3 Drills To Make Your Heel Stretches More Flexible & Stable In The Air! (Sam Thomas)

[@owellmince9316]

Thank you! I’m a flyer and I sort of struggle

[@sydthesquid737]

These were awesome, thanks!!

[@CheerCoreInc]

Glad you found the drills helpful! Thanks for dropping by =)

[@annas306]

Thanks used these and worked 😂

[@CheerCoreInc]

So happy to hear it! If you'd like more, we have a 6 week program with 50+ drills. You can get more details here: ruclips.net/video/Of09tzyd0i4/видео.html

[@britway]

Thanks! I have a problem catching my leg in the air, i feel like my arms are too short, which i bet is just bulls*!
I will use these especially training my leg strength! 😊

[@CheerCoreInc]

haha you can definitely get your legs up to that arm! Keep at it. We also have a complete 6 week flyer program if you're interested. You can find out more about it by watching this video: ruclips.net/video/Of09tzyd0i4/видео.html

[@xXTAZ1125Xx]

My daughter has a hard time not turning her heel out when doing a heel stretch. Is there anything we can do to help her.

[@mollym2584]

Do you have a video on how to do a heel stretch?

[@gabigirl8282]

Yes they do 💓

[@mollym2584]

10ksubsbeforeschoolstarts? thx!