076
      @ingridb.5076 9 месяцев назад +6

      Hi Alberto I saw on the “Keto asian kitchen” that removing that white membrane attached on the egg white helps with the eggy taste, greetings from Brussels

    • @evh3811
      @evh3811 9 месяцев назад

      Flax seeds kill testosterone! 52% reduction on average per studies

  • @tatyana.mikina
    @tatyana.mikina 9 месяцев назад +17

    The best keto waffles so far. Have been making them almost daily. I use 1 egg and 2 TBS of almond butter, it yields 2 mini waffles. Love the taste and the texture. Reminds me of kodiak waffles. Thank you, Mayra, for sharing this.

  • @brandyjohanningsmeier9033
    @brandyjohanningsmeier9033 9 месяцев назад +8

    This recipe is amazing. I used peanut butter, and I made pancakes. I'll use this recipe forever. Thank you so much, I haven't had pancakes/waffles in years.

  • @doradougherty5192
    @doradougherty5192 8 месяцев назад +5

    I so enjoy you. Sharing and caring. I lost 100 lbs also. I still need to take 20 more off. Thank you for being you. God bless. I can't wait to try this.

  • @shema1115
    @shema1115 9 месяцев назад +5

    I made these today, I only had peanut butter so I added a little vanilla to it. They were really good. My 3 year old also enjoyed them. Thank you!!

  • @dr.pepa3457
    @dr.pepa3457 9 месяцев назад +5

    Wow! What a game changer. I added my monk fruit sweetener and some cinnamon. Didn’t need the syrup. Thank you for sharing simple and delicious recipe. I recently transitioned to a low-carb diet and so enjoying your videos. Stay encouraged!

  • @mariaa7459
    @mariaa7459 9 месяцев назад +14

    I look forward to making these. You do have to be careful in selecting almond butter since some brands include palm oil.

  • @jae6335
    @jae6335 9 месяцев назад +31

    I make my 2 ingredients waffles every day using PBFit peanut butter powder and eggs. Sometimes, I throw in Choczero delectable 1 gm net carb chocolate chips, and I use their syrup, too. Choczero products are the best sugar-free products I have ever tasted. The ingredients are clean and wholesome. They are sweetened with monkfruit - the only sweetener I use.
    PBFIT peanut butter powder is 2 net carbs, 3 gm fiber and 9gms protein, and 70 calories per serving.

    • @nickandalizadelarosa4969
      @nickandalizadelarosa4969 9 месяцев назад +2

      Yes! I love ChocZero. They have been a lifesaver for me saying on keto.

    • @johnmcgrady4397
      @johnmcgrady4397 9 месяцев назад +4

      I have some PBFit I need to finish, and I love waffles. How much pb powder and eggs do you use?

    • @rashadheyward
      @rashadheyward 9 месяцев назад +3

      i wish choczero would bring back their maple syrup 😫

    • @anuarora877
      @anuarora877 9 месяцев назад +4

      Please tell the ratio of Pb powder and eggs. Thanks

    • @l.c.8798
      @l.c.8798 9 месяцев назад +1

      What's the recipe you use? 😊

  • @unoriginalmelody
    @unoriginalmelody 9 месяцев назад +7

    This is an amazing idea!! I use a 0 calories and sugar maple syrup, Walden Farms Pancake Syrup, you guys NEED to try it! It tastes almost like the real thing, but without the guilt! With this recipe, I'm sure it will be really good!

  • @monicaottoway4599
    @monicaottoway4599 7 месяцев назад +3

    Just made this and OMG YES!! Loved it! First time using almond butter and it tasted like waffles!! Thank you!! I have made several of your recipes and they all are bomb! You know what you’re doing girl! ❤

  • @angelicamonita6026
    @angelicamonita6026 9 месяцев назад +24

    Absolutely love your recipes! They are so easy to make and I can really appreciate they don't require a lot of ingredients! Thanks so much! 👍

  • @kratino
    @kratino 9 месяцев назад +45

    There's been a lot of hype lately about these made with peanut butter. Do you find the almond butter neutralizes the egginess? Have you ever done a video about making keto jam? I made some with a bag of frozen mixed berries -- just reduced them with allulose and lemon, no water. I used it on a PB&J, and it was delicious. Keto jam on one of these would be fantastic.

    • @jeffcross4704
      @jeffcross4704 9 месяцев назад +3

      Nowhere near the egg taste of the cheese and egg versions. I used keto honey on them.

  • @bL33ds
    @bL33ds 9 месяцев назад +5

    Thats actually good. I did add a table spoon flaxseed flower like other lerson said and wow really good.

  • @dymphnasilva1202
    @dymphnasilva1202 9 месяцев назад +10

    Hi Myra thank you so much for this Diabetic friendly recipe! I’m trying this tomorrow morning! 🥰 I’m the one you met at Marshals with my granddaughter at Laguna Niguel we both love 💗 you and your channel 😊

  • @goldenddd
    @goldenddd 8 месяцев назад +4

    These came out so good I am thinking you could use this batter or a variation to make tortillas. I was blown away by how these taste and feel like regular flour waffles. Thank you for what you do.

  • @santiagohigareda253
    @santiagohigareda253 9 месяцев назад +4

    tried this morning with my son and we enjoyed making it together thank you!

  • @kirstenrissling879
    @kirstenrissling879 9 месяцев назад +10

    I was super distracted trying to figure out what was blurred out on your work area lol
    I figured out it was the syrup!
    The waffles look so good!

  •  7 месяцев назад +3

    I am going to try it with sunflower butter.

  • @sunnyday3327
    @sunnyday3327 9 месяцев назад +5

    👍 I’ll make this recipe with unsweetened sunflower butter, the texture is similar to peanut butter.

  • @ivykatz4611
    @ivykatz4611 6 месяцев назад +1

    Thanks for sharing. I made this recipe for my kids. I added a little dark chocolate and maple syrup. The kids loved it!

  • @EmmaAddy
    @EmmaAddy 9 месяцев назад +1

    Oh my - these are the best, I use macadamia butter, so so good!!!!!!

  • @jacquelinetaylor2439
    @jacquelinetaylor2439 9 месяцев назад +3

    Girl I love love your channel. Love that the recipes are healthy and EASY

  • @ErikaPerez-eh1wu
    @ErikaPerez-eh1wu 9 месяцев назад +19

    Making them this Saturday I’ve been craving them
    Thank you so much

  • @shenanigans8799
    @shenanigans8799 9 месяцев назад +15

    I just started following you, I love the things you make, it helps me think outside the box.

  • @kandymurphy2989
    @kandymurphy2989 2 месяца назад

    My husband newly diagnosed pre-diabetic was missing his waffles! This was a total hit run for him... Thanks so Much! I was just diagnosed Alpha-gal and I can eat this also...

  • @beew5209
    @beew5209 9 месяцев назад +8

    Yay! I'm allergic to Peanuts! Thrilled this is almond butter 🎉

  • @berniemystyle
    @berniemystyle 9 месяцев назад +6

    Thank you for this. I dont normally eat waffles, not that I dont like them just harder to make. This is so simple. Will try for sure. I have been craving donuts for some reason (dont usually eat those either) so this will be a great and healthier alternative.

  • @sharondavizcaino8751
    @sharondavizcaino8751 9 месяцев назад +3

    I'm a type 2 diabetic and I'm looking for breakfast options so thank you for this recipe

  • @qnladybug1891
    @qnladybug1891 9 месяцев назад +8

    Discovered ur channel about 2 weeks ago and I just love all ur videos! Thanks for all the delicious recipes!!

  • @rosec4019
    @rosec4019 9 месяцев назад +3

    I make a lot of keto waffles , but not this way.i wll use peanut butter instead. Thanks Mayra for some great recipes.

  • @pamkoakes
    @pamkoakes 9 месяцев назад +5

    Which almond butter do you use? Looks yummy 😋

  • @lisasawyer6521
    @lisasawyer6521 9 месяцев назад +3

    I love these 2 ingredient recipes you do for us.. I am obsessed with the 2 ingredient pancakes.. omgosh they taste like the real deal!!🎉❤

  • @swansonseven2851
    @swansonseven2851 8 месяцев назад +1

    Wow. Made these for dinner tonight. I’m so happy. Now when my family eats waffles I don’t have to sit and feel left out and eat something else. These were good and hit the spot.

  • @ea123ify
    @ea123ify 6 месяцев назад +2

    I just tried making these waffles. They are delicious!!! 🎉☺️🙏💕 thank you for sharing

  • @sheronsee
    @sheronsee 9 месяцев назад +5

    I made waffles with just eggs and cheddar cheese. So good too!

    • @ibkristykat
      @ibkristykat 5 месяцев назад

      Carnivores call those chaffles ❤

    • @sheronsee
      @sheronsee 5 месяцев назад

      @@ibkristykat thanks Know It All

  • @blessedbeyondmeasure1716
    @blessedbeyondmeasure1716 9 месяцев назад +5

    Really good. I added vanilla flavor , nutmeg and cinnamon. Butter and sugar free syrup on top. Just a little dry though. Any suggestions to make it little less dry??

    • @hankscorpion
      @hankscorpion 9 месяцев назад +1

      butter or cream in the mix? that might help...not too much though

    • @blessedbeyondmeasure1716
      @blessedbeyondmeasure1716 9 месяцев назад +1

      @@hankscorpion ok thank you very much!

  • @robinhaupt9119
    @robinhaupt9119 9 месяцев назад +5

    As always, you deliver a delicious and simple recipe. Thank you Mayra, you've helped me so so much ❤

  • @rachela1354
    @rachela1354 8 месяцев назад +1

    Love the flavor, but the texture was a little “spongy.” I’ll try adding some vanilla and almond flour, as someone recommended. Thank you, LOVE your recipes. ❤

  • @cheryltitcomb
    @cheryltitcomb 9 месяцев назад +8

    Yummy…can’t wait..many thanks sweetie…love your channel❤❤❤❤❤

  • @suepopadak6925
    @suepopadak6925 8 месяцев назад +1

    These were wonderful…added vanilla…..topped with Choczero Raspberry Jam……..

  • @purplekat9685
    @purplekat9685 9 месяцев назад +3

    Thanks for sharing with us, Mayra!😋👍 Can't wait to try this. Have a blessed weekend 💜 🙏 ✌️ 🌞🎶

  • @kellymoorhead7134
    @kellymoorhead7134 8 месяцев назад +2

    I make mine with one egg, one scoop protein powder and a teaspoon of baking powder only makes one but good

  • @peggykey5570
    @peggykey5570 9 месяцев назад +5

    Got to make! Love peanut butter, eat it everyday 😋

  • @StephanieTGood
    @StephanieTGood 9 месяцев назад +3

    Going to try these this weekend! I still make your other waffle recipe - that cheese trick you taught us is ❤‍🔥!!!

  • @terrywalker7115
    @terrywalker7115 9 месяцев назад +3

    I tried almond butter before in a smoothie and I wasn’t crazy about the taste. I make protein waffles with 3 ingredients and they are wonderful. A half of banana, sugar free protein powder and egg. This looks pretty good. I will definitely give it a try. Thanks for sharing

  • @veronicastewart1112
    @veronicastewart1112 9 месяцев назад +4

    WOW I'm excited about this!

  • @becachapina660
    @becachapina660 9 месяцев назад +1

    Amazing recipe!!! I made it and it is delicious and so healthy… thank you so much for sharing ❤
    Love easy recipes like this one ❤❤❤❤❤❤❤❤❤❤❤❤

  • @asimina4209
    @asimina4209 9 месяцев назад +2

    I made the waffles this morning for breakfast so delicious. ❤

  • @AnashaStuart
    @AnashaStuart 2 месяца назад

    Tried it with peanut butter it was delicious

  • @dianeyoung2914
    @dianeyoung2914 5 месяцев назад

    I make waffles using one egg, grated cheese and a couple tbsps of almond flour and seasonings, works perfectly too.

  • @jojogurl83021
    @jojogurl83021 9 месяцев назад +10

    Wow that looks delicious 😋
    Can you make pancakes with this recipe also? 🤔

    • @yuppy178
      @yuppy178 9 месяцев назад +2

      Probably!

  • @pamelaklemp5615
    @pamelaklemp5615 3 месяца назад +1

    Went to check out your videos... and I couldn't press the SUBSCRIBE BUTTON FAST ENOUGH! Loved all the 🍽choices you've put together and shared. So glad your channel appeared in my FEED! 🎉 NEW SUBSCRIBER.

  • @tanyamudd3476
    @tanyamudd3476 9 месяцев назад +2

    Don't have al.ond butter, have cashew butter, gonna try that! Thanks😊

    • @pamelaklemp5615
      @pamelaklemp5615 3 месяца назад

      How did they turn out using the Cashew Butter? I love Cashews. Thinking Coconut Butter might work also. Coconut Chaffles Oh My goodness that sounds 🔥 😋 😍

  • @wendymarino8682
    @wendymarino8682 9 месяцев назад +1

    These look so good and healthy easy to make 😊 thank you for your videos

  • @shelleyn.8503
    @shelleyn.8503 9 месяцев назад +5

    I just made these this morning. Nice change for breakfast.

    • @lisaberg1853
      @lisaberg1853 9 месяцев назад

      Were they eggy tasting?

    • @shelleyn.8503
      @shelleyn.8503 9 месяцев назад

      @@lisaberg1853 I didn’t have eggs, so used 3 Tbsp egg whites. Only one bite was eggy. I also used 1egg equivalent and 1 heaping Tbsp PB. Next time I think I’ll use less egg because mixture was super thin. I will also either soften th PB first or blend the ingredients. Try it, they are pretty good.

  • @theastewart6721
    @theastewart6721 9 месяцев назад +1

    Hi Mayra. These look great! I’m always on the lookout for a good waffle or pancake. I still haven’t found anything all that great. These look amazing! Can’t wait to try them. Thank you!😊❤

  • @gabrielamoran9780
    @gabrielamoran9780 9 месяцев назад +1

    Thank you for this delicious recipe. Can I use a hand mixer? I had a little trouble mixing everything. And also. Can I use less eggs? Thank you!!!

  • @Gijoesgirl91
    @Gijoesgirl91 9 месяцев назад +3

    These sound amazing. I've recently been suffering from GERD and think these will be something my gut can handle. ❤

    • @pinksandvibes3049
      @pinksandvibes3049 9 месяцев назад +1

      Gerd is reflux , i have it too but only fizzy and spicy food makes me feel crap… also affects my sleep. Btw use Omeprazole that treats GeRD

  • @tinatheodorides1817
    @tinatheodorides1817 8 месяцев назад +1

    Myra, can you use Sun Butter to make the 2 Ingredient Waffles

  • @toryadore407
    @toryadore407 9 месяцев назад

    I made them for breakfast with peanut butter and made a sugar free syrup from sugar free strawberry jam. My boys loved them too!

  • @burbie1342
    @burbie1342 8 месяцев назад +1

    These waffles are amazingly delicious. Thank you so much for sharing this recipe.❤❤❤❤❤❤❤❤❤❤❤❤

  • @GodsObedientChild-Deuteron6262
    @GodsObedientChild-Deuteron6262 9 месяцев назад +3

    Yummy to my tummy😋
    My NEW way to make waffles🧇

  • @zenacoston5959
    @zenacoston5959 9 месяцев назад +1

    Bought a waffle maker to do these. I will wear it out these are great thank you

  • @amberbartelt224
    @amberbartelt224 9 месяцев назад +1

    I love your videos!!! I have made so many of your recipes and all are amazing!! This one is another good one.... Thank you super easy and delicious ❤

  • @dora9368
    @dora9368 9 месяцев назад +4

    I haven't had a waffle in a year or so ❤ this

  • @TrippNBalz
    @TrippNBalz 11 дней назад

    Ive been craving chicken and waffles 😂. Thanks!! ❤ Barneys almond butter is so delicious too!

  • @delfinagarcia5048
    @delfinagarcia5048 7 месяцев назад +1

    Wow, those look delicious! Thanks for sharing this!

  • @luvtoyscollector3373
    @luvtoyscollector3373 9 месяцев назад +2

    I love your mini 🧇 maker . They look delicious 😋 I want to try this for sure 👍

  • @ConnieConnie824
    @ConnieConnie824 9 месяцев назад +14

    Seems like you can use the waffles as sandwich "bread". 😊

  • @dora9368
    @dora9368 9 месяцев назад +3

    Can you please give us a video on homemade peanut 🥜 butter cookies 🍪 please

  • @judyward4602
    @judyward4602 8 месяцев назад +1

    Just bought a mini waffle maker on Amazon...can't wait to try these little waffles. I love waffles but have to be cautious with my weight and have always felt guilty making them just for me.

  • @pamelaklemp5615
    @pamelaklemp5615 3 месяца назад

    This recipe sounds really good and can be switched up a number of ways. I'm thinking Coconut Butter would be AWESOME. Cashew Butter, a close second 😃. Have you tried either of those two? Your base recipe shown here is perfect for sammies too... making a BLT for Lunch today!

  • @roses2780
    @roses2780 9 месяцев назад +1

    Made this morning it was easy and good! Thanks!

  • @karenbenavente1124
    @karenbenavente1124 9 месяцев назад +1

    Mayra that looks delish! And easy peasy
    😋

  • @cw3166
    @cw3166 9 месяцев назад +1

    Thank you for your very helpful recipes! Any ideas for a chip product?

  • @hhholmes714
    @hhholmes714 9 месяцев назад +2

    I will probably be making this tomorrow! Thanks so much🙏🏼❤️

  • @ruthannhendricks7614
    @ruthannhendricks7614 9 месяцев назад +2

    Thank you so much! Love all your recipes!

  • @arthursfist7090
    @arthursfist7090 9 месяцев назад +2

    Omg I am trying this over the weekend

  • @justwanttruth
    @justwanttruth 9 месяцев назад

    Just made these with peanut butter. The taste is good. Texture, of course, was spongy because of the eggs. Didn’t smell the best.

  • @lillianhernandezpaz6410
    @lillianhernandezpaz6410 9 месяцев назад +2

    THese pancakes were delicious, will continue to make so goood!!

  • @LOYC5686
    @LOYC5686 9 месяцев назад +1

    Will try to this weekend. Looks so good.

  • @mariaTsounakis1521
    @mariaTsounakis1521 9 месяцев назад +8

    Thank you for this!! It is hard to find a good waffle recipe thats low carb and dairy free!!❤

    • @LowCarbLove
      @LowCarbLove  9 месяцев назад +2

      You're so welcome! 😊

  • @josenieves9165
    @josenieves9165 9 месяцев назад +1

    Oh wow I’m trying this, exactly what I need for weight loss.

  • @mariaelizabeth3337
    @mariaelizabeth3337 9 месяцев назад +3

    Making these tomorrow!!!😊

  • @norajeanmccauley1584
    @norajeanmccauley1584 9 месяцев назад +1

    I think you need to do a cook book!!

  • @sabrinac5447
    @sabrinac5447 9 месяцев назад +1

    I’m looking forward to making these thanks so much ❤

  • @rockmygypsysoul9553
    @rockmygypsysoul9553 9 месяцев назад

    Thanks Myra! The link for the full recipe works but the nutrition numbers are not listed. If this comment is already here, sorry for letting you know again.

  • @stacyerck
    @stacyerck 9 месяцев назад +2

    I cant WAIT to make this

  • @affiliatestud
    @affiliatestud 3 месяца назад

    i have a slight obsession with mcgriddles, so when I saw this I figured i'd try and turn it into a waffle breakfast sandwich thing...added no sugar syrup to the batter, cooked up a couple and it actually makes a really good breakfast sandwich as well...

  • @brendawiley4967
    @brendawiley4967 9 месяцев назад +1

    Hi. Do u have a cookbook of all of your wonderful foods?❤

  • @valweeee
    @valweeee 9 месяцев назад +2

    Omg so yummy!!! They look so crispy too ❤

  • @mefer76
    @mefer76 9 месяцев назад +2

    I made them, WOW they are grrrrreat!!

  • @lgreen32
    @lgreen32 9 месяцев назад +5

    Making for dinner! Thx❤

  • @lubovkaminsky5751
    @lubovkaminsky5751 9 месяцев назад +3

    Love your recipes

  • @lucyspears8669
    @lucyspears8669 9 месяцев назад +1

    I will try it thank you for sharing ❤❤❤Love

  • @parwinali4627
    @parwinali4627 9 месяцев назад +1

    These look delicious
    Can these be made ( pancakes ) don’t have a waffle maker

  • @tcummins1395
    @tcummins1395 9 месяцев назад +1

    This is one I must try!! I love this.

  • @vanessacevallos5803
    @vanessacevallos5803 9 месяцев назад +2

    Can't wait to try this! 😉