Hq Position 0:55 Technique 1: HQ to high knee on chest (Hand underhook and high post); hip on side and knee NOT on floor to QG Technique 2: 6:20 with leg grab from opponent - (Hand underhook and high post) hip on side and knee NOT on floor Technique 3: 8:20 Quarter Guard freeing the foot
damn, this shit is awesome. knee-through is my favorite pass, but id always do it traditional way; this opens up a lot more possibilities, thanks, wish i could go to your gym
Great! the triangle set-up from closed guard that was uploaded few days ago, what variations I can do to defend a triangle submission, if it's possible maybe nogi?
Hq Position 0:55
Technique 1: HQ to high knee on chest (Hand underhook and high post); hip on side and knee NOT on floor to QG
Technique 2: 6:20 with leg grab from opponent - (Hand underhook and high post) hip on side and knee NOT on floor
Technique 3: 8:20 Quarter Guard freeing the foot
Awesome detail with the foot release at the end!
damn, this shit is awesome. knee-through is my favorite pass, but id always do it traditional way; this opens up a lot more possibilities, thanks, wish i could go to your gym
Lachlan is an awesome instructor ¡
Great explanation. Thank you!
Great video
Great tip w keeping knee off floor
Muito bom, muito obrigado!
How good!!
Whats with the stripper poles?
can i request a technique?
Hi Zach, you can definitely make a suggestion, if it fits into the theme we are working on i'll try to teach and film it!
Great! the triangle set-up from closed guard that was uploaded few days ago, what variations I can do to defend a triangle submission, if it's possible maybe nogi?
What is this guard name？open guard ？why the down bjjer donot use his hand to control？