WELLNESS VLOG| what I eat in a day, my workouts, new healthy habits, eating seafood again,gut health
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- Опубликовано: 9 сен 2024
- Hi y’all! Back with a new vlog and so excited to be back into routine. I wanted to start this wellness series since I’ve been making so many delicious healthy meals at home and have been adding in some routines that have made me feel better already. Of course I have to give the disclaimer but this is in no way shape or form a follow along video of what you should eat/how much you should eat. I love sharing my meals for meal inspo and to show that healthy eating & getting back into routine or “on track” doesn’t have to involve boring food, restrictive eating, or starving yourself. I hope you enjoy!
Instagram: @kenyagoetzinger_
TikTok: @kenyagoetzinger
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Sis I can't wait for the day you BLOW UP! Your content is so good!!!!🥲💕
Loved this video! And the recommendation for low impact is something I’m definitely going to try this week.
thank you Kay 🥹🥰
New subbie!🎉☺️
appreciate you 🥰🥰🥰
I love this video!! I just started 75 soft and I’ve been looking for new recipes and workouts! That blue workout set looks so good on you!
Awww thank you🥰 good luck on 75 soft, rooting for you!!
Just in case, the blue set is from crz yoga by the way :)
@@KenyaGoetzinger ahhh thank you!! I haven’t heard of them before, I’ll have to check them out!
I just found you so I'm glad you're back so I can keep binging 😂 I've been vegan for 8 years. Shrimp is the only thing I "miss" but my GI doc said that's probably one of the worse seafood to go back to for my specific gut issues lol! I may try to make the artichoke mock shrimp one of these days.
Ohhh that sounds so good! shrimp unfortunately is the only seafood I like but i may try salmon one day....
Hi!How can we keep in touch with you to have a collaboration?☺