ENJOY YOUR ONAM SADYA WITHOUT GUILT | Team DoctorBilalFit

Onam is our festival as Malayalees, and Onam sadya is the happiest part of this. This sadya brings together families, friends and collegues where we enjoy ourselves.
But shouldn't we enjoy eating the same sadya and maintaining our health, our mood and our weight?
Shouldn't we be energized with our friends and family for Onam celebrations?
So here is an easy way on how to enjoy your Onam sadya guilt free and enjoy this onam season.
Make sure you teach this to your family and friends too.
Happy Onam
-Dr.Bilal #teamdoctorbilalfit

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