What about going to the ground on the burpee? Falling forward seems a big area where standard can be violated. Interested in how you would advise on that part.
Does the athlete have to stand fully upright between the burpee and the jump, or can they stand (from the burpee) into a partial squat position to load the jump?
I see the new world record was done by someone who never stood up straight with any of his burpees. In Crossfit, those would all be no reps. Lenient judge or allowed in Hyrox? Thanks for clarifying!
I'm a brand new subscriber watching in the UK.❤
What about going to the ground on the burpee? Falling forward seems a big area where standard can be violated. Interested in how you would advise on that part.
I am wondering the same thing. How. Far forward from feet can you place the hands?
Great
Does the athlete have to stand fully upright between the burpee and the jump, or can they stand (from the burpee) into a partial squat position to load the jump?
I see the new world record was done by someone who never stood up straight with any of his burpees. In Crossfit, those would all be no reps. Lenient judge or allowed in Hyrox? Thanks for clarifying!
Wawbaw?
in all the videos ive watched, 99% of the competitors dont follow these standards