Jiu Jitsu White Belts: HOW TO stop getting CRUSHED on the bottom in BJJ
HTML-код
- Опубликовано: 11 окт 2024
- Are you tired of getting stuck on bottom in Jiu Jitsu?
We have 4 free videos to help if you go to the link below:
nogihelper.com/
Join this channel to get access to Members Only Perks such as:
Weekly Live Classes
Members Only Chat
Exclusive Members Only Videos
Access to the PGF Archive
Custom Badges and Emojis and more!
/ @brandonmcninja
![KSI - Thick Of It (feat. Trippie Redd) [Official Lyric Video]](http://i.ytimg.com/vi/tXEPbotEjZE/mqdefault.jpg)
Since I've only done BJJ and 10P for 3 months now, I stay getting crushed, but every day is getting a little better. Thanks for giving me a tool to use to make life on the bottom a little easier to manage!
Same here. Greets from Rome
THANK YOU!!!! I just started BJJ and (as a big dude myself 5’11 210lbs and a bodybuilder) kept getting crushed by guys my size, this made all the difference when I pulled up to class, love the channel❤
This is awesome, the full second lesson "lesson 2: kickstand" from your free course. I watched all four of the videos in that series series and they are powerful sleepers. They don't look like much is happening, and I was skeptical but I tried the concepts and the subtle postural concepts that aren't apparent unless you are taught them made a big difference in how much muscle I had to put in to maintain good frames. Thanks!
Very well said ; -)
This saved my ribs on beefy 🥩 Mondays with those 230+lbs guys. Eventually it lead to slick escapes because they might over commit. Love the kick-stand! Also, I see you “bothering,” Jake’s head, which gives me a sense of control on where to adjust the kick-stand. As always, good stuff BMac!
Solid gold content/concepts, professor. Thank you!
Thank you for this. Been on a mission to understand and perfect my bottom side frames and escapes since getting my brown belt a while back.
My pleasure. Let me know if this helps or if you need anything else. I have a full 4 piece series on this for free on my website. Def check that out too.
www.brandonmc.ninja
@@brandonmcninja will do, thank you!
Simple, concise, and effective! BMac is my favorite teacher
Wow very cool, the subtle little things can make such a big difference… I can see how that would also save your energy …
Such a perfect analogy - thank you for sharing
Thank you!! Going to work on this every roll
Helped alot thanks sir ✌🏽
Helpful as always. Thank you so much 💪🏼
Bmac has beaten firas zahabi in being the best bjj teacher online...
Thank you bmac. Y'know what m saying?!
Great 👍🏼 stuff - it looks like the main places you might be vulnerable would be flattening you out pushing you backwards because your post is to the side or taking your back (in the live roll); however, I get that you are adjusting based on where you feel the pressure/invisible Jiu jitsu…❤
What a great lesson
Just what I was looking for. Spent some time getting squished last night lol ne’er a much heavier opponent. This will help! Fingers crossed
There’s a full course on this topic for free on my site.
Scroll to the bottom of the page at www.bjj365.club
Brandon… you NASTY thing. These meta-dynamics (or whatever you call this kind of conceptual frame of thinking) are delicious 🤌🤌 thank you for the extra work and communicating this stuff to us 🫶
This is really awesome
Thank you
Why use a smaller and weaker person while doing a demonstration on being crushed and smothered? A bigger stronger opponent would show the technique in action.
Her small frame makes it easier to see where his limbs are. Remember: it’s just a demo.
What do you do when the opponent on top is in mount, and has there legs hooking your? At my school we call it "Super Man".
Pummel with your legs. Get one inside and flatten it to the floor. Recover to half on that side
I love this, since I'm that guy who's always getting smashed.
Pretty good 👍🏾 but maybe a 250 pound guy on top would really show it’s effectiveness