Lord have mercy, for solid 20min I was wondering why theyre calling this athelete 'Annies daughter', what is going on and who is Annie???I just realised its ANNIE THORISDOTTIR 😅😅😅
Lmaoo, thank you! finally someone says it! it’s been bothering me for awhile now. at first i was like, “who’s Annie’s daughter? and why aren’t they saying that person name?”
This was a fantastic class! Absolutely love the new moves! So much energy!! Focusing on body before business these days! Starting the day doing something for me fills my cup and makes me more focused to work in my business and a better wife and mum! Thanks Chris! 💛💛
This was awesome, didn’t want to do this today but once i started it was awesome, loved the last circuit, the press/leg raises omg 🔥 in the core. Thanks Amy so good as always, we appreciate the time you put in so we can just work hard without thinking about circuit.
Wonderful workout. Curtis you are positive and encouraging and provide a doable over all workout. You smile is contagious! So glad you also include balance! So important as we age!!
I’ve been absent for awhile. I work out in my dark basement And I wanted to be outside for a while. I’ve been enjoying the outside, but today’s heat kept me inside and this workout was totally awesome I appreciate your sunny disposition❤💛💛💛
Wow that felt pretty good! I felt like I needed a slow day so searched your mobility and saw this one. I realised how much flexibility I have lost over the years! I really need to do more stretching! Thanks Chris 💖
Séance du jour faire et seulement celle là après la séance burn and dance depuis lundi plus 8km de vélo hier pour octobre rose merci les courbatures alors aujourd'hui stretching obligatoire
Thanks you 🎉4161 step 144 bpm ❤116bpm 🎉3.31km 106pm 148pm 37m 45 s 3mil Thanks you for sharing this great video take care of yourself and your family 😊😊😊😊6.2.24.
Hi Zinty! Thanks for watching. We're glad you enjoyed the workout! We encourage you to connect with a coach at a CrossFit affiliate near you to learn more about adaptations or modifications you may need. Find a gym here: www.crossfit.com/map/
Hello! You can watch all of the coverage of the Individual competition at the 2023 CrossFit Games here: ruclips.net/p/PLOUJdfGFdEe2KyU-hdhRaAX9HjECmWYK0&si=zjlDkf0ypHipW43M
Wow!! Just when I thought Leg Day couldn’t get any more challenging! Jello legs and 🔥🔥 wow I maxed out and pushed for every single one!!! Amazing!!! Now time to fuel this body!!! Outside of the workouts is so important I have seen the difference!!! 💪🏽💪🏽💪🏽💪🏽💪🏽💛💛💛👏🏾Thank you!!! So proud of myself! You are amazing Syd and your pep talks always motivate me!
Lord have mercy, for solid 20min I was wondering why theyre calling this athelete 'Annies daughter', what is going on and who is Annie???I just realised its ANNIE THORISDOTTIR 😅😅😅
There’s a lot of “Dottirs” in CrossFit, very interesting touch to have happened to the sport
Lmaoo, thank you! finally someone says it! it’s been bothering me for awhile now. at first i was like, “who’s Annie’s daughter? and why aren’t they saying that person name?”
Katherine david’s daughter lol
This was a fantastic class! Absolutely love the new moves! So much energy!! Focusing on body before business these days! Starting the day doing something for me fills my cup and makes me more focused to work in my business and a better wife and mum! Thanks Chris! 💛💛
Stopped training Mr London been a little while so I'm trying to get back into it? Thank you for this workout as my arms are my biggest issue...
Loved this workout (as a runner I find it very very helpful❤)
Thank you so much!!!!
Laura Horvath is a different breed 🐐
Muy buena clase, me encataria que subieras más clases de principiantes 😂 ❤
This was awesome, didn’t want to do this today but once i started it was awesome, loved the last circuit, the press/leg raises omg 🔥 in the core. Thanks Amy so good as always, we appreciate the time you put in so we can just work hard without thinking about circuit.
Is 26 too old to start CrossFit in hopes of becoming competitive
Hopefully next time when you combine men and women in the same event you will cover the women too. The 5K coverage was just horrible.
Hey Janet, thank you for the feedback. We are continually looking for ways to improve coverage of the CrossFit Games.
Amazing and inspiring athletes!! 🔥🔥🔥
they are!
I just saw a RUclips shorts about Lawson. Never heard of her. It was showing how young she is. Which is crazy. She has a lot of time to very well.
If you'd like to see more on Emma, check out this video: ruclips.net/video/jebmWIqJs7w/видео.htmlsi=kU5BsRyalHHA0lg2
Good job ladies !!!
Wonderful workout. Curtis you are positive and encouraging and provide a doable over all workout.
You smile is contagious! So glad you also include balance! So important as we age!!
Awesome job CF!!!! Thank you for the final heats!!!
I could watch Emma Lawson rake leaves and wouldn't feel like I'm wasting my time.
Am I the only own who thinks croasfit should stick to stationary bikes instead of mobile ones?
Great abs workout Caroline , Thanks😅
Loosey goodey 😘😜have to Take a Look what IT means..😜stupid German 🤘😘 thx honey this was great.. Like Every day
The thing I love about Crossfit, is they take every sport and find a way to destroy the form and still think are excelling at the sport!!!! 🤣🤣🤣
Can you remake this one and extend each pose to get to 20min? 😊🤣🤣 definitely my favorite one!
I’ve been absent for awhile. I work out in my dark basement And I wanted to be outside for a while. I’ve been enjoying the outside, but today’s heat kept me inside and this workout was totally awesome I appreciate your sunny disposition❤💛💛💛
No swimming event this year. Boooo
Maybe we'll see swimming back in the 2024 Games programming!
Fantastic ! Flowed nicely very enjoyable!
I FEEL GOOD that I stuck around to learn these new steps!!
Wow that felt pretty good! I felt like I needed a slow day so searched your mobility and saw this one. I realised how much flexibility I have lost over the years! I really need to do more stretching! Thanks Chris 💖
God damn! these girls are jacked! They look like they can beat the shit outta me!
Wouldn’t it come down to the rolling meters on the rower ? Those meters still count correct
Wouldn’t it come down to the meters on the rolling rower at the end? Check the rowers
these people are unfit , they can not swim 200 yrds....
Muito bom , Obrigada
Séance du jour faire et seulement celle là après la séance burn and dance depuis lundi plus 8km de vélo hier pour octobre rose merci les courbatures alors aujourd'hui stretching obligatoire
Thanks you 🎉4161 step 144 bpm ❤116bpm 🎉3.31km 106pm 148pm 37m 45 s 3mil Thanks you for sharing this great video take care of yourself and your family 😊😊😊😊6.2.24.
lawson needs to conserve her energy instead of going flat out in the early stages
Hi matt I wish to you have a great 2024
Regards from Querétaro México
Hey Igor. How heavy are the dumbbells? I’m not going as high as you, but would like to know what the goal is.
This one will be epic!
What did you think of the Women's Final Heats, Patrick?
I love your ques. I did not want to get down and do those inch worm push ups and you talked me right through it.
Love that I feel so much progress in such little time! In between errands & a work call & still able to fit in my daily Pilates!
I really enjoyed this work out apart from squats. I don't have the best knees have you got any adaptations please?
Hi Zinty! Thanks for watching. We're glad you enjoyed the workout! We encourage you to connect with a coach at a CrossFit affiliate near you to learn more about adaptations or modifications you may need. Find a gym here: www.crossfit.com/map/
Are we to do both live and daily workout in the app?
Check the rowers for final meters, those count!
Excelente 🎉🎉🎉🎉muchísimas Gracias ya hecha mi clase!!
Why is the coverage of 23 so much worse than for example 19? Makes no fun watching
Hello! You can watch all of the coverage of the Individual competition at the 2023 CrossFit Games here: ruclips.net/p/PLOUJdfGFdEe2KyU-hdhRaAX9HjECmWYK0&si=zjlDkf0ypHipW43M
That was utterly compelling… I was truly moved by this reading… very real for me… thank you x
A blast from the past that works for the present!
Thanks Chris!
Esta es fatal!!!! Me cuesta mucho pero ya la voy a dominar❤
🔥🔥🔥 enjoyed the workout. Thanks guys
10 very good. Thanks
Love it!! Brings back so memories!
Never Give Up....oh Yes!!
Best workout; thank you J&T
Legs day please
Fantastic workout! Love the full body weight training!
Thank you, Christina! Have you tried the workout yourself?
Omg!!! Dead!!,🥵
Super workout 💪🔥💪🔥
🎉
🙅🏾🙅🏾🙅🏾🙅🏾
😂😂😂😂
Wow!! Just when I thought Leg Day couldn’t get any more challenging! Jello legs and 🔥🔥 wow I maxed out and pushed for every single one!!! Amazing!!! Now time to fuel this body!!! Outside of the workouts is so important I have seen the difference!!! 💪🏽💪🏽💪🏽💪🏽💪🏽💛💛💛👏🏾Thank you!!! So proud of myself! You are amazing Syd and your pep talks always motivate me!
That was brilliant! Love your workouts so much 😀 was able to have an extra lie in and do this from home rather than go gym 🤭❤
Ta pago 🔥🥵
estan cabronas , muy fuertes.
Sin duda colega y muchas guapas también.Un saludo