Around The Core Somatic Yoga Style

[@wendyanderson4654]

Another great Somatic start to my morning! Thanks Megan.

[@MeganMacCarthy]

Thanks Wendy. Wish we were in person again but your energy is still in the space 😊

[@lynnesells9039]

Thank you for another winner, Megan! This is just focus I had in mind! I am so grateful!

[@MeganMacCarthy]

Thanks Lynne. 🙏 I hope it left you “burning” for more 🤣😄🔥

[@melwills3822]

Lovely class Megan.....so gentle yet deep.🥰

[@MeganMacCarthy]

Thanks! That’s a good combo to find.

[@lifelonglearner2657]

Wow! Thank you for this special class! 🌺💕🌺💕🌺💕

[@MeganMacCarthy]

I hope it left you feeling warm 🔥 😄

[@barbharkness99]

Thanks!

[@MeganMacCarthy]

Thank you Barb for your kind donation 😊🌈☮️

[@JaneMunro]

Thank you Meghan. I loved this class and will be definitely practicing the other core classes. I feel all dozy now 😊

[@MeganMacCarthy]

Lots of core practices to explore Jane. Enjoy and thanks for connecting!

[@victorias3792]

Thank you Megan, as always a fantastic class 🙏❣

[@MeganMacCarthy]

Thanks Victoria! I hope your summer is relaxing with happy 🐝

[@7655kitten]

Thank you Megan 💜🙏 wonderful practice as usual😊

[@MeganMacCarthy]

Thank you!!! I hope it was a bit spicy but satisfying 😊

[@IzzysPlace]

Thank you Megan - this felt marvellous after a few days of painting internal walls!! Gentle yet so effective.

[@MeganMacCarthy]

Ooohhh interior painting…you are after my own heart! What color?!

[@IzzysPlace]

@@MeganMacCarthy Ha! Two very deep, warm colours - Sudbury Yellow, which is an ochre shade of yellow and Hague Blue, which is a very dark blue on the green side. I don't usually reach for blues but this is like a warm enveloping hug as you walk in :)

[@MeganMacCarthy]

@@IzzysPlace sounds fun and beautiful! I’m a big fan of painting and love color

[@Marie-LouiseArt]

And breathe. Thank you for our lovely practice today. Feeling my sides and back stretching out nicely and ready for bed. I did miss your fur baby though ;.P. Have a lovely evening ML xx

[@MeganMacCarthy]

The fur baby settled in the back of the room for this one…and were were not going to poke the sleeping bear 🤣

[@Marie-LouiseArt]

@@MeganMacCarthy he is a sleepy head isn't it. Love him. Naughty sleepy bear ;.P xx

[@MeganMacCarthy]

@@Marie-LouiseArt sleeping only because we time it with his 2 mile walk just before the shoot 😜

[@susandrouin1243]

Thank you🥰

[@MeganMacCarthy]

You are welcome 🙏

[@silviaoliver61]

Muchas gracias Megan, your classes are always a kind of travel 😘🙏🏾

[@MeganMacCarthy]

Thanks Silvia for traveling with me!