THE THINGS I DO TO GROW MY LEGS...| DLB
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- Опубликовано: 28 сен 2024
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YOUR'E ON GEAR !!!!!!!!!
I love that you leave in the less than ideal reps for viewers to see. It's extremely humanizing and shows that perfection isn't the goal, persistence is.
Just started my fitness journey. Your personality is pure joy. Love watching your videos. Love that you breakdown each technique. Helps a lot.
Love how you stop to take a pictures with anyone who asks. Also those trap bar jumps look like a knee surgery waiting to happen.
Must be annoying as hell, but that's olympia weekend for ya
DLB giving love to the fans! love it
I just watched the healthy pizza video last night! I’ve been eating those for a couple years now! I love how you give advice and guidance for both the pros and average joes! I’m officially hooked on your channel for life! Keep up the awesome work! I’m a 45 year old male and your channel is inspiring, motivating and packed with fun energy!
Love the intro!!!!! Could watch and listen to that on re repeat!!!!❤❤❤. Met Dana Linn and Robb at Fit expo last month in Miami. Great people.
So cool seeing Noel show up in the video! He's awesome.
Cant wait for get those gains DLB!! your so inspiring 💪💪❤❤👍👍💜💜
I just started back to doing squats today, and I am definitely adding the half reps into the rotation. Thank you!
I would have to say I couldn’t pass up the chance for a pic. Love that you have such a good attitude
Omg, the Bulgarian split jumps looked so hard!
You're a great ambassador to the sport 👍
Dana Lynn is an expert at given an exercise description that way you know exactly what she's doing!!!
So motivational. You’re so awesome DLB. Vids are gold. Btw, where can we get a shirt like the one u wearing ? Badass 👕
Great workout I’ll do this at my home gym on my next leg day. I like trying something different.
Awesome video! You look EPIC 🔥 looking forward to more videos to come 🙌
It will be a lot of work for spine and knee surgeons.
hello Dana verry nice video i like the smile for the photos it reflects your state of mind it proves that you love your fans it s cool see you
Loved seeing you make the Olympia
It s cuch a pleasure to have a cup of coffee and watch you😍😍😍
It's cool you still take time out to take pics with fans:)
Love these exercises! I will add them in my leg 🦵 day! Thank you 🙏🏼
It's awesome that you stop your workout to take pics with people. ❤
Another great day in the gym, keep up the great advice and videos 💪xXx
💪😎💪 Ms Olympia!!! ✊👊 Seasons greetings And Happy Holidays - Merry Christmas to you! 👍👌🖖🍁♈
Good work effort.
congratulations..so usefull video.
Literally 🔥🔥🔥🔥
Merry Christmas ❤
Awesome❣️
Bailey got back! 👌🔥
YES!!! Can’t wait to get those #gains this year as well DLB🦵 🎉
Love it🤘
How tall are you, Dana?
10:15 wish my knees could sill do that, hurts just looking at it!
Tarp bar 💯💯💯✌️🍯👏👏
Omg I never want to be a celebrity. The gym is my me time. She did such a good job . I hate when ppl talk to me in the gym and I’m not even famous 😅
... TREN, ANAVAR, ....
You lost me at the clap 👏 😂
My knees will hate me if I do jumping Bulgarian squats 😬
What type of knee braces do you use?
They’re flag nor fail knee sleeves
Ohh what Nikes you sporing here?
Hey mouse, hey moose!!
Selfie, Ha, Sorry but that would be me, cause your awesome,
Vlog Gym Olympea
👍👍
What's the intro song on all your clips. Just asking because it's bad arse. Keep killin' it your contents the best!!
it's one of the songs from Rob Bailey's band
Take Action :: Rob Bailey x Hustle Standard
4:29 guy on the left thinks he's sneaky
And I skipped legs today cause of the weather ugh. Sorry.
Dana cada vez mas hermosaa
i dont see hip thrust
Fans are why you can afford the lifestyle you have... Don't wana get bothered workout at home..be gratefull
She is greatful. That's why she takes pictures with them. You must be pretty dense to not see that.
Things that I don like at gym.. rap music(I need heavy metal or techno/house music) and dudes with shirts that don cover their nipples,
Las Vegas America Australia Mexico City Rio De janeiro
👍💪🧠🙋♂️
That's.a.three
А чё на Олимпии то не вышла !???
Beauty, strength, an mad sex appeal!!! ❤D❤L❤B❤
If you first give us the workout plan with roids and then the workout plan that you would use if you have not been roided up..
Lets keep it simple, I do roids for years and my legs magically grow, wooooow
I'm glad i don't do legs, looks like hard work
Is she wearing makeup for lifting or is she really that pretty?
There's better ways to grow your legs and your body the right way There's a right way to train and there's a wrong way to train.
I'm not fond about jumping with weights in my workouts.....spine and knee accident waiting to happen...Whats the Fucking point...Come on stay on point...
Great workout but must comment that I cringe when I see so many jumping movements, especially with weights. Joints, tendons, etc. are much more fragile than muscles and bones. Even seasoned pros. like you need to be careful not to be injured. Please do not encourage your subs. to do these kind of movements. We are only mere mortals!!!
That's amazing how you was polite especially while working out.💯🫶👊🤘..
I wish you a lot of success on your channel!!! You could get more fans with 'promosm'!
Winstrol.
That’s how she grows her legs?
I admire you for taking all those pictures while trying to workout. When I go to the gym I zone in and I would hate getting interrupted the entire time.
As I’ve said before and before! You are the shit. You’re such a great role model for any person out there! And you’re so humble. Dana and Rob! You guys are finking awesome and thank you so much.
I would like to see you training with dr Mike from RP
taking advantage of your in vegas............
Honestly, I prefer these workouts. I mean you're super amazing with coming up with something on the fly when it's strictly just resistance, but I love incorporating athleticism into a workout. I feel like it's more of what we need for everyday life. Keeps us more loose and flexible. Totally gonna follow this routine. THANKS 😊
If you do the trap bar jumps with correct form and take away Dana’s advice it’s actually not hard on the knees at all. It’s an awesome exercise that gets the heart racing and legs will be on fire 🔥
Respect fetele Party Libiza Club Dance Hause Dana Lyan Harrison
Great to see Dana training at the Dragons Lair !! Next time it should be a training vid with Flex.❤️🔥💪👍
Страшно представить, что происходит с позвоночником при взрывной нагрузке во время прыжков со штангой
Middle of the week motivation 🎉
*notification squad*
Still with that outdated haircut
Gear and that haircut is what she’s known for.
& you with those baby ass gains.
Hex bar jumps remind me of a jolly jumper
I typically don't like short hair on women but I have to say it looks really good on Dana.
I'm gonna have to try adding those hex jump squats in!!!
Why are you wearing the knee sleeve/wraps/supports, are they to support your knees for leg day?
💪🤩🇵🇭 whats up guys.....
Well, I am not doing the jumpy clap thing... Little too old for that one.
hello dana just to wish you a merry christmas and lots of good things see you
Gettin' Sturdy with the Bulgarians!!!
That Jim really pumpin 💯💯💯💯💯🍯👏👏
I think I just witnessed Dana meet Daddy Noel lol
Photos are the price of fame! hahahaha! I love you. You have the best disposition of any trainer I have seen on youtube. Soak it in baby you earned the accolades. You got a "thank you maam". hahahaha your a ma am now ! soak it in ot goes fast LOL....best video! TY
That's delicious
Was that Noel Deyzel at the end there ??
I love you.... Beatiful
Merry Chrisymas all!
Can we talk about the gear you take as well?
Was that noel ? Lol
I love you, DLB
F*ck around and find out!! 🔥🔥🔥
Your loved Dana
A victim of your own success, good exercises