Bodybuilders try the British Army Fitness Test without practice

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  • Опубликовано: 5 ноя 2019
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    Bodybuilders try the British Army Fitness Test without practice
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Комментарии • 5 тыс.

  • @woolfi3696
    @woolfi3696 4 года назад +1391

    I should be studying, but a guy trying the british military test seems more important to me.

  • @abdulla9067
    @abdulla9067 4 года назад +2031

    this is the amount of times Mike fell

    • @MattDoesFitness
      @MattDoesFitness  4 года назад +152

      Hahaha! Don't know if the like counter goes that high

    • @oj_debest5737
      @oj_debest5737 4 года назад +2

      @@MattDoesFitness your my most watched youtuber

    • @wicket4969
      @wicket4969 4 года назад +1

      Abdulla hello there!

    • @SPxUMADBROYOLO
      @SPxUMADBROYOLO 4 года назад

      Take a drink every time he falls

    • @ecelectro
      @ecelectro 4 года назад +2

      Hey he still got back up everytime

  • @paulbailey1927
    @paulbailey1927 3 года назад +61

    For the Fire and Manoeuvre segment you did have the timings wrong. You have 8 seconds to sprint between each sections, from the prone position. You then wait 8 seconds and repeat. Normally you would have a PTI stood watching and blowing a whistle every eight seconds so that you know when to move and when to stay prone. The final stretch is done in 55 seconds (15m sprint and 15m crawl) however you have to do this section with rifle, helmet, body armour and webbing totalling approximately 15kg off the top of my head which does make it harder. This gear will stay on you for all the remaining tests.
    The whole test is actually a really good test, it simulates a tab (tactical advance to battle) with full kit, then dropping into your fighting gear for the run to simulate moving into the fight, the fire and manoeuvre replicates actual fire and manoeuvre towards an enemy position, then everything else is either resupplying or casevac for injured soldiers. It's cheeky but very doable
    All in all, good effort lads

  • @shashankdhaundiyal4871
    @shashankdhaundiyal4871 3 года назад +62

    Gym training: Strength + Aesthetics
    Army training: Strength + SURVIVAL

    • @tomcruisemiddleteeth
      @tomcruisemiddleteeth 3 года назад +1

      late reply but i'd argue the army training is more useful sounding lol

  • @phnex6913
    @phnex6913 4 года назад +2901

    You know he's british because there's always bad weather in his videos.

  • @platinum17
    @platinum17 4 года назад +3840

    do a fitness test with actual professionals.
    firefighter test with actual firefighters
    army with actual people in the army
    etc etc.

    • @MattDoesFitness
      @MattDoesFitness  4 года назад +298

      May well happen

    • @chloehoul9638
      @chloehoul9638 4 года назад +45

      But he'd get slaughtered by them

    • @mr.t.1237
      @mr.t.1237 4 года назад +67

      @@chloehoul9638 that's the point

    • @chloehoul9638
      @chloehoul9638 4 года назад +1

      @Arthur Pilgram Agreed, but "actual firefighters" would kick his ass. P.s, it's a joke incase you didn't get it

    • @ryantaylor750
      @ryantaylor750 4 года назад

      I'm attending mpct and we do fitness all the time I'm pretty sure I can do somewhat good

  • @sidewayssam8221
    @sidewayssam8221 3 года назад +20

    I was in the British army and to do this we had a Bergen with webbing, water and a rifle to carry and we were wearing combat boots but the video is interesting as it lets the general public and others see how much you have to push yourself in the forces, I was in the parachute regiment and it was the best years of my life keep it up guys

  • @philldill3117
    @philldill3117 4 года назад +9

    Love how much effort you put into the vids mate especially with the tracks and camera angles

  • @charliepage2681
    @charliepage2681 4 года назад +2530

    If you want to do that test correctly I will facilitate you coming to my camp and taking part with serving soldiers.
    GET IN TOUCH

    • @emercado5590
      @emercado5590 4 года назад +102

      Charlie Page thank you for your service

    • @DirtyRaymond95
      @DirtyRaymond95 4 года назад +64

      do it MattDoesFitness

    • @Buster7-7
      @Buster7-7 4 года назад +47

      I’d love to see that!

    • @phnex6913
      @phnex6913 4 года назад +21

      That's what I want to see! Thx Charlie! Hope it happens!

    • @hog8035
      @hog8035 4 года назад +23

      Well said boss. Make these numties do it correctly

  • @sayeislam
    @sayeislam 4 года назад +594

    Matt: Squats 600lbs
    Also Matt: struggles to pick up 20kg backpack

    • @MattDoesFitness
      @MattDoesFitness  4 года назад +29

      Hahaha!

    • @ellyvatedaf
      @ellyvatedaf 4 года назад +10

      Well, adaptation from training is specific!

    • @billyunited1191
      @billyunited1191 4 года назад

      Matt omfg I love u

    • @mustpaike
      @mustpaike 4 года назад +16

      yeah, i'm no bodybuilder. By conventional standards i'm not even fit. But this essentially looks like yard work at a summer cottage to me. Pick up a stone, carry it to the other side of the property, pick up a 25kg bag of sand from the car and carry it around the house to the back yard. A neighbor some 2-3 streets from you wants some nice small stones for his garden, and I have some. Well, i could take the wheel barrow, but why make it easy, let's use 2 buckets. And finally "That 120kg stone looks much better at the other end of the property. Let's start rolling." or "My outdoor fireplace would look much better with a ring of stones around it. Better use big stones. so about minimum 50kg per stone. Also lets make the ring higher by stacking the second ring on top of the first."
      In conclusion. You guys need to do more yard work.

    • @Seanmcd-rj2qu
      @Seanmcd-rj2qu 4 года назад +3

      Steroids my friend steroids

  • @bobsaget4837
    @bobsaget4837 4 года назад +805

    When they’re running it’s hilarious how unathletic they look because they have so much muscle

    • @dannykettle2466
      @dannykettle2466 4 года назад +51

      bob saget they’re not really fit and athletic they are muscly

    • @bounams1204
      @bounams1204 4 года назад +5

      Danny Kettle they’re consider athletes u good

    • @hassanulger7167
      @hassanulger7167 4 года назад +33

      difference between condition and muscle

    • @kongmanqueally7003
      @kongmanqueally7003 4 года назад +26

      They’re not very big, the only reason they look this way is because of how little cardio they do.

    • @TheOne-fe3cq
      @TheOne-fe3cq 4 года назад +5

      Look at phil heath running, he has no problem

  • @RhysClark97
    @RhysClark97 4 года назад +29

    not going to lie, your bag carry tests would be somewhat easier if you had actual hiking packs which you could clip around your waist, takes a portion of the weight off of the shoulders

    • @poriccrompton
      @poriccrompton 3 года назад +2

      They’d Have to wear boots aswell though

  • @umarkhalid4391
    @umarkhalid4391 4 года назад +215

    The weather makes this so much more British

  • @tommows3774
    @tommows3774 4 года назад +321

    Next challenge idea: Re-visit all the failed exercises and try to achieve a pass in them

    • @FsKtyu
      @FsKtyu 4 года назад

      @@lakinnenlako6883 oh? fr?

    • @robbieschwartz1275
      @robbieschwartz1275 Год назад

      Big boys but maybe a repeat of failed test

  • @WillAleeLifts
    @WillAleeLifts 4 года назад +93

    Matt will definitely not be able to beat royal marine fitness test it’s harder than seals

    • @danny84gee
      @danny84gee 3 года назад +1

      Get them on bottom field, or a good mud run then the Tarzan course that should bring on some tears

    • @edsalais1263
      @edsalais1263 3 года назад +4

      In my opinion the seal test is harder than RMC test I’ve done the RMC lymstone exmouth training twice back in 80s wen I was in usmc the RMC are gung ho as phuk good lads top blokes but I didn’t find training any harder than usmc training but I did do a lot of training with rok marines of South Korea and their training is gruelling, I would say SBS training would be equal to navy seal training which both are higher level SF training

    • @danny84gee
      @danny84gee 3 года назад +1

      @@edsalais1263 I always thought SEALS where considered as a US special forces team anyways so yeh SBS would be close match but in terms for training Bootnecks have a good old slog and the Army BFT doesn’t even come close, as for the USMC I’ve had a few run ins with them but generally good guys with some Gucci kit

    • @jondawrant5081
      @jondawrant5081 3 года назад +3

      Speaking as a former RMC42 I can still say after being out 15+ years that the RMC course is STILL the longest and hardest in the world for any military unit. All special forces require a "personal training requirement for fitness". There are no compulsory fitness tests once you are in the SAS or SBS, SEALS etc as they expect you to maintain the standard you need to operate. Comparing these to anyone in the forces fitness wise is laughable. These guys are muscle monsters not built for cardio or endurance, it always will be a ridiculous comparison. Just pure click bait. Per Mare Per Terram :-) Keep safe and healthy people!

    • @LOXBAWS
      @LOXBAWS 3 года назад

      @@edsalais1263 yeah but when they bring you over you don't get beasted like actual recruits, they're nice to you.

  • @MrOctave
    @MrOctave 4 года назад +37

    8:55 When you're late for school.

  • @FormidableOne
    @FormidableOne 4 года назад +158

    "If you want to make 47 mins seem long, carry 40 kg around a weird field" 😂😂😂😂🤣🤣🤣🤣🤣

  • @TheeStiffMiester
    @TheeStiffMiester 4 года назад +1227

    Someone: what are u in jail for?
    Prisoner 1: murder, facing life
    Prisoner 2: manslaughter, also facing life
    Prisoner 3: stealing stones off a beach

    • @phoenixwiseman4018
      @phoenixwiseman4018 4 года назад +12

      ,death sentence

    • @TheeStiffMiester
      @TheeStiffMiester 4 года назад +5

      @@scar4052 no ur an idiot, u can face the death penalty for both and if u plea guilty the judge can give u life instead of death so......p.s lighten tf up, it's a joke, if u didnt like it then too bad move on thx byeeeee

    • @lilsbriselz6912
      @lilsbriselz6912 4 года назад +4

      I was on this stricts beach and i took a shell ( i was camping near a beach and wanted somthin to remember) then my parents got finded 300 pounds

    • @stopthenames
      @stopthenames 4 года назад +1

      @@scar4052 It was still obviously bloody joke!

    • @TheeStiffMiester
      @TheeStiffMiester 4 года назад +1

      @@scar4052 stfu u prick, fuck off, cancer ppl like u r destroying this earth, u stopped to read a comment that u didnt think was funny as u just said n then u HAVE to say something instead of ignoring it. Ur cancer mate

  • @mattbell4498
    @mattbell4498 4 года назад +23

    Bit harder to do with a rifle, clunky altbergs and a helmet

  • @Gorgoth_siberian
    @Gorgoth_siberian 4 года назад +291

    yo dude
    nothing really secret in russian army fitness tests. i can help you to organize that, at least with info and explainations. im ex russian army sergeant, and i was doing many jobs while i served, including controlling batallion fitness stuff.
    can help you with choosing correct exercises and its possible variations.
    can say that you easily will pass the regular test.
    questionable if you pass special units test :D

    • @jyu6977
      @jyu6977 4 года назад +10

      Oh God it would be interesting!

    • @benlooy547
      @benlooy547 4 года назад +1

      Hey can you send me the Russian army PT test standards? I'd like to pass that on my own

    • @markussnyman8695
      @markussnyman8695 4 года назад

      Give this dude more likes mattdoesfittness must see this!

    • @warxfitindia
      @warxfitindia 3 года назад

      Do you think a Indian navy Marco's will pass the Russian spetsnaz alfa group test or ace it?

    • @fayoken7447
      @fayoken7447 3 года назад +1

      Urine tests 🤣

  • @conormcdonalds5217
    @conormcdonalds5217 4 года назад +1337

    Train like an ufc fighter for a day

    • @MattDoesFitness
      @MattDoesFitness  4 года назад +116

      Ha! Would be a sick video to be fair

    • @Dazzling_Wreck
      @Dazzling_Wreck 4 года назад +16

      I would watch the CRAP out of that video!!!

    • @ChuckyWright
      @ChuckyWright 4 года назад +3

      id try this one

    • @Sosa23rd
      @Sosa23rd 4 года назад +5

      I got money on Mike... sorry Matt he just looks meanier

    • @callumdavies2362
      @callumdavies2362 4 года назад +3

      @@MattDoesFitness you should train as a rugby player

  • @KrugerParkSnaps
    @KrugerParkSnaps 4 года назад +1543

    Do the old South African “Special Task Force” fitness test

    • @MattDoesFitness
      @MattDoesFitness  4 года назад +64

      🤔

    • @jackphilamore288
      @jackphilamore288 4 года назад +1

      Jacques Malan You went through veld school huh?

    • @Kurasunoninki-sha
      @Kurasunoninki-sha 4 года назад +87

      Are you talking about the Recce (South African Special Forces) test? It does sound fun: 50 continuous push ups without breaking rhythm, 67 sit ups in two minutes, 175-metre fireman's lift run within 65 seconds, 5-kilometre run within 24 minutes, a rope climb and 40 six-metre shuttle runs in 95 seconds, scale a 10-foot-high (3.0 m) wall, complete a fifteen-kilometre march in less than 120 minutes and perform 120 shuttle kicks.

    • @ksav4330
      @ksav4330 4 года назад +5

      After Saturdays result have nothing to do with South Africa, too soon.

    • @sonjefouche9259
      @sonjefouche9259 4 года назад

      Oooo yes

  • @meggy6548
    @meggy6548 4 года назад +12

    And also the rifle and helmet includes into the 20 kg, the rifles 4kg itself

  • @bradleybowles9437
    @bradleybowles9437 3 года назад +13

    I absolutely love being a infantry squaddie, who has let himself go over the Last few years, to see these ripped blokes falling to pieces over these buckshee tests 😂

    • @Ben-uw8wx
      @Ben-uw8wx Год назад

      Lizard

    • @IsmailAktar4817
      @IsmailAktar4817 Год назад

      Should never be buskshee if your are doing 100℅ you should always be fucked

  • @calebwjgriffiths01
    @calebwjgriffiths01 4 года назад +1538

    British Royal Marines PJFT (pre joining fitness test)
    👇🏻

    • @WillAleeLifts
      @WillAleeLifts 4 года назад +7

      RageSquirrel23 he won’t manage 😂😂

    • @MattDoesFitness
      @MattDoesFitness  4 года назад +29

      Think it's pretty similar to the ones we've already done mate

    • @BenHitchers101
      @BenHitchers101 4 года назад +24

      The biggest difference will be push ups , sit ups and pull ups to the beep . Make it a lot harder . Or if you're looking for something different try attempting one of the commando tests ..

    • @glenscott8367
      @glenscott8367 4 года назад +13

      MattDoesFitness na it’s absolutely not the same as the army marines are on another dimension bro

    • @jordihubert6419
      @jordihubert6419 4 года назад +8

      Should 100% attempt the PRMC stuff as it looks solid with the press up, sit ups and pull ups to a beep and it’s all on the Royal Navy website so it’s easy enough to follow

  • @manlatycon
    @manlatycon 4 года назад +712

    Said it last time, say it this time - Royal Marines test.

    • @Cheshirev1
      @Cheshirev1 4 года назад +8

      All in boots, after a week of minimal sleep and thrashings.

    • @MattDoesFitness
      @MattDoesFitness  4 года назад +9

      Too samey mate

    • @manlatycon
      @manlatycon 4 года назад +31

      @@MattDoesFitness You are wrong. The RM test is way and above the Army's. Give Lympstone a call; I'm sure they'd be only too pleased to set you right.

    • @user-od7cy4jx8b
      @user-od7cy4jx8b 4 года назад

      Yes

    • @TheBlueApleGamer
      @TheBlueApleGamer 4 года назад

      @Guy Fergus definetly

  • @megasaber2517
    @megasaber2517 4 года назад +11

    The Russian PT included an obstacle course, a six-mile run in 20 pounds of combat gear, chin-ups while carrying ammunition, a rope climb without using legs, a grenade throw and a hand-to-hand combat drill.

    • @mpnl21
      @mpnl21 4 года назад +1

      Are you allowed to disclose that?! Haha, because Russians do sign a contract that they can't reveal what goes on in their training

    • @bradturner7678
      @bradturner7678 3 года назад +1

      @@mpnl21 since he hasnt replied i can only assume he wasnt allowed to share that.

    • @mpnl21
      @mpnl21 3 года назад

      @@bradturner7678 Haha, yes, and he's probably on the run now...

  • @da_baracus4280
    @da_baracus4280 4 года назад +22

    😂😂 I did all these tests at just 16 years old like many others, I weighed 8 stone wet and still managed to pass these tests. What I learned was it’s all in your head and you just need to switch off. This video has enhanced what the news is saying about Army recruitment only 10% actually make it all the way through training........ you have to want it enough.

    • @totalgaming206
      @totalgaming206 3 года назад +4

      These tests have only been implemented recently, infantry got them first and support branches have to so them as of April 1st 2021, it replaces the AFT (8 miles in 2 hours carrying a set weight)

    • @mason8144
      @mason8144 Год назад

      @@totalgaming206 do you know if they’re still around i start basic training in 2 weeks?

  • @davidfast5320
    @davidfast5320 4 года назад +395

    My father was in the Russian army many years ago. I could ask him what fitness test they had to do.
    Love you're videos mate

    • @brianhenson5377
      @brianhenson5377 4 года назад +2

      Noice

    • @spartantaco999
      @spartantaco999 4 года назад

      Do it

    • @robroberts1473
      @robroberts1473 4 года назад +55

      It was probably some crazy stuff like wrestle a bear, run a marathon, and wingsuit onto a moving tank.

    • @MattDoesFitness
      @MattDoesFitness  4 года назад +71

      Would be interested to know mate

    • @coldzeras8730
      @coldzeras8730 4 года назад +4

      @@robroberts1473 that for a warmup :))

  • @corenko
    @corenko 4 года назад +1132

    Mike slipped this many times in this video:
    👇🏻

  • @jakebloomfield4935
    @jakebloomfield4935 4 года назад +72

    As someone from quite a big military background, at 13:00 in the vid you are basaically doing a technique called pepper potting. It is very doable in 55 secs beacuse we literally throw ourselves at the ground and jump back up in a matter of secs. We use ( I’m up - he sees me - I’m down) so you run dive jump run dive jump. Love these type of vids man. 💪👍

    • @MrPoupard
      @MrPoupard 3 года назад +4

      I think that would kill me. Never mind the enemy ...

    • @jakebloomfield4935
      @jakebloomfield4935 3 года назад +5

      @@MrPoupard Aha, its better than u think

    • @YeNZeC
      @YeNZeC 3 года назад

      Used in RTR ?

    • @YeNZeC
      @YeNZeC 3 года назад +1

      @@jakebloomfield4935 work the box. Saftey check, magazine pouch.

    • @bradleybowles9437
      @bradleybowles9437 3 года назад +1

      It's called individual fire maneuver, pepper potting and Caterpillar are types of such action, these tests are very half cocked and somewhat disappointing

  • @amandahouse9564
    @amandahouse9564 4 года назад +3

    These are fun to watch. You guys should totally do the school gym test that you had to do when your kids rope climbing and all that stuff.

  • @DreamBeatsBakery
    @DreamBeatsBakery 4 года назад +645

    Spetsnaz GRU (Russian Special Forces Physical Test)
    1. General Stamina Test
    The distance a soldier runs in 12 minutes
    Under 2.0 Km = bad
    2.0 - 2.4 Km = fair
    2.4 - 2.8 km = good
    Over 2.8 km = excellent
    2. Muscle test
    Four exercises performed back to back without a break, 10 times each. Four exercises make up one series.
    Exercise 1 = Push ups in prone position
    Exercise 2 = From a squatted position move to a prone position by kicking the legs back.
    Exercise 3 = raise legs from a prone position on back (to build a 90° angle)
    Exercise 4 = From a squatted position, jump upward fully stretching the legs and body, hands behind the back of the head
    Grading
    1 - 2 series = 0 stars
    3 - 4 series = 2 stars
    5 - 6 series = 3 stars
    7 series = 4 stars
    The full training obviously includes a lot of other crazy shit like making explosives from household materials and parachuting but this is just the physical component. Like so they can see it!

    • @dnlr1tu
      @dnlr1tu 4 года назад +5

      source?

    • @DreamBeatsBakery
      @DreamBeatsBakery 4 года назад +18

      @@dpcater
      You run half marathons and you're cririsizing the running requirements of soldiers who have to do many other things than just running. I would like to see you upload a video of running over 2.8 kilometers in 12 min then. Regarding the second part you completely misunderstood it. First you perform 10 push ups, followed by 10 jumps from squat position into push up position, followed by 10 leg raises to 90° while laying on your back, followed by 10 squat jumps with hands clasped behind head with full force.1 series is therefore 40 repetitions full body exercise all performed without break. 7 series will therefore be 280 full body exercises without rest. I would like to see you do it before calling it a joke. My guess is you will be crying on the floor soon into the exercise.

    • @ludigracic
      @ludigracic 4 года назад +3

      Im firefighter and on cooper's test day i run 3.2 km in 12 minutes

    • @DreamBeatsBakery
      @DreamBeatsBakery 4 года назад +2

      @@ludigracic
      There's a reason firefighters are among the fittest professionals;)

    • @The1trueDave
      @The1trueDave 4 года назад +1

      Re: the 'muscle test' - is there a time limit to that or do you just do them till you physically can't do any more?

  • @ainan2574
    @ainan2574 4 года назад +602

    Oh I thought it would be luca trying it, cuz it said “Bodybuilders”

  • @ashutoshtripathy4948
    @ashutoshtripathy4948 4 года назад +202

    So this is what my father did to reach his school according to him.....
    *HMMMMMM*

    • @BilalKhan-yg9jc
      @BilalKhan-yg9jc 4 года назад +2

      Asian Dad I'm assuming

    • @pratikzala2711
      @pratikzala2711 4 года назад +4

      🤣🤣🤣🤣🤣🤣🤣 every indian dad story

    • @obiwanfisher537
      @obiwanfisher537 4 года назад +5

      Yeah, but they skipped the mountains and the alligator pits.

    • @user-xc8xv4ch1u
      @user-xc8xv4ch1u 4 года назад

      Every desi father🤣🤣🤣

    • @zaynabwade9392
      @zaynabwade9392 4 года назад

      every Arab desi and Somali parents have said they traveled 17 days to reach school LOL

  • @d.harriman4814
    @d.harriman4814 4 года назад +13

    Good effort lads, it's not an easy task! I've been tabbing and doing this for a good 2-3 years and it still kills me every time 😂

  • @jamiehay1027
    @jamiehay1027 4 года назад +131

    0:26 **After my first exercise on leg day**

  • @NorthernAnt
    @NorthernAnt 4 года назад +201

    Train like:
    UFC fighter
    Boxer (Joshua's training regime)
    Swimmer (Adam peaty)
    Try those lads

    • @aurelianspodarec2629
      @aurelianspodarec2629 4 года назад +1

      You know that's totally waste? They all have condition and worked up lunges/oxygen which Mike and Matt don't have. Its pointless. Mike or Matt, or in this case any human, can't swim 10k without any training, or fight for 30minutes. You'd die faster.

    • @Amir-zu9ex
      @Amir-zu9ex 4 года назад

      Yes please

    • @AzriAzhari
      @AzriAzhari 4 года назад

      Ooh I want to see these

    • @linaortmann5124
      @linaortmann5124 4 года назад

      Jeeses99 I hear where you’re coming from (& I agree that conditioning is important), but in Matt’s defense, I think he, too, acknowledges the benefits to conditioning & exercises for cardiovascular health, but it’s hard for him (calorie-wise) to maintain his muscle that he’s worked hard to grow, so performing strictly cardio exercises could dwindle his muscle mass. (which he obviously wouldn’t want to lose) + Your heart rate can still be ramped up whilst lifting weights depending on your intensity.😊👍🏼

    • @NorthernAnt
      @NorthernAnt 4 года назад

      I think you'd be surprised at Adam peatys training , it would be be gym circuit based with a 2 hour swim session. Would be fun to see them in the pool even if they lasted 30 mins. Joshua training they would more likely handle better

  • @XWhiskey91X
    @XWhiskey91X 4 года назад +6

    The reason it was so difficult with the bags, was because they had no hip support. If you look at the military backpacks, they have shoulder and hip straps. Those hip straps make a world of difference lol

  • @gameram6382
    @gameram6382 3 года назад +7

    We had a bunch of us marines challenge our regiment on fitness. The us marines was like these to gym queen's, we killed them. You get to big size you becomes a issue. Soldiers are a different breed

  • @lawsonsheffield9843
    @lawsonsheffield9843 4 года назад +225

    Both of y’all do a triathlon or an Ironman!!! Like so they see

    • @joshuasinclair7649
      @joshuasinclair7649 4 года назад +7

      They defo wouldn't be able to

    • @KenpachiAjax
      @KenpachiAjax 4 года назад +4

      They can't even run. Wtf u talking about. Triathlon is no no.

    • @jacksonm.6549
      @jacksonm.6549 4 года назад +1

      Triathlons and the Ironman are best suited for us thin people. All that muscle will not help. It's for us runners and cyclists.
      I prefer these challenges they're doing because we get to see if all that lifting in the gym can translate to better times in these sorts of fitness tests.

    • @ws3989
      @ws3989 4 года назад

      do it

    • @potatoking9945
      @potatoking9945 4 года назад

      @@jacksonm.6549 who says ironman are only suited for thin people go search for nick bare as he look even huge than Matt but still able to complete a full ironman match better than most thin people out there

  • @larrysimon4243
    @larrysimon4243 4 года назад +771

    There's gym strong and there's is Army Strong

  • @Scott.ish_Strength
    @Scott.ish_Strength 4 года назад

    The production quality of this video is next level, Matt👌🏼💪🏼

  • @harvey9508
    @harvey9508 4 года назад +5

    you inspired me to start working out at home and then at the gym and god my body has transformed truemendously

  • @alexandroskalatzis3072
    @alexandroskalatzis3072 4 года назад +322

    Do the try not to say "to be fair"challenge for 24 hours😂😂

  • @matmul4850
    @matmul4850 4 года назад +87

    As an ex British military man myself, this is just so fkn hilarious 😂😂 Top lads 👍

    • @zippolink
      @zippolink 4 года назад +4

      Is the 55 second mark correct for the sprint???

    • @MattDoesFitness
      @MattDoesFitness  4 года назад +12

      Ha! Glad you enjoyed it mate

    • @gaweindegraaf
      @gaweindegraaf 4 года назад +4

      Mat mul is the 55 seconds correct ?

    • @matmul4850
      @matmul4850 4 года назад +4

      @@zippolink ex military lads, ex. We never did all this new fandangled shit when I was still in.

    • @igorvyacheslavtherussianmu3142
      @igorvyacheslavtherussianmu3142 4 года назад +2

      @@zippolink another soldier currently serbing said yes in the comment

  • @anthonynnabude993
    @anthonynnabude993 4 года назад +125

    They look so tired when they FAIL. The crazy thing is that in the Army, it has to be done all over again, IMMEDIATELY

    • @JohnSmith-ex9gu
      @JohnSmith-ex9gu 3 года назад +8

      Its not immediately. Its re-done between 24-72 hours after the failed attempt unless injured on the first failed attempt

    • @lewismurphy88
      @lewismurphy88 3 года назад

      @@JohnSmith-ex9gu get yourself to the med center first. Then get lost in the system and never do the retest.

    • @yolandefiddy4199
      @yolandefiddy4199 3 года назад

      Not true. You can try again the next day, if you fail again they send you home. You can try again in a few months time. You get 3 chances. Although you should do it on the first attempt.

  • @jonnysmith8974
    @jonnysmith8974 3 года назад +24

    The hardest part about this was the gaps between exercises. The army allow 5 minute between 1-3. 15 minutes after 4 then 5 minutes after 5 & 6

    • @GonzoTehGreat
      @GonzoTehGreat 3 года назад +1

      Underrated comment. Recovery = Fitness!

    • @jamiedoughty8534
      @jamiedoughty8534 3 года назад +1

      the guys a fool but from my experience in army you get the most experience when u fail and they kinda mocking it the way they look like little grockas after they ran we use to run have at most 5 minuites do again and after 2 more years i’m in sas and u do 8 mile jog in 90 mins

    • @jamiedoughty8534
      @jamiedoughty8534 3 года назад

      without stopping

  • @husseinelkhafaji3208
    @husseinelkhafaji3208 4 года назад +181

    do the beep test and try to get the max level

    • @MattDoesFitness
      @MattDoesFitness  4 года назад +39

      Can confirm a max score would not be attained

    • @husseinelkhafaji3208
      @husseinelkhafaji3208 4 года назад +4

      @@MattDoesFitness hahahahahha guess we do like to see you guys suffer😂

    • @ATR2400-2
      @ATR2400-2 4 года назад

      @@MattDoesFitness I feel better about myself now

  • @brandonthunderblood7023
    @brandonthunderblood7023 4 года назад +65

    As a u.s marine recruit my british friend cody who is in army said that its 1 minute 25 seconds not 55 seconds

    • @robertgregory166
      @robertgregory166 4 года назад

      still seems fast as shit

    • @dtmillett
      @dtmillett 4 года назад

      I believe its plausible, and very do able with training and better conditions

  • @markdevenney5584
    @markdevenney5584 4 года назад +42

    F**k that with them stones it’s dead weight, soldiers make up their weight with actual kit which believe it or not is easier to carry than a load of stones

    • @igorvyacheslavtherussianmu3142
      @igorvyacheslavtherussianmu3142 4 года назад +1

      BULSHIT

    • @markdevenney5584
      @markdevenney5584 4 года назад +2

      ИГОРЬ igor Vyacheslav the russian multilingual what’s bullshit, pal I served and we never used stones or sand to make out bergans heavier it was all issues kit and water

    • @Decenium
      @Decenium 4 года назад +2

      yeah I was thinking this as well those backpacks flopping about is not helping and not realistic, same for the next step where they also had to fight for grip as they were slipping on the grass constandly

    • @mattwiper
      @mattwiper 3 года назад

      We use what ever will make up the weight some times a rock from out side is needed to be sneaked in

    • @StephenButlerOne
      @StephenButlerOne 3 года назад +1

      @@mattwiper we used lead flashing for webbing weights in the 90s. Really good as you can form it in to 'comfier' shapes, then put a bungie around the outside of the pouches to minimise bounce.
      Sanitary towels on shoulder and lower back to minimise webbing burns.

  • @tahasiddiqui5348
    @tahasiddiqui5348 4 года назад +5

    14:33 can't stop laughing looking at Mike. Looking like flappy bird 😂😂😂

  • @philipwilliams2029
    @philipwilliams2029 4 года назад +124

    The Fire & Movement section: The 20 tactical bounds are under the PTi’s timings.
    Then the 55 secs relates to a 15 crawl and 15m sprint. Has to be done in under 55 seconds in fighting order. I.e webbing, helmet and rifle.

    • @d4v12max
      @d4v12max 4 года назад

      Someone please upvote this man

  • @CombatReadyHQ
    @CombatReadyHQ 4 года назад +357

    Good effort lads, remember lads will do this in boots and carrying a weapon but great effort 👍💪 You up for a Challenge against some British Soldiers?

    • @MattDoesFitness
      @MattDoesFitness  4 года назад +83

      Drop me a DM on Instagram mate 👍

    • @CombatReadyHQ
      @CombatReadyHQ 4 года назад +41

      @@MattDoesFitness will do mate, also ref the bounds I'm sure how we do it is the bounds are controlled by a PTI and then the crawl and sprint is in 55 seconds but will discuss more over Instagram 👍

    • @darrengreen2736
      @darrengreen2736 4 года назад +3

      He should deffo do it

    • @ConnollyUK
      @ConnollyUK 4 года назад +17

      I would love to see this. Would be great to get Matt and Mike together with an infantry unit for a week or so doing their PT. Not sure how feasible due to timings etc but would be a sick video.

    • @CombatReadyHQ
      @CombatReadyHQ 4 года назад +16

      @@ConnollyUK I can make it work and hopefully he can 👍

  • @PracticeB4Preach
    @PracticeB4Preach 4 года назад +4

    I respect all the defences personalities for all the effort they put to train themselves to protect their country. Well done, try add a video with Indian Army training as well. Cheers!

  • @1975kaboom
    @1975kaboom 4 года назад

    This is the sickest video yet mate, well done!!!

  • @dcirvine15
    @dcirvine15 4 года назад +38

    These tests are also supposed to be done back to back with only five minutes in between wearing helmet, body armour, webbing and rifle!

    • @penhaligon2
      @penhaligon2 4 года назад +1

      Not all tests are you wearing all helmet, body armour webbing and rifle. RMT 1,2 and 3 don't require any body armour for example. But you're right they're missing essential equipment but considering its just some RUclipsrs and athlete they should've looked into wearing boots for the marches and a proper burgan for support with correct loading to avoid injuries at least even more so than without supervision.

    • @nor7onnex208
      @nor7onnex208 4 года назад

      How are you even suppose to do that in 55 seconds? I saw that they were not the fastest but with full gear how even is that going to be possible in 55 seconds.

  • @monstergg7599
    @monstergg7599 4 года назад +573

    Do the Germany army basis fitness test
    Like so Matt can see👍

    • @MattDoesFitness
      @MattDoesFitness  4 года назад +10

      🤔

    • @noaantolic942
      @noaantolic942 4 года назад +2

      No fuck you

    • @Killer-ku8nf
      @Killer-ku8nf 4 года назад +1

      Monster GG lol no.

    • @ellion8240
      @ellion8240 4 года назад

      That test is going to be easy. Done this test without prep or sport for 6 months

    • @ellion8240
      @ellion8240 4 года назад

      But I am interested how he will be doing.

  • @obiwanfisher537
    @obiwanfisher537 4 года назад +25

    I dont know about anything else, but when you carried the 25kg weights in each hand that literally was my job for quite a bit. 25Kg weights for lifts/elevators. Depending on the lift/elevator it could be anywhere between 250 to 1700kgs. I usually had to walk stairs, too.
    They tested if the constructions are safe.
    So I had to bring them from the truck inside the building, usually involved stairs down or up, and then have a 30 minute break while they do their tests, and then carry them back.
    Mind you Im a skinny lad, no bodybuilder.
    The thing why you struggle so much (with everything here) is that you have isolated strength, but not functional strength. No hating or anything, but maybe it helps putting this in perspective.

    • @giannio3128
      @giannio3128 4 года назад +4

      This is the truth tho.. Body builders lack functionality

    • @shubhamkatyal6391
      @shubhamkatyal6391 4 года назад +1

      What's the difference between those 2 types of strength?

    • @giannio3128
      @giannio3128 4 года назад +2

      @@shubhamkatyal6391 functionality is bassicaly being able to move your bodyweight and/or aditional weights as efficient as possible. While bodybuilder strength is just being able to press a certain weight with your tricep

    • @obiwanfisher537
      @obiwanfisher537 4 года назад +5

      @@shubhamkatyal6391 Well, isolation only works in that very specific movement you trained it for. Its relatively unstable in other conditions. Because that very specific training your muscles never learn stability.
      So and now when you try to carry stuff, or pull shit up, or drag something, or whatever, it may activate muscles you have trained but the supporting muscles are relatively weak and will fail first. Your movements is only as strong as your weakest muscle.
      This can lead to injury, and certainly leads to big and muscly bodybuilders to barely do what a soldier half of their size does.
      Or me being able to carry the lift weights but being skinny as shit otherwise. (The reverse)

    • @MrPoupard
      @MrPoupard 3 года назад +2

      Very interesting - it's the "never judge a book by its cover" - only made real in your case.

  • @mikepovey6801
    @mikepovey6801 3 года назад +52

    Guys you really made me laugh, well done to you both, i've been in the army for a long time, (36yrs and still in) I still train this way, and it bloody kills me lol. you train for what you need to train for. you did well lads and good on ya. was good to see the 100% effort you both put in. you both deserve a pint lol. Remember "Stay low move fast"

  • @A.Edlacir
    @A.Edlacir 4 года назад +64

    Matt & Mike: Let's drag a bag of weights across the field.
    Neighborhood kids: This is why we can't have nice stuff.

  • @Biggman1056
    @Biggman1056 4 года назад +66

    You picked the perfect weather to do this.🔥🔥

  • @therabman_5606
    @therabman_5606 3 года назад +4

    I spent 12 years in the army they were the best years of my life!

  • @SallyAlexandriaAlexParakeets
    @SallyAlexandriaAlexParakeets 3 года назад +1

    Fantastic video. Fantastic filming. Very entertaining.

  • @loisphillips5336
    @loisphillips5336 4 года назад +66

    This is basically the same as me running to the bus stop with my pe kit and folders

  • @devilsmaster7755
    @devilsmaster7755 4 года назад +41

    I just turned 17 and passed this to get in the army hardest thing ive ever done

    • @MattDoesFitness
      @MattDoesFitness  4 года назад +6

      Impressive

    • @jordanzambelli4477
      @jordanzambelli4477 4 года назад +1

      Was 53 seconds the correct length of that lay down get up challenge?

    • @bagamsnsnsnsns2062
      @bagamsnsnsnsns2062 4 года назад

      Jordan Zambelli it is possible, I know a couple of people who could probably do it or at least get close without extra training

    • @timothycwillis
      @timothycwillis 4 года назад

      Practice practice practice. Build to it. You can do it.

    • @k0sm1cVRFS
      @k0sm1cVRFS Год назад

      Congratulations 👍

  • @caseysimpson1806
    @caseysimpson1806 3 года назад

    I have stuff to do, but this was a great production. Good on you guys!

  • @joelsuomaki3570
    @joelsuomaki3570 4 года назад +4

    21:24 that kiddo made me smile xD

  • @smithers4420
    @smithers4420 4 года назад +315

    Should have done it after rolling it at 6am after a night on the piss like the real soldiers.

    • @MattDoesFitness
      @MattDoesFitness  4 года назад +7

      Hahaha!

    • @1MrT
      @1MrT 4 года назад +15

      smithers and with boots on not comfortable trainers, wearing a helmet and carrying your weapon.

    • @mmd-ij9tz
      @mmd-ij9tz 4 года назад

      Lol

    • @da_baracus4280
      @da_baracus4280 4 года назад

      There’s the truth right there!

    • @popcorns6472
      @popcorns6472 4 года назад

      @@1MrT but boots are specifically designed to keep your feet sturdy and safe, it would be so easy for them to roll their ankles running on that uneven, slippy grass in those flimsy trainers. I agree with the helmet/weapon/other gear, but boots would probably benefit them in most challenges.

  • @mitchell_bayford1226
    @mitchell_bayford1226 4 года назад +2506

    Train like be a firefighter for the day
    Like up
    👇👇

    • @MattDoesFitness
      @MattDoesFitness  4 года назад +58

      It's on the cards mate

    • @tomgumbrell8599
      @tomgumbrell8599 4 года назад +9

      @@MattDoesFitness being a serving firefighter I'm looking forward to seeing that mate !

    • @rmkdestroyer2132
      @rmkdestroyer2132 4 года назад +2

      Yes like the Firefighter Combat Challenge @MattDoesFitness

    • @marcodibenedetto4451
      @marcodibenedetto4451 4 года назад +2

      *combat challenge.

    • @nor7onnex208
      @nor7onnex208 4 года назад +1

      @@MattDoesFitness I tried to read on about the fitness test, and how I understood it, you are suppose to finish the crawl and sprint in 55 seconds But you have 14kg equipment and rifle while doing it.

  • @bugedo
    @bugedo 4 года назад +7

    Gents, the CASEVAC is short for 'casualty evacuation' pronounced "CAZ-EE-VACK"

  • @lanalana9621
    @lanalana9621 4 года назад

    Yall just look sooooooooooooo good could watch ya all day .

  • @Nawaz625
    @Nawaz625 4 года назад +139

    Do south african (old special task force fitness test)
    Like it upon yourself pls
    Thanks for so many likes

    • @logan6267
      @logan6267 4 года назад +2

      It'll have to be the old one
      Our military as it is now sucks ass.

    • @johnnyphiliprender4717
      @johnnyphiliprender4717 4 года назад +3

      Yes I agree! I would like to see the rekkies test. :D

    • @andreprinsloo8753
      @andreprinsloo8753 4 года назад +1

      This please

    • @jhandresmit9906
      @jhandresmit9906 4 года назад +1

      Yess would l9ve to see him do the recces fitness test

    • @High_on_Life777
      @High_on_Life777 4 года назад +2

      As ons land net sy vinger uit sy hol kan trek en in ons weermag geld belê

  • @sethramsey1533
    @sethramsey1533 4 года назад +31

    Try the Danish Armed Forces Fitness Test - it has a separate Core Test

  • @rothero1363
    @rothero1363 3 года назад

    Well done lads for having a solid bash at it!

  • @fabior6025
    @fabior6025 4 года назад

    i fell upon you guys by accident, now i'm interested, now i just use your music for motivation for my gym routine XD

  • @theoneandonly3435
    @theoneandonly3435 4 года назад +403

    Taking weights instead of water cans is much much easier because the water in the cans swings back and forth wich makes them rlly uncomfortable to carry

    • @aamirhoda7363
      @aamirhoda7363 4 года назад +13

      Yeahhhhh absolutely, & running with them is way much tougher. Also not to forget, our hands will also be a little raised, because obviously those water cans are wide in dimension, which these weights not.

    • @gazjackson3076
      @gazjackson3076 3 года назад +5

      Its harder to walk with them like your supposed to do in the test, not run. Its not a speed test its a strength test

    • @theoneandonly3435
      @theoneandonly3435 3 года назад

      @@gazjackson3076 ive been to the military and we did both and i can say from experience that id always prefere weights over water cans. First theyre more compact and since theyre not fluid they dont swing that much with your movement. This also applies to walking. Running of course causes even more movement but if u dont believe me try it out at home u just need a bit space some weights and water cans. Merry christmas btw

    • @gazjackson3076
      @gazjackson3076 3 года назад +3

      @@theoneandonly3435 yes defo easier with weights, the army dont use weights for this test they use jerry cans.but on that test your not meant to run

    • @theoneandonly3435
      @theoneandonly3435 3 года назад

      @@gazjackson3076 sry i misunderstood u cause my phone said your first comment was an answer to mine and it seemed like u were saying that weights were as difficult as cans. I just saw it was a comment standin on its own. Sry i think i misinterpreted your writing.

  • @simone4609
    @simone4609 4 года назад +47

    0:00 / 0:23
    How my parents describe going to school back in the day

    • @gamingwithhbgalaxylife4224
      @gamingwithhbgalaxylife4224 4 года назад +2

      La Leyenda
      This is gold xD

    • @MattDoesFitness
      @MattDoesFitness  4 года назад +3

      Hahahaha!

    • @WorstElectrician
      @WorstElectrician 4 года назад +1

      this is too accurate

    • @llamasugar5478
      @llamasugar5478 4 года назад

      Too right. I did it, survived it, and am still badass enough to push a 125-kilo patient in a wheelchair the length of a football field with the brakes on. [absentminded badass, but still . . .]

  • @ryanjunioraguimfack1919
    @ryanjunioraguimfack1919 4 года назад +1

    Mike's falls were so artistic 😂😂😂

  • @joebro4017
    @joebro4017 3 года назад

    No idea why RUclips led me to your channel from this vid alone; but it did and quickly I liked and sub'd. It has suggested it again since the first time today.
    Over two years I've grown to expect "The Lucas intro..." but I forgot he once wan't a part if it... now I remember my roots, but I still really love your videos.
    Absolute kudos + fan,
    Thanks

  • @brianadriolo6056
    @brianadriolo6056 4 года назад +14

    I'm moving to the US in three months.
    But seeing the British countryside makes me want to move back to the UK again. It's such a beautiful place.

  • @aaroei7
    @aaroei7 4 года назад +86

    Do the “Bring sally up” push-up challenge Please!!

  • @redmond410
    @redmond410 3 года назад

    Great vid. Well done

  • @egor.kuznetsov
    @egor.kuznetsov 3 года назад +2

    2:55 That weather is amazing

  • @TheIncredibleHim
    @TheIncredibleHim 4 года назад +17

    The cinematography has been leveling up leaps and bounds! I feel like I'm watching "The Challenge" on MTV or something lol. Good stuff!

  • @justanotherperson6412
    @justanotherperson6412 4 года назад +39

    Matt : any last thoughts?
    Mike: (just kill me now)
    😂😂

  • @gazzabazzazza
    @gazzabazzazza 3 года назад

    My background is a sports coach. I am fascinated by novel training methods but am proud too that the British army is so forward looking and is using such specific functional movement based tests for candidates, compared to say doing press-ups and running. You won't be doing press-ups in a war. You will be having to hump stuff around in a backpack over uneven terrain. You will have to potentially drag a comrade to safety.
    Brilliant test and brilliant effort guys.
    I would say about the jerry cans that they'd be even more difficult to use i reckon because of (probably) the grip shape and the fluid moving inside. I get you had to improvise.
    Great video!

  • @turbochargedyt8642
    @turbochargedyt8642 4 года назад +1

    9:03 when your late for a strict teachers lesson lol 😂

  • @clunky9072
    @clunky9072 4 года назад +190

    I'm sure the groundsman for that pitch was delighted with that.

  • @PhilH1878
    @PhilH1878 4 года назад +69

    Kazack-national-underground-bear-wrestling-club-fitness-test please

  • @itzskizzyk5472
    @itzskizzyk5472 3 года назад

    nice to to see them doing this in the summer so we can get the good weather in :)

    • @epicjuk9658
      @epicjuk9658 2 года назад

      They made it look too easy

  • @jesperravnnielsen2398
    @jesperravnnielsen2398 4 года назад +4

    You know what, you guys reminds me of : Sgt. Michael Stonebridge (Matt) and his US counterpart : Sgt. Damien Scott (Mike) from the TV Series : Strike Back! in this RUclips video/(which is an awesome TV Series if you ask me). So well done Matt and Mike !!!. Keep up the good work, really an awesome video. Try do the : Frømands korpset or Jægersoldat fitness tests (And yes you guessed correct it's Danish special forces).

  • @andacondanation1933
    @andacondanation1933 4 года назад +49

    I'm just going to say the Green Beret Fitness Test once again

  • @nickgreen2394
    @nickgreen2394 4 года назад +77

    I just love how they plowed that beautiful field up with those weights 😂😂

    • @robotshaveiteasy9459
      @robotshaveiteasy9459 3 года назад +4

      Especially as that was the pitch, and like 3m to their left was off the field😂

  • @SuperNEStalgic
    @SuperNEStalgic 4 года назад +4

    Got distracted from the focus of the video by how beautiful Britain is. The one rounded brick wall. I'd read a book a day there.

  • @Vatsuggggg
    @Vatsuggggg 3 года назад +1

    14:35
    That recovery from Mike made me laugh my ass off!

  • @pliosaurus
    @pliosaurus 4 года назад +115

    Both of you should have been wearing a pair of Alt-Bergs boots, see what difference that would have made.

    • @joshcooper7
      @joshcooper7 4 года назад

      Do it make it easier or harder?

    • @damianhrnak4793
      @damianhrnak4793 4 года назад +8

      @@joshcooper7 harder, a lot for my opinion

    • @karlosftw
      @karlosftw 4 года назад +6

      @@damianhrnak4793 running wise a lot harder, although would make the casevac drag a lot easier though as it would have allowed them to dig heals in to drag instead of slipping

    • @kylty23
      @kylty23 3 года назад +5

      Heavier on the legs and heart but traction is better--ish... plus ankle is well supported oddly making new muscle’s ache like fuch.

    • @lewismurphy88
      @lewismurphy88 3 года назад

      More grip, better ankle support, alt-bergs tabs would have worked lovely.

  • @rellikvija
    @rellikvija 4 года назад +121

    you've ruined the grass pulling those large heavy bags across the football field lol

    • @dionysusxyz
      @dionysusxyz 4 года назад +1

      they should try that on a Saturday morning...

    • @beamish_lemur1627
      @beamish_lemur1627 4 года назад +1

      I think it just made the grass less moist so it looks darker

    • @rellikvija
      @rellikvija 4 года назад +4

      they made the grass disappear ^^

  • @Kic00n
    @Kic00n 4 года назад +1

    Changing backpacks while running. Magic

  • @pandarama4351
    @pandarama4351 4 года назад +5

    Tab: quick walking, then jogging then back to quick walking and repeated until the distance is completed.

    • @tiigertim1
      @tiigertim1 3 года назад

      T.A.B tactical advance to battle not a quick walk

    • @pandarama4351
      @pandarama4351 3 года назад

      @@tiigertim1 that's what T.A.B stands for, but what i said is what u on a tab.